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Learn my top 5 hacks to help you heal spiritual awakening anxiety today.
Intense anxiety and fear are common spiritual awakening symptoms and in this video, I’ll help you discover if your anxiety is caused by an awakening, and what you can do today to bring yourself back to a state of peace and stillness.
Here’s what we’ll cover in this video:
💥 The 3 key features of a spiritual awakening (so you know if you’re having one!)
💥 What Spiritual Awakening Anxiety (SAA) is.
💥 The 4 mechanisms that exacerbate anxiety during an awakening.
💥 The 2 types of spiritual awakening anxiety.
💥 Why social anxiety increases during an awakening.
💥 5 simple hacks to stop SAA today (one of them may seem a bit strange!)
Even if it’s common to experience anxiety during spiritual awakening, this doesn’t have to be something you struggle with. And after watching this video, you’ll be prepared to implement effective strategies and get rid of anxiety quickly.
WIM HOF VIDEO
💥 Here’s the link to the Wim Hof breathing technique that I recommend in the video: https://youtu.be/nzCaZQqAs9I
VIEW THE FULL BLOG POST
💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/heal-yourself-others/spiritual-awakening-anxiety/
WORK WITH ME
💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator
HAVE A QUESTION FOR A VIDEO?
💥 Leave it in the comments below, along with the hashtag #askchristina
DON'T MISS A THING!
💥 Visit https://christina-lopes.com and sign up to get my weekly content delivered straight to your inbox.
TAKE THE HEART QUIZ
💥 Did you know that many of life’s biggest challenges are caused by a blocked heart? Take my 5-min Heart Quiz to find out if your heart is blocked and learn what you can do today to start living a life filled with joy, happy relationships, financial freedom, and deep purpose. https://christina-lopes.com/take-heart-quiz/
SUBSCRIBE TO MY CHANNEL
💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges. https://www.youtube.com/subscription_center?add_user=spaceandstillness
CONNECT WITH ME ON:
💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/
Video Producer: https://www.youtube.com/socialsudo -
I share the 20 top spiritual books that helped me get through my spiritual awakening with more joy and peace. These books also have the capacity to help you heal and awaken faster.
I picked these books because of their capacity to help you through some tough periods in your awakening journey.
LINKS TO RECOMMENDED BOOKS
1. A new Earth, by Eckhart Tolle: https://amzn.to/2XYd4N2
2. The Celestine Prophecy, by James Redfield: https://amzn.to/2Sx6nMa
3. The Last Laugh, by Arjuna Ardagh: https://amzn.to/2Y9wWrY
4. The Anatomy of Spirit, by Caroline Myss: https://amzn.to/2Obrc1c
5. The Surrender Experiment, by Michael Singer: https://amzn.to/2XZ2eqk
6. Change Me Prayers, by Tosha Silver: https://amzn.to/2LAP109
7. The Untethered Soul, by Michael Singer: https://amzn.to/2JU5VDP
8. The Way To Love, by Anthony De Mello: https://amzn.to/2Yi8j0u
9. Shaman, Healer, Sage, by Alberto Villoldo: https://amzn.to/2YdJ9Qz
10. The Sacred Science, by Nick Polizzi: https://amzn.to/2Lzk50s
11. Change Your Thoughts, Change Your Life, by Wayne Dyer: https://amzn.to/2JU6Fc5
12. The Magic Shop, by James Doty: https://amzn.to/2XY1u4R
13. Conversation With God, by Neale Donald Walsch: https://amzn.to/2JU6Rbj
14. Many Lives, Many Masters, by Brian Weiss: https://amzn.to/2JVkLK7
15. Kundalini and The Chakras, by Genevieve Paulson: https://amzn.to/2JVNGhf
16. Field of Love, by Martin Birrittella: https://amzn.to/2XVguQN
17. Buddha, by Deepak Chopra: https://amzn.to/2Y7XoSI
18. The Diving Bell And The Butterfly, by Jean-Dominique Bauby: https://amzn.to/2OesNmM
19. Night, by Elie Weisel: https://amzn.to/2OcnB2Z
20. Sacred Success, by Barbara Stanny: https://amzn.to/2XSmF8a
VIEW THE FULL BLOG POST
→ Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/mindful-living/spiritual-books/
FOR COACHING & RETREATS
→ If you need 1-on-1 coaching, spiritual guidance, or healing, there are 3 ways to work with me:
1. Single sessions: https://christina-lopes.com/single-sessions/
2. Premium coaching program (only open once a year): https://christina-lopes.com/heart-alchemy/
3. Yearly retreats in Portugal (only open once a year): https://christina-lopes.com/heart-accelerator
HAVE A QUESTION FOR A VIDEO?
→ If you have a question for my weekly videos, please leave in the comments below, along with the hashtag #askchristina
DON'T MISS A THING!
→ Visit https://christina-lopes.com and sign up to get my weekly content delivered straight to your inbox. Just 1 email a week with actionable advice to help you solve your biggest challenges and live a joyful life.
TAKE THE HEART QUIZ
→ Did you know that many of life’s biggest challenges are caused by a blocked heart? Take my 5-min Heart Quiz to find out if your heart is blocked and learn what you can do today to start living a life filled with joy, happy relationships, financial freedom, and deep purpose. https://christina-lopes.com/take-heart-quiz/
SUBSCRIBE TO MY CHANNEL
Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges. https://www.youtube.com/subscription_center?add_user=spaceandstillness
CONNECT WITH ME ON:
YouTube Channel: https://www.youtube.com/user/spaceandstillness
Facebook: https://www.facebook.com/christinaspaceandstillness/
Instagram: https://www.instagram.com/theheartalchemist/
Website: https://christina-lopes.com/ -
A lightworker is a soul who has volunteered to come to this planet on a “service mission,” meaning that they’ve come to earth to help uplift collective consciousness.
Another way of saying this is that a lightworker brings light to the planet, they bring higher levels of light, they bring love.
But here’s the more technical stuff on being a lightworker and how their mission evolves. They come to the planet and first take on very difficult templating.
So lightworkers will often (not always) choose some difficult early life experiences and they choose to take on heavy ancestral issues. Because it’s all a part of their healing mission.
In this video, you'll learn about the 3 keys to fulfilling your life's mission as a lightworker:
1. Start where you are
2. Commit to inner transformation
3. Let your mission come to you
____________________________________________
VIEW THE FULL BLOG POST
→ Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/live-with-joy-purpose/lightworkers/
FOR COACHING & RETREATS
→ If you need 1-on-1 coaching, spiritual guidance, or healing, there are 3 ways to work with me:
1. Single sessions: https://christina-lopes.com/single-sessions/
2. Premium coaching program (only open once a year): https://christina-lopes.com/heart-alchemy/
3. Yearly retreats in Portugal (only open once a year): https://christina-lopes.com/heart-accelerator
HAVE A QUESTION FOR A VIDEO?
→ If you have a question for my weekly videos, please leave in the comments below, along with the hashtag #askchristina
DON'T MISS A THING!
→ Visit https://christina-lopes.com and sign up to get my weekly content delivered straight to your inbox. Just 1 email a week with actionable advice to help you solve your biggest challenges and live a joyful life.
TAKE THE HEART QUIZ
→ Did you know that many of life’s biggest challenges are caused by a blocked heart? Take my 5-min Heart Quiz to find out if your heart is blocked and learn what you can do today to start living a life filled with joy, happy relationships, financial freedom, and deep purpose. https://christina-lopes.com/take-heart-quiz/
SUBSCRIBE TO MY CHANNEL
Every month, I release 2 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges. https://www.youtube.com/subscription_center?add_user=spaceandstillness
CONNECT WITH ME ON:
YouTube Channel: https://www.youtube.com/user/spaceandstillness
Facebook: https://www.facebook.com/christinaspaceandstillness/
Instagram: https://www.instagram.com/theheartalchemist/
Website: https://christina-lopes.com/
Video Producer: https://www.youtube.com/socialsudo -
Sometimes, it may be wise to hold off from sharing your spiritual awakening experience with those around you. At least until you answer these 3 key questions first.
Spiritual awakenings can be messy and sometimes frightening. We change at such a deep level that pretty much everyone around us notices, especially our partners, family, and friends. And when you feel vulnerable, it’s natural to want to share your experiences with those you love.
But because our society is not yet welcoming and ready for spiritual awakenings, when they do happen, there’s not a ton of support out there. And the people we love most may project their fears and beliefs onto us, making the spiritual awakening experience even messier.
Now, eventually, you’ll have to share your spiritual awakening with others. There’s no way around it. The people in your life will have to know in one way or another that you’re experiencing something life-changing.
In the meantime, it may be wise to keep these experiences to yourself and seek out others who are also going through or have gone through similar spiritual awakenings.
In this video, I’m going to help you decide when the time is right to share your awakening experience with those around you. I share 3 key questions for your answer before sharing your experience.
_____________________________________________________________
VIEW THE FULL BLOG POST
→ Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/live-with-joy-purpose/spiritual-awakening-experience/
FOR COACHING & RETREATS
→ If you need 1-on-1 coaching, spiritual guidance, or healing, there are 3 ways to work with me:
1. Single sessions: https://christina-lopes.com/single-sessions/
2. Premium coaching program (only open once a year): https://christina-lopes.com/heart-alchemy/
3. Yearly retreats in Portugal (only open once a year): https://christina-lopes.com/heart-accelerator
HAVE A QUESTION FOR A VIDEO?
→ If you have a question for my weekly videos, please leave in the comments below, along with the hashtag #askchristina
DON'T MISS A THING!
→ Visit https://christina-lopes.com and sign up to get my weekly content delivered straight to your inbox. Just 1 email a week with actionable advice to help you solve your biggest challenges and live a joyful life.
TAKE THE HEART QUIZ
→ Did you know that many of life’s biggest challenges are caused by a blocked heart? Take my 5-min Heart Quiz to find out if your heart is blocked and learn what you can do today to start living a life filled with joy, happy relationships, financial freedom, and deep purpose. https://christina-lopes.com/take-heart-quiz/
SUBSCRIBE TO MY CHANNEL
Every month, I release 2 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges. https://www.youtube.com/subscription_center?add_user=spaceandstillness
CONNECT WITH ME ON:
YouTube Channel: https://www.youtube.com/user/spaceandstillness
Facebook: https://www.facebook.com/christinaspaceandstillness/
Instagram: https://www.instagram.com/theheartalchemist/
Website: https://christina-lopes.com/
Video Producer: https://www.youtube.com/socialsudo -
I’ll help you understand why it’s normal to feel confused about whether you’re having a spiritual awakening or going crazy.
And I’ll also share 5 key tips to help you get centered and back on track with your life.
Many people don’t know this but feeling like you’re going crazy is one of the most common symptoms of a spiritual awakening. The intensity of an awakening can be very jarring to our bodies and minds but in the end, all is occurring for your highest good.
And I shot this video to help you go through these feelings of insanity with peace and centeredness.
Here’s what you’ll learn in this video:
1. Why we feel insane sometimes during an awakening [2:04].
2. 5 practical tips you can use to better navigate this phase of your awakening [8:04].
VIEW THE FULL BLOG POST
→ Head over to the full blog post for comments, questions, and to download the audio version of this video: https://christina-lopes.com/videos/heal-yourself-others/awakening-or-going-crazy/
HAVE A QUESTION FOR A VIDEO?
→ If you have a question for my weekly videos, please leave in the comments below, along with the hashtag #askchristina
FOR COACHING & RETREATS
→ If you need 1-on-1 coaching, spiritual guidance, or healing, there are 3 ways to work with me:
1. My premium coaching program (only open once a year): https://christina-lopes.com/heart-alchemy/
2. My single sessions: https://christina-lopes.com/single-sessions/
3. My yearly retreats in Portugal (only open once a year): https://christina-lopes.com/heart-accelerator
DON'T MISS A THING!
→ Visit https://christina-lopes.com and sign up to get my weekly content delivered straight to your inbox. Just 1 email a week with actionable advice to help you solve your biggest challenges and live a joyful life.
TAKE THE HEART QUIZ
→ Did you know that many of life’s biggest challenges are caused by a blocked heart? Take my 5-min Heart Quiz to find out if your heart is blocked and learn what you can do today to start living a life filled with joy, happy relationships, financial freedom, and deep purpose. https://christina-lopes.com/heart-quiz/
SUBSCRIBE TO MY CHANNEL
Every month, I release 2 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges. https://www.youtube.com/subscription_center?add_user=spaceandstillness
CONNECT WITH ME ON:
YouTube Channel: https://www.youtube.com/user/spaceandstillness
Facebook: https://www.facebook.com/christinaspaceandstillness/
Instagram: https://www.instagram.com/theheartalchemist/
Website: https://christina-lopes.com/ -
In this video, I define what “spiritual awakening” means and share some of the main challenges I faced during my own awakening.
Head over to https://christina-lopes.com/videos/heal-yourself-others/what-a-spiritual- awakening-looks-like/ for comments, questions, and to connect with me.
Don’t miss a thing! Visit https://christina-lopes.com/ and get my weekly content delivered straight to your inbox. Just 1 email a week with actionable advice to help you solve your biggest challenges and live a joyful life.
CONNECT WITH ME ON:
YouTube Channel: https://www.youtube.com/user/spaceandstillness
Facebook: https://www.facebook.com/christinaspaceandstillness/
Instagram: https://www.instagram.com/theheartalchemist/
Website: https://christina-lopes.com/
