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We can find many theories about dreams. Freud called dreams “the royal road to the unconscious.” Jung believed dreams were a gateway to the “collective unconscious”. Indigenous cultures believe dreams are a way to communicate with spirits and other beings that do not live on this earth plane. For neuroscientists dreams are mostly a way for the brain to integrate experiences and reconsolidate memory. Other cultures believe there is different types of dreams: teaching dreams, in which we are taught something useful in our waking life; prediction dreams that let us know ahead of time what will happen.
Heloisa Garman is a licensed clinical psychologist, educated at the Illinois School of Professional Psychology and have been in private practice for over thirty years. Heloisa was trained in family therapy at the Juvenile Research Program at the University of Illinois. Also received training in the Internal Family Systems (IFS) model . As a Brazilian American, she specialized in cross-cultural psychology. Heloisa’s doctoral dissertation was on the impact of migration on the family structure of those coming from impoverished areas seeking work in the city. Her masters thesis took place in an Indian reservation in Brazil. Heloisa has extensive experience with families, couples and individuals experiencing grief, loss, depression and anxiety. Treated families with children who suffered severe early traumas, and conducted evaluations for the Department of Children and Family Services (DCFS). Previously affiliated with the Family Institute at Northwestern University, taught and supervised family therapy at two major universities in Sao Paulo, Brazil. Heloisa utilize dream work and mindfulness training with clients, published articles and presented workshops on dreams in conferences at the International Association for the Study of Dreams (IASD).
Today Heloisa walks us through the 4 steps she practices when applying IFS to Dream work.
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IFS Talks will be back with a brand new episode soon. In the meantime, we’re excited to introduce you to a new IFS Informed Podcast. Its called Explorations in Psychotherapy, and is an Internal Family Systems informed audio podcast introducing authors whose work may be of great value and interest to the psychotherapy field as to all communities and practitioners in the helping professions who may benefit from a better understanding and integration of emerging perspectives.
In this third episode of Explorations in Psychotherapy, Healing Ancestral Lineages are discussed withDaniel Foor. We hope you can find the time to enjoy this amazing conversation, that we believe so relevant in many ways for our personal and clinical lives. Many thanks for listening and subscribe this new IFS informed Podcast:
https://podcasts.apple.com/pt/podcast/explorations-in-psychotherapy/id1490941234 -
Martha Sweezy grew up in Cambridge, MA. Her mother, Nancy Sweezy, was instrumental at the legendary folk music venue Club 47, revived and managed Jugtown Pottery in North Carolina, founded Refugee Arts Group to work with refugees from Southeast Asia and was finally awarded a National Heritage Fellowship by the NEA for her work in traditional arts.
Her father, Paul Sweezy, the founder of Monthly Review magazine and press and the author of numerous books, most famously Monopoly Capital written with Paul Baran, was known around the world as the “dean of American Marxists.”Martha is an assistant professor, part time, in psychiatry at Harvard Medical School, a consultant at Cambridge Health Alliance and a psychotherapist in private practice in Northampton, MA.
After using psychodynamics, DBT and EMDR with severely traumatized individuals in community mental health for more than 18 years, she discovered internal family systems therapy (IFS) and became fascinated with the response of clients, not to mention with her own experience (IFS training is experiential). When she had gone through all the levels of training on offer she began to write about her clinical experiences and published two articles on IFS in peer reviewed journals. Then, with Ellen Ziskind, she invited some master IFS clinicians to articulate their applications of the model and published two co-edited volumes.
Martha also teamed up with Toni Herbine-Blank and Donna Kerpelman to write a book on IFS couple therapy entitled Intimacy from the Inside Out: Courage and Compassion in Couple Therapy. More recently she co-authored a manual on IFS with Frank Anderson and Richard Schwartz, and co-authored a 2nd edition of Dr. Schwartz’s first book on IFS, Internal Family Systems Therapy, 2nd edition, which includes over 70% new material. She remains as impressed and charmed by IFS today as she was when she first saw a video of Dr. Schwartz in session in 2006.
Podcast Feedback and Interview Request welcome at https://internalfamilysystems.pt/ifs-talks
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This is a Meditation with Paul Neustadt, on Noticing the Gifts of an Exile.
It will take you about 13 minutes. -
Ruth Culver is an Internal Family Systems Therapist based in Brighton, UK. Ruth says it felt like ‘coming home’ when she came across IFS a few years ago, and the model is now at the core of all her work. She loves facilitating groups and has adapted two somatic processes - Constellations, and Intuitive Drawing - to fully incorporate all the steps of IFS. Her infographic called ‘The Survive/Thrive Spiral’ - which maps Polyvagal Theory alongside Internal Family Systems - went viral earlier this year. She presented her work at the 2019 London Trauma Conference and the 2020 Online Embodiment Conference, and is currently writing a paper for a new Complex Trauma Journal.
In this episode Ruth help us to understand the Survival/Thrive Spiral, based on the PDF chart she is happy to share at her website http://calmheart.co.ukPodcast Feedback and Interview Request welcome at https://internalfamilysystems.pt/ifs-talks
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Dr. Alexia Rothman is a licensed psychologist and Certified IFS therapist in private practice in Atlanta, GA. She is a United States Presidential Scholar who completed her doctoral work in Clinical Psychology in 2003 at the University of California, Los Angeles, where she was a National Science Foundation Graduate Research Fellow. She has formerly held adjunct professor positions in the Psychology Departments of Emory University and Agnes Scott College. Dr. Rothman was drawn to the IFS model through her therapeutic work with trauma survivors, and she began her formal training in the IFS model in 2011. Over the past 11 years, Dr. Rothman has served as a Program Assistant for many Level 1, 2, and 3 experiential IFS trainings. In 2016, Dr. Rothman combined her passion for psychotherapy and her love of teaching and began offering full-day workshops to introduce the IFS model to clinicians. She now regularly teaches both introductory and more advanced IFS workshops throughout the United States and abroad, and she serves as an IFS consultant, helping clinicians to deepen their knowledge of the IFS model while working with their own systems to facilitate maximal access to Self-energy in their professional and personal lives. Dr. Rothman is married to an IFS therapist and is the mother of two human children and three Tonkinese cats.
You can find more about Dr. Alexia at her website https://dralexiarothman.com
You can find the piece on therapeutic dose of empathy in IFS at minute 23:33 -
Deb Dana is a Licensed Clinical Social Worker, specialized in treating complex traumatic stress and lectures internationally on the ways Polyvagal Theory informs clinical interactions with trauma survivors. She is the consulting to the Traumatic Stress Research Consortium in the Kinsey Institute at Indiana University and the developer of the Rhythm of Regulation clinical training series. Deb is trained in Internal Family Systems and Sensorimotor Psychotherapy, and completed the Certificate Program in Traumatic Stress Studies at the Trauma Center. Deb is the author of The Polyvagal Theory in Therapy (Norton, 2018), Polyvagal Exercises for Safety and Connection (from Norton) and co-editor with Stephen Porges, of Clinical Applications of the Polyvagal Theory (Norton, 2018).
Podcast Feedback and Interview Request welcome at https://internalfamilysystems.pt/ifs-talks
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Osnat Arbel grew up in Israel. She began her journey in the helping profession during her military service as a social work officer and by now has over 3 decades of experience in psychotherapy.
Ossi has completed her Ph.D. in Counselor Education and Supervision with an emphasis on Marriage and Family Therapy, at the University of Northern Colorado, focusing on mindfulness and existential/humanistic therapy approaches.
She is a Licensed Marriage and Family Therapist and an AAMFT Clinical Fellow & Approved Supervisor. She is also a Certified Marriage and Family Therapist & a Supervisor at the Israeli Association for MFT.
Her passion and calling is in teaching, supervising, and mentoring therapists-in-training both in the academia world in Israel and the US and now mostly through training participants in the IFS model.
Ossi is a Certified IFS Therapist and Supervisor, and a Senior Lead Trainer for the IFS Institute. She is the co founder and co director of the Israeli institute for IFS.
She brings her passion and enthusiasm to leading and facilitating Level 1 and Level 2 trainings, workshops, and seminars. Altogether, she has been teaching, training, supervising and mentoring hundreds of students in Israel and around the world and has been dedicating her professional and personal growth to the IFS model.Ossi is also offering a "Legacy Meditation - Our Burdens an Heirlooms". Thanks much Ossi!
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Patricia Rich, is a Licensed Clinical Social Worker, Certified IFS Therapist and AASECT Certified Sex Therapist and Supervisor. She fell in love with IFS in 2011 and has since completed Level 3, served as a Program Assistant and offered IFS workshops. She founded The Relating Well Center, LLC, a relationship and sexuality focused private practice in the Philadelphia area.
When Patty first became interested in IFS, she thought it would be useful in the treatment of sexual dysfunction. Then, as she learned the model she got curious about how sexuality “lives” in the internal system. Now she believes that IFS is not only extremely useful in the healing of sexual dysfunction and trauma, but also for navigating today’s complex landscape of sexuality in a Self-Led way . She brought her insights to the IFS Annual Conference first as a half day session and then as a full day Pre-Conference workshop. She just completed teaching a four month module on Self-Led Sexuality for the IFS Institute’s Online Continuity Program.
Learn more about her offerings at www.relatingwellcenter.com or by joining her private Facebook group: https://www.facebook.com/groups/596713994339227 -
Michael Mithoefer, MD is a Clinical Investigator and acting Medical Director of MAPS Public Benefit Corporation. He and his wife, Annie, completed the first phase 2 clinical trial of MDMA-assisted psychotherapy for PTSD in 2009 and a subsequent study of MDMA-assisted psychotherapy for PTSD in military veterans, firefighters and police officers. They are now supervising therapists in the ongoing MAPS Phase 3 trials of MDMA-assisted Psychotheapy for PTSD, leading trainings in MDMA- assisted psychotherapy for therapists interested in working on clinical trials, and providing FDA-approved MDMA sessions for research therapists. He is Clinical Assistant Professor of Psychiatry at the Medical University of South Carolina, is a Grof certified Holotropic Breathwork Practitioner, has been a Certified Internal Family Systems Therapist, and has been board certified in Psychiatry, Emergency Medicine and Internal Medicine.
Podcast Feedback and Interview Request welcome at https://internalfamilysystems.pt/ifs-talks
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Paul Ginter is a licensed psychologist who serves as the Clinical Director for IFS Telehealth Collective, bringing more than 30 years of experience in Internal Family Systems. Working closely with IFS developer Richard Schwartz, Paul is an IFS Senior Lead Trainer for over 15 years, who has traveled the globe training professionals on nearly every continent, China and Bali as well.
In addition to IFS, Paul facilitates mindfulness meditation courses for businesses, conferences and clinical groups. Based in Kalamazoo, MI, Paul is also co-founder of the Center for Psychotherapy and Wellness and previously served as the Organizational Learning Officer at Fetzer Institute, a philanthropic privately operated foundation.Paul also has this new project called IFS Telehealth Collective (IFS-TC) - an online IFS supportive community and group practice that you can find at this website:
https://www.ifstelehealthcollective.com/careersPodcast Feedback and Interview Request welcome at https://internalfamilysystems.pt/ifs-talks
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Robert Falconer has an undergraduate degree in cultural anthropology, with a focus on the history of religions.In the early 1980s he pursued his masters degree in psychology while balancing a career in construction and real estate investment.When Robert started as a therapist, he focused on the work of Milton Erickson and hypnotherapy. He then moved into working with Jack and Helen Watkins; who developed ego state therapy. In his career as a therapist, Robert spent considerable time at the Esalen Institute and decades involved in gestalt therapy. Robert has been familiar with IFS therapy for 20 years, but completely devoted himself to the model for the last 10 years. Most recently Robert co-authored with Dick Schwartz a book entitled “Many Minds, One Self:evidence for a radical shift in paradigm“
In this episode, based in his long experience with addictions, Bob integrates IFS and 12 steps approach.
You can know more about Bob and his activities at his website - https://robertfalconer.usPodcast Feedback and Interview Request welcome at https://internalfamilysystems.pt/ifs-talks
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Martha Sweezy, PhD, is Assistant Professor at Harvard Medical School, Program Consultant and Supervisor at Cambridge Health Alliance, and former Assistant Director and Director of Training for the Dialectical Behavior Therapy Program at Cambridge Health Alliance.Martha Sweezy has published several books on IFS therapy, and has authored articles and chapters like:
The Teenager’s Confession: Regulating Shame in Internal Family Systems Therapy, AJP,2011.
Emotional Cannibalism: Shame in Action - in innovations and elaborations - 2013
Getting Unstuck (with Pam krause and Lawrence Rosenberg) - 2017
What IFS Offers to the treatment of trauma (with Frank Anderson) - 2017
Martha Sweezy is also responsible for Titles like:
1. Internal Family Systems New Dimensions (with Ellen Ziskind)- Routledge 2013
2. Intimacy from the Inside Out: Courage and Compassion in Couple Therapy with Toni Herbine-Blank and Donna M. Kerpelman - Routledge, 2015
3. Innovations and Elaborations in Internal Family Systems Therapy, with Ellen Ziskind - 2017 by routledge.
4. Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD and Substance Abuse, with Frank Anderson and Richard Schwartz - 2017 by Pesi.
5. and more recently the Internal Family Systems Therapy Second Edition - with Dick Schwartz 2019 by Guilford.Martha has a therapy and consultation practice in Northampton, Massachusetts, and has a particular interest in how shame and guilt affect human behavior.
Podcast Feedback and Interview Request welcome at https://internalfamilysystems.pt/ifs-talks
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Janina Fisher, PhD is a licensed Clinical Psychologist and Instructor at the Trauma Center, an outpatient clinic and research center founded by Bessel van der Kolk. Known for her expertise as both a therapist and consultant, she is also past president of the New England Society for the Treatment of Trauma and Dissociation, an EMDR International Association Credit Provider, a faculty member of the Sensorimotor Psychotherapy Institute, and a former Instructor, Harvard Medical School. Dr. Fisher has been an invited speaker at the Cape Cod Institute, Harvard Medical School Conference Series, the EMDR International Association Annual Conference, University of Wisconsin, University of Westminster in London, the Psychotraumatology Institute of Europe, and the Esalen Institute. Dr. Fisher lectures and teaches nationally and internationally on topics related to the integration of research and treatment and how to introduce these newer trauma treatment paradigms in traditional therapeutic approaches.
Podcast Feedback and Interview Request welcome at https://internalfamilysystems.pt/ifs-talks
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Susan is a Lead Trainer for IFS Institute since the early days, and helped Richard Schwartz to develop the model all along the way. Susan just published a book on Somatic Internal Family Systems Therapy: Awareness, Breath, Resonance, Movement and Touch in Practice - North Atlantic Books.
In this episode we welcome back Susan and check in with her on this pandemic tough days. Then we dive in Susan's new book: writing process, main ideas and practices.
For more on this Podcast, and to get episodes transcriptions, please visit our website:
https://internalfamilysystems.pt/ifs-talks -
Michelle Glass is a level three Certified IFS Practitioner, Alternative Counselor*, and SoulCollage® Facilitator in Eugene, Oregon. She is the author of the well-received book, Daily Parts Meditation Practice©: A Journey of Embodied Integration for Clients and Therapists and provides DPMP workshops at the Annual IFS Conference and around the world, as well as offers support for those wanting to work with the tools of the DPMP process.
Having over 15 years of experience with the IFS Model and learning it first from the inside out, Michelle brings a palpable nature of a Self-led / mostly-unburdened system to the world. Becoming acquainted with her parts through healing from a childhood of complex trauma, she like Dick, is “a crusader for the personhood of parts.” Her IFS healing journey and Dick’s interest in her tools birthed the DPMP process.
She loves bringing the gifts of intimately knowing her own system to facilitate others, especially therapists and practitioners, in doing so. Her private practice the Listener, LLC, has always been online enabling her to see clients around the world and she maintains a lengthy waitlist. Additionally, Michelle is the editor of the Foundation for Self Leadership's magazine, OUTLOOK.
She has greatly enjoyed expanding her world-wide circle of colleagues and friends through these positions. She is currently on a writing sabbatical to complete her next book which will take readers through a felt sense of a highly-blended system with little access to Self to that of a mostly-unburdened Self-led system.
Podcast Feedback and Interview Request welcome at https://internalfamilysystems.pt/ifs-talks
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Chris Burris, LPC, LMFT, is a IFS Senior Lead Trainer for the IFS Institute. He has been an IFS Therapist since 1999 and is trained as a Marriage and Family Therapist. He utilizes mind/body approaches of therapy in alleviating traumatic stress, depression, and anxiety disorders. He has worked extensively with couples, families, teenagers, and children. He is currently in Private Practice in Asheville North Carolina.
In this episode Chris shares aspects of his journey as a therapist, and some of his special interest as an IFS therapist and lead trainer. A special focus on befriending your inner critic emerged.Podcast Feedback and Interview Request welcome at https://internalfamilysystems.pt/ifs-talks
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Mike Elkin is an IFS senior Lead trainer who has been involved with the model since 1995. He has been a popular presenter, conducting scores of trainings and workshops throughout the US and Europe and has taught level one trainings in Boston every year since 2003. He was a pioneer in applying hypnotic and strategic approaches to addiction treatment and has integrated those tools into IFS treatment. He is the author of, “Families Under the Influence” and several articles.
Michael has a private practice in marriage, family, and individual psychotherapy, and he is very focused on training therapists in the Internal Family Systems (IFS) therapy model, which Michael believe is the most flexible, powerful, and humane tool for healing available. It enables people to use their spiritual resources without getting into religeon or metaphysics.
Podcast Feedback and Interview Request welcome at https://internalfamilysystems.pt/ifs-talks
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In this episode focused on our journeys as therapists and counselors, we welcome back Cece Sykes. Cece has over 40 years of experience of clinical work with individuals, couples and families, specializing in recovery from trauma and addictive processes. She is a Senior Trainer of Internal Family Systems (IFS) and travels internationally teaching, lecturing and consulting. Cece also developed workshop retreat as part of an ongoing worldwide project to explore the personal narratives of therapists and the impact on their work.
Podcast Feedback and Interview Request welcome at https://internalfamilysystems.pt/ifs-talks
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Jeanne Catanzaro, Ph.D. is a licensed clinical psychologist with 25 years’ experience in treating eating and trauma related issues. She has written articles about IFS and eating disorders, and is dedicated to helping people develop Self-led relationships with food and their bodies.
Jeanne is a certified IFS therapist in private practice in Brookline, Massachusetts, and is Vice Chair of the executive committee for the IFS Institute.Podcast Feedback and Interview Request welcome at https://internalfamilysystems.pt/ifs-talks
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