Afgespeeld
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New to the Enneagram? Welcome to your introductory class.
At its most basic level, the Enneagram is a framework that says there are nine personality types, and each of the nine types has a different core motivation driving their behavior and beliefs.
Why do you do the things you do? What motivates you? How do you see the world? How does the world see you?We all have a little of every type in us, but one of the types is our core type and it doesn’t change. You might wonder why people of the same personality type might outwardly present as very different. There’s several reasons for that, but a primary one is because they have a different subtype.
I don’t want to overwhelm you, so today I’ll focus on walking you through the nine types, and we’ll save subtypes and wings and stress and security points and triads and all that other Enneagram magic for another day. Just know that there is a lot of beautiful nuance to the Enneagram and the point is not to box us into a certain type, but to free us from the negative patterns that hold back our type.
Don’t stress if, after listening to this episode, you’re not sure what your type is. It can take months for people to narrow down their type because it's the first time they've given themselves this time for self reflection.
If you’d like me to guide you through this discovery process, I’d be honored to do an Enneagram typing session with you.You can book your Enneagram typing session by going to sarahmikutel.com/typingsession
Have an Enneagram question? Ask me on Insta
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Do you wish you cared less about what other people think? That you were less anxious and more comfortable putting yourself out there? That you could take faster (or any) action on your dreams?
Then welcome to Stoic Wellbeing.
On this show, I share Stoic and other wellbeing practices to help you thrive and live with arete — with excellence — so you can better yourself, your community, and your world at large.
I’m your host, Sarah Mikutel, an American in England who uses Stoicism to help my coaching clients become more present, productive, and open-hearted. And I’m here to help you, too.
This show isn’t a deep dive into Stoic theory and academic texts. Stoic Wellbeing is focused on putting Stoic theory into practice with exercises and inspirational stories to help you flourish; develop your character; and to live as your highest self. Not just for you, but also for all those around you, everyone you influence, and for the greater community.
A lot of us say we want more meaning in our lives. To be part of something greater than ourselves. To feel more connected to other people and the universe. This begins with becoming more connected with who WE are and more self aware of what’s unconsciously motivating us.
Go ahead and follow this show if you’re a globally-minded citizen who’s ready to live a calmer, kinder, more connected life.
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Hello! I'm your host, Sarah Mikutel. But the real question is, who are you? Where are you now and where do you want to be? Can I help you get there?
Visit sarahmikutel.com to learn how we can work together to help you achieve more peace, happiness, and positive transformation in your life.
Book your Enneagram typing session by going to sarahmikutel.com/typingsession
