Afgespeeld
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Powerhouse, parent and figurehead for 'real' portrayals of life on Instagram, meet content queen Clemmie Telford. In the final episode of Season 1, Clemmie recounts the eye opening experience of seeing herself through the eyes of her children - realising that her negative self talk, constant weigh-ins and protectiveness towards her daughter being labelled chunky needed addressing.
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Award-winning filmmaker and lifestyle YouTuber Melanie Murphy joins Roz as she shares her journey with an eating disorder. As someone who has reached over sixty million people with her video content, Melanie talks about how she continues to promote a balanced relationship with food in her life in order to maintain a healthy body and mind.
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As a cancer survivor, Louise McSharry is passionate about spreading positivity about the body's capabilities, as she rebuilt her self love from the ground up. Having experienced firsthand fat phobia, Louise talks to Roz about dismantling diet culture and her steps towards self acceptance.
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We live in an age of extreme online connectivity, yet this is often at the expense of positive internal dialogues. This week, Roz talks to Gerry Hussey, founder of Soul Space in Ireland. He explains how important it is for us to plant our feet firmly in the present to foster an inner connection with ourselves, and to establish a strong self image.
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As a familiar voice to many, Australian born 2FM radio presenter, Tara Stewart speaks to Roz this week about how she created her confidence. Tara discusses how empowering her relationship with her body has become since she has found her passion for self expression through fashion. Encouraging us all to wear what we want, Tara fills our headspace with positivity and freedom to be who we are in this week's episode.
