Afgespeeld
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On the field, Will Pucovski is the brightest prospect in Australian Cricket. Off the field, Will’s openness to share his story and challenges has provided an inspiring insight into the world of mental health.
In this episode Will's bravery to be so vulnerable about the challenges he has had to face is inspiring. His attitude throughout it has also been an incredible testament to his character.
Not wanting to accept the way he was feeling Will has read a number of books, worked with performance coaches, practised mindfulness and taken breath work courses to find how he can manage and thrive in his life.
Not only has Will helped himself throughout the last couple of years but he is also on the path to help others going through their own challenges.
We speak about mental health, resilience, his journey to the top and what it feels like to get named in Australia's test squad, stay safe and enjoy!