Afleveringen
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What if creation could feel effortlessâŠnot forced, not controlled, but fully in flow?
In this deeply transformative healing session, we uncover the blocks that keep women disconnected from their natural power, creativity, and intuition. Whether it's fear, shame, or old programming around what it means to be a woman, this session will guide you to release resistance and step into your full feminine energy.
Through energy work, EFT tapping, and deep embodiment practices, you'll learn how to:
Reconnect with your feminine energy & creative flowRelease generational shame & societal conditioning around womanhoodHonor your natural cycles & emotions instead of suppressing themStep into your creative power without fear or self-doubtMove from burnout & force into ease & alignmentSo many of us have been taught that power comes from controlâbut the truth is, the most powerful creation comes from flow. This healing session is an opportunity to reset your relationship with your body, your creativity, and your feminine essence.
Your feminine energy is meant to be expressedâletâs unlock it together!!
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Dr. Kim D'Eramo Resources:WebsiteYouTubeInstagramBooksSelf-Discovery QuizJoin the MindBody Community
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What if the pain youâve been carrying isnât yours to hold anymore?
In this powerful healing session, I guide Rebecca and dive deep into childhood wounds, emotional trauma, and the fight response that keeps so many of us stuck in cycles of self-protection, fear, and exhaustion. Through guided energy work, EFT tapping, and deep emotional release, we uncover the unconscious patterns, generational trauma, and survival mechanisms that may be affecting your health, relationships, and self-worth.
In this healing experience, you will:Release deep-seated emotional wounds stored in the bodyHeal past abandonment & grief that may still be influencing your lifeBreak free from the fight response & survival modeReconnect with your inner child & reprogram limiting beliefsLearn how to shift from self-protection to self-loveSo many of us have spent our lives fighting, proving, and carrying the weight of our pastâbut healing doesnât have to be a battle. This session is an invitation to release the resistance, step into love, and reconnect with your true self.
Your heart is ready to heal. Are you ready to let go?
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Dr. Kim D'Eramo Resources:EH LIVE EventWebsiteYouTubeInstagramBooksSelf-Discovery QuizJoin the MindBody Community
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Zijn er afleveringen die ontbreken?
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Your energy field holds the key to your health. Learn how to unlock its full potential and start to feel more energized in MINUTES!
In this episode, Energy Medicine specialist Dondi Dahlin shares her powerful Daily Energy Routineâa quick, effective practice that can help you:
Increase energy & vitality naturallyImprove focus & clarity by rebalancing your nervous systemBoost your immune system & overall healthRelease stress & emotional tension in minutesRewire your energy flow for more joy, resilience, and balanceA lifelong performer and healer, Dondi helps people to embrace personal transformation with joy and live robust, adventuresome, and meaningful lives. As an award-winning author of The Five Elements and The Little Book of Energy Medicine (co-written with her mother, Energy Medicine pioneer Donna Eden), Dondi has captivated audiences in over 35 countries, sharing the power of natural self-healing.
Now, sheâs bringing her signature blend of wisdom, energy, and âedutainmentâ to this episodeâhelping you transform your health, vitality, and life with a simple daily practice.
Dondiâs Website
Five Elements Quiz
Eden Method
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Dr. Kim D'Eramo Resources:WebsiteYouTubeInstagramBooksSelf-Discovery QuizJoin the MindBody Community
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If youâve ever struggled with food guilt, self-judgment, or feeling like youâre never doing âenough,â this episode is for you.
Join me for a powerful healing session with Susan Kenny as she takes the steps to become her own healer, releasing deep-rooted emotional patterns that have kept her stuck in cycles of guilt, control, and self-doubt. Through breathwork, EFT tapping, and guided energy work, this session will help you shift out of shame, self-judgment, and the âgood girlâ programmingâand into a space of self-trust, freedom, and empowerment.
In this healing experience, you will:Release food guilt and the belief that you need to âearnâ nourishmentLet go of unconscious patterns of self-judgment and emotional eatingShift out of the good girl/bad girl programming around food, body image, and self-worthLearn how to trust your bodyâs wisdom instead of controlling itUse breathwork & EFT tapping to rewire limiting beliefs and reset your nervous system
This is more than just a conversationâitâs a transformational healing session where youâll actively release emotional weight and rewire your relationship with yourself. Youâll walk away feeling lighter, freer, and more connected to your bodyâs wisdom.
Your healing starts here.
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Dr. Kim D'Eramo Resources:WebsiteYouTubeInstagramBooksSelf-Discovery QuizJoin the MindBody Community
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Your body already knows how to heal, itâs just waiting for you to tap into its power. Are you ready?
In this episode, Dr. Sue Morter, a pioneer in energy healing and the mind-body connection, shares how to activate your inner healer and step into the role of a self-healing scientist. With decades of experience bridging science and consciousness, she reveals how simple shifts in awareness can unlock deep transformation, relieve stress, and finally restore your vitality đ€©
In this episode, youâll learn:
Why healing is not something you doâitâs something you AWAKENHow your biofield holds the key to unlocking energy, wellness, and joyThe biggest mistake people make when trying to heal (and what to do instead)How breathwork and energy alignment can rewire your body for self-healingA guided practice to help you access the healer withinâstarting todayHealing isnât about fixing something thatâs broken, itâs about reconnecting to the wholeness thatâs already inside you. This conversation will leave you feeling empowered, energized, and ready to transform your life from the inside out.
For more resources and to experience Dr. Sue Morterâs Activating the Healer Within guided meditation, visit: https://nt113.isrefer.com/go/FG-Activating-Healer/KimDEramo/
Connect with Dr. Sue Morter: InstagramWebsite
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Dr. Kim D'Eramo Resources:WebsiteYouTubeInstagramBooksSelf-Discovery QuizJoin the MindBody Community
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If youâre feeling drained, disconnected, or stuck in a cycle of burnout, this episode is exactly what you need.
Today, I'm joined by Lavinia Errico, co-founder of Equinox Fitness and creator of MoveJoy, to share the transformational power of movement beyond just exerciseâthis is about healing your mind, body, and soul.
In this episode, youâll learn:
Why traditional workouts arenât working for women, and what to do instead.
How to shift from self-criticism to self-celebration through movement.
The surprising connection between feminine energy and vitality (and how to activate it).
A simple, science-backed approach to releasing emotional baggage and feeling truly alive.
The #1 mindset shift that will change how you see fitness forever.
If youâve been stuck in patterns of overdoing, people-pleasing, or battling your body, this conversation will show you a new way forward. By the time you finish listening, youâll feel lighter, more empowered, and ready to move through life with JOY, strength, and resilience. This is your next step to becoming your own HEALER!
For more resources, including a free week of MoveJoy classes, visit: https://app.arketa.co/movejoy/pricing/checkout/UNdVVXzXrC7WCwCrw7aT
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Dr. Kim D'Eramo Resources:
https://drkimd.com/
https://www.youtube.com/@DrKimDEramo
https://www.instagram.com/drkimderamo/
Books: https://drkimd.com/books/
Self-Discovery Quiz: https://drkimd.com/quiz/
Join the MindBody Community: https://www.facebook.com/groups/mindbodycommunity
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Welcome to Be Your Own Healer! is the podcast that empowers you to unleash the healing power thatâs already inside of you. Iâll share inspiring stories of individuals who have transformed their lives through MindBody Healing, and show how thoughts, emotions, and the body's innate wisdom can unlock unlimited healing power within you. Start your awakening journey now to Be Your Own Healer!
