Afgespeeld
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I’m excited to speak with Dr Steve Ingham this week. Steve has spent his career immersed in high performance having provided support to over 1000 athletes, of which over 200 have achieved World or Olympic medal success, including some of the world’s greatest athletes such as Jessica Ennis-Hill, Sir Steve Redgrave and Sir Matthew Pinsent. He also coached Kelly Sotherton to Olympic and World medal winning success.
Steve worked at the British Olympic Association as the Sports Science Manager and then English Institute of Sport as the Head of Physiology and then Director of Science and Technical Development where he led a team of 200 scientists in support of Team GB and Paralympics GB.
Steve is the host of the brilliant Supporting Champions podcast which explores aspects of human performance. He is also an author, having written the best-selling ‘How to Support a Champion: The art of applying science to the elite athlete’ and ‘The First Hurdle: A guide to searching, applying and interviewing for jobs in sports performance’. Steve is a motivational speaker and consultant on the topic of 'high performance teams', having spoken at Google, McLaren, Elastic, Samsung, Legal and General.Steve and I discuss his journey as a sport scientist and leader, discussing the challenges he’s experienced along the way and the leadership processes he executed to help develop some of the world’s greatest athletes.
To fill in the industry survey that Steve discusses in the episode please click here: https://www.supportingchampions.co.uk/skills/
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I’m joined by Dr Jon Rhodes in this episode. Jon is an Associate Lecturer in Motivational Psychology and Sport Psychology at the University of Plymouth. Jon is also a Chartered Cognitive Psychologist and is co-developer of Functional Imagery Training (FIT) which is a unique approach to behaviour change that uses mental imagery to motivate change. FIT teaches people new ways of thinking about their immediate future to help them stay motivated as they achieve each small step towards their goal.
Jon has written about FIT in his new book “The Choice Point: The Scientifically Proven Method for Achieving Your Goals” co-written with Joanna Grover. The book describes how FIT can help us lengthen our Choice Point: that moment when we say to ourselves, 'Am I going to make the healthy decision, or am I going to choose to take an action that I know will undermine my success?'. Merging mindfulness, motivational interviewing and cognitive behavioural therapy into a user-friendly model, The Choice Point grants us control of the decisions that define us.
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🌌Tonight, let’s imagine a tiny star named Glimmer on a very special mission in the galaxy! 🌠 She’s on a quest to help dreams find their way safely to dreamland, with a little help from her glowing star friends and a magical cosmic compass. 💫
✨As the stars twinkle in the sky, let them remind you that your dreams are always guided and cared for, no matter how far they travel. 🌟
😴So, snuggle up, little dreamers, and let Glimmer's story inspire you to drift off into your own magical adventures. Sweet dreams, and may your imagination shine as brightly as the stars. 🌙💤 -
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☎️ Text us! 310-356-3920 ☎️ This week on the Sex Talk With My Mom podcast, we find ourselves in sticky situations: Your kid finds a butt plug in your purse; your partner wants to receive oral sex, but doesn’t want to give it; and you’ve got warts on your hands. KarenLee Poter and Cam Poter give their “sexpert” advice to make you laugh.
Chapters
0:00 Introduction
1:05 Cam’s Mustache
3:34 Lube It Up Segment
5:23 Butt Plug and Gardening Tool Misunderstanding
10:05 Inequity in Oral Sex in a Long-Term Relationship
13:13 Maintaining Sexual Desire Throughout the Day
21:15 Concerns Over HPV Transmission
24:45 Attraction to a Younger Female Doctor
28:04 Using Sex Toys in a Relationship
29:40 Discussion on the Nature of Sex and Communication
39:55 Mom's Myth Busters Segment Introduction
45:30 Continuation of Mom's Myth Busters Segment
50:24 Closing Remarks
Please support our show and get discounts on our favorite brands by using our sponsors' links at sneakypod.com!
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If you've enjoyed the show, please consider leaving us a review at RateThisPodcast.com/Mom. Also, it would mean the world if you'd support us through Patreon.com/sextalkwithmymom – a platform where you can get exclusive STWMM bonus episodes and Zoom chats with us! Grab some Sex Talk w/ My Mom swag at sextalkwithmymom.com.
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Cervical orgasms, sex vacations, and submission—Sarah shares about stepping out of religious shame and embracing her own pleasure.
00:00 Learning how and when to talk about sex
04:06 Risk aware play and leaving space for adjustment
08:15 Checking in with her high libido demisexual self and asking for what she needs
14:50 Navigating purity culture and discovering the mechanics of sex growing up
23:21 Religious loopholes and feeling the freedom to finally explore
28:32 A seven inch dildo and erotic photography on a solo sex vacation
36:04 Celebrating the return of easy orgasms and Sarah’s favorite ways to cum
40:12 Dating online and in Los Angeles
46:58 Creating safe, intentional, and caring connections
53:18 Being queer and eating pussy for the first time in a threesome
57:53 Enjoying pain, sucking cock, and spit play
1:04:29 Seeking a queer Dominant to explore what she needs as a submissive
1:09:04 Casual non-monogamy explorations
1:11:22 Discovering desires on-camera
1:15:48 Turned on by the novelty of new spaces
1:19:04 Helping partners receive pleasure and the joys of listening to her body
🔗 SARAH LINKS | @sarahekarnes / skarnes.substack.com
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Finishing Off Pirates 2!
Well scurvy me mizen mast and arrrrr me hee hawrs, we’re back to finish up, the apparently, VERY controversial review of Pirates II- Stagnetti’s Revenge. It got pulled from Youtube AND it made us change our podcast host from Spotify to Redcircle! Even though we’ve reviewed porn before on BOTH platforms. Jeesh censor bots, it’s just some goofy people talking about sex, it’s not like we’re condoning illegal activities! Anyway, we get through some very fun Evan Stone acting, Mitch talks a bit about Belladonna and we discuss who we think is hottest in this one. Also, lots of nut fuzz. All that plus a few minutes on our camming this week with lots of wetness. LOTS of wetness. Just listen.
Censored for sex and LOVIN’ IT!
Sally & Mitch
“The Misbehavin’ Monogomaists”
We Put The What, in WTF?”
sjerotica.com
Support this podcast at — https://redcircle.com/sexy-and-jagundo-that-crazy-camming-couple/donations -
Listen to the full sleep sound track: https://audiodesires.com/sleep/under-the-waterfall/
In this fleeting moment, a narrator walks you through a day at his personal private paradise: a hidden waterfall on a remote path in a calming forest. Indulge in this bedtime story full of soothing sleep sounds. -
Let Me share The good news! My book is available on Amazon. Also I share details about My sexy week as a Femdom Dominatrix
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Welcome to another episode of Bedtime Stories with Salty Vixen. Tonight's story is titled "Thinking of You" Dear sir, I want you as my temptation. Unending, delirious temptation. I want you...
full episode typed out: saltyvixenstories.com
Hosted on Acast. See acast.com/privacy for more information.
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I can’t think of anything more mouth watering than the sight of your …..mmm nice and throbbing…
https://www.saltyvixenstories.com/free-erotic-audio-porn/
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I’m delighted to speak to Dr Carla Edwards in this week’s episode. Carla is a psychiatrist whose practice focuses on the treatment of mental illness and psychological struggles in athletes.
Carla completed her Bachelor of Science and Masters’ degrees in Chemistry at Mount Allison University. While completing her degrees, she also competed on their varsity volleyball team, accumulating such awards as Conference Rookie of the Year and First Team All Star for each of her five years of competition. She was inducted into the Newfoundland and Labrador Sport Hall of Fame in 2015. Carla obtained her medical degree at Memorial University of Newfoundland before completing a psychiatry residency at McMaster University. She has been an Assistant Professor of Psychiatry in the Department of Psychiatry and Neurosciences at McMaster University since 2005.
Carla is President at the International Society for Sports Psychiatry which aims to carry the science and practice of psychiatry to the athletic community, so that all people may enjoy the benefits of healthy participation in sports. The Society develops the field of sports psychiatry and advocates for mental health and wellness in sports.
Carla also holds leadership positions with the Canadian Academy of Sports and Exercise Medicine, Student Athlete Mental Health Initiative, and U SPORTS. Additionally, Carla is involved with the Safe Sport International Athlete Working Group, the Canadian Football League mental health program and the NCAA Mental Health Advisory Group.
Drawing from her extensive experience working with athletes Carla has written a paper entitled “Athlete Maltreatment in Sport” which we discuss in detail.
You can find the paper here: https://www.sportsmed.theclinics.com/article/S0278-5919(23)00068-6/fulltext
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This week I’m delighted to speak to Dr Kathryn Johnston and Prof Joe Baker.
Kathryn currently works at the School of Kinesiology and Health Sciences at York University, Canada as a lecturer and postdoctoral fellow. She teaches a business administration in sport course, and a sport psychology course. Kathryn previously worked with student athletes from a developmental and wellness perspective supporting students during difficult transitions.
Joe is the Head of the Lifespan Performance Laboratory in the School of Kinesiology and Health Science, at York University. Joe’s research focuses on optimal human development, largely to understand how someone gets to, and stays at, the highest levels of performance.
Kathryn and Joe have co-authored a paper along with Alexander McAuley and Dr Adam Kelly entitled “Language games and blurry terminology: Can clarity enhance athlete development?” and it’s this fascinating paper that we discuss in this episode.
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I’m delighted to speak to licensed clinical and sport psychologist, Dr Mitch Greene in this week’s episode. Mitch is Adjunct Instructor in Temple University’s College of Public Health. He completed his PhD in clinical psychology and worked in family therapy before moving into sport psychology. He is now the sport psychology consultant to several athletic departments, endurance coaches and national race series.
Mitch has written a fantastic book from his time both as a sport psychologist and an athlete himself entitled “Courage over Confidence: Managing Mind Chatter and Winning the Mental Game”. In the book, Mitch explodes one of the field’s most common and malicious myths - that confidence is a prerequisite for athletic success. Stating that the evidence shows that most athletes find it nearly impossible to sustain positive thinking when their minds are riddled with mind chatter - that unwelcome, doom and gloom self-conversation that crops up in high-stakes competitions. Chatter-filled athletes will excel in practice but struggle to perform on game day and they will fear the stakes of losing despite having trained to compete at their best.
The clear instructions in Courage over Confidence provide guidance for managing mind chatter and a method for “joining forces” with that negative voice rather than battling it. With courage over confidence, good players can learn to become great competitors. -
I’m delighted to speak to Dr Billy Low in this week’s episode. Billy is Assistant Professor at the School of Sport and Exercise at Heriot-Watt University. Billy completed his PhD at the University of Essex on the topic of pressure training.
We take a deep dive into pressure training and discuss a fascinating paper Billy led on the subject along with Dr Mike Stoker, Prof Joanne Butt and Prof Ian Maynard entitled “Pressure Training: From Research to Applied Practice”. The purpose of the paper is to guide coaches and sport psychology practitioners in conducting pressure training at both elite and lower levels of sport.
The paper includes steps for conducting pressure training effectively. Based on research and applied practice, the recommendations address how to create pressure and how to establish training environments that are conducive to pressure training. Each recommendation describes a principle that can guide practitioners and coaches as they tailor pressure training to specific sports and levels of competition.
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In 1985 Hong Kong, Kenneth McBride and Nicola Myers faced a brutal assault on Braemar Hill, resulting in a shocking crime that led to arrests, convictions, and a legacy of forgiveness.
Enjoy Bedtime True Crime? You might enjoy our other productions:
🏯📈 "Empires", Chronicles of Triumphs and Failures in Asia's Largest Companies. (On Spotify/ Apple)
📝💕 "Post, Love", Essays on Love, Life and Everything in Between. (On Spotify/ Apple)
🔪🩸 "Heinous", A Revive Look at the Most Heinous Crimes in Asia. (On Spotify/ Apple)
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Listen to the full sleep sound track: https://audiodesires.com/sleep/somewhere-forest/
Fall asleep to soothing forest sounds in this dreamy forest soundscape. In this white noise soundscape, you can fall asleep to the soothing sounds of nature. Enjoy the entire Sweet Dreams by Audiodesires sleep collection now.
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I’m delighted to speak with Dr Sam Thrower and Prof Chris Harwood this week. We discuss parent education and support strategies in youth sport.
Sam is a Senior Lecturer in Sport and Exercise Psychology at Oxford Brookes University. His main research interests lie in the area of youth sport and specifically the psychosocial development of young athletes. He is particularly interested in topics such as parenting in sport, sport-confidence, motivational climates and stress and coping. Sam’s research in these areas has been published in a range of leading international journals including: ‘Psychology of Sport & Exercise’, ‘Qualitative Research in Sport, Exercise & Health’, ‘Sport, Exercise & Performance Psychology’, ‘Journal of Applied Sport Psychology’ and 'Journal of Sport & Exercise Psychology'. His current research focuses on parent-child interactions and the development, implementation, and evaluation of evidence-based sport parent education programmes.
Chris is the Director of the Sport, Health and Performance Enhancement (SHAPE) Research Centre at Nottingham Trent University (NTU). He is a Professor of Sport Psychology at NTU where his research focuses on the psychosocial aspects of athlete development, wellbeing and performance including the roles of the coach, parents, and the wider social and organisational environment. Chris is particularly focused on the integration of psychological principles into youth sport settings and his applied research is characterised by working with the support system around young people. Chris is also prominent in the area of professional development, supervision and training of sport psychologists in the UK and international systems.
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I’m delighted to speak with Rusty Earnshaw and Danny Newcombe on this week’s episode.
Rusty is a coach and former professional rugby union player. Rusty has played Premiership rugby with West Hartlepool, Bath Rugby and Rotherham Titans, winning the European Cup whilst at Bath. In 2000 he was selected to play for the Barbarians. And he also represented England on the IRB Sevens circuit.
Since his playing days he has held various positions at the Rugby Football Union, including International Performance Coach. He is now Director at The Magic Academy, which works across sport and business supporting the development of individuals and teams.
Danny is a coach and coach developer. He is currently Senior Coach Development Manager at The Premier League. Until recently, he was a Senior Lecturer in Sport, Coaching and PE in the department of Sport, Health Sciences and Social Work at Oxford Brookes University, UK. He now holds a visiting research fellow post at Oxford Brookes.
Danny is also an international and domestic national league hockey coach. He is currently the head coach of the Men’s Welsh National Team and works extensively with a number of partners in the coach development space.
I speak with Rusty and Danny about their considerable coaching experiences and we break down some of the skills they use in their own coaching practices.
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I’m delighted to speak with Dr Scott McLean this week. Scott is a Senior Research Fellow and the theme leader for Sport and Outdoor Recreation at the Centre for Human Factors and Sociotechnical Systems (CHFSTS) at the University of the Sunshine Coast, Australia.
Scott has a background in Exercise Science (MSc, BExSc) and obtained his PhD applying Human Factors and Ergonomics methods in sport, in which he received the David Ferguson Award from the Human Factors and Ergonomics Society of Australia for the best PhD thesis.
His research spans a broad range of domains including sport science, safety science, and systems thinking. During his PhD and current Post-Doctoral research, Scott has made a number of significant research contributions which have advanced knowledge in the areas of team performance analysis, coaching, sports system modelling, applying Human Factors and Ergonomics in sport, incident reporting systems in outdoor recreation, and complex system modelling of the road safety system.
Scott has experience working with and conducting research with industry i.e. professional sporting clubs and an international football team, government agencies, as well as international collaborators. Scott is also a successful and award-winning football coach, which ensures that his research has a focus on delivering practice implications.
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In this episode I’m joined by Dr Brendan SueSee and Dr Shane Pill. We continue the conversation on the spectrum of teaching styles from episode 232.
Shane is one of Australia's leading coach educators and developers, and thought leaders in physical education. He is Associate Professor in Physical Education and Sport at Flinders University. Shane's research is in the fields of sport coaching and physical education curriculum and pedagogy, and education leadership. He has authored over 150 peer reviewed and scholarly articles.
Brendan is a senior Lecturer in Health and Physical Education at University of Southern Queensland. His interests are in the Spectrum of Teaching Styles and Physical Education Pedagogy. Prior to lecturing, Brendan was a high school physical education teacher for over 20 years.
Brendan and Shane take us through the Spectrum of Teaching Styles and break each one down as it applies to sports coaches – a topic they have written about in the brilliant book they have co-written called The Spectrum of Sport Coaching Styles.
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