Afgespeeld

  • How to be Sound is a podcast about how to be better at this crazy little thing called life, hosted by Rosemary Mac Cabe.

    Support the show and get bonus episodes: www.patreon.com/HowtobeSound

    www.rosemarymaccabe.com


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  • Follow Ciara "beef to the heels" Norton on Twitter and Instagram.

    Follow me (duh!) on Twitter, Instagram and Facebook.

    Listen to the original – and best – version of Heartbeats.


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  • You'll find Erica Cody on Facebook, Twitter and Instagram – and you can check out her music videos (you should) on YouTube, too. If you're buying from Amazon, I would really appreciate it if you'd use my affiliate link. It helps support what I do and costs you nothing extra! Same goes for Asos... AND if you're super generous, support me on Patreon! It's basically a type of crowd-funding site that allows you to put your money where your "likes" are; if you like the content I'm making, please consider giving a small amount ($1) every month to help fund it. (If you donate at the $6.66 per month level, you'll get an extra How to be Sound minisode over on Patreon for your listening pleasure.) You can follow me on all of my social media handles @rosemarymaccabe and you can even subscribe to my newsletter (my ideas are new and intriguing). Thank you so much for listening to How to be Sound. Please take some time to rate and/or review on iTunes; it helps other people who might like it to find How to be Sound! Producer extraordinaire Liam Geraghty's Meet Your Maker is also well worth a listen. Mother of Pod. Just in case you don't know what a Billie Barry kid is... BE WARNED: this will scar you for life. Check out BIMM, Ireland's music school (it's not really like Fame, allegedly). Step Up: High Water starring Jade Chynoweth is really, really good. I promise. Watsky: Moral of the Story is a good song to listen to (on repeat) when you're worrying about what other people are doing (unlike Erica, who's focused on her own sh*t).

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  • This episode's guest, James Kavanagh, is discoverable on Instagram, Twitter and Facebook.

    Back when James was Exchequer Street Boy: Broadsheet.ie. Check out Currabinny, James' food website, here, and buy the book online at Amazon* (or in terrestrial shops if that's your jam). James's Let's Get Checked video is well worth watching. You can check it out here. And watch eels eating pizza (if you think you're hard enough). *** If you're buying from Amazon, I would really appreciate it if you'd use my affiliate link. It helps support what I do and costs you nothing extra! Same goes for Asos... AND if you're super generous, support me on Patreon! It's basically a type of crowd-funding site that allows you to put your money where your "likes" are; if you like the content I'm making, please consider giving a small amount ($1) every month to help fund it. (If you donate at the $6.66 per month level, you'll get an extra How to be Sound minisode over on Patreon for your listening pleasure.) I've also started a How to be Sound book club; we meet every few months, there's tea and coffee, we chat about books and Blindboy and other things that come up and it's fun! It's open to all patrons, at whatever level ($1 and up). You can follow me on all of my social media handles @rosemarymaccabe and you can even subscribe to my newsletter (my ideas are new and intriguing). Thank you so much for listening to How to be Sound. Please take some time to rate and/or review on iTunes; it helps other people who might like it to find How to be Sound! Producer extraordinaire Liam Geraghty's Meet Your Maker is also well worth a listen. His latest project is Petrified, a podcast drama with some very spooky undertones. *These are affiliate links. If you click through and buy, I'll make a tiny percentage and love you forever xoxo

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  • Claire Concannon works for DEBRA Ireland - and is avowedly single. The really good book I was reading while I was on a date (and wanted to get back to) was NK Jemisin's The Fifth Season, which I would really recommend. "Women are happier without children or a spouse." Read all about it in the Guardian. That "Millennial Burnout" article I'm always on about is here. *** Would you like to hear more from me? Read my writing on Patreon here. For just $4 per month you'll get two pieces of writing per week, as well as an exclusive mini podcast episode every fortnight. The latest minisode featured Gearoid Farrelly scrolling through my Tinder in a somewhat hopeless attempt to find me a man. (It's fun, I swear.) If you're buying from Amazon, I would really appreciate it if you'd use my affiliate link. It helps support what I do and costs you nothing extra! Same goes for Asos... You can follow me on all of my social media handles @rosemarymaccabe. Thank you so much for listening to How to be Sound. Please take some time to rate and/or review on iTunes; it helps other people who might like it to find How to be Sound! Producer extraordinaire Liam Geraghty's Meet Your Maker is also well worth a listen.

    Hosted on Acast. See acast.com/privacy for more information.

  • Follow Jeanie McDonald on Instagram here, and on Twitter here. This podcast is not sponsored by The Big Romance, but you should go there anyway because the drinks are good and the cheese toasties are incredible. Apps discussed include Bumble, Tinder and POF. (That is the order in which I would rate them, FYI.) *** Would you like to hear more from me? Read my writing on Patreon here. For just $4 per month you'll get two pieces of writing per week, as well as an exclusive mini podcast episode every fortnight. The latest minisode featured Gearoid Farrelly scrolling through my Tinder in a somewhat hopeless attempt to find me a man. (It's fun, I swear.) If you're buying from Amazon, I would really appreciate it if you'd use my affiliate link. It helps support what I do and costs you nothing extra! Same goes for Asos... You can follow me on all of my social media handles @rosemarymaccabe. Thank you so much for listening to How to be Sound. Please take some time to rate and/or review on iTunes; it helps other people who might like it to find How to be Sound! Producer extraordinaire Liam Geraghty's Meet Your Maker is also well worth a listen.

    Hosted on Acast. See acast.com/privacy for more information.

  • All you need is love (and a good broadband connection) – a Valentine's special! <3 Patreon – feel free to donate all of your spare cash! In the meantime, I'm blogging (sporadically) at my site and you can follow me on all of my social media handles @rosemarymaccabe. Thank you so much for listening to How to be Sound. Please take some time to rate and/or review on iTunes; it helps other people who might like it to find How to be Sound! Show links: Thank you to our sponsor, Sensius Laser Clinics! Read my blog post about my tattoo removal here. Tess Purcell, yoga teacher extraordinaire, posts about life and yoga on her Instagram @tcup_yogi and teaches at Boss Hot Yoga in Dublin 7. Do not watch How to be Single. Read the Rotten Tomatoes reviews instead – or just trust me. Read about Hinduism's theory of life's 30-year cycles here. I talk a little bit about the tigers of Tinder – it's a real thing. Rena Maycock is co-founder of Intro Matchmaking, and you can watch their still-talked-about appearance on The Late Late Show here. Watch the YouTube video where Producer Liam and I discuss our relationship – and how we went from love to lasting friendship. After that, watch this video because it's amazing. It's my life anthem.

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  • Check out Jette's new non-profit ilo on the website - and sign up to receive her wonderful newsletter. And sign up for your new period subscription here, from just €5.70 a month.

    You can follow Jette on Instagram here and check out her website while you're at it.

    From Buzzfeed: how millennials became the burnout generation. SO INTERESTING.

    *** If you're buying from Amazon, I would really appreciate it if you'd use my affiliate link. It helps support what I do and costs you nothing extra! Same goes for Asos... AND if you're super generous, support me on Patreon! It's basically a type of crowd-funding site that allows you to put your money where your "likes" are; if you like the content I'm making, please consider giving a small amount ($1) every month to help fund it. (If you donate at the $6.66 per month level, you'll get an extra How to be Sound minisode over on Patreon for your listening pleasure.) This month, half of all Patreon earnings will go to ilo. (The other half will go to pay my producer!) I've also started a How to be Sound book club; we meet every few months, there's tea and coffee, we chat about books and Blindboy and other things that come up and it's fun! It's open to all patrons, at whatever level ($1 and up). You can follow me on all of my social media handles @rosemarymaccabe and you can even subscribe to my newsletter (my ideas are new and intriguing). Thank you so much for listening to How to be Sound. Please take some time to rate and/or review on iTunes; it helps other people who might like it to find How to be Sound! Producer extraordinaire Liam Geraghty's Meet Your Maker is also well worth a listen. His latest project is Petrified, a podcast drama with some very spooky undertones. *These are affiliate links. If you click through and buy, I'll make a tiny percentage and love you forever xoxo

    Hosted on Acast. See acast.com/privacy for more information.

  • Sign up to become a patron – and read all of my writing – at Patreon.com/RosemaryMacCabe

    Subscribe from just $1 a month to get access to (almost) all of my previous work, and quit at any time! #supportwriters


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  • Follow Beatrice Mac Cabe on Instagram (don't worry, she's not very active) here.

    Turkish singer Tarkan.

    My So-Called Life vs My Favorite Murder.

    The song I played from Coyote Ugly. (You're welcome.)

    Want to know the definition of mansplaining? Read this handy chart.

    *** Would you like to hear more from me? Read my writing on Patreon here. From just $1 per month you'll get two pieces of writing per week, as well as monthly (exclusive!) book club podcasts; for $8 a month you'll get an extra piece of writing each fortnight; and for $10 you'll get something IN THE POST, like in the olden days! If you're buying from Amazon, I would really appreciate it if you'd use my affiliate link. It helps support what I do and costs you nothing extra! Same goes for Asos... You can follow me on all of my social media handles @rosemarymaccabe. Thank you so much for listening to How to be Sound. Please take some time to rate and/or review on iTunes; it helps other people who might like it to find How to be Sound! Producer extraordinaire Liam Geraghty's Meet Your Maker is also well worth a listen.

    Hosted on Acast. See acast.com/privacy for more information.

  • Can you keep a secret? Can we? And what's the difference between keeping a secret – and telling a convincing lie? We're chatting about all of the secrets we've kept (or not kept), and wondering what our ability (or inability) to keep schtum says about us.

    Demi Lovato and Max Ehrich have broken up! Sacha Baron Cohen stayed in character for 5 days while filming Borat 2 (is that a secret? or a lie?)

    You can follow Rosemary on Instagram @rosemarymaccabe; Beatrice is @beatricemaccabe and you’ll find us both on the podcast Instagram @notwithoutmysister. Our Facebook page is here! For show notes, sporadic blog posts and assorted random things associated with the podcast, check out our website, notwithoutmysis.com. Want to get in touch? Email us on [email protected].


    **


    Not Without My Sister is presented by sisters Beatrice Mac Cabe and Rosemary Mac Cabe, in Fort Wayne, Indiana. Our producer is Liam Geraghty. Sound editing and original music by Don Kirkland. Original illustration by Lindsay Neilson. Not Without My Sister is a member of The Warren, the home of great Irish podcasts.


    See acast.com/privacy for privacy and opt-out information.


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  • We've all done our fair share of job interviews – but what have we learned? And what do we say when asked what our worst traits are?!


    Sisters Beatrice and Rosemary Mac Cabe sit down to talk about their interview experiences. Some that were good, some, er, that resulted in someone walking out of the room. Plus: the job Beatrice lasted less than 24 hours in before walking out due to her principles. Yes, "principles".


    Plus, there's a dramatic mid-episode ordeal that involves Beatrice leaving the room. You. Just. Wait.

    s'Mothered (again) – sorryJohn Connolly's Woman in the Woods, which has convinced Beatrice that we should all be able to switch our emotions on and off at willA volte face, the official lineThe fateful lobby of DVF's studio in New York"Osmosal", we have now confirmed, is NOT a wordWhat happens when you offer up your ideas at an interview, DON'T get the job and then see your concepts popping up later? (Here's what happened when Balenciaga was involved...)Our mother really, REALLY loved the Pavarotti movieThe Guardian stole my movie review idea!Also from The Guardian, 'More than 'Strong Females': why the best TV gets inside women's headsSally Field: "You like me!"Manchán Magan's Thirty-Two Words for Field

    You can follow Rosemary on Instagram @rosemarymaccabe; Beatrice is @beatricemaccabe and you’ll find us both on the podcast Instagram @notwithoutmysister. Our Facebook page is here! For show notes, sporadic blog posts and assorted random things associated with the podcast, check out our website, notwithoutmysis.com. Want to get in touch? Email us on [email protected].


    **


    Not Without My Sister is presented by sisters Beatrice Mac Cabe and Rosemary Mac Cabe, in Fort Wayne, Indiana. Our producer is Liam Geraghty. Sound editing and original music by Don Kirkland. Original illustration by Lindsay Neilson. Not Without My Sister is a member of The Warren, the home of great Irish podcasts.


    See acast.com/privacy for privacy and opt-out information.


    Hosted on Acast. See acast.com/privacy for more information.

  • As self-confessed cry babies, Beatrice and Rosemary know a thing or two about crying: on the street, in the office, on those frustrating occasions when people throw pennies at your face…


    We sit down this week to chat about crying: the politics of it, the gendered nature of opinions around crying, whether or not you should ever cry at work – and how you should react when someone else does.


    We'd love to know about you: do you frequently, or have you ever, cried in an inappropriate setting?! Tell. Us. Everything.

    Delusions of Gender is actually by Cordelia FineNatasha Walter wrote Living DollsFrom the Harvard business Review (HBR), an article on women talking v men talking Kelly Cutrone's If You Have to Cry, Go OutsideRevolutionary Road by Richard YatesThe Max Brooks book Don loved is called DevolutionA Star is Born (trigger warning: major heartbreak and trauma)Apologies to LloydsPharmacy for tainting their (genuinely good) Change Your Health Direction programme by association with Rosemary's crying selfieWhat Every Body is Saying, by Joe Navarro, the book teaching Beatrice the secrets of body language, which she looks forward to practising when we all return to face-to-face interactions

    You can follow Rosemary on Instagram @rosemarymaccabe; Beatrice is @beatricemaccabe and you’ll find us both on the podcast Instagram @notwithoutmysister. Our Facebook page is here! For show notes, sporadic blog posts and assorted random things associated with the podcast, check out our website, notwithoutmysis.com. Want to get in touch? Email us on [email protected].


    Not Without My Sister is presented by sisters Beatrice Mac Cabe and Rosemary Mac Cabe, in Fort Wayne, Indiana. Our producer is Liam Geraghty. Sound editing and original music by Don Kirkland. Original illustration by Lindsay Neilson. Not Without My Sister is a member of The Warren, the home of great Irish podcasts.


    See acast.com/privacy for privacy and opt-out information.


    Hosted on Acast. See acast.com/privacy for more information.

  • In this episode of Not Without My Sister, we take a walk down memory lane and discuss our secondary school experiences. Beatrice's seemed largely (if you'll excuse the pun) around her great stature and a traumatic P.E. experience, while Rosemary was more preoccupied with boys (shocker) and why her teachers didn't want to be her best friends.


    There are a lot of references, weirdly, in this episode – perhaps because it's about education. Who knows! Anyway, in case anything piqued your interest . . .

    Dr Tomas Chamarro Premuzic's TED Talk (again)Dr Death on Wondery (again!)Joe Rogan – the episode we listened to, FYI, was this one. If you'd like to listen and discuss it, DM us on Instagram!The H3 Podcast, as recommended by DonMeet Your Maker's episode on Don Bluth's trip to Ireland to set up an animation studio on our fair isleAnne of Green GablesThe full collection of Jane AustenJimín Mháire ThaidhgAn Triail (honestly how / why did they teach this to kids?!)Roll of Thunder, Hear My Cry by Mildred D. TaylorTo Kill a Mockingbird by Harper LeeWuthering Heights by Emily Brontë

    You can follow Rosemary on Instagram @rosemarymaccabe; Beatrice is @beatricemaccabe and you'll find us both on the podcast Instagram @notwithoutmysis. Our Facebook page is here! For show notes, sporadic blog posts and assorted random things associated with the podcast, check out our website, notwithoutmysis.com. Want to get in touch? Email us on [email protected].


    **


    Not Without My Sister is presented by sisters Beatrice Mac Cabe and Rosemary Mac Cabe, in Fort Wayne, Indiana. Editing is by Liam Geraghty. Sound editing and original music by Don Kirkland. Original illustration by Lindsay Neilson. Not Without My Sister is a member of the Warren, the home of great Irish podcasts.


    See acast.com/privacy for privacy and opt-out information.


    Hosted on Acast. See acast.com/privacy for more information.

  • Friendship: it may feel like the most natural thing in the world, but it is NEVER the most straightforward! We sat down and talked about all of the big friendship moments: making friends, keeping those friends and, when the time comes, letting those friends go (or being let go!). We've had quite a few experiences of friendship breakdown and, let us tell you, it never gets easier.


    You can follow Rosemary on Instagram @rosemarymaccabe; Beatrice is @beatricemaccabe and you'll find us both on the podcast Instagram @notwithoutmysis. For show notes, sporadic blog posts and assorted random things associated with the podcast, check out our website, notwithoutmysis.com. Want to get in touch? Email us on [email protected].


    ***


    Not Without My Sister is presented by sisters Beatrice Mac Cabe and Rosemary Mac Cabe, in Fort Wayne, Indiana. Editing is by Liam Geraghty. Sound editing and original music by Don Kirkland. Original illustration by Lindsay Neilson. Not Without My Sister is a production of The Warren.


    See acast.com/privacy for privacy and opt-out information.


    Hosted on Acast. See acast.com/privacy for more information.

  • In this episode of Not Without My Sister, the podcast, Beatrice Mac Cabe and Rosemary Mac Cabe invite you to relax, pull up a chair, as they proudly present: their Dad.


    Philip Mac Cabe is a man of many talents – when he's interested in something, he will absorb every single possible available diode of information about it, and then he'll go on a further deep dive to get some more. He does have his limits, mind you: making sensible decisions when faced with possible burglary, for example, wouldn't be his forte; nor would giving medical advice or offering any form of diagnosis. Impressively, he has never allowed those limitations to stifle his efforts. In this episode, we chat through his skills and foibles, the moments we've been proud of him and the other moments where we've been, well, less proud.


    Things we mention:

    Beatrice begins – insultingly – by referring to a book and TED talk by Tomas Chamorro Premuzic. The TED talk is here: https://www.youtube.com/watch?v=zeAEFEXvcBg and the book, Why Do So Many Incompetent Men Become Leaders?, is on Amazon here, but you may also be able to order it into a bookshop near you: https://amzn.to/2YNGeND Dad's hydroponic plant growing / watering tower he 3D printed is a little like this: https://www.thingiverse.com/thing:2916221The Wives by Tarryn Fisher was not what we expected: https://amzn.to/34RfLT0Dr. Death, a podcast from Wondery: https://wondery.com/shows/dr-death/House, one of Bea's favourite shows, featuring Hugh Laurie: https://amzn.to/3beaTbHJeeves & Wooster by P.G. Wodehouse: https://amzn.to/32LDTnz

    ***


    Not Without My Sister is presented by sisters Beatrice Mac Cabe and Rosemary Mac Cabe, in Fort Wayne, Indiana. Editing is by Liam Geraghty. Sound editing and original music by Don Kirkland. Original illustration by Lindsay Neilson. Not Without My Sister is a production of The Warren.


    See acast.com/privacy for privacy and opt-out information.


    Hosted on Acast. See acast.com/privacy for more information.

  • Beatrice and Rosemary sat down to chat through their experiences online dating: Beatrice was an early adopter, starting out when she lived in Paris, using an online dating site called Meetic, while Rosemary has more recent experience getting ghosted (and then gaslit) by a friend of a friend back home in Dublin.Not Without My Sister is now on Facebook! Sort of. Search 'Not Without My Sister' to join our Facebook group where we will hopefully be discussing topics that come up on the show, giving advice, getting advice and sharing things that we love on the internet. We would LOVE to hear your online dating stories! Share on Facebook, Instagram, tweet Rosemary or email [email protected]!Be sure to head to our Instagram @notwithoutmysister for regular competitions, updates and more.Follow Rosemary on Twitter and Instagram @rosemarymaccabe; Beatrice is on Instagram @beatricemaccabe.***Not Without My Sister is presented by sisters Beatrice Mac Cabe and Rosemary Mac Cabe, in Fort Wayne, Indiana. The podcast is produced by Liam Geraghty. Sound editing and original music by Don Kirkland. Original illustration by Lindsay Neilson. Not Without My Sister is a production of The Warren. See acast.com/privacy for privacy and opt-out information.

    Hosted on Acast. See acast.com/privacy for more information.

  • In the second part of our careers special, Rosemary talks through her decision to apply to Arts in NUI Maynooth (for money, basically), her eventual matriculation from NUI Galway, her time as a journalist and, now, her status as a recovering social influencer and full-time writer. Luckily for you, there are ZERO cultural references in this episode!Not Without My Sister is now on Facebook! Sort of. Search 'Not Without My Sister' to join our Facebook group where we will hopefully be discussing topics that come up on the show, giving advice, getting advice and sharing things that we love on the internet.Follow Rosemary on Twitter and Instagram @rosemarymaccabe; Beatrice is on Instagram @beatricemaccabe.***Not Without My Sister is presented by sisters Beatrice Mac Cabe and Rosemary Mac Cabe, in Fort Wayne, Indiana. The podcast is produced by Liam Geraghty. Sound editing and original music by Don Kirkland. Original illustration by Lindsay Neilson. Not Without My Sister is a production of The Warren.  See acast.com/privacy for privacy and opt-out information.

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  • Ever wanted a little more insight into Beatrice's career? Here's your opportunity to trace the route she took on her career in fashion design.Beatrice graduated from her joint course in History of Art and Fashion Design at NCAD in the very early 2000s. From there she's been almost all the way around the world, from Milan to Paris, New York to Dallas and finally (we hope!) ending up in Fort Wayne, Indiana. She recounts her journey through the fashion world.Things we mention:Here's a piece on Marni from the Business of FashionAn example of some of the high theatre Bea worked on at John Galliano (menswear AW 2008/2009)One of Bea's proudest moments: her 'Stephanie' bag design worn by fashion royaltyer, MTV's "reality" TV show, The City***Not Without My Sister is presented by sisters Beatrice Mac Cabe and Rosemary Mac Cabe, in Fort Wayne, Indiana. The podcast is produced by Liam Geraghty. Sound editing and original music by Don Kirkland. Original illustration by Lindsay Neilson. Not Without My Sister is a production of The Warren. See acast.com/privacy for privacy and opt-out information.

    Hosted on Acast. See acast.com/privacy for more information.

  • Can you have good neighbours AND be a good neighbour? And what does it mean to be a good neighbour anyway? Is it taking it upon yourself to euthanise a cat who clearly needs help shuffling off this mortal coil? Is it calling the local police every time you hear a scuffle?FYI! We're doing a gorgeous lil giveaway on our Instagram page – of a bespoke illustration just like the one we had done for our logo, of you and your bestie. Check it out on Instagram and make sure to follow us for a lot of good stuff that's on the way!Our website contains show notes and transcripts of each episode, and will soon contain an array of random things we want to share: TV shows we're loving, books we've read etc.Things we mention:er, Warrior Nun***Not Without My Sister is presented by sisters Beatrice Mac Cabe and Rosemary Mac Cabe, in Fort Wayne, Indiana. Editing is by Liam Geraghty. Sound editing and original music by Don Kirkland. Original illustration by Lindsay Neilson. Not Without My Sister is a production of The Warren. See acast.com/privacy for privacy and opt-out information.

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