Afleveringen

  • In this episode, I sit down with Alexis McGill Johnson, the CEO and President of Planned Parenthood, for a conversation that feels more urgent than ever in today's political climate. Alexis shares how she went from political science professor to leading the nation's largest sexual and reproductive healthcare provider. We get into why Planned Parenthood is so much more than abortion care, what she remembers from the day Roe v. Wade was overturned, and why she wasn't surprised like I was. We also dive into the Black maternal health crisis, why maternal mortality rates are higher for Black women, and what's actually happening to providers and patients in the most restrictive states.

    Key Takeaways / Points:

    Why abortion is only about 4% of what Planned Parenthood provides (and what makes up the rest of what they offer)

    The "believability gap" that left so many people unprepared for Roe being overturned

    How the state-by-state system means your freedom can change with a 30-minute drive

    The way abortion bans are quietly making all pregnancy more dangerous

    What the “One Big Beautiful Bill” actually does, and how defunding Medicaid becomes a backdoor abortion ban

    Why Black and brown communities are hit hardest

    The most effective ways to support Planned Parenthood

    How to have a real conversation with someone who's anti-choice

    For more information, visit  plannedparenthood.org & ppact.org

    Follow Planned Parenthood & Alexis:

    Instagram: @plannedparenthood & @alexismjpp

    TikTok: @plannedparenthood

    Follow me:

    Instagram: @cameronoaksrogers

    Substack: Fill Your Cup

    Website: cameronoaksrogers.com

    TikTok: @cameronoaksrogers

    YouTube: Cameron Rogers

  • My sister Lucy is back, and we're cracking open a few Canns (mine's unspiked) to celebrate her 30th birthday & one-year wedding anniversary! In this episode, Lucy shares the story behind the haunted hotel she recently stayed at, the brutally honest feedback she gave me at the beach that only a sister would, and her honest thoughts on turning 30, the pressure to have kids, and what actually changes after you get married. Plus, we answer your listener questions about weddings, rekindling friendships, & more.

    Key Takeaway / Points:

    Quick catch-up with Lucy & how she is celebrating her 30th birthday & anniversary all in one packed weekend

    Whether she feels the pressure to have kids one year into marriage

    Wedding advice for a 2026 bride: how to stay present, stick with your partner, and our ceremony vs. reception hot take

    Listener call-in: two weddings, one weekend - what would you do?

    This episode is brought to you by Cann. Use code CAMERON for 20% off your order at drinkcann.com.

    Here's the link to the Facial Hair Remover

    Follow me:

    Instagram: @cameronoaksrogers

    Substack: Fill Your Cup

    Website: cameronoaksrogers.com

    TikTok: @cameronoaksrogers

    YouTube: Cameron Rogers

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  • In this episode, I sit down with my dad to talk about it all: what it was like raising kids while navigating an intense career, how he protected family time through the busy years, and what he hoped to teach each of his three daughters. We talk about why he never refers to himself as a “girl dad,” his single favorite thing about each of us, and how he and my mom kept their marriage a priority. He also shares why being a grandparent is "all of the fun things" with none of the burden and why he is in the best chapter yet!

    Key Takeaway / Points:

    The origin story of how he met my mom in high school

    His career pivot from psychology to finance

    The story behind creating the Amex Black Card

    How he and my mom kept their marriage a priority (and hitting their sweet spot in their 60s as empty nesters)

    His playbook for maximizing time with your kids during an intense career

    Adapting his parenting style to each of his daughters

    Grandparenting vs. parenting, and advice for soon-to-be grandpas

    Follow me:

    Instagram: @cameronoaksrogers

    Substack: Fill Your Cup

    Website: cameronoaksrogers.com

    TikTok: @cameronoaksrogers

    YouTube: Cameron Rogers

  • We’re halfway through this pregnancy!! In this episode, I detail my pregnancy symptoms from weeks 20-23 and explain why this third pregnancy has humbled me in ways I was genuinely not prepared for. I open up about the complicated feelings that come with gaining weight faster this time around, the depressive funk that hit me hard, and how I'm feeling super disconnected from my own body. I also share the downfalls of choosing to go to Disney World pregnant in the heat, my experience with intense sciatica pain, and some unsolicited advice for my first-time pregnant girls.

    Key Takeaway / Points:

    The anatomy scan and thoughts around hitting the halfway point

    Honesty around weight gain and body image

    My non-negotiables this pregnancy for feeling my best

    Everything hurts: sciatica, swelling, and second-trimester discomfort

    Why I'm actually excited for the newborn phase this time, knowing it's my last pregnancy

    This episode is sponsored by Natural Cycles, the company behind the first FDA-cleared, hormone-free, and non-invasive birth control app that helps prevent or plan pregnancy naturally. Use code CAMERON at https://naturalcycles.app/Cameron for 15% oïŹ€ an annual subscription + a FREE NC° Band. The NC° app is for 18+ and does not protect against STIs. Always read and follow the instructions for use.

    Follow me:

    Instagram: @cameronoaksrogers

    Substack: Fill Your Cup

    Website: cameronoaksrogers.com

    TikTok: @cameronoaksrogers

    YouTube: Cameron Rogers

  • In this episode, I sit down with comedian, actress, and Broad City co-creator, Ilana Glazer. We crack open our Canns (mine is Unspiked of course) and dive into how her relationship with cannabis has evolved, why she's drinking less alcohol, and how a low-dose cannabis drink fits into her life as a mom. We get into what millennial parenting really means, why she believes we're the most caring (and hottest) generation yet, and how motherhood doesn't strip you of your identity - society’s script does. We also talk about female friendships, postpartum, her new stand-up tour, and so much more!

    Key Takeaway / Points:

    Why Ilana reaches for a 2mg Cann over wine

    How cannabis allows her to be present with her daughter

    What millennial parenting means and why she thinks we're the best generation of parents yet

    Her motherhood experience and how it’s shaped her

    Female friendship and why parenting makes relationships more honest

    Therapy as her ultimate act of self-care

    Rapid fire: mom hacks, bodega orders, and the one word her daughter uses to describe her

    This episode is brought to you by Cann. Use code CAMERON for 20% off your order at drinkcann.com.

    Watch Ilana’s stand-up special, Human Magic, streaming on Hulu HERE

    Get tickets to her tour, Ilana Glazer Live! HERE

    Check out momsandneighbors.org

    Follow Ilana:

    Instagram: @ilana

    Podcast: It’s Open with Ilana Glazer

    YouTube: It's Open with Ilana Glazer

    Website: ilanaglazer.com

    Follow me:

    Instagram: @cameronoaksrogers

    Substack: Fill Your Cup

    Website: cameronoaksrogers.com

    TikTok: @cameronoaksrogers

  • In this episode, I sit down with Fran Mariano, co-host of the hit podcast, Chicks in the Office, to hear her takes on the latest pop culture moments. We dive deep into the Summer House drama, whether the new seasons of Love Island are worth the watch, a debate on Off Campus vs. Heated Rivalry, and why we’re both unashamed romance readers. Fran also talks about her career journey at Barstool, building her show with co-host Ria, and why their sister-like dynamic works so well. Plus, we put Fran to the test with a celebrity guessing game of "Who The F Is That?”

    Key Takeaway / Points:

    Going from Barstool intern to co-hosting her successful show, Chicks in the Office

    Why her co-host, Ria, is like family and being women in a male-dominated company

    Fran’s love of pop culture and how she is a fangirl at heart

    A breakdown of the Summer House reunion part two

    Favorite TV shows: Off Campus, Heated Rivalry, Summer I Turned Pretty

    Why SMUT/romance novels are the best (and not because of the writing)

    Love Island USA vs. UK

    Coloring confessionals: TV boyfriend obsessions, her Nick Jonas fangirl moment, and dream podcast guests

    Follow Fran:

    Instagram: @francescamariano & @chicksintheoffice

    TikTok: @francescamariano & @chicksintheoffice

    YouTube: Chicks In The Office

    Follow me:

    Instagram: @cameronoaksrogers

    Substack: Fill Your Cup

    Website: cameronoaksrogers.com

    TikTok: @cameronoaksrogers

    YouTube: Cameron Rogers

  • In this solo episode, I'm recapping our recent trip to Disney World and answering all of your submitted questions about traveling with kids. I share my non-negotiable Disney tips, must-dos at the park, and how to survive Disney (even while pregnant). I also give advice on handling plane meltdowns, hotel room configurations, and why our kids' sleep always falls apart the second we leave home. Plus, I explain why traveling with kids isn't a vacation, it's a relocation (but truly is always worth it)!

    Key Takeaway / Points:

    The ultimate Disney guide: must-dos, the app you can't go without, and planning your rides ahead of time

    Handling plane meltdowns when you feel like everyone's judging you

    The family-of-four airplane row configuration that works best

    My rented-tablet rule for the plane (and not raising "iPad kids”)

    My "one team, one dream" mantra to keep you from turning on your partner mid-trip

    How traveling with kids is a gamble you have to be willing to take

    This episode is sponsored by Nanit. Use code CAMERON for 20% off the Smart Baby Monitor System at Nanit.com

    Check out my Disney Guide HERE!

     New cool kids summer exclusive offerings HERE

    Disney Outfit Ideas HERE

    Sign up to become a ShopMy Creator using the referral link HERE #ShopMyCreator

    Links mentioned in the episode for travel:

    Pillow

    Kids’ Travel Toiletry Kit

    Tablet

    Headphones

    Follow me:

    Instagram: @cameronoaksrogers

    Substack: Fill Your Cup

    Website: cameronoaksrogers.com

    TikTok: @cameronoaksrogers

    YouTube: Cameron Rogers

  • In this episode, I sit down with clinical psychologist Dr. Jaclyn Nofech-Mozes for part two of our conversation on infant attachment. Dr. Jaclyn gives a refresher on the four attachment styles and what it actually looks like to meet your baby’s needs day to day. We dive into the relationship between maternal mental health and mother-infant attachment, how to show up for your child even when you’re struggling, and whether your baby actually picks up on your nervous system. Whether you're navigating daycare guilt, having intrusive thoughts, or contact naps are taking over your life - this episode is a reminder that there is no such thing as a perfect parent.

    Key Takeaway / Points:

    Four attachment styles explained

    Why secure attachment is the default (not the exception)

    How you only need to get it right 40-50% of the time to have a securely attached baby

    The 3-step technique that helps you stay present if your brain is spiraling

    Why taking care of yourself and your mental health is taking care of your baby

    The honest answer on whether you can spoil a baby

    Listen to Part I of this conversation with Dr. Jaclyn Nofech-Mozes HERE

    Find Dr. Jaclyn Nofech-Mozes practice: OrKid Pyschology

    Follow me:

    Instagram: @cameronoaksrogers

    Substack: Fill Your Cup

    Website: cameronoaksrogers.com

    TikTok: @cameronoaksrogers

    YouTube: Cameron Rogers

  • In this episode, I detail all of my pregnancy symptoms, thoughts, and feelings during weeks 16-19! While I've officially entered the honeymoon phase, it has not come without its low points. I share everything from the crash outs I’ve had while getting dressed, to dealing with complicated feelings around weight gain and body image, and why people's obsession with baby gender is starting to become offensive. I also discuss my quick trip to LA, the pure joy of finally feeling real baby kicks, and why I genuinely think we are all way too chill about women just existing in the world while growing a human.

    Key Takeaway / Points:

    Why maternity denim will never be the same as real jeans

    Starting pelvic floor physical therapy (& trying not to pee myself constantly)

    How I’m finding body-neutrality with weight gain this pregnancy

    The joy of a not finding out the sex of the baby until delivery

    Baby kicks and the realness of this pregnancy setting in

    Throwing up six times on the side of an LA highway and my 48-hour headache

    Current food obsessions: chicken caesar wraps, Coldstone, & Ruffles chips

    This episode is sponsored by Natural Cycles, the company behind the first FDA-cleared, hormone-free, and non-invasive birth control app that helps prevent or plan pregnancy naturally. Use code CAMERON at https://naturalcycles.app/Cameron for 15% oïŹ€ an annual subscription + a FREE NC° Band. The NC° app is for 18+ and does not protect against STIs. Always read and follow the instructions for use.

    Purchase the Headache Cap HERE

    Follow me:

    Instagram: @cameronoaksrogers

    Substack: Fill Your Cup

    Website: cameronoaksrogers.com

    TikTok: @cameronoaksrogers

    Youtube: Cameron Rogers

  • In this episode sponsored by Johnson & Johnson, I sit down with world champion sprinter and mental health advocate Jasmine Blocker. Jasmine talks about how sports have shaped her life and her decision to speak openly about mental health. She also shares her journey with major depressive disorder (MDD)—cycling through adequate trials of multiple depression medications without finding symptom relief—before being diagnosed with treatment-resistant depression (TRD).


    Jasmine discusses what it meant to finally receive a TRD diagnosis, actively participating in treatment decisions, and how SPRAVATO¼ (esketamine) CIII nasal spray helped relieve her depressive symptoms. Every patient’s experience is different, so if you or an adult you know has been experiencing TRD, talk to a healthcare provider about SPRAVATO¼ and whether it may be the right fit. Visit SPRAVATO.com to learn more, including information on serious side effects such as sedation, dissociation, respiratory depression, and the risk of abuse and misuse.

    Please read full Prescribing Information, including Boxed WARNINGS: https://jmc.link/3RMl24d & Med Guide: https://jmc.link/3aWgBTY

    INDICATION

    SPRAVATOÂź (esketamine) CIII nasal spray is a prescription medicine indicated for adults with TRD, used alone or in conjunction with an oral antidepressant.

    SPRAVATOÂź is not for use as a medicine to prevent or relieve pain (anesthetic). It is not known if SPRAVATOÂź is safe or effective as an anesthetic medicine or for use in preventing suicide or reducing suicidal thoughts or actions. It is not for use in place of hospitalization. It is not known if SPRAVATOÂź is safe and effective in children.

    SPRAVATOÂź is only available through a restricted distribution program called the SPRAVATOÂź Risk Evaluation and Mitigation Strategy (REMS) program. This means you are under the direct supervision of a healthcare provider while you self-administer the nasal spray and are monitored for at least two hours afterwards to keep track of any serious side effects.

    Call your doctor for medical advice about side effects. You may report side effects to Johnson & Johnson at 1-800-526-7736, or to the FDA at 1-800-FDA-1088.

    Remember, this content is not intended to be a substitute for medical advice, diagnosis or treatment. Please talk to your healthcare provider if you have any questions about your health, including treatment options. They are always your best resource for medical information.

    Follow Jasmine:

    Instagram: @jas_blocker

    TikTok: @jas_blocker

    Follow me:

    Instagram: @cameronoaksrogers

    Substack: Fill Your Cup

    Website: cameronoaksrogers.com

    TikTok: @cameronoaksrogers

    Youtube: Cameron Rogers

  • In this solo episode, I reflect on five years of motherhood and share the seven lessons I’ve learned along the way. From reminding myself that everything is temporary, to two conflicting emotions can coexist at once, to not losing myself in the process. Plus, I introduce our brand new “Cam’s Corner” segment where I answer your questions all about motherhood: how to know when you’re actually ready for kids, things I swore I’d never do as a mom (and now totally do), and more!

    Key Takeaway / Points:

    What motherhood has taught me so far

    How to show up as a mom on hard mental health days

    Why repair might be the most underrated parenting skill out there

    How filling your cup first and saying yes to help is key

    What actually gets easier after the newborn stage

    My honest take on sleep training

    Keeping your marriage alive in the postpartum trenches

    Follow me:

    Instagram: @cameronoaksrogers

    Substack: Fill Your Cup

    Website: cameronoaksrogers.com

    TikTok: @cameronoaksrogers

    YouTube: Cameron Rogers

  • In this episode, Dr. Aditi Nerurkar, a Harvard physician, stress expert, and author, breaks down the science behind stress and burnout, what's actually happening in our brains when overwhelmed, and the actual tools to do something about it. Dr. Aditi explains how you can be burned out without even realizing it, why toxic resilience is ruining us, and the effect that doomscrolling has on our brains. Plus, she shares her five science-backed and cost-free resets to rewire your brain in a busy world.

    Key Takeaway / Points:

    Dr. Aditi's personal story from a stressed patient to a leading stress expert

    The difference between good stress and bad stress (and why zero stress isn't actually the goal)

    What modern burnout really looks like

    Why 74% of people have at least one feature of stress or burnout right now

    The resilience myth: why you can be deeply resilient and completely burned out at the same time

    What doomscrolling and information overload is actually doing to your brain and how to create digital boundaries that stick

    The concept of "Popcorn Brain" and revenge bedtime procrastination

    Why women are more likely to experience burnout

    Order The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience HERE

    Follow Dr. Aditi:

    Instagram: @draditinerurkar

    Website: www.draditi.com

    Follow me:

    Instagram: @cameronoaksrogers

    Substack: Fill Your Cup

    Website: cameronoaksrogers.com

    TikTok: @cameronoaksrogers

    YouTube: Cameron Rogers

  • In this episode, I sit down with parenting expert and founder of Good Inside, Dr. Becky Kennedy, to talk about building resilience for our kids and finding patience in parenting. We break down the difference between “sturdy” parenting and “gentle” parenting, how to set boundaries with your kids while staying emotionally connected, and why our job as parents isn’t to make our kids happy all the time. Dr. Becky shares practical parenting tips for handling big feelings and difficult behaviors (especially hitting and tantrums), why allowing space for all feelings actually builds confidence, mom rage, the importance of repair, and why the perfect parent doesn’t and shouldn’t exist.

    Key Takeaway / Points:

    Dr. Becky’s Good Inside approach for building resilience and confidence in kids

    What "sturdy parenting" actually means

    Why optimizing for your kid's happiness right now could be wiring them for anxiety later

    How to handle hitting in toddlers: what to do in the moment and how to prevent it from happening again

    Her “sitting on the feelings bench" concept and why sitting with your kid's hard emotions is actually the key to raising a confident adult

    How to repair after you've lost it on your kids (because we all do)

    Why “mom guilt” doesn’t help anyone

    What to expect from Good Inside Baby

    Coloring confessionals: the myth of being a perfect parent, most overrated parenting advice, and her favorite go-to parenting hack

    This episode is sponsored by Genexa - the first clean medicine company offering medicine to help with fever, cough, colds, and even aches & pains. Get your hands on their new Baby’s First Sick Day Kit, including the Infant’s Pain Reliever & Fever Reducer and the Infant’s Daytime Cough & Immune Support, in Target’s baby aisle or shop here!

    Sign up for emails about Good Inside Baby HERE

    Follow Dr. Becky:

    Instagram: @drbeckyatgoodinside, @goodinside, & @goodinsidebaby

    TikTok: @drbeckyatgoodinside, @goodinside, & @goodinsidebaby

    Website: goodinside.com

    Podcast: Good Inside with Dr. Becky

    Follow me:

    Instagram: @cameronoaksrogers

    Substack: Fill Your Cup

    Website: cameronoaksrogers.com

    TikTok: @cameronoaksrogers

    YouTube: Cameron Rogers

  • In this episode, I detail my pregnancy symptoms during weeks 12-15, surviving the first trimester, and how I’m waiting patiently for the “honeymoon phase” to kick in! I share my continued struggles with nausea, headaches, and exhaustion, as well as new symptoms like acne, body changes, and really feeling the “pregnancy uglies” during this phase. I open up about some of the heightened anxiety and depression I’ve been feeling during this pregnancy and how I’m really trying to stick to my self-care routines, prioritize family time, and find joy through the process.

    Key Takeaway / Points:

    Physical symptoms: nausea, cold flashes, acne, insomnia, and headaches

    Coping with heightened anxiety and perinatal depression

    Why men could never handle pregnancy

    Learning to prioritize joy and self-care during the hard weeks

    A bump update, experiencing pelvic pain, and first potential baby kicks

    The importance of honest conversations around body image and mental health during pregnancy

    This episode is sponsored by Natural Cycles, the company behind the first FDA-cleared, hormone-free, and non-invasive birth control app that helps prevent or plan pregnancy naturally. Use code CAMERON at https://naturalcycles.app/Cameron for 15% oïŹ€ an annual subscription + a FREE NC° Band. The NC° app is for 18+ and does not protect against STIs. Always read and follow the instructions for use.

    Follow me:

    Instagram: @cameronoaksrogers

    Substack: Fill Your Cup

    Website: cameronoaksrogers.com

    TikTok: @cameronoaksrogers

    YouTube: Cameron Rogers

  • In this episode, I finally sit down with my older sister, Madi! We have an honest conversation on surviving motherhood, what it’s like raising kids at the same time, and the reality of Madi being the “private sister.” We unpack how our childhood and birth order shaped us, our sister dynamics, and navigating privacy on social media. Madi also opens up about raising two kids as a working mom, her experience with pregnancy and postpartum, managing the transition from one to two children, and her incredible work advocating for kids in the foster system.

    Key Takeaway / Points:

    Our sister dynamics, age gaps, and relationships to our parents

    How our parenting styles are both similar and different

    Raising our kids at the same time and in close proximity

    Balancing work and motherhood

    Her transition from one to two kids

    Postpartum experiences and her take on having a C-section

    Being more private, having boundaries with social media, and how that affects our relationship

    This episode is sponsored by Roller Rabbit. Use code CAM20 for 20% off your order of $150 or more at www.rollerrabbit.com

    Listen to my episode with Madi & Lucy here:

    https://open.spotify.com/episode/30gQBTBGmtICgVmxGOioPW

    Follow me:

    Instagram: @cameronoaksrogers

    Substack: Fill Your Cup

    Website: cameronoaksrogers.com

    TikTok: @cameronoaksrogers

    Youtube: Cameron Rogers

  • In this episode, I sit down with Jake Bullock, the co-founder and CEO of Cann. We dive into why he started the THC-infused beverage company, how they’re revolutionizing the way people socialize, and what makes their product stand out. We dive into the rise of cannabis drinks, why so many people are cutting back on drinking alcohol, and how their demographics expand from Gen Z to 65+. We also discuss the stigma that exists around cannabis (especially for moms), the latest THC beverage legislation, and what’s at risk for the company this year.

    Key Takeaway / Points:

    How Cann is changing the meaning of social drinking

    Why moms, Millennials, Gen Z, and empty nesters are part of Cann’s top consumers

    Jake’s relationship with cannabis before starting Cann

    Breaking down the stigma and racism when it comes to consuming cannabis

    Current legislation barriers and what’s at stake for the THC beverage industry

    Benefits of cannabis vs. alcohol when it comes to sleep, intimacy, and mental health

    Why the taste sets Cann apart from other cannabis drinks

    Coloring confessionals: founder advice, favorite flavors, and the best place to enjoy a Cann

    This episode is brought to you by Cann. Use code CAMERON for 20% off your order at drinkcann.com.

    Follow CANN:

    Instagram: @drinkcann

    TikTok: @drinkcann

    Website: drinkcann.com

    Follow me:

    Instagram: @cameronoaksrogers

    Substack: Fill Your Cup

    Website: cameronoaksrogers.com

    TikTok: @cameronoaksrogers

    Youtube: Cameron Rogers

  • In this episode, my sister Lucy & I are coming to you from the Bahamas! We dive into the chaos of Lucy joining the family trip last-minute and the ways we are most different when it comes to travel, having anxiety, and being spontaneous. We get into “things my sister does that I would never do,” plus, we answer listener questions and give advice on friendships, being an aunt, glow-ups, and more.

    Key Takeaway / Points:

    Behind-the-scenes of bringing the podcast to Baha Mar

    Our sister dynamics and some sibling stories from the vault

    The real story behind starting Freckled Foodie

    Friendship advice for post-college life

    The best part about being the “fun” aunt

    Follow me:

    Instagram: @cameronoaksrogers

    Substack: Fill Your Cup

    Website: cameronoaksrogers.com

    TikTok: @cameronoaksrogers

    YouTube: Cameron Rogers

  • In this episode, I sit down with Dr. Jennaca Cotton, a Professor of Education and Literary Specialist, for a deep dive into play-based parenting. We talk about the importance of play in early childhood, why academics shouldn’t be pushed too soon , and how parents can take the pressure off themselves when it comes to their child’s development. Dr. Cotton shares practical tips on how to encourage independent play, why reading to your child is absolutely essential, and her honest take on screen time. Plus, the best toys that help support development!

    Key Takeaway / Points:

    How play positively impacts your child’s development, cognitive learning, and growth

    The power of independent play and letting your child explore and entertain themselves

    Advice for parents on how to transition from play time to serious

    How to ready your kid for kindergarten

    The truth about battery-operated toys

    This episode is brought to you by Lovevery, an early childhood company that makes play more fun, and parenting easier. If you are a new customer, use code CAM10 to save 10% off your entire order through May 31, 2026.

    Order Quiet Your Mind & Busy Your Hands HERE

    Check out @workspaceforchildren

    Follow Dr. Jennaca Cotton:

    Instagram: @drjennacacotton

    Substack: Learning & Life

    Website: drjennacacotton.com

    Follow me:

    Instagram: @cameronoaksrogers

    Substack: Fill Your Cup

    Website: cameronoaksrogers.com

    TikTok: @cameronoaksrogers

    Youtube: Cameron Rogers

  • In this episode, I dive into what the f*ck is happening to my body during weeks 8-11 (which are always the hardest weeks for me) during my third pregnancy. I cover every detail from eating every possible second to avoid nausea, to extreme pregnancy exhaustion, to starting Zofran and it changing my life, to experiencing constipation from said medication. I talk about the relief of finally being able to announce my pregnancy, the insane amount of time that pregnant women have to spend at the doctor’s office, and overall not feeling my best during these difficult weeks of the first trimester.

    Key Takeaway / Points:

    Pregnancy exhaustion and intense naps

    Surviving on saltine crackers and sour candy, coffee aversions, & body shakes

    How taking Zofran saved me from my nausea

    Details around announcing my pregnancy

    Difficulty keeping up with hygiene, self-care, and no longer fitting in my clothes

    The conflicting emotions of feeling gratitude while also struggling during pregnancy

    This episode is sponsored by Natural Cycles, the company behind the first FDA-cleared, hormone-free, and non-invasive birth control app that helps prevent or plan pregnancy naturally. Use code CAMERON at https://naturalcycles.app/Cameron for 15% oïŹ€ an annual subscription + a FREE NC° Band. The NC° app is for 18+ and does not protect against STIs. Always read and follow the instructions for use.

    Follow me:

    Instagram: @cameronoaksrogers

    Substack: Fill Your Cup

    Website: cameronoaksrogers.com

    TikTok: @cameronoaksrogers

    Youtube: Cameron Rogers

  • In this episode, I sit down with Kylie Kelce to talk about balancing it all, from her career to motherhood to navigating the spotlight as a part of the Kelce family. Kylie keeps it real on why she started her hit podcast, Not Gonna Lie, how she and Jason are intentionally creating a “normal” life for their kids, and the importance of keeping her children grounded. We also have an honest conversation about our pregnancy and postpartum experiences, gender disappointment, and why Kylie decided to openly share her story of pregnancy loss. Plus, we talk about the importance of women in sports, building strong female friendships, and how she’s living her life unfiltered!

    Key Takeaway / Points:

    Setting the record straight on her podcast, Not Gonna Lie

    Navigating her family’s fame as someone who doesn’t like to be the center of attention

    On raising four daughters

    Pregnancy, postpartum, and motherhood honesty

    The emotions that come with gender disappointment

    Fangirling over female athletes and role models

    Coloring confessionals: go-to Wawa order, cursing in front of kids, the best beach at the Shore, and her favorite date night with Jason

    Listen to her podcast Not Gonna Lie HERE

    Follow Kylie:

    Instagram: @kykelce & @nglwithkylie

    TikTok: @kyliekelce & @nglwithkylie

    Order Quiet Your Mind & Busy Your Hands ⁠⁠⁠HERE⁠⁠

    Follow me:

    Instagram: @cameronoaksrogers

    Substack: Fill Your Cup

    Website: cameronoaksrogers.com

    TikTok: @cameronoaksrogers

    Youtube: Cameron Rogers