Facebook Group Podcasts
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In this episode, we dive into the topic of menopause, a natural biological process that marks the end of a woman's reproductive years. Joins as I discuss the physical and emotional symptoms that women commonly experience during menopause, as well as treatment options such as hormone replacement therapy and lifestyle changes. We'll also explore the ways that menopause can impact women's sexual health and overall well-being, and provide valuable tips and strategies for navigating this significant life transition. Don't miss this essential guide to managing menopause and feeling your best.
2002 Women's Health Initiative Study: https://academic.oup.com/jcem/article/98/5/1771/2536695?login=false
Current Study for HRT and Alzheimer's: https://jamanetwork.com/journals/jamaneurology/fullarticle/2802791?guestAccessKey=6a999ea8-47db-4e1c-ad0c-d7984fecbe55&utm_source=For_The_Media&utm_medium=referral&utm_campaign=ftm_links&utm_content=tfl&utm_term=040323
"How to Have Fewer Mood Swings and More Energy By Balancing Your Hormones (Without Adding To Your Already Full Plate)" Training: www.alidamron.com/training
www.alidamron.com
www.alidamron.com/consults
www.alidamron.com/heal
www.alidamron.com/period
www.instagram.com/alidamron
Facebook Group: www.facebook.com/groups/alidamron
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In this episode, we speak with Tina Haupert, owner of Carrots N' Cake and FDN, about the importance of minerals in the body, and how getting essential nutrients from food-based sources can have a profound impact on women's health.
We explore the differences between macrominerals and trace minerals, and discuss common deficiencies and their symptoms.
Tina explains why it's crucial to get minerals from food-based sources, rather than relying solely on supplements, and shares insights into some of the best food sources of minerals.
We also discuss common misconceptions about minerals and women's health. With practical tips and advice, this episode provides valuable insights for women looking to optimize their mineral intake and overall health through diet and lifestyle changes.
www.carrotsncake.com
www.instagram.com/carrotsncake
https://www.youtube.com/@carrotsncake
www.alidamron.com
www.alidamron.com/consults
www.alidamron.com/heal
www.alidamron.com/period
www.instagram.com/alidamron
Facebook Group: www.facebook.com/groups/alidamron
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Ep. 313. In this episode of The Ali Damron Show, Brodie Welch, a fellow licensed acupuncturist, and I delve into the importance of prioritizing your values and aligning your actions with them. Have you ever felt like you're constantly running on a hamster wheel, trying to keep up with everything on your to-do list? It's easy to get caught up in the day-to-day hustle and forget what truly matters to us. This episode will explore the ways in which clarifying your values and making them a priority can lead to greater fulfillment and a more meaningful life. Join us as we discuss practical tips and strategies for prioritizing your values and making sure that your actions align with what's truly important to you. Don't miss this inspiring and thought-provoking episode!
www.brodiewelch.com
A Healthy Curiosity Podcast
www.alidamron.com
www.alidamron.com/consults
www.alidamron.com/heal
www.alidamron.com/period
www.instagram.com/alidamron
Facebook Group: www.facebook.com/groups/alidamron
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Episode 311. Ashley Fillmore is the founder of Metabolic Fix and she helps women figure out how to lose fat sustainably through healing the metabolism after years of chronic dieting and stubborn weight loss. In this episode, she shared her insights and tips on how to heal the metabolism and achieve sustainable fat loss. She also talked about common misconceptions about metabolism and fat loss. We also discussed factors that affect metabolism and how it can impact weight loss. She shared her tips on how to heal the metabolism and boost weight loss.
https://metabolicfix.purfitstudio.com/
https://www.instagram.com/ashley_fillmore1/
www.alidamron.com
www.alidamron.com/consults
www.alidamron.com/heal
www.alidamron.com/period
www.instagram.com/alidamron
Facebook Group: www.facebook.com/groups/alidamron
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Ep. 307. Dani Abel is an RN and a metabolism and strength coach. In this episode, we discuss her journey to fitness including her rapid weight loss and then quest to feel better, increase strength and find her joy in fitness and nutrition.
I also ask her tons of questions regarding weight loss plateaus, the maintenance phase of body composition, strength training and reverse dieting.
Tune in to get all your questions answered regarding these topics!
https://www.instagram.com/danielle_s_abel/
https://soul-soar.com/insta-links
The Dani Abel Podcast
www.alidamron.com
www.alidamron.com/consults
www.alidamron.com/heal
www.alidamron.com/period
www.instagram.com/alidamron
Facebook Group: www.facebook.com/groups/alidamron
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Ep. 305. Atlas of the Heart maps out a series of human emotions and their meaning and explores the psychology behind a human’s feelings and how they make up our lives and change our behaviors, and how to build meaningful connections by learning how to deal with them. In this episode, I go through my favorite parts of the first half of the book and all the light bulb moments I had about anxious, stress, overwhelm, resentment, sadness grief and more!
www.alidamron.com
www.alidamron.com/consults
www.alidamron.com/heal
www.alidamron.com/period
www.instagram.com/alidamron
Facebook Group: www.facebook.com/groups/alidamron
Atlas of the Heart: https://www.amazon.com/Atlas-Heart-Meaningful-Connection-Experience/dp/B0979HG8R3/ref=sr_1_1?keywords=atlast+of+the+heart+brene+brown&qid=1670365953&sprefix=Atlast+of+the+%2Caps%2C104&sr=8-1
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In this epis,ode I have Dominic Scaffidi as a guest, and we talk about how we can create the life we love. Dominic is grounded in the teachings of Sydney Banks and Abraham Hicks.
Dominic Scaffidi is the President and founder of HR Possibilities Inc. He has coached leaders and executives in a variety of organizations as they take on new roles, greater responsibility, key projects, challenging issues, and sometimes career changes.
As a lifelong learner, Dominic is an avid reader of the latest research and practices in coaching, leadership, and organization development. His commitment to continual development includes having his own coach and regularly immersing himself in personal growth workshops in order to stretch himself and take on new challenges in the same way his clients do.
With over 25 years of business experience as an HR executive, sales manager, entrepreneur, and consultant; Dominic has worked with leading-edge global organizations across a variety of industries during a range of business cycles, from rapid growth to significant downturns.
Dominic is a graduate of the University of Toronto where he completed his Bachelor of Commerce with a major in Economics. He also completed graduate-level certifications at the Rotman School of Management (University of Toronto) and at Royal Roads University. He is a Certified Executive Coach and holds the Master Certified Coach (MCC) credential through the International Coaching Federation (ICF). Dominic was also a Certified Human Resources Professional for 20 years.
Links and resources.
Website: https://www.dominicscaffidi.com/
Free stuff: https://www.dominicscaffidi.com/free-stuff
Facebook Group ”Ask and It Is Given: How Thoughts Become Things”: https://www.facebook.com/groups/askgiven
Links
Interested in coaching with me, Daniel Magnusson?
Book a first exploratory coaching session for free on the link below:
https://calendly.com/coachmagnusson/game-changer-session-pro-bono-75Swedish: Kursen Nyckeln till Stressfrihet: https://stressfrihet.thinkific.com/courses/Nyckeln-till-Stressfrihet
Record a voice message to me: https://anchor.fm/humanchange
Webpage: https://www.humanchange.se
Instagram: https://www.instagram.com/coachmagnusson/
LinkedIn: https://www.linkedin.com/in/coachmagnusson/
Music: https://www.purple-planet.com
Intro: Joakim Rasmussen
--- Send in a voice message: https://podcasters.spotify.com/pod/show/humanchange/message -
In this episode, I have a conversation with Chana Studley who is a coach and author of 2 books, and with more to come. She has her fair part of chronic pain and also a great understanding of how the Mindbody connection works, and that the deeper we understand that, the painless our lives can be.
After 3 very violent attacks in Manchester and London, Chana Studley suffered severe PTSD experiencing years of anxiety and stress. “It was like my brain just blew a fuse and then everything went quiet.” After this remarkable transformation, she trained to be a counselor and has spent the last 30 years helping others recover from trauma, addictions, and working with all kinds of clients, adults, and children who want a deeper understanding of their own experience.
She is now working with people with all kinds of health issues, chronic pain, eczema, IBS, migraines, etc. Once we understand what is happening the fear starts to go away and we find the missing piece that points us back to our innate wellbeing and health. And that is where the healing happens.
Contact information and links to Chana Studley.
https://www.chanastudley.com/Facebook Group “TMS, Chronic Pain, and the Three Principles”
https://www.facebook.com/groups/understandinganxietystressandtraumaBooks written by Chana that you can find on Amazon.
- Painless: A novel about Chronic Pain and the Mind-Body Connection
- The Myth of Low Self-Esteem: a novel about PTSD, Hollywood and healing
Painless - The Course
https://www.chanastudley.com/copy-of-the-painless-program
Interested in coaching with me, Daniel Magnusson?
Book a first exploratory coaching session for free on the link below.
https://calendly.com/coachmagnusson/game-changer-session-pro-bono-75Webpage: https://www.humanchange.se
Instagram: https://www.instagram.com/coachmagnusson/
LinkedIn: https://www.linkedin.com/in/coachmagnusson/
Music: https://www.purple-planet.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/humanchange/message -
🚨 𝘛𝘳𝘪𝘨𝘨𝘦𝘳 𝘸𝘢𝘳𝘯𝘪𝘯𝘨: 𝘚𝘦𝘹𝘶𝘢𝘭 𝘢𝘣𝘶𝘴𝘦, 𝘴𝘦𝘯𝘴𝘪𝘵𝘪𝘷𝘦 𝘭𝘢𝘯𝘨𝘶𝘢𝘨𝘦
Tapusin natin ang Church Wounds season with a 𝙗𝙖𝙣𝙜! with "Paolo's" stories of sexual abuse sa loob ng church!
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Kwentuhan HUB Facebook Group: fb.com/groups/517795806135980
Project Grow Bay Area on Facebook: facebook.com/pgbayarea
--- Send in a voice message: https://podcasters.spotify.com/pod/show/project-grow-bay-area/message -
LGBT + church = not always a good sight...
Pwede pa kaya magbago yun? 💭
Let's sit with Alexie Corsado, isang Christian transwoman who struggled with the church's judgement and prejudice.
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Kwentuhan HUB Facebook Group: fb.com/groups/517795806135980
Project Grow Bay Area on Facebook: facebook.com/pgbayarea
--- Send in a voice message: https://podcasters.spotify.com/pod/show/project-grow-bay-area/message -
We're baaaack! 😁✊
Let's talk church, mission, and what in the world has happened.
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Kwentuhan HUB Facebook Group: fb.com/groups/517795806135980
Project Grow Bay Area on Facebook: facebook.com/pgbayarea
--- Send in a voice message: https://podcasters.spotify.com/pod/show/project-grow-bay-area/message -
Jasmine Rice is a certified life coach who helps people transform their lives after challenging transitions.
Having overcome a series of challenging life transitions herself, including a divorce and a job loss, Jasmine transformed herself from surviving to thriving and wants to share her process with others.
She expresses that there is no one-size-fits all approach to self-improvement, self-care, personal growth and transformation. You get to create your own recipe!www.goodthingsaregonnacome.com
facebook.com/goodthingsaregonnacome
@good.things.are.gonna.comeFacebook Group www.facebook.com/groups/alidamron
www.alidamron.com -
In this episode, I give you 5 habits that are foundational to healthy hormones and a healthy body that functions optimally and you feel your best.
Gut Health Expert www.jillianteta.com
Facebook Group www.facebook.com/groups/alidamron
www.alidamron.com
IG: @alidamronPlease subscribe to the podcast so you never have to miss an episode!
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In this episode, I discuss the why this $4.2 billion industry is growing like never before and what it has to offer you. I'm also going to let you in on some secrets of the industry and how you're being mislead by practitioners and programs in the holistic health industry.
Come join me for "How To Naturally Balance Your Hormones Without Spending All Your Time & Money" www.alidamron.com/masterclass
IG www.instagram.com/alidamron
Facebook Group www.facebook.com/groups/alidamron -
School is back in and fall is here which is so many wonderful things, but unfortunately, so it can also mean cold and flu season. In this episode, I talk about the exact things that I use in my household to boost my immune system and my kids' immunes systems. We talk about nutrition, sleep, vitamins and herbal remedies that work the best!
Sign up for the #ActionOverAnxiety FREE 5 Day Challenge starting Sept. 30 www.alidamron.com/actionoveranxiety
www.alidamron.com
IG www.instagram.com/alidamron
Facebook Group www.facebook.com/groups/alidamronFor the supplements I talked about in the episode, you can get 20% off at Wellevate. Simply create an account at https://wellevate.me/ali-damron
