Afgespeeld
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In this episode Hazel speaks to registered nutritionist, and specialist in sports nutrition, Anita Bean. We chat about everything from pre and post workout nutrition, to sports supplements, and fasted training. For more information on Anita you can visit www.anitabean.co.uk or find her on twitter @anitabean.
Hosted on Acast. See acast.com/privacy for more information.
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This week Hazel chats to Brendon Stubbs, a research physiotherapist specialising in physical activity and mental health. We discuss how exercise can treat and prevent depression, how food affects our mood, and if chocolate really can improve our health. You can find Brendon on twitter @brendonstubbs
Hosted on Acast. See acast.com/privacy for more information.
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This week Hazel is chatting to Alan Flanagan, a lawyer and nutritionist based in Dublin, Ireland. They discuss topics such as low carbohydrate diets, dairy, diet and the circadian rhythm, and intermittent fasting. Alan can be found on instagram under @thenutritional_advocate.
Hosted on Acast. See acast.com/privacy for more information.
