Ali Damron Show Podcasts
-
Ep. 318. In this episode of The Ali Damron Show, we delve into the impact of environmental toxins on hormonal health and provide tips on how to minimize exposure. We explore the most common environmental toxins that disrupt our hormonal balance, including Bisphenol A (BPA), phthalates, pesticides, and heavy metals. Exposure to these toxins can lead to a range of health problems, such as infertility, thyroid disorders, and cancer. We discuss how simple steps, such as choosing glass or stainless steel containers, using natural cleaning and personal care products, and drinking filtered water, can help reduce exposure to these toxins. Tune in to learn how to make mindful choices to protect your hormonal health and overall well-being.
www.alidamron.com
www.alidamron.com/consults
www.alidamron.com/heal
www.alidamron.com/period
www.instagram.com/alidamron
Facebook Group: www.facebook.com/groups/alidamron
-
Ep. 313. In this episode of The Ali Damron Show, Brodie Welch, a fellow licensed acupuncturist, and I delve into the importance of prioritizing your values and aligning your actions with them. Have you ever felt like you're constantly running on a hamster wheel, trying to keep up with everything on your to-do list? It's easy to get caught up in the day-to-day hustle and forget what truly matters to us. This episode will explore the ways in which clarifying your values and making them a priority can lead to greater fulfillment and a more meaningful life. Join us as we discuss practical tips and strategies for prioritizing your values and making sure that your actions align with what's truly important to you. Don't miss this inspiring and thought-provoking episode!
www.brodiewelch.com
A Healthy Curiosity Podcast
www.alidamron.com
www.alidamron.com/consults
www.alidamron.com/heal
www.alidamron.com/period
www.instagram.com/alidamron
Facebook Group: www.facebook.com/groups/alidamron
-
2020 was a whirlwind, but not without some important lessons. In the 200th episode of The Ali Damron Show, I share my most important lessons of 2020 and what I plan on taking with me into 2021.
Holistic Health with Ali Damron Facebook group www.facebook.com/groups/alidamron
www.alidamron.com
IG @alidamron
-
It's the 2nd anniversary of The Ali Damron Show Podcast! Thank you for your support over the last two years. I think we've just begun. As a thank you, I am doing a giveaway for three winners with over $550 value in prizes. All you have to do is join the Holistic Health with Ali Damron FREE Facebook group and invite a friend to join too.
Link Here -->www.facebook.com/groups/alidamron
In this episode, we talk about the mindset shift from adding things onto your plate for your self care, health and fitness to actually loving what you're doing.
-
This is not a typical episode of The Ali Damron Show! I want to be totally transparent with you and share some of my own insecurities and things I'm embarrassed about!
-
This is a special programming episode on The Ali Damron Show entitled In Real Life. Listen to exactly what I've been up to and how I've been dealing with it.
-
In episode 4 of The Ali Damron Show, I shared with you the all too common problem of low progesterone in women. I gave the symptoms to look for and what to do to help fix the problem. Please rate and subscribe to the podcast for more good stuff!
-
In episode 3 of The Ali Damron Show, I dig deep into the new nutrition strategy of intermittent fasting. We discuss what it actually is and isn't, how to do it and the benefits and drawbacks of implementing it into your life.
-
In episode number 2 of The Ali Damron Show, I discussed the heated topic of estrogen dominance, what it is and how to heal from it. We talk about what causes estrogen dominance and what to do about it. Please rate and subscribe to the podcast for more!
-
Welcome to the first episode of The Ali Damron Show. Ali Damron, an acupuncturist, certified personal trainer and a mom of two little boys, shares her knowledge and experience on life, holistic health, fitness, motherhood, business and how to tie it all together.
