Afgespeeld
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Rose: the herb that shows us how to feel again. Coming 2/12/22 on organicolivia.com
Blogs mentioned in this episode:
The Year of the Rose: Rose Benefits in Herbal Medicine
Rose Petals for Liver Qi Stagnation + Hormone Health in Chinese Medicine
What Are Shen Tonics? Herbs That Settle a Lost Sprit + Restless Heart
New Organic Olivia Instagram HERE
Shop my herbal formulas HERE
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If you’re sensing a trend in Season 2 of What’s the Juice, you’re spot on. This season is all about getting back to basics: how to support our bodies through simple, everyday changes. This week, we’re covering the overlap of the gut microbiome and hormone regulation with Dr. Elizabeth Wade, a naturopathic doctor; fertility & menstrual cycle expert; and medical researcher, writer, & speaker. Topics include leaky gut, thyroid disorders, and how the Goldilocks phenomenon applies to diet, exercise, and lifestyle choices.
Complete show notes are HERE
New Organic Olivia Instagram HERE
Dr. Wade's Instagram HERE
Shop our herbal formulas HERE -
Do you know what poor posture might say about your emotional state? How about the color of the tip of your tongue? This week on the pod, we’re diving into some of the physical manifestations of our emotions with guest Dr. Chloe H. Bañales, LAc. Dr. Chloe is a doctor of Acupuncture and Traditional Chinese Medicine (TCM), who is also certified in neuro-linguistic programming (NLP), The Mukaino Method, Esoteric Acupuncture, hypnotherapy, and mental-emotional release (MER) therapy. Other juicy topics covered in this episode include breaking barriers between Eastern & Western medicine, how our perspective is actively shaping our reality, and how we can start to reestablish a connection with our mind, body, and nature.
Complete show notes are HERE
Check out our new Instagram HERE
Dr. Chloe's Instagram HEREShop our herbal formulas HERE
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In this week’s episode, we’re going deep with wellness entrepreneur and energy healer Millana Snow. Millana shares her thoughts on the common threads between religions and spiritual practices and breaks down the importance of creating (and coming back to) a safe space within ourselves to heal and feel. Millana not only walks the walk, but talks the talk, and guides us through a powerful breath-work session you can take with you long after this episode. She explains that after the immense year of transformation we had in 2020, this is a year to act on the lessons we learned and embrace the capable, powerful beings we are. This episode will make you feel loved, supported, curious, motivated and empowered. Read the full show notes HERE
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This week’s episode features Dr. Aviva Romm—an MD, midwife, herbalist, and a bestselling author with her latest book: Hormone Intelligence. Do you have (or suspect you might have) a hormone imbalance, whether that’s endometriosis, PCOS, or you’re struggling with fertility? How about insomnia, or other complaints that are seemingly unrelated to hormone health but tend to come and go with your cycle? Today we’re talking about some potential root causes of all of these, and getting into simple and extremely tangible changes (herbs and beyond) that can impact your hormones on a foundational level. Let’s get juicy!
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Our Season 2 premiere features a long-awaited couples Q&A! We rounded up all of your most frequently asked questions on Instagram about how we’ve kept things juicy for the last decade and why friendship, respect, personal space and music are the keys to our union. We throw it back to when we first met (hint: it wasn’t love at first sight) and move through the last 10 years—growing and learning both together and as individuals. Juicy topics include how we approach communication, how therapy has helped us both separately and together, how our “childhood attachment styles” play a role in arguments and conflict resolution, and our dreams for the future. Stay tuned for a special surprise at the end—this season is off to quite the start ;)
![[BONUS EP] MEET THE HERB: ROSE MEDICINE - why rose is the heart opening herb of the year, here to heal the collective after a period of grief + change](https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/19/18/07/1918076a-b373-faa5-0e8c-293cc51a0002/mza_4737627607117437856.jpg/80x80bb.jpg)