Afgespeeld
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From final bell to returning home, Carl explains what a boxer has to go through both practically and emotionally in the aftermath of a big fight. He talks about having to juggle doctors, drug testers and media with wanting to spend time with friends and family. And what chance of seeing the fight that never was? Carl has a message for Joe Calzaghe!
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Flicking through his old diaries again, Carl recounts his pre-fight routine from weigh-in to first bell. Referencing many of his world title fights, he talks about the psychological importance of the weigh-in, how he stayed focussed in those hours before the fight, what he did to deal with the nerves and why nailing the ring walk right was so important.
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Carl sets the record straight regarding Anthony Joshua after a dodgy pound-for-pound list was released, and explains how nerves and fear can work for or against a fighter in their boxing career.
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Carl replies to Joe Calzaghe after last week's lively episode, and then lifts the lid on how fighters get paid, from their first fights as a pro up to headlining pay-per-view bills.
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Carl remembers his time working the doors in his family's pub as a teenager, reveals how close he was to fighting Julio Cesar Chavez jr in Las Vegas to end his career, and says which super middleweights from history he'd love to fight - including Marvelous Marvin Hagler, Roberto Duran and Nigel Benn.
