Afleveringen
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You are the cock block to your own life ||
⇢ WATCH ON YOUTUBE: https://youtu.be/UjUL_zLk49w
Monica breaks down why staying in your hypermasculine is costing you your health, your relationship, and your income, and what you need to do to stop carrying it all and start receiving instead. This episode is pulled straight from Monica's recent From Roommates to Ravished Masterclass, and it's one of the juiciest parts of the whole thing. If this resonates, the full masterclass is a must-watch!
You’ll hear:
🌸 The 4 biggest myths about femininity
🌸 The important difference between letting your man take control vs. him being controlling
🌸 How you trained your man out of leading, and what will actually make him rise
🌸 The three things cock blocking you from feeling ravished by your man
🌸 Why your resentment toward him is really resentment toward yourself
🌸 The surprising physical symptoms of living in your hypermasculine
🌸 Why feminine leadership makes you more money
🌸 Why quality men aren't approaching you, and the energy shift that changes it
🌸 What actually changes in your body, hormones, libido, relationship, and income when you do this work
+++++ As Mentioned In The Episode:
⇢ Watch the free masterclass replay — From Roommates to Ravished: https://go.monicayateshealth.com/r2r
⇢ Join the program — Be a Lover, Not a Mother: https://go.monicayateshealth.com/BLNM
⇢ Check out the masterclass — How to Have Him Lead You: https://go.monicayateshealth.com/HTTHLY
⇢ Listen next — Episode 470: Men and Money: How Your Love Life Impacts Your Success, Income & Magnetism: https://go.monicayateshealth.com/ep470
⇢ Sign up for the Monthly Newsletter — The Boardroom & Bedroom Diaries: https://go.monicayateshealth.com/newsletter
⇢ Order the BOOK — Becoming HER: https://go.monicayateshealth.com/book
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Full, SEARCHABLE Podcast Directory: https://go.monicayateshealth.com/podcasts
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. ||https://go.monicayateshealth.com/disclaimer
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Doing the work isn't the goal. Coming home to yourself is. ||
⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=rBBTohmEUSo
Monica's been a leader in the trauma healing and feminine/masculine embodiment industry for 10 years now, and in that time, she’s watched so many people get stuck on the hamster wheel of personal development. In this episode, she calls out the harm caused by this need to always improve yourself, and describes what the actual end goal of “doing the work” is, because it’s not what you may think it is.
She also gets into:
✨ Why people who are “always doing the work” are the least at peace
✨ Why awareness does NOT equal healing
✨ Her signature H.E.R. Framework
✨ The difference between managing trauma vs. healing it
✨ Why true healing can’t be done in a low-cost, DIY course
✨ Nervous system capacity vs. regulation, and why you need both
✨ The stages of integration and embodiment, and why they’re just as important as healing
✨ The importance of self-acceptance along with self-improvement
✨ Why resilience, not perfection, is the whole point
+++++
As Mentioned In The Episode:
⇢ Hop on the waitlist — Juicy New Signature Program:
https://go.monicayateshealth.com/waitlist2026
⇢ Join the program — Empoweredly Submissive: https://go.monicayateshealth.com/empoweredly-submissive
⇢ Listen next — 366: The Dark Side of Personal Development & How to Know if You’ve Actually Done the Work: https://go.monicayateshealth.com/ep366
⇢ Sign up for the Monthly Newsletter — The Boardroom & Bedroom Diaries: https://go.monicayateshealth.com/newsletter
⇢ Order the BOOK — Becoming HER: https://go.monicayateshealth.com/book
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Full, SEARCHABLE Podcast Directory: https://go.monicayateshealth.com/podcasts
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://go.monicayateshealth.com/disclaimer
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Zijn er afleveringen die ontbreken?
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The real cost of not resting ||
⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=_JjHVxnR9Dk
This is a clip from a recent podcast episode Monica did (full episode linked below). In this clip, she’s explaining why waiting until you’re sick to rest isn’t helping your productivity at all, but rather, it’s dimming your creativity, your intuition, and your life force energy.
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As Mentioned In The Episode:
⇢ Join the waitlist — Juicy New Signature Program:
https://go.monicayateshealth.com/waitlist2026
⇢ Full podcast episode — 429: What It Actually Takes to Embody Your Feminine Energy (and Finally Let Him Lead With Ease):
https://go.monicayateshealth.com/ep429
⇢ Listen next — 467: Why High-Performing Women Struggle to Ask for and Receive Help (And Feel Guilty Resting): https://go.monicayateshealth.com/ep467
⇢ Listen next — 482: The Real Reason You're Exhausted (It's Not Your Workload): https://go.monicayateshealth.com/ep482
⇢ Sign up for the Monthly Newsletter — The Boardroom & Bedroom Diaries: https://go.monicayateshealth.com/newsletter
⇢ Order the BOOK — Becoming HER: https://go.monicayateshealth.com/book
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Full, SEARCHABLE Podcast Directory: https://go.monicayateshealth.com/podcasts
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://go.monicayateshealth.com/disclaimer
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What nobody tells you about baby sleep, mom guilt, or your postpartum body ||
⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=2R1q3RqAa5g
You’ve been asking for an update on Monica’s life as a new mum, so here it is, unfiltered! In this episode, she shares exactly how she approached transitioning her 11-month-old son away from co-sleeping, how sleep deprivation forced a major shift in how she runs her business, and what she’s been doing postpartum to feel hot in a bikini again.
What’s inside:
🍋 The mom-on-mom judgment around sleep choices
🍋 Why babies can't actually self-soothe—and what really happens when they "cry it out"
🍋 The exact method she used to get her son to sleep better on his own
🍋 The mindset shift that made the new sleeping routine sti
🍋 Why nervous system regulation kept her from spiraling during the hard moments
🍋 How she called in extra support for herself during this sleep transition
🍋 Exactly what she’s doing to feel like a hot mum (hint: the energetic piece is key!)
🍋 Why energetic alignment does more for your postpartum body than any diet or exercise routine
+++++
As Mentioned In The Episode:
⇢ Join the waitlist — Juicy New Signature Program:
https://go.monicayateshealth.com/waitlist2026
⇢ Check out the classes — Gut & Skin Healing: https://go.monicayateshealth.com/gut-skin
⇢ Join the program — Be a Lover, Not a Mother: https://go.monicayateshealth.com/blnm
⇢ Sign up for the Monthly Newsletter — The Boardroom & Bedroom Diaries: https://go.monicayateshealth.com/newsletter
⇢ Order the BOOK — Becoming HER: https://go.monicayateshealth.com/book
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Full, SEARCHABLE Podcast Directory: https://go.monicayateshealth.com/podcasts
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://go.monicayateshealth.com/disclaimer
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The burnout no one talks about, and the feminine way out of it ||
⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=ndGIGCNhtdI
If you're a high-achieving woman who leads teams, runs a business, or carries the mental load at home (or all three), leadership and visibility fatigue are likely draining you. Monica dives into how to operate like a woman instead of like a man, and how doing so will help you become the healthiest, wealthiest, and happiest version of yourself.
In this episode:
🦢 What leadership and visibility fatigue actually is (and why it's not what you think)
🦢 The so-called "healthy habits" that are making your burnout worse, not better
🦢 The stats about men in the workplace that nobody is talking about, and how knowing them changes everything for your career
🦢 The real reason AI isn't buying you back time
🦢 Why the most valuable women in the workplace five years from now will have this one thing in common
🦢 Is rest productive?
🦢 Big news: after 16 highly successful rounds, Monica’s Queen Alchemy program is no longer available, but the new, elevated version is coming soon—get on the waitlist below!
+++++
As Mentioned In The Episode:
⇢ Join the waitlist — Juicy New Signature Program:
https://go.monicayateshealth.com/waitlist2026
⇢ Watch the free live masterclass replay — From Roommates to Ravished: https://go.monicayateshealth.com/r2r
⇢ Sign up for the Monthly Newsletter — The Boardroom & Bedroom Diaries: https://go.monicayateshealth.com/newsletter
⇢ Order the BOOK — Becoming HER: https://go.monicayateshealth.com/book
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Full, SEARCHABLE Podcast Directory: https://go.monicayateshealth.com/podcasts
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://go.monicayateshealth.com/disclaimer
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What he's not telling you, but desperately needs you to know ||
⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=aYQmN89ary8
We talk a lot about what being in your feminine does for us, but what does it actually give our men?
In this episode, Monica dives into the biological, hormonal, and emotional impact your feminine energy has on him and shares real messages from her husband on what it’s like when she’s fully in hers (and when she’s not). If you’ve ever needed a reason beyond yourself to embody your feminine, this is the episode.
What’s inside:
💋 How your relationship is either boosting or tanking his testosterone every single day
💋 A man's #1 emotional need, and how you may be unknowingly blocking it
💋 Why men and women need completely different things to feel loved, and what those actually are
💋 Why your joy is rocket fuel to his masculinity—and how most women strip themselves of it
💋 The dynamic that makes good men quietly stop trying, and what actually motivates them to step up
💋 Why criticism makes men retreat, not improve (and exactly what to say to him instead)
💋 What it actually looks like to trust him, receive him, and let him lead
💋Why "I can do it myself" is a trauma response, and what it's costing you and your man
+++++
As Mentioned In The Episode:
⇢ Join the program — BLNM LIVE: https://monicayateshealth.com/pages/be-a-lover-not-a-mother?utm_source=podcast&utm_medium=podcast&utm_campaign=blnm-live-2026
⇢ Watch the free live masterclass replay — From Roommates to Ravished: https://monicayateshealth.com/pages/roommates-to-ravished-mc?utm_source=kit&utm_medium=email&utm_campaign=blnm-live-2026
⇢ Sign up for the Monthly Newsletter — The Boardroom & Bedroom Diaries: https://monica-yates-health.kit.com/54f5a9ff86
⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/
⇢ Listen next — Episode 477: Healthy vs Unhealthy Relationships Part 1: Is It a Red Flag or Is It Just Human?: https://monicayateshealth.com/blogs/podcast/477-healthy-vs-unhealthy-relationships-part-1-is-it-a-red-flag-or-is-it-just-human
⇢ Listen next — Episode 478: Healthy vs Unhealthy Relationships Part 2: Fighting Is a Green Flag & Hallmarks of Healthy Love: https://monicayateshealth.com/blogs/podcast/fighting-is-a-green-flag-hallmarks-of-healthy-love-part-2
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer
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Hotter after baby than before—and exactly how she did it. ||
⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=1muLPn83INw
In this episode, Monica sits down with Jacqui Kingswell, a former professional dancer turned co-founder of The Pilates Class and The Birthing Class, a leading voice in modern wellness, and a mum of two, to unpack what it really takes to feel like yourself again after having a baby—from healing your body the right way postpartum, to navigating the identity shift that comes with motherhood, to running a business alongside your husband without losing your mind or your self-trust.
Also inside the conversation:
🪞 How Jacqui got more toned (and honestly sexier!) after becoming a mum
🪞 Ab separation: what it is, why most women are fixing it wrong, and how to actually heal it
🪞 The 5-minute rule that gets you on the mat even on your worst days
🪞 Why working out needs to feel like self-love, not punishment
🪞 Your feminine intuition is your greatest business asset
🪞 What really happened when Jacqui's husband went from breadwinner to her business partner
🪞 How becoming a mum completely shifted the direction of Jacqui's brand
🪞 Why outsourcing your decisions to AI is ruining your self-trust (and what to tune into instead)
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As Mentioned In The Episode:
⇢ Connect with Jacqui: https://www.instagram.com/jacquikingswell/
⇢ Join The Pilates Class — Use code MONICA20 for 20% off a month (for both new and existing members): https://thepilatesclass.com/
⇢ Check out The Birthing Class: https://thebirthingclass.co/
⇢ Join the free live masterclass — From Roommates to Ravished: https://monicayateshealth.com/pages/roommates-to-ravished-mc?utm_source=podcast&utm_medium=podcast&utm_campaign=blnm-live-2026
⇢ Sign up for the Monthly Newsletter — The Boardroom & Bedroom Diaries: https://monica-yates-health.kit.com/54f5a9ff86
⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer
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Control got you here, but it's also what's keeping you stuck.
⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=PbENttKi0Jg
In this episode, Monica breaks down why control has been your biggest asset AND your biggest block, what it’s actually costing you, and how to start releasing it without feeling like your whole life is going to fall apart.
She talks about:
🪞 How control is a trauma response, and how it’s holding you back
🪞 Why your 34-step morning routine is setting you up for massive failure
🪞 The difference between conscious control and control as a trauma response
🪞 Why discipline and structure are good—until they turn you into a control freak
🪞 How your hyper-independence is blocking you from feeling how good your life already is
🪞 The impossibility of being in a flow state and in control at the same time
🪞 Why control freaks get addicted to stress and create drama when life is calm
+++++
As Mentioned In The Episode:
⇢ Join the free live masterclass — From Roommates to Ravished: https://monicayateshealth.com/pages/roommates-to-ravished-mc?utm_source=podcast&utm_medium=podcast&utm_campaign=blnm-live-2026
⇢ Grab one of the last tickets — The Immersion 2026 in Paris: https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=immersion-2026
⇢ Listen next — 475: Why Your Inner Control Freak Is Ruining Your Life and Relationships (And How to Finally Let Go): https://monicayateshealth.com/blogs/podcast/475-why-your-inner-control-freak-is-ruining-your-life-and-relationships-and-how-to-finally-let-go
⇢ Listen next — 465: The Trauma Cycle Explained: Why You Keep Repeating the Same Patterns: https://monicayateshealth.com/blogs/podcast/465-the-trauma-cycle-explained-why-you-keep-repeating-the-same-patterns?_pos=7&_psq=trauma+cycle&_ss=e&_v=1.0&_gl=1*1w6juc5*_ga*MTIxOTI3NDA1OS4xNzQ4NTM0MjE2*_ga_XEFT8KE3Z9*czE3Nzc1NzEzNjUkbzYzJGcxJHQxNzc3NTc4NDQzJGo1OSRsMCRoMA..
⇢ Watch the reel — Your Morning Routine is Ruining Your Life: https://www.instagram.com/p/DXsMETPD3d1/
⇢ Sign up for the Monthly Newsletter — The Boardroom & Bedroom Diaries: https://monica-yates-health.kit.com/54f5a9ff86
⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer
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Part two of this juicy convo is here, and Monica’s diving straight in.
⇢ WATCH ON YOUTUBE: https://youtu.be/19sNR5gwNVU
If you haven't listened to Part One yet, go back and do that first. These two episodes together are basically a whole masterclass on healthy vs. unhealthy relationships, and that foundation will help this land so much better.
In Part Two, Monica is cutting through the fear-mongering, black-and-white relationship content flooding your feed and getting into what a healthy relationship actually looks and feels like.
She gets into:
💛 The red flag from Part One she forgot to mention (it’ll surprise you!)
💛 Dr. John Gottman's Love Lab and the 5-to-1 ratio
💛 What predicts relationship health more than compatibility or conflict style
💛 The real truth about couples who never fight
💛 How you can rewire his patterns without dragging him to therapy
💛 Why co-regulation is the cherry on top, not the cupcake itself
💛 What a healthy relationship actually looks like in practice
💛 Permission to stop holding yourself to a standard that isn't real
+++++
As Mentioned In The Episode:
⇢ Join the free live masterclass — From Roommates to Ravished: https://monicayateshealth.com/pages/roommates-to-ravished-mc?utm_source=podcast&utm_medium=podcast&utm_campaign=blnm-live-2026
⇢ Keep an eye out for the upcoming program — Be a Lover, Not a Mother LIVE: https://monicayateshealth.com/pages/be-a-lover-not-a-mother?utm_source=podcast&utm_campaign=BLNM
⇢ Join the waitlist — Juicy New Signature Program: monicayateshealth.typeform.com/waitlist2026 or DM “new era” on Instagram
⇢ Listen to Part 1 of this conversation — https://monicayateshealth.com/blogs/podcast/477-healthy-vs-unhealthy-relationships-part-1-is-it-a-red-flag-or-is-it-just-human
⇢ Sign up for the Monthly Newsletter — The Boardroom & Bedroom Diaries: https://monica-yates-health.kit.com/54f5a9ff86
⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer
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Social media is flooding women's feeds with content telling them their man is dangerous, their relationship is toxic, and every uncomfortable moment is a red flag. And it's doing real damage.
⇢ WATCH ON YOUTUBE: https://youtu.be/Z5UaiSM1nYE
In this episode, Monica breaks down the actual difference between an unhealthy relationship and a real, human one. This is the nuanced, no-BS conversation your algorithm doesn't want you to have.
What’s inside:
🔥 Why "we never fight" is not the flex you think it is
🔥 Dr. John Gottman's Love Lab: the 4 communication patterns that predict divorce
🔥 Criticism vs. expressing your needs—are they the same thing?
🔥 Actual gaslighting vs. your partner just explaining himself
🔥 How outsourcing your relationship decisions to Instagram is slowly ruining your intuition
🔥 The real relationship red flags that may be hiding in plain sight
🔥 Part 2 is next week, and will dive into healthy relationships, secure attachment, and red flags that look like green flags
+++++
As Mentioned In The Episode:
⇢ Join the upcoming live masterclass — From Roommates to Ravished: https://monicayateshealth.com/pages/roommates-to-ravished-mc?utm_source=podcast&utm_medium=podcast&utm_campaign=blnm-live-2026
⇢ Apply now — 1:1 Coaching: https://monicayateshealth.com/pages/womens-coaching?utm_source=podcast&utm_medium=podcast&utm_campaign=evergreen
⇢ Watch the reel — Monica’s Reaction to the “Rape Academy” Article: https://www.instagram.com/p/DXXh59bD0bg/
⇢ Sign up for the Monthly Newsletter — The Boardroom & Bedroom Diaries: https://monica-yates-health.kit.com/54f5a9ff86
⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Listen to the episode — 285: Are they a narcissist?: https://monicayateshealth.com/blogs/podcast/285-are-they-a-narcissist?_pos=1&_psq=narcissism&_ss=e&_v=1.0&_gl=1*1pbg2ei*_ga*MTIxOTI3NDA1OS4xNzQ4NTM0MjE2*_ga_XEFT8KE3Z9*czE3NzczOTc2MzIkbzczJGcxJHQxNzc3NDA0ODM1JGo1NiRsMCRoMA..
⇢ Listen to the episode — 341: Trauma Bonds: How Do I Know If I'm In One? Plus, How Do I Get Out & Stop Attracting Them!?: https://monicayateshealth.com/blogs/podcast/341-trauma-bonds-how-do-i-know-if-im-in-one-plus-how-do-i-get-out-stop-attracting-them?_pos=1&_psq=trauma+bond&_ss=e&_v=1.0&_gl=1*jptulp*_ga*MTIxOTI3NDA1OS4xNzQ4NTM0MjE2*_ga_XEFT8KE3Z9*czE3NzczOTc2MzIkbzczJGcxJHQxNzc3NDA0ODQ5JGo0MiRsMCRoMA..
⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer
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Monica sits down to answer the juicy questions you left her on Instagram!
⇢ WATCH ON YOUTUBE: https://youtu.be/Q7JhDbZSiYs
From baby sleep advice to maintaining polarity, healing trauma, getting started as an entrepreneur, cycle tracking after having a baby, and more, she really goes there with each question, as she always does.
Questions answered:
💛 How is your baby’s sleep going? Could you share tips for other mums?
💛 How has cycle tracking been going since postpartum, like tracking ovulation and fertility?
💛 How to live in polarity with being the breadwinner?
💛 Why do men want you more as soon as you start to set more boundaries?
💛 How do you let go of the non-toxic obsessing 100%?
💛 Was it important to you to be married and have a house before having a baby?
💛 Advice for 20-year-old women wanting to try out entrepreneurship, but have no idea how or what.
💛 How to heal trauma without getting stuck in a loop?
💛 Is there such a thing as too ambitious for a woman?
Part two of this Q&A is coming soon, so stay tuned for more of Monica’s insights, tips, and honest advice for women balancing motherhood and ambition.
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As Mentioned In The Episode:
⇢ Join the waitlist — Juicy New Signature Program: https://monicayateshealth.pro.typeform.com/waitlist2026
⇢ Shop Monica’s favorite herbs (and use code MONICA20 for 20% off) — Peekay’s: https://peekaysherbs.com/
⇢ Sign up for the Monthly Newsletter — The Boardroom & Bedroom Diaries: https://monica-yates-health.kit.com/54f5a9ff86
⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer
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Learn why you can't let go of control, how controlling behavior blocks your intuition and destroys the polarity in your relationship, and the path back to trusting yourself again.
⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=kG5NTlO3kHs
Here’s what Monica gets into…
🍯 The importance of trusting yourself over anything outside of you
🍯 How your need for control blocks the connection to your intuition
🍯 Scientific insights on the body’s second brain and trauma responses
🍯 How to build safety within through vulnerability, trust, and somatic healing
🍯 Tips for shifting from control to trust in your life and relationships
🍯 The importance of embracing dysregulation as part of healing
🍯 The power of surrender and living amidst uncertainty
🍯 Her plans to host highly intimate, curated, and luxurious retreats designed to reset your nervous system and intuition (seriously excited about this!)
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As Mentioned In The Episode:
⇢ Grab one of the final tickets to the final Immersion — Paris 2026: https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=immersion-2026
⇢ Listen next — Podcast Episode 426: NUGGET: What You’ve Been Getting Wrong About Nervous System Regulation: https://monicayateshealth.com/blogs/podcast/426-nugget-what-you-ve-been-getting-wrong-about-nervous-system-regulation
⇢ Sign up for the Monthly Newsletter — The Boardroom & Bedroom Diaries: https://monica-yates-health.kit.com/54f5a9ff86
⇢ Work with Monica — 1:1 Coaching Application: https://monicayateshealth.com/pages/womens-coaching?utm_source=podcast&utm_medium=podcast&utm_campaign=evergreen
⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer
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In this episode, Monica vulnerably shares about the major ego death she’s moving through in her business, feminine intuition, letting go of your business identity, and why she ended her signature program, Queen Alchemy, after 7 years, 16 rounds, hundreds of lives changed, and thousands of glowing testimonials. This is the program that built her empire and that made her millions—and she’s letting it go. Here’s why…
⇢ WATCH ON YOUTUBE: https://youtu.be/GIY5PnhPohY
You’ll hear:
🌸 The importance of trusting your intuition during major transitions
🌸 The emotional process of ego death and identity shifts
🌸 The personal growth and success that comes from letting go
🌸 Why intuition as a superpower for women, both in life and in business
🌸 How to use your intuition to guide major transformations
🌸 Exciting upgrades coming to her business
🌸 A taste of her new, high-level, nine-month signature program
+++++
As Mentioned In The Episode:
⇢ Join the waitlist — Juicy New Signature Program: https://monicayateshealth.pro.typeform.com/waitlist2026
⇢ Read the blog post — Ego Death, Identity Shifts, and What's Next: My Biggest Business Pivot Yet: https://monicayateshealth.com/blogs/business/ego-death-identity-shifts-and-whats-next-my-biggest-business-pivot-yet
⇢ Sign up for the Monthly Newsletter — The Boardroom & Bedroom Diaries: https://monica-yates-health.kit.com/54f5a9ff86
⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer
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Learn practical steps to balance your masculine and feminine energy and transform your relationship dynamics. ||
High-performing women often find themselves exhausted from leading in every aspect of life, including their relationships. In this episode, Monica introduces her transformative “The L.O.V.E.R. Method™” designed to help women reconnect with their feminine power and create deeper, more fulfilling connections without the constant need for control.
⇢ WATCH ON YOUTUBE: https://youtu.be/Awahl8v8fBc
Here’s what she’s getting into:
🌶️ Why many women feel more like their partner's mother than their lover
🌶️ How subtle actions can sabotage intimacy and how to stop them
🌶️ The difference between nurturing and mothering
🌶️ How to invite your partner to lead without micromanaging
🌶️ Ways to transform your communication style to foster vulnerability and connection
🌶️ Why healing trauma and releasing control are essential for lasting change
🌶️ Practical tips to shift from exhaustion to effortless magnetism
+++++
As Mentioned In The Episode:
⇢ Download the free PDF — The L.O.V.E.R. Method: https://monicayateshealth.com/products/the-lover-method?utm_source=podcast&utm_medium=podcast&utm_campaign=evergreen
⇢ Listen next — Podcast Episode 470: Men and Money: How Your Love Life Impacts Your Success, Income & Magnetism: https://monicayateshealth.com/blogs/podcast/470-men-and-money-how-your-love-life-impacts-your-success-income-magnetism
⇢ Dive into the program — Be a Lover, Not a Mother: https://monicayateshealth.com/pages/be-a-lover-not-a-mother?utm_source=podcast&utm_campaign=BLNM
⇢ Get on the waitlist — Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-16
⇢ Sign up for the Monthly Newsletter — The Boardroom & Bedroom Diaries: https://monica-yates-health.kit.com/54f5a9ff86
⇢ Listen next — Podcast Episode 449: Feminine vs Masculine Communication: Why He Can’t Hear You (and How to Fix It): https://monicayateshealth.com/blogs/podcast/449-feminine-vs-masculine-communication-why-he-can-t-hear-you-and-how-to-fix-it?
⇢ Listen next — Podcast Episode 465: The Trauma Cycle Explained: Why You Keep Repeating the Same Patterns: https://monicayateshealth.com/blogs/podcast/465-the-trauma-cycle-explained-why-you-keep-repeating-the-same-patterns?
⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer
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Unlock the secret to embodying true wealth beyond just “having money.” This is about fully trusting that more is always coming. ||
In this powerful conversation, Monica is joined by Shamina Taylor, former attorney turned Wealth Consciousness Mentor and bestselling author of the book Unlocking The Quantum Woman. Together, they’ll reveal how shifting your internal belief system and mastering the art of embodiment can unlock limitless abundance, keeping you breaking through glass ceilings without the hustle.
⇢ WATCH ON YOUTUBE: https://youtu.be/S-Tnqiv_SVA?si=OoTatHbrplB8Mz8y
Inside the episode:
❤️🔥The feminine & masculine wealth dynamic high achievers are getting wrong
❤️🔥Why financial freedom is rooted in embodiment and trust (not mindset alone)
❤️🔥Practical tools and 5 tips to begin embodying wealth now
❤️🔥Why enjoying your money is an act of self-love
❤️🔥How to raise humble, generous kids while modeling wealth
❤️🔥The important role of nervous system regulation in manifesting
❤️🔥Why true wealth is a state of being, not the numbers in your bank account
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As Mentioned In The Episode:
⇢ Get a special gift and connect with Shamina — https://www.instagram.com/shaminataylor (DM “Monica” to Shamina on Instagram for free access to her “Flip Your Money Switch On” Masterclass and other resources on embodying wealth effortlessly)
⇢ Buy Shamina’s Book — Unlocking The Quantum Woman: https://a.co/d/03BeP5Ot
⇢ Grab the freebie — The L.O.V.E.R. Method: https://monicayateshealth.com/products/the-lover-method?utm_source=podcast&utm_medium=podcast&utm_campaign=evergreen
⇢ Dive into the program — The Feminine Female Breadwinner: https://monicayateshealth.com/pages/the-feminine-female-breadwinner-course?utm_source=podcast&utm_medium=podcast&utm_campaign=ffb-general
⇢ Sign up for the Monthly Newsletter — The Boardroom & Bedroom Diaries: https://monica-yates-health.kit.com/54f5a9ff86
⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer
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Practical tips for balancing a successful career or business and motherhood without burnout.
If you’re a high-achieving woman who wants it all, and who wants to be a mother (or already is), Monica will share with you what’s actually possible when you have aligned support and tools.
⇢ WATCH ON YOUTUBE: https://youtu.be/SE5b5lqpOic?si=wnoOXqUlnPrFNlvq
She gets into…
💛 The biggest differences between being a working woman and a working mother
💛 Why typical advice doesn’t work for moms who are entrepreneurs
💛 How motherhood changes your brain, productivity, and self-care
💛 Navigating the mental load and default parenting dynamics
💛 Practical & relationship action steps to share day-to-day responsibilities with your man
💛 How to focus on what truly adds value to your life and gives you energy
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As Mentioned In The Episode:
⇢ Binge the program — Empowered Submissive: https://monicayateshealth.com/pages/empoweredly-submissive?utm_source=podcast&utm_medium=podcast&utm_campaign=evergreen_general
⇢ Grab it now — Meditation for Mothers: Nervous System Regulation: https://monicayateshealth.com/collections/ebook/products/meditation-for-mothers-ns-regulation
⇢ Listen next — Podcast Episode 446: The Juggle of Business and Motherhood: What’s Actually Working For Me: https://monicayateshealth.com/blogs/podcast/446-the-juggle-of-business-and-motherhood-what-s-actually-working-for-me
⇢ Buy the Book — “The Fourth Trimester” A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality” by Kimberly Ann Johnson: https://a.co/d/0cBrx7ho
⇢ Sign up for the Monthly Newsletter — The Boardroom & Bedroom Diaries: https://monica-yates-health.kit.com/54f5a9ff86
⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer
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If you’re a high-performing woman who wants more money without doing more, this episode reveals why your love life is the missing piece AND your greatest business asset.
⇢ WATCH ON YOUTUBE: https://youtu.be/gBiPJKKtvxA?si=jIZk9ENGFRplVQOD
Monica’s unpacking the connection between money mindset, feminine leadership, nervous system regulation, and your ability to receive.
Here’s a peek at what else she gets into:
💸 The connection between receiving from men and receiving money
💸 The unconscious patterns that keep you stuck in burnout, overgiving, and hyper-independence.
💸 The real reason you feel exhausted (and why it’s not just from overworking)
💸 What the root of burnout *actually* is… because it’s not necessarily from doing too much
💸 The “inconvenience wound” and how it blocks receiving, support, and abundance
💸 How control, guilt, and lack of trust sabotage your relationships and income
💸 Why you’ve been conditioned to believe you can’t have BOTH success and a healthy, polarized relationship
💸 How your nervous system and trauma patterns impact your ability to make and hold money
💸 Powerful journaling prompts to identify where you’re blocking receiving in your life
+++++
As Mentioned In The Episode:
⇢ Sign up for Monica’s monthly newsletter — The Boardroom & Bedroom Diaries:
https://monica-yates-health.kit.com/54f5a9ff86
⇢ Dive into Monica’s program — Be a Lover, Not a Mother for just $497: https://monicayateshealth.com/pages/be-a-lover-not-a-mother?utm_source=podcast&utm_campaign=BLNM
⇢ Listen next — Podcast Ep. 376: Why You Struggle to Receive Both Inside and Outside the Bedroom (And Exactly What to Do to Change That): https://monicayateshealth.com/blogs/podcast/376-why-you-struggle-to-receive-both-inside-and-outside-the-bedroom-and-exactly-what-to-do-to-change-that
⇢ Listen next — Podcast Ep. 323: How To Be "Empoweredly Submissive" In Your Relationship, Business, & Manifestations - AKA Everything You Need To Know About Softening Into Your Feminine, Boundaries, and Trauma: https://monicayateshealth.com/blogs/podcast/323-how-to-be-empoweredly-submissive-in-your-relationship-business-manifestations-aka-everything-you-need-to-know-about-softening-into-your-feminine-boundaries-and-trauma
⇢ Listen next — 329: WWMD: "My Man Won't Lead": https://monicayateshealth.com/blogs/podcast/329-wwmd-my-man-wont-lead
⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer
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From bloating and lower back pain to insomnia, self-sabotage, procrastination and anxiety, and dating/relationship patterns… here’s what your symptoms may actually be telling you.
⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=GYm9JHRYIEQ
In this episode, Monica discusses the most common physical, emotional, and behavioral symptoms of unresolved trauma—and why so many high-achieving women unconsciously normalize their coping mechanisms (or try to explain them away with personality tests and birth charts) instead of actually healing them at the root and clearing them for good.
She’s getting into:
🦢 Why overthinking and procrastination may actually be trauma responses
🦢 Why you keep choosing and tolerating emotionally unavailable men
🦢 How childhood patterns create people-pleasing and perfectionism
🦢 The hidden reason behind self-sabotage and abandonment cycles
🦢 What anxiety, insomnia, and hyper-vigilance are really signaling
🦢 How alcohol, avoidance, and numbing disconnect you from your body
🦢 The surprising trauma connection behind bloating, tight hips, and back pain
🦢 Why real trauma healing isn’t just about managing triggers
+++++
As Mentioned In The Episode:
⇢ Tickets close Thursday, March 19th — The Immersion: https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=immersion-2026
⇢ Sign up for the Monthly Newsletter — The Boardroom & Bedroom Diaries: https://monica-yates-health.kit.com/54f5a9ff86
⇢ Listen next — Podcast Ep. 348: Energetic Reasons for Infertility and Other Period Issues (Painful Periods, PMS, Endometriosis Etc): https://monicayateshealth.com/blogs/podcast/348-energetic-reasons-for-infertility-and-other-period-issues-painful-periods-pms-endometriosis-etc?_pos=1&_psq=infertility&_ss=e&_v=1.0&_gl=1*18guwkx*_ga*MTIxOTI3NDA1OS4xNzQ4NTM0MjE2*_ga_XEFT8KE3Z9*czE3NzMxNDkyNzUkbzU3JGcxJHQxNzczMTY0NjUwJGo1OSRsMCRoMA..
⇢ Listen next — Podcast Ep. 351: How to Get What You Want: The Neuroscience of Self-Sabotage and Procrastination: https://monicayateshealth.com/blogs/podcast/351-how-to-get-what-you-want-the-neuroscience-of-self-sabotage-and-procrastination?_pos=1&_psq=procrastination&_ss=e&_v=1.0&_gl=1*kfdtqp*_ga*MTIxOTI3NDA1OS4xNzQ4NTM0MjE2*_ga_XEFT8KE3Z9*czE3NzMxNDkyNzUkbzU3JGcxJHQxNzczMTY0NjcyJGozNyRsMCRoMA..
⇢ Listen next — Podcast Ep. 462: Overthinking Is a Trauma Response: Why High-Achieving Women Still Don’t Trust Themselves: https://monicayateshealth.com/blogs/podcast/462-overthinking-is-a-trauma-response-why-high-achieving-women-still-don-t-trust-themselves?_pos=2&_psq=overthinking&_ss=e&_v=1.0&_gl=1*4lyvrz*_ga*MTIxOTI3NDA1OS4xNzQ4NTM0MjE2*_ga_XEFT8KE3Z9*czE3NzMxNDkyNzUkbzU3JGcxJHQxNzczMTY0NzQ0JGo2MCRsMCRoMA..
⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer
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Many high-performing women say they want their man to lead, but their day-to-day behaviors and actions are actually (unknowingly) c*ckblocking his leadership…and it’s time to fix that.
⇢ WATCH ON YOUTUBE: https://youtu.be/KscvKIrBlOk?si=jsUBzZ6aUOrIDPzS
In this episode, Monica’s gifting you a FULL-ON MASTERCLASS on the subtle ways women unintentionally emasculate their partners (and how to stop). You say you want a man who leads. A man who makes you feel safe, claimed, and deeply desired. But you can’t fully surrender to his leadership because your body doesn’t trust it, yet. And until you understand what’s actually creating that dynamic, it’s almost impossible to change it.
You’ll learn:
❤️🔥 The difference between mother energy and lover energy in romantic relationships
❤️🔥 The hidden patterns high-achieving women fall into that shut down masculine leadership
❤️🔥 What actually kills polarity and attraction in long-term relationships
❤️🔥 Why so many successful women end up feeling like the COO of their household
❤️🔥 The nervous system patterns that increase your mental load in relationships
❤️🔥 Why awareness alone won’t change unhealthy relationship dynamics
❤️🔥 A simple practice to catch and shift emasculating behaviors in the moment
+++++
As Mentioned In The Episode:
⇢ Download the free PDF — The L.O.V.E.R. Method: https://monicayateshealth.com/products/the-lover-method?utm_source=podcast&utm_medium=podcast&utm_campaign=evergreen
⇢ Tickets are now open — The Immersion: https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=immersion-2026
⇢ Listen now — Podcast Ep. 413: How to Be His Lover, Not His Mother *Even When* You Enjoy Leading + How to Reduce Overwhelm This Year: https://monicayateshealth.com/blogs/podcast/413-how-to-be-his-lover-not-his-mother-even-when-you-enjoy-leading-how-to-reduce-overwhelm-this-year
⇢ Dive into Monica’s program — Be a Lover, Not a Mother: https://monicayateshealth.com/pages/be-a-lover-not-a-mother?utm_source=podcast&utm_campaign=BLNM
⇢ Sign up for Monica’s monthly newsletter — The Boardroom & Bedroom Diaries:
https://monica-yates-health.kit.com/54f5a9ff86
⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer
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How this relates to motherhood, growth, success, and slowing down ||
So many high-performing women are burnt out, resenting their partners, feeling disconnected sexually, and struggling with infertility, rough pregnancies, and/or postpartum depression—all while wearing the phrase, “I don’t need help,” like a badge of honour.
⇢ WATCH ON YOUTUBE: https://youtu.be/QqLmAvQqokY?si=zL8v0lTyqBX6V5QX
In this episode, Monica’s diving deep into “the productivity blueprint” that keeps women exhausted, anxious, and unable to receive. She’s talking nervous system regulation, guilt around rest, why you can’t surrender in the bedroom, and the deeper reason asking for help feels unsafe.
She’s also getting into:
🦢 Why burnout is not a badge of honour
🦢 Over-functioning and how it kills polarity
🦢 Why you totally crash on vacation or when you DO try to slow down and rest
🦢 Postpartum anxiety, depression, and the very real cost of not having proper support
🦢 Outsourcing your authority instead of trusting your intuition
+++++
As Mentioned In The Episode:
⇢ Tickets are now open — The Immersion: https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=immersion-2026
⇢ Sign up for Monica’s monthly newsletter — The Boardroom & Bedroom Diaries:
https://monica-yates-health.kit.com/54f5a9ff86
⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. ||https://monicayateshealth.com/pages/copyright-disclaimer
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