Afgespeeld
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In today’s episode Courtney and Bailey take a deep dive into boundaries (one of their favorite topics). They talk about why boundaries sometimes get a bad rap and how to change a negative mindset around boundaries to a positive one. From boundaries in relationships, health, creativity and work to how to express your boundaries, they’ve got you covered. You’ll even find out what boundaries this mom and daughter duo set with each other. Listen in for more.
Find detailed show notes at soulandwit.com
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In today’s episode, Courtney and Bailey answer your questions about everything. They answer questions like:
How big is your apartment?
I’m having to rest with chronic illness which helps but it makes me depressed at times. Hints?
What to do when you feel overwhelmed?
How do you maintain simplicity with social media and avoid ads?
Do you have any minimal healthy breakfast ideas when short on time?
How do you know you are really living the life you want?
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2020 is almost here and Courtney from Be More With Less and Bailey from Beautiful Detour are here to help you move into the new year with grace and intention! They talk about why they don’t believe in a “New Year New You” attitude, how to make the most of the start of the new year, goal setting (or not setting) and of course, resolutions. Listen today to make the most of the new year.
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Kelly and Lauren reflect on their minimalist journeys and share an honest conversation about the challenges they have experienced while working to master this lifestyle.
That being said, they believe that the life-changing benefits of living like a minimalist have been worth every obstacle.
By sharing their honest reflections, Kelly and Lauren hope to inspire you to adopt or continue to adopt this lifestyle knowing that there will be challenges and it’s OKAY.
Greg McKeown's Book, EssentialismLaura Vanderkam's Book, 168 Hours
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In today’s episode we are sharing how to live a less stressful life. We all know how bad stress is for our health and relationships which is why we want to take a deep dive into some of the ways we combat stress during extra stressful times. We also share some hacks to help avoid creating a stressful life in the first place. We cover taking things off your plate, saying no, setting boundaries, and of course ... living a life with less. Join us and listen in on how you can start living a life with less stress.
