Afleveringen

  • Every rider who's done a stage race has seen it: the school kids handing

    out water, the local guy who's swept the same piece of singletrack all

    year so it's ready for you. James Beers joins The Breakaway to unpack

    what actually happens to the money you pay to enter a race — and why it

    matters more than most riders realise.

    This is a big one. James breaks down the real, direct link between event

    entry fees and rural community income in South Africa — school fees paid,

    local trail builders employed, families supported through a single race

    weekend. It's not corporate box-ticking. It's tangible, and it compounds

    year on year.

    We also get into the Giro d'Italia GC battle — Jonas Vingegaard's

    gearing, Tadej Pogačar's dominance, and what's coming in the next two

    weeks. Plus two big pieces of South African cycling news: performance

    coach Reece McDonald's move into the WorldTour pipeline with Q36.5 Pro

    Cycling, and Daryl Impey's new role as a Sport Director at Ineos

    Grenadiers for 2026.

    # === CHAPTERS ===================================

    0:00 — Intro: Do Races Actually Help Communities?

    2:05 — James Beers' Toyota Commercial Stunt Double Story

    6:35 — The Philosophy of Riding When the Stoke Is High

    15:10 — Cape Epic's UNCO Valley & the Beaded Bracelets

    23:14 — Craig Wapnick, go2berg & Community-Powered Events

    28:46 — Whose Job Is It to Fix the Trails?

    43:48 — The Trail Pass: An Easy Lever Riders Ignore

    49:14 — Giro d'Italia: Vingegaard's Gearing Under the Microscope

    52:47 — Could Different Gearing Have Changed the Giro?

    1:07:28 — Pinarello-Q36.5 & Reece McDonald's Move to the WorldTour Pipeline

    1:08:06 — Daryl Impey Joins Ineos Grenadiers as Sport Director

    1:14:18 — Wrap-Up & Thanks to James Beers

    # === LISTEN ON THE GO ===========================

    Spotify: https://open.spotify.com/show/5GselFmeym7YgYXtcyPUXU

    Apple Podcasts: https://podcasts.apple.com/us/podcast/active-hobo/id1846864699

    # === FOLLOW ACTIVE HOBO =========================

    Subscribe: https://youtube.com/@activehobo?sub_confirmation=1

    Website: https://activehobo.com/

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    # === THE CREW ===================================

    Dave @davlewjenkins

    # === MORE FROM ACTIVE HOBO ======================

    Latest episode: https://youtu.be/VRIeP2JYf5U

    Full podcast playlist: https://www.youtube.com/playlist?list=PLc2XIoaiAXafwoZykJM-jg6HnrLkWlJXH

    Related episode: https://youtu.be/lGfvanjllXY

    🔗 Scicon Sports SA — Premium eyewear and luggage for cyclists who take their kit seriously. https://theactivehobo.short.gy/sciconsports-discount

    # === WORK WITH US ===============================

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    Send a question for the show: [email protected]

    #ActiveHobo #CyclingPodcast #SouthAfricanCycling

  • Tristan Nortje and Matt Beers made history in 2026 by becoming the first all South African team to win the worlds biggest mountain bike race - The Cape Epic.

    This film tells Tristan's story and how the result was his destiny foretold long before the day arrived.

    SPECIAL THANKS to TOYOTA SA, Specialized South Africa, Cape Epic, RideLife George, Matt Beers, Anika Boshoff, Linda Nortje & of course Tristan Nortje for letting us tell this story 🇿🇦

    #storiesmatter #capeepic #southafrica

    # === LISTEN ON THE GO ===========================

    Spotify: https://open.spotify.com/show/5GselFmeym7YgYXtcyPUXU

    Apple Podcasts: https://podcasts.apple.com/us/podcast/active-hobo/id1846864699

    # === FOLLOW ACTIVE HOBO =========================

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  • Zijn er afleveringen die ontbreken?

    Klik hier om de feed te vernieuwen.

  • THIRSTI is hosting its inaugural Half Marathon and 10km on the 29th of August 2026. Active Hobo has assembled a super crew to help you get there in tip top shape whether you want to race the event and set PB's or simple achieve something you never thought you could! Weekly runs with Terence Petterson (the influencer) Paige and Lindi (The brains and BIO's) and Alec (the storyteller) will ensure peak vibes and form!

    Free entry spot prises, THIRSTI Sports drinks and other cool giveaways weekly!

    Join us by simply DM'ing your whatsapp number and we'll add you to the group!

    #yourstorymatters #storiesmatter #springmarathon #thirsti

  • For the first time outside of COVID, Dryland Event Management had to cancel a race ten

    days before the start. Here's the man who made that call — and built a 20-year career

    on the events that came before it.

    Henco Rademeyer is the co-founder and director of Dryland Event Management, the team

    behind some of South Africa's toughest and most loved mountain bike stage races: the

    Attakwas Extreme, the Cape Pioneer Trek, the Tankwa Trek, and the brand-new Garden Route

    Giro. In this conversation he tells the story from the very beginning — running a bike

    shop in Oudtshoorn before online retail existed, realising that events drove more bike

    sales than anything else, and starting Dryland almost by accident with his co-founder

    Carel Herholdt.

    He walks through the flooding that forced the cancellation of the 2026 edition of The

    36ONE MTB Challenge — a 361-kilometre race through the Klein Karoo that had never been

    called off outside of the pandemic — and the decision-making process behind making that

    call ten days out, with refunds rather than partial routes. He also gets into the business

    side most riders never see: how commercial partnerships made the events financially

    viable, why the average rider age has settled around 44, and why South Africa might have

    the best standard of mountain bike and gravel events in the world.

    This one is for anyone who's ever finished one of these races and wondered who actually

    builds them — and what it costs, physically and financially, to pull it off year after

    year.

    # === CHAPTERS ===================================

    0:00 — The 36ONE cancellation and 20 years of Dryland events

    0:27 — Inside the Garden Route Giro

    1:02 — From bike shop owner to accidental events founder

    4:41 — Attakwas: the race that started it all

    6:03 — The Cape Pioneer Trek and the move toward technical single track

    7:10 — Bernard le Roux joins, and Dryland starts to scale

    26:15 — A mountain biker's-eye view of Dryland's events

    31:03 — COVID, gravel's rise, and shifting rider demographics

    38:39 — The funniest and most dramatic moments in 20 years of events

    41:53 — Why Tankwa Trek is Henco's own personal favourite

    45:02 — Equipment trends: dual suspension, gravel, and changing customer expectations

    52:21 — The real cost of getting young riders into endurance sport

    72:24 — New recovery partnerships and what's coming for finishers

    76:45 — What Henco does when he's not running events

    78:05 — Why Drive to Survive changed sports storytelling forever

    80:37 — Cricket, rugby, and the cultural weight of schoolboy sport in South Africa

    # === LISTEN ON THE GO ===========================

    Spotify: https://open.spotify.com/show/5GselFmeym7YgYXtcyPUXU

    Apple Podcasts: https://podcasts.apple.com/us/podcast/active-hobo/id1846864699

    # === FOLLOW ACTIVE HOBO =========================

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    Instagram: @theactivehobo

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    # === THE CREW ===================================

    Dave @davlewjenkins

    Alec @alec.gates

    Regardt @regardt.stander

    # === MORE FROM ACTIVE HOBO ======================

    Latest episode: https://youtu.be/VRIeP2JYf5U

    Full podcast playlist: https://www.youtube.com/playlist?list=PLc2XIoaiAXafwoZykJM-jg6HnrLkWlJXH

    Related episode: https://youtu.be/lGfvanjllXY

    🔗 Scicon Sports SA — Premium eyewear and luggage for cyclists who take their kit seriously. https://theactivehobo.short.gy/sciconsports-discount

    # === WORK WITH US ===============================

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    Send a question for the show: [email protected]

    #ActiveHobo #CyclingPodcast #originstory #podcast #revive #capeepic #enduranceathletes #mtb

  • This special edition of The Breakaway explores the powerful connection between cycling, community and the lives changed by every race. Do cycling races really make a difference beyond the finish line? We travelled to the heart of rural South Africa to uncover the untold impact that events like Berg & Bush, Oxpecker and G2C have on local communities, speaking to farmers, residents and race organizers to hear their stories firsthand.

    What we discovered challenged our assumptions, revealing how cycling creates jobs, builds schools, inspires young people and brings hope to places many riders never see.

    These trips have direct costs we struggle to absorb and bicycle rental and car rental didn’t have to be one of them. Thank you to TOYOTA SA, Specialized and Complete Cyclist for helping us and supporting what we do!

    #storiesmatter

    === CHAPTERS ===================================

    00:00 Introduction

    01:01 Why We Flew Across South Africa

    03:17 The Question Nobody Is Asking

    07:15 Farmer Gary Explains the Real Impact of Racing

    22:32 Visiting a School Built Through Cycling

    28:28 Asking the Community: Do Races Really Matter?

    32:47 A Different Perspective from the Community

    36:27 How Local Businesses Benefit

    40:00 Our Biggest Takeaway

    42:11 Seeing the Impact Firsthand

    48:48 The Opinions We Didn't Expect

    52:35 The Sponsors Behind These Events

    54:17 Do Cycling Races Actually Change Communities?

    55:11 Why This Story Matters

    57:42 Final Thoughts

    === LISTEN ON THE GO ===========================

    Spotify: https://open.spotify.com/show/5GselFm...

    Apple Podcasts: https://podcasts.apple.com/us/podcast...

    === FOLLOW ACTIVE HOBO =========================

    Subscribe: / @activehobo

    Website: https://activehobo.com/

    Instagram: @theactivehobo

    Strava: https://strava.app.link/ciVbx92FJ2b

    === THE CREW ===================================

    Dave @davlewjenkins

    Alec @alec.gates

    === MORE FROM ACTIVE HOBO ======================

    🔗 Scicon Sports SA — Premium eyewear and luggage for cyclists who take their kit seriously. https://theactivehobo.short.gy/scicon...

    === WORK WITH US ===============================

    Sponsorships & collabs: [email protected]

    Send a question for the show: [email protected]

    #ActiveHobo #CyclingPodcast #SouthAfricanCycling

  • Cutting weight for the Nedbank Gravel Burn is only half the fight. The other half is not losing the strength to survive it.

    Five weeks ago, Dave couldn't activate some of his own muscles. He didn't know where his body was in space. Now, deep into an 8-week calorie deficit ahead of a 750km gravel stage race across South Africa's Great Karoo, he heads to a biokineticist in Westlake, Cape Town, to build the functional strength his cycling alone can't give him — the kind that keeps a rider upright, pain-free, and strong on day six of seven. It's not about looking strong. It's about not falling apart.

    What is a biokineticist?

    An exercise-therapy professional who uses movement science to build strength, stability, and resilience — often used by cyclists and endurance athletes to complement on-bike training.

    Why does strength training matter for a gravel stage race?

    A seven-day event like the Nedbank Gravel Burn demands more than fitness — riders need the core, glute, and postural strength to hold form and avoid injury deep into repeated long days on rough terrain.

    # === CHAPTERS ===================================

    0:00 — The Weight Cut Wasn't Enough

    1:55 — Why Cycling Fitness Isn't the Whole Picture

    2:39 — Meeting the Biokineticist Building Him From the Ground Up

    3:38 — Cycling First, Strength Second — Or the Other Way Around?

    5:23 — Five Weeks In: The Body Awareness Turnaround

    6:41 — Training That Complements, Not Competes With, the Bike

    9:47 — Protecting Muscle While the Weight Comes Off

    10:27 — Next Stop: Fuelling the Fight

    # === LISTEN ON THE GO ===========================

    Spotify: https://open.spotify.com/show/5GselFmeym7YgYXtcyPUXU

    Apple Podcasts: https://podcasts.apple.com/us/podcast/active-hobo/id1846864699

    # === FOLLOW ACTIVE HOBO =========================

    Subscribe: https://youtube.com/@activehobo?sub_confirmation=1

    Website: https://activehobo.com/

    Instagram: @theactivehobo

    Strava: https://strava.app.link/ciVbx92FJ2b

    # === THE CREW ===================================

    Dave @davlewjenkins

    Alec @alec.gates

    Regardt @regardt.stander

    # === MORE FROM ACTIVE HOBO ======================

    Latest episode: https://youtu.be/VRIeP2JYf5U

    Full podcast playlist: https://www.youtube.com/playlist?list=PLc2XIoaiAXafwoZykJM-jg6HnrLkWlJXH

    Related episode: https://youtu.be/lGfvanjllXY

    🔗 Scicon Sports SA — Premium eyewear and luggage for cyclists who take their kit seriously. https://theactivehobo.short.gy/sciconsports-discount

    # === WORK WITH US ===============================

    Sponsorships & collabs: [email protected]

    Send a question for the show: [email protected]

    #ActiveHobo #CyclingPodcast #podcast #toyota #gravelburn #gravelcyclist #enduranceathletes #mtb

  • The latest gravel superbike has arrived, and after spending time on the all-new Pinarello Grevil F9, it's safe to say this bike exceeded every expectation. In this review, we dive into its ride quality, comfort, handling, premium Italian craftsmanship, and whether its eye-watering price is truly justified. From high-speed gravel descents to technical terrain, we put the Grevil F9 through its paces to find out if it really is the ultimate gravel bike. Watch until the end to see who this bike is built for.

    00:00 Introduction

    01:00 First Impressions of the Pinarello Grevil F9

    02:35 Why This Might Be the Best Gravel Bike Ever

    04:45 Wheels, Tires & Cockpit Setup

    07:15 SRAM, Frame Design & Premium Features

    10:10 In-Frame Storage & Practical Details

    12:40 Comfort, Geometry & Ride Position

    16:20 The Beauty of Italian Design

    19:30 Climbing & On-Trail Performance

    22:50 Descending Confidence & Stability

    26:15 Living With the Grevil F9

    30:10 Is It Worth the Price?

    33:40 Who Is This Bike For?

    36:30 Final Verdict

    38:45 Closing Thoughts

    # === LISTEN ON THE GO ===========================

    Spotify: https://open.spotify.com/show/5GselFmeym7YgYXtcyPUXU

    Apple Podcasts: https://podcasts.apple.com/us/podcast/active-hobo/id1846864699

    # === FOLLOW ACTIVE HOBO =========================

    Subscribe: https://youtube.com/@activehobo?sub_confirmation=1

    Website: https://activehobo.com/

    Instagram: @theactivehobo

    Strava: https://strava.app.link/ciVbx92FJ2b

    # === THE CREW ===================================

    Dave @davlewjenkins

    # === MORE FROM ACTIVE HOBO ======================

    Latest episode: https://youtu.be/VRIeP2JYf5U

    Full podcast playlist: https://www.youtube.com/playlist?list=PLc2XIoaiAXafwoZykJM-jg6HnrLkWlJXH

    Related episode: https://youtu.be/lGfvanjllXY

    🔗 Scicon Sports SA — Premium eyewear and luggage for cyclists who take their kit seriously. https://theactivehobo.short.gy/sciconsports-discount

    # === WORK WITH US ===============================

    Sponsorships & collabs: [email protected]

    Send a question for the show: [email protected]

    #ActiveHobo #CyclingPodcast #SouthAfricanCycling #gravelbike #giantrevoltreview #bikereview

  • At 13, she cried until the start gun went off — then she raced. At 17, she won the XTERRA Youth World Championship in

    Italy. At 18, Nadia van Wyk is just getting started.

    This is the intro. The full origin story episode drops very soon — subscribe so you don't miss it.

    Nadia van Wyk is 18, from Durbanville in the Western Cape, and competes in more disciplines than most athletes manage in

    a career: XCO mountain biking, road cycling, track, duathlon, XTERRA, and horse riding on the side. She's a reigning

    XTERRA Youth World Champion, a U23 SA XCO MTB Champion, and a SA Duathlon Cross Champion. She homeschooled her matric

    year to compete at world level, skipping Grade 8 along the way to give herself more time. This week on The Breakaway,

    she talks about the mental cost of competing young, the nutrition challenges no one warns you about, why girls drop off

    from cycling at Grade 10, and what South African youth cycling actually looks like from the inside. Plus: Tour de France

    predictions, her favourite rider in the peloton, and what it was like to see Tadej Pogačar in person in Spain and

    think, "How is that small?"

    # === CHAPTERS ===================================

    0:00 — Welcome: Meet Nadia van Wyk

    1:13 — Cycling, XTERRA, Horses: Her Multi-Discipline Life

    4:25 — Homeschooling to Compete at World Level

    5:36 — The Mental Game: Crying on the Start Line at 13

    6:13 — Pre-Race Nutrition: The Thing Nobody Talks About

    10:14 — Why Homeschooling Works for Elite Young Athletes

    20:11 — How to Get More Girls on Bikes

    23:27 — What Titan Racing Is Doing for SA Youth Cycling

    31:18 — Downhill MTB: What She's Watching Right Now

    36:52 — XTERRA Explained + Worlds Qualification

    42:46 — Training Camp in Spain: Life on the Road

    45:08 — Tour de France: MvdP, Pogačar & Breakaway Love

    49:54 — SA Road Champs: Negative Racing and What to Do About It

    # === LISTEN ON THE GO ===========================

    Spotify: https://open.spotify.com/show/5GselFmeym7YgYXtcyPUXU

    Apple Podcasts: https://podcasts.apple.com/us/podcast/active-hobo/id1846864699

    # === FOLLOW ACTIVE HOBO =========================

    Subscribe: https://youtube.com/@activehobo?sub_confirmation=1

    Website: https://activehobo.com/

    Instagram: @theactivehobo

    Strava: https://strava.app.link/ciVbx92FJ2b

    # === THE CREW ===================================

    Dave @davlewjenkins

    # === MORE FROM ACTIVE HOBO ======================

    Latest episode: https://youtu.be/VRIeP2JYf5U

    Full podcast playlist: https://www.youtube.com/playlist?list=PLc2XIoaiAXafwoZykJM-jg6HnrLkWlJXH

    Related episode: https://youtu.be/lGfvanjllXY

    🔗 Scicon Sports SA — Premium eyewear and luggage for cyclists who take their kit seriously. https://theactivehobo.short.gy/sciconsports-discount

    # === WORK WITH US ===============================

    Sponsorships & collabs: [email protected]

    Send a question for the show: [email protected]

    #ActiveHobo #CyclingPodcast #SouthAfricanCycling

  • Bertus van Zyl is the chairman of Western Cape Schools Cycling, the structure behind one

    of the most overlooked grassroots sporting movements in South Africa. In this conversation

    he traces the whole arc: how a hobby with his own kids turned into running a province's

    entire schools cycling programme, the legacy of Meurant Botha and the Spur Schools MTB

    League that built the foundation this all stands on, and what it actually takes —

    logistically and financially — to run a race for a thousand riders on a single weekend.

    He breaks down the gap that exists between mass-participation schools racing and the

    provincial and international pathway, and why some of South Africa's most talented young

    riders disappear from the sport entirely once school ends. He talks about the rivalry

    between Paul Roos Gymnasium and Paarl Boys' High, the corporate sponsors stepping in

    where Spur once stood, and his genuine belief that South Africa has the talent and the

    landscape to build a fully professional domestic mountain biking circuit — if the right

    investment shows up.

    This is a story about what gets built when a parent just wants to help out on a Friday

    afternoon, and it doesn't stop.

    # === CHAPTERS ===================================

    0:00 — Welcome and introducing Bertus van Zyl

    0:45 — From Hermanus parent to Western Cape Schools Cycling chairman

    2:33 — The legacy of Spur Schools MTB and Meurant Botha

    9:08 — How school cycling became a formal national structure

    12:39 — Formalising honorary colours and the safeguarding gap

    18:39 — The rivalry: Paul Roos Gymnasium vs Paarl Boys' High

    19:34 — Conrad Stoltz, Stellenbosch High, and the new wave of investment

    25:41 — Why South Africa's talent disappears after school

    30:56 — Insect Science, pro pathways, and what success could look like

    37:53 — A sport bursting at the seams: numbers, demographics and growth

    43:53 — Breaking out of "preaching to the choir"

    49:33 — FOMO, school videography, and the media gap

    60:00 — Inside race day: course design and what makes it fair for everyone

    62:35 — Bloemendal, rivalries, and the riders to watch this season

    69:32 — How a school joins Western Cape Schools Cycling

    71:22 — How host venues get chosen

    74:40 — Closing thoughts and the road to Nationals

    # === LISTEN ON THE GO ===========================

    Spotify: https://open.spotify.com/show/5GselFmeym7YgYXtcyPUXU

    Apple Podcasts: https://podcasts.apple.com/us/podcast/active-hobo/id1846864699

    # === FOLLOW ACTIVE HOBO =========================

    Subscribe: https://youtube.com/@activehobo?sub_confirmation=1

    Website: https://activehobo.com/

    Instagram: @theactivehobo

    Strava: https://strava.app.link/ciVbx92FJ2b

    # === THE CREW ===================================

    Dave @davlewjenkins

    # === MORE FROM ACTIVE HOBO ======================

    Latest episode: https://youtu.be/VRIeP2JYf5U

    Full podcast playlist: https://www.youtube.com/playlist?list=PLc2XIoaiAXafwoZykJM-jg6HnrLkWlJXH

    Related episode: https://youtu.be/lGfvanjllXY

    🔗 Scicon Sports SA — Premium eyewear and luggage for cyclists who take their kit seriously. https://theactivehobo.short.gy/sciconsports-discount

    # === WORK WITH US ===============================

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    Send a question for the show: [email protected]

    #ActiveHobo #CyclingPodcast #SouthAfricanCycling

  • Before I can race 750km across the Karoo, I need to know exactly what I’m working with — so I head to the world renowned Sports Science Institute of South Africa in Newlands, Cape Town, for a full physiological baseline test with Reece McDonald and Mark Stevens of Science to Sport. Body composition, lactate accumulation, fat max, VO2 max, peak power — every number gets measured, and not all of them are kind. I’ve been focussed on a dramatic weight cut in the weeks leading up to this (bad idea). What follows is the 20-week countdown: the targets get set, the ego takes a hit, and the training begins.

    What is the Nedbank Gravel Burn?

    A 7-day, 750km+ international gravel stage race across South Africa's Great Karoo, from the Cape Epic's founder.

    What is a lactate accumulation test?

    A test that finds the power output where your body starts producing lactate faster than it can clear it — a key marker for endurance training.

    Who is Dave training with?

    Reece McDonald and Mark Stevens from Science to Sport, based at the Sports Science Institute of South Africa (SSISA) in Newlands, Cape Town.

    # === CHAPTERS ===================================

    0:00 — The Fear Before the Numbers

    1:33 — The Weight He Already Cut

    3:38 — Lactate, Fat Max & the Truth About Fuel

    11:24 — Pushed to Failure: The Max Test

    18:48 — Setting the Targets for 20 Weeks

    20:38 — Why "Underwhelming" Was the Wake-Up Call

    23:10 — What's Coming on the Road to Gravel Burn

    # === LISTEN ON THE GO ===========================

    Spotify: https://open.spotify.com/show/5GselFmeym7YgYXtcyPUXU

    Apple Podcasts: https://podcasts.apple.com/us/podcast/active-hobo/id1846864699

    # === FOLLOW ACTIVE HOBO =========================

    Subscribe: https://youtube.com/@activehobo?sub_confirmation=1

    Website: https://activehobo.com/

    Instagram: @theactivehobo

    Strava: https://strava.app.link/ciVbx92FJ2b

    # === THE CREW ===================================

    Dave @davlewjenkins

    Alec @alec.gates

    Regardt @regardt.stander

    # === MORE FROM ACTIVE HOBO ======================

    Latest episode: https://youtu.be/VRIeP2JYf5U

    Full podcast playlist: https://www.youtube.com/playlist?list=PLc2XIoaiAXafwoZykJM-jg6HnrLkWlJXH

    Related episode: https://youtu.be/lGfvanjllXY

    🔗 Scicon Sports SA — Premium eyewear and luggage for cyclists who take their kit seriously. https://theactivehobo.short.gy/sciconsports-discount

    # === WORK WITH US ===============================

    Sponsorships & collabs: [email protected]

    Send a question for the show: [email protected]

    #ActiveHobo #CyclingPodcast #podcast #toyota #gravelburn #gravelcyclist #enduranceathletes #mtb

  • South Africa's road cycling calendar is shrinking — and it's not because nobody wants to race. National commissaire

    Stephan Aucamp breaks down exactly what it costs to put on a bike race in this country, where the money actually goes,

    and why most events run at a loss every single year.

    Stephan is a national road commissaire and works at Cycle Lab, giving him a rare view from both sides of South African

    road cycling — as an official and as someone selling the sport every day. We get into the real cost of running a

    Winter League race, why South African road teams can't pay their riders, what's been lost since cycling clubs started

    dying out, and what it would actually take to fix it. Then we shift gears completely for a long, opinionated Tour de

    France 2026 preview — Tadej Pogačar, Jonas Vingegaard, Remco Evenepoel, Tom Pidcock, and a teenage French rider named

    Paul Seixas who might just blow the whole thing open.

    # === CHAPTERS ===================================

    0:00 — Cold Open: The Great Bike Weigh-In

    3:17 — Meet Stephan Aucamp: National Commissaire & Cycle Lab

    15:36 — Denis Human: SA Cycling's Unsung Hero

    21:34 — What It Actually Costs to Run a Road Race

    26:15 — Why SA's Top Teams Can't Pay Their Riders

    31:54 — What Road Cycling Lost When the Clubs Faded

    36:01 — The Fix: Filling the Winter League

    50:38 — Building a Town Hall for SA Cycling

    57:58 — Tour de France 2026 Predictions Begin

    1:00:27 — Is Paul Seixas the Real Deal?

    1:07:27 — The Marco Pantani Story

    1:11:48 — Why Cycling Needs Its Rugby Moment

    # === LISTEN ON THE GO ===========================

    Spotify: https://open.spotify.com/show/5GselFmeym7YgYXtcyPUXU

    Apple Podcasts: https://podcasts.apple.com/us/podcast/active-hobo/id1846864699

    # === FOLLOW ACTIVE HOBO =========================

    Subscribe: https://youtube.com/@activehobo?sub_confirmation=1

    Website: https://activehobo.com/

    Instagram: @theactivehobo

    Strava: https://strava.app.link/ciVbx92FJ2b

    # === THE CREW ===================================

    Dave @davlewjenkins

    # === MORE FROM ACTIVE HOBO ======================

    Latest episode: https://youtu.be/VRIeP2JYf5U

    Full podcast playlist: https://www.youtube.com/playlist?list=PLc2XIoaiAXafwoZykJM-jg6HnrLkWlJXH

    Related episode: https://youtu.be/lGfvanjllXY

    🔗 Scicon Sports SA — Premium eyewear and luggage for cyclists who take their kit seriously. https://theactivehobo.short.gy/sciconsports-discount

    # === WORK WITH US ===============================

    Sponsorships & collabs: [email protected]

    Send a question for the show: [email protected]

    #ActiveHobo #CyclingPodcast #SouthAfricanCycling

  • He and his wife sold their dining room table, cancelled their lease, and quit their jobs

    in 2023 to chase one goal: getting South Africa onto an Enduro World Cup podium.

    [NEWSLETTER / LINK]

    Jason Boulle is South Africa's 2024 Enduro National Champion, and one of only a handful

    of South Africans who have ever raced a full UCI Enduro World Cup season. In this episode

    he tells the story from the beginning — discovering the sport through YouTube highlights

    in 2015, qualifying for his first international races through a three-day enduro in

    Lesotho, and the decision he and his wife Leslie made to leave stable jobs and a Cape Town

    lease behind to give racing in Europe an honest shot.

    # === CHAPTERS ===================================

    0:00 — The Cape Epic footage that first pulled him into the sport

    2:03 — Filling in on the Cape Epic Media E-Bike for Stefan Sahm

    2:30 — The vision: getting a South African onto an Enduro World Cup podium

    7:27 — Three years at Wild Air Sports, and learning to say yes to everything

    9:40 — Meeting his wife Leslie at the Dusi

    11:09 — Quitting their jobs in 2023, and qualifying for Europe through a race in Lesotho

    15:34 — XCO, downhill, marathon: breaking down mountain biking's disciplines

    22:46 — Why Stellenbosch and Cascades aren't enough: South Africa's World Cup gap

    31:47 — What Enduro actually is, and why it might be cycling's most adventurous format

    38:35 — The Enduro World Cup's post-COVID dip, and signs of a turnaround

    39:43 — Jonkershoek, Witfontein, and the case for a South African World Cup round

    43:25 — Africa: one percent of the global market, and why that's the opportunity

    62:02 — The 2026 season: France in May, World Champs in Liguria in October

    65:25 — Why the race vlogs stopped, and the plan to bring them back

    69:04 — Where to follow Jason's season

    71:29 — Closing thoughts: a duty to tell the story

    # === LISTEN ON THE GO ===========================

    Spotify: https://open.spotify.com/show/5GselFmeym7YgYXtcyPUXU

    Apple Podcasts: https://podcasts.apple.com/us/podcast/active-hobo/id1846864699

    # === FOLLOW ACTIVE HOBO =========================

    Subscribe: https://youtube.com/@activehobo?sub_confirmation=1

    Website: https://activehobo.com/

    Instagram: @theactivehobo

    Strava: https://strava.app.link/ciVbx92FJ2b

    # === THE CREW ===================================

    Dave @davlewjenkins

    Alec @alec.gates

    Jason @jasonboulle

    # === MORE FROM ACTIVE HOBO ======================

    Latest episode: https://youtu.be/VRIeP2JYf5U

    Full podcast playlist: https://www.youtube.com/playlist?list=PLc2XIoaiAXafwoZykJM-jg6HnrLkWlJXH

    Related episode: https://youtu.be/lGfvanjllXY

    🔗 Scicon Sports SA — Premium eyewear and luggage for cyclists who take their kit seriously. https://theactivehobo.short.gy/sciconsports-discount

    # === WORK WITH US ===============================

    Sponsorships & collabs: [email protected]

    Send a question for the show: [email protected]

    #ActiveHobo #CyclingPodcast #originstory #podcast #revive #capeepic #enduranceathletes #mtb

  • Join David Jenkins and REVIVE founder Mark Myerson for a conversation that spans continents, careers, and a deeply personal health journey. From Johannesburg to Singapore to Cape Town, Mark traces the entrepreneurial path that taught him what he wanted by first teaching him what he didn't.

    The turn comes quietly — weight gain, a vague feeling of wrong, and a deep rabbit hole of podcasts, doctors, and metabolic science. What Mark found there unsettled him: somewhere between 66 and 75% of the population may be metabolically unhealthy, on a silent path toward disease, without any alarm bells going off. That realisation became the mission behind REVIVE. Not a sports drink. Not a recovery product. A daily electrolyte designed for anyone who drinks water — because water alone doesn't hydrate you.

    They also get into what it actually takes to build a brand that earns genuine word-of-mouth in 2026, why authentic ambassadors can't be bought, and why Tegan Phillips and Simon Stoffberg represent something refreshing in the creator landscape.

    Who is Mark Myerson?

    Founder and CEO of REVIVE Daily Electrolytes, South Africa's leading clean hydration brand. Based in Cape Town. Built on Kalahari salt, metabolic science, and a refusal to make anything with sugar, carbs, or artificial ingredients.

    What is REVIVE?

    A daily electrolyte sachet with no sugar, no carbs, and no calories — formulated for endurance athletes, low-carb eaters, intermittent fasters, and anyone serious about real hydration. Find them at getrevive.co.za.

    # === CHAPTERS ===================================

    00:00:00 — Mark Myerson: The Man Behind REVIVE

    00:01:37 — Johannesburg Kid, American Exchange, Fortune Magazine at 18

    00:05:40 — The Phone Call That Crashed His Car

    00:07:10 — Singapore: Four Founders, One Apartment, One Shot

    00:19:42 — The Exit: Selling Up and Walking Away

    00:21:00 — Cape Town Was Supposed to Be Six Months

    00:31:50 — Why South Africans Don't Brag Enough About Being South African

    00:38:11 — The Health Wake-Up Call Nobody Warned Him About

    00:50:13 — Why Diets Don't Work: The Hormone Truth

    00:52:59 — The Statistic That Changed Everything (66–75% of Us Are Metabolically Sick)

    01:03:54 — Inside REVIVE: What's Actually in the Sachet

    01:05:15 — Building a Brand That Can't Be Faked

    01:13:02 — What a Purpose-First Business Actually Looks Like

    01:14:09 — Tegan Phillips, Simon Stoffberg, and the New Creator Standard

    01:32:18 — Closing: What Comes Next for REVIVE

    # === LISTEN ON THE GO ===========================

    Spotify: https://open.spotify.com/show/5GselFmeym7YgYXtcyPUXU

    Apple Podcasts: https://podcasts.apple.com/us/podcast/active-hobo/id1846864699

    # === FOLLOW ACTIVE HOBO =========================

    Subscribe: https://youtube.com/@activehobo?sub_confirmation=1

    Website: https://activehobo.com/

    Instagram: @theactivehobo

    Strava: https://strava.app.link/ciVbx92FJ2b

    # === THE CREW ===================================

    Dave @davlewjenkins

    # === MORE FROM ACTIVE HOBO ======================

    Latest episode: https://youtu.be/VRIeP2JYf5U

    Full podcast playlist: https://www.youtube.com/playlist?list=PLc2XIoaiAXafwoZykJM-jg6HnrLkWlJXH

    Related episode: https://youtu.be/lGfvanjllXY

    # === WORK WITH US ===============================

    Sponsorships & collabs: [email protected]

    Send a question for the show: [email protected]

    #ActiveHobo #CyclingPodcast

  • Cam heads up partner activations and hospitality for Pinarello-Q36.5 Pro Cycling — Tom Pidcock's ProTeam. In this

    episode, he breaks down what that role actually looks like inside a professional race team, what big sponsors really

    want from their investment in cycling, and why the gap between what South Africa understands about sponsorship and

    what happens at the world level is enormous. He also takes us inside the Pinarello factory in Treviso, shares what it

    was like to meet Fausto Pinarello, and gives his unfiltered Tour de France predictions — Pogačar, Vingegaard, Seixas,

    Pidcock, and who he thinks wins it all.

    # === CHAPTERS ===================================

    0:00 — Welcome Back: Cam's Fly-By from Europe

    1:11 — Life Inside Pinarello-Q36.5 Pro Cycling

    4:19 — What Big Sponsors Actually Want

    7:44 — Inside the Giro d'Italia Bubble

    9:42 — The Pinarello Factory in Treviso

    15:46 — Pre-Tour: The Team Heads to Tour de Suisse

    19:45 — Tour de France Hot Takes: Who Wins?

    25:09 — Tom Pidcock at the Tour — Podium or Stage Wins?

    27:10 — Van der Poel vs Pidcock: The World Champs Race

    # === LISTEN ON THE GO ===========================

    Spotify: https://open.spotify.com/show/5GselFmeym7YgYXtcyPUXU

    Apple Podcasts: https://podcasts.apple.com/us/podcast/active-hobo/id1846864699

    # === FOLLOW ACTIVE HOBO =========================

    Subscribe: https://youtube.com/@activehobo?sub_confirmation=1

    Website: https://activehobo.com/

    Instagram: @theactivehobo

    Strava: https://strava.app.link/ciVbx92FJ2b

    # === THE CREW ===================================

    Dave @davlewjenkins

    # === MORE FROM ACTIVE HOBO ======================

    Latest episode: https://youtu.be/VRIeP2JYf5U

    Full podcast playlist: https://www.youtube.com/playlist?list=PLc2XIoaiAXafwoZykJM-jg6HnrLkWlJXH

    Related episode: https://youtu.be/lGfvanjllXY

    🔗 Scicon Sports SA — Premium eyewear and luggage for cyclists who take their kit seriously. https://theactivehobo.short.gy/sciconsports-discount

    # === WORK WITH US ===============================

    Sponsorships & collabs: [email protected]

    Send a question for the show: [email protected]

    #ActiveHobo #CyclingPodcast #SouthAfricanCycling

  • Former professional footballer and content creator Mike Morton joins us for a deep dive into the state of South African football, Bafana Bafana's World Cup chances, and the power of social media in modern sport. From playing at the highest level to building an audience of over 1.7 million followers, Mike shares the lessons he's learned on and off the pitch. We explore why this may be South Africa's strongest football generation in decades and what needs to change to unlock the country's incredible talent. If you're passionate about football, sport, or South African success stories, this is a conversation you won't want to miss.

    # === CHAPTERS ===================================

    00:00 Intro & Rudy Project Connection

    00:24 Meet Mark: From Pro Football to Content Creator

    01:53 Building a 1.7 Million Follower Football Audience

    04:44 The Power of Athlete-Led Media & YouTube

    08:24 Social Media, Sponsorships & Athlete Branding

    10:06 Heading to the FIFA World Cup in Mexico

    11:20 How Important Is the FIFA World Cup Today?

    16:36 South Africa’s World Cup Group & Chances

    20:08 Key Players: Teboho Mokoena, Mbekezeli Mbokazi & More

    23:52 Hugo Broos, Team Culture & Discipline

    29:51 Why This Is the Best Bafana Team in Years

    33:58 South African Football vs Rugby Development Pathways

    40:37 SuperSport Academy & The Missing Football Pipeline

    47:58 Media’s Role in Growing South African Sport

    55:11 Can South Africa Become a Football Power?

    # === LISTEN ON THE GO ===========================

    Spotify: https://open.spotify.com/show/5GselFmeym7YgYXtcyPUXU

    Apple Podcasts: https://podcasts.apple.com/us/podcast/active-hobo/id1846864699

    # === FOLLOW ACTIVE HOBO =========================

    Subscribe: https://youtube.com/@activehobo?sub_confirmation=1

    Website: https://activehobo.com/

    Instagram: @theactivehobo

    Strava: https://strava.app.link/ciVbx92FJ2b

    # === THE CREW ===================================

    Dave @davlewjenkins

    # === MORE FROM ACTIVE HOBO ======================

    Latest episode: https://youtu.be/VRIeP2JYf5U

    Full podcast playlist: https://www.youtube.com/playlist?list=PLc2XIoaiAXafwoZykJM-jg6HnrLkWlJXH

    Related episode: https://youtu.be/lGfvanjllXY

    🔗 Scicon Sports SA — Premium eyewear and luggage for cyclists who take their kit seriously. https://theactivehobo.short.gy/sciconsports-discount

    # === WORK WITH US ===============================

    Sponsorships & collabs: [email protected]

    Send a question for the show: [email protected]

    #ActiveHobo #CyclingPodcast #SouthAfricanCycling

  • The new Specialized Diverge 4 promises comfort, capability, and versatility—but does it live up to the hype? We put it through its paces on rough gravel roads, technical descents, and long endurance rides to find out who this bike is really built for. From the controversial Future Shock system to massive 50mm tyre clearance and Shimano's latest wireless GRX drivetrain, we break down everything that matters. We also dive into the geometry, ride quality, value for money, and whether it's a better choice than a race-focused gravel bike. If you're looking for a gravel bike that can handle everything from weekend adventures to multi-day events, this review is for you.

    00:00 Intro

    01:36 Meet the New Specialized Diverge

    03:45 The Feature Everyone Talks About

    06:23 Shimano GRX Finally Gets Interesting

    08:15 Small Details That Matter

    10:05 Hidden Storage & Bikepacking Potential

    12:10 Can It Really Fit 50mm Tires?

    13:44 Worth the Money?

    15:22 Is It Actually Good Looking?

    17:09 Taking It Off-Road

    19:45 Future Shock: Gimmick or Game Changer?

    22:10 The Rider This Bike Was Built For

    24:08 Weight, Geometry & Stability

    27:15 The Most Comfortable Gravel Bike?

    31:34 Final Thoughts & Who Should Buy It

    # === LISTEN ON THE GO ===========================

    Spotify: https://open.spotify.com/show/5GselFmeym7YgYXtcyPUXU

    Apple Podcasts: https://podcasts.apple.com/us/podcast/active-hobo/id1846864699

    # === FOLLOW ACTIVE HOBO =========================

    Subscribe: https://youtube.com/@activehobo?sub_confirmation=1

    Website: https://activehobo.com/

    Instagram: @theactivehobo

    Strava: https://strava.app.link/ciVbx92FJ2b

    # === THE CREW ===================================

    Dave @davlewjenkins

    # === MORE FROM ACTIVE HOBO ======================

    Latest episode: https://youtu.be/VRIeP2JYf5U

    Full podcast playlist: https://www.youtube.com/playlist?list=PLc2XIoaiAXafwoZykJM-jg6HnrLkWlJXH

    Related episode: https://youtu.be/lGfvanjllXY

    # === WORK WITH US ===============================

    Sponsorships & collabs: [email protected]

    Send a question for the show: [email protected]

    #ActiveHobo #CyclingPodcast #SouthAfricanCycling #gravelbike #giantrevoltreview #bikereview

  • Is the Elves gravel bike a hidden gem or just another carbon frame in a crowded market? In this review, we put the Elves through real-world testing, breaking down its geometry, handling, tire clearance, build options, and overall value. From rough South African gravel roads to race-focused performance, we explore who this bike is really designed for and whether it deserves a place on your shortlist. If you're considering a new gravel bike, this is a review you won't want to miss.

    00:51 – Introduction to the Elves Gravel Bike

    01:27 – Why This Bike Loves to Go Fast

    02:11 – Frames vs Wheels: What Really Matters?

    02:27 – Tire Clearance, Setup & Gravel Essentials

    03:42 – Who Is This Bike Actually For?

    04:35 – Racing Geometry vs Adventure Geometry

    05:22 – Tire Width, Aero Benefits & Ride Feel

    05:59 – Elves Value Proposition & Custom Builds

    08:25 – Geometry Breakdown: Reach, Stack & Handling

    10:17 – Final Verdict & Frame Set Rating

    # === LISTEN ON THE GO ===========================

    Spotify: https://open.spotify.com/show/5GselFmeym7YgYXtcyPUXU

    Apple Podcasts: https://podcasts.apple.com/us/podcast/active-hobo/id1846864699

    # === FOLLOW ACTIVE HOBO =========================

    Subscribe: https://youtube.com/@activehobo?sub_confirmation=1

    Website: https://activehobo.com/

    Instagram: @theactivehobo

    Strava: https://strava.app.link/ciVbx92FJ2b

    # === THE CREW ===================================

    Dave @davlewjenkins

    # === MORE FROM ACTIVE HOBO ======================

    Latest episode: https://youtu.be/VRIeP2JYf5U

    Full podcast playlist: https://www.youtube.com/playlist?list=PLc2XIoaiAXafwoZykJM-jg6HnrLkWlJXH

    Related episode: https://youtu.be/lGfvanjllXY

    # === WORK WITH US ===============================

    Sponsorships & collabs: [email protected]

    Send a question for the show: [email protected]

    #ActiveHobo #CyclingPodcast #SouthAfricanCycling #gravelbike #giantrevoltreview #bikereview