TinaHolupchinski

Afgespeeld

  • 242 - Gut Health, Hormones, Inflammation and Fasting with Dr. Dawn DeSylvia Part 2

    242 - Gut Health, Hormones, Inflammation and Fasting with Dr. Dawn DeSylvia Part 2

    · The Chalene Show | Diet, Fitness & Life Balance

    This is another mind blowing 2 part series!! In Part 2 Chalene continues her talk with Dr. Dawn DeSylvia MD about how to repair leaky gut, fasting, food sensitivities, perimenopause, hormone replacement, hormone levels and how it effects weight loss as well as how to sit in the driver’s seat when it comes to your health. This episode is packed full of so much information you will want to listen to it and take notes repeatedly!!!

    To learn more about Dr. Dawn DeSylvia go to:

    Links from today’s episode:

    Dr. Dawn DeSylvia's Website

    Stop dieting & start living: www.131Method.com

    Get the 131 Book!!!

    Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

    Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

    Be sure you are subscribed to this podcast to automatically receive your episodes!!!

    Spotify Itunes Stitcher

    Subscribe to Build Your Tribe!!!

    Spotify Itunes Stitcher

    Join our NEW, awesome PodSquad on Facebook here!

    Get episode show notes here: www.chalenejohnson.com/podcast

    Connect with me on your fav social platform:

    SnapChat: ChaleneOfficial Facebook: www.Facebook.com/Chalene Instagram: www.Instagram.com/ChaleneJohnson Twitter: www.Twitter.com/ChaleneJohnson

    Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!

    XOXO Chalene