Afleveringen
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Dating etiquette: Grown Girl Edition. đ
The rules have changed⊠or have they?
From first dates to hard launches, job interviews disguised as conversations, and everything in between, the girls have a lot to say.
Now available on YouTube
#ItsRelatedIPromise #Dating #DatingEtiquette #ModernDating #Relationships
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https://podcasts.apple.com/ke/podcast/its-related-i-promise/id1521265221
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A conversation on grief, loss, healing, and the many ways we carry what weâve lost.
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Listen to our past episodes on Apple Podcasts: https://podcasts.apple.com/ke/podcast/its-related-i-promise/id1521265221
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Zijn er afleveringen die ontbreken?
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Losing friends to motherhoodâŠ
When your friends become moms, everything changes â including the friendship. But does not **always** wanting to hang out with kids make you a bad friend? đ€đ
Watch the full episode on #youtube đ„
Follow mama Olive on ig : https://www.instagram.com/mamaolivek?igsh=dG03cXU0d3JjMDFl
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Listen to our past episodes on Apple Podcasts: https://podcasts.apple.com/ke/podcast/its-related-i-promise/id1521265221
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On this episode, the girls ask: what are some non-seggzual things men do that we actually find attractive? đâš
From subtle habits to certain types of energy⊠some of these answers might surprise you đ ft. @luhyaheat
Watch the full episode on #youtube đ„
#nonsexual #relationship #itsrelatedipromise
Our stunning shoot location: Kofisi 9 West building . Book a space: https://kofisi.africa/
Follow Charisma on ig : https://www.instagram.com/luhyaheat
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Listen to our past episodes on Apple Podcasts: https://podcasts.apple.com/ke/podcast/its-related-i-promise/id1521265221
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Is delulu really the so lulu?
On this episode we break down Abundance vs Scarcity: How Your Mindset Shapes Your Life with Charles Murito & Rosemary Nzembi.
#mindset #wealth #spirituality #itsrelatedipromise
Our stunning shoot location: Kofisi 9 West building . Book a space: https://kofisi.africa/
Follow Rosemary Nzembi
TikTok: @nzembirosemary
Instagram: @rosemary_nzembi
YouTube: @nzembitv
Website is www.rosemarynzembi.com
Follow Charles on instagram: https://www.instagram.com/njenga_cm?igsh=YmxjdGphMjMzM2Vj
Watch the episode on our #YouTube channel now and drop your thoughts below. Do you agree with them?
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Listen to our past episodes on Apple Podcasts: https://podcasts.apple.com/ke/podcast/its-related-i-promise/id1521265221
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On this episode, we ask: what do we care about now that we didnât before?
From the things we once prioritized to the values we stand on today, we unpack how life, love, and experience have reshaped what truly matters to us.
Growth changes your standards. This episode dives into what the girls used to value, what theyâve outgrown, and what they stand on now.
Our stunning shoot location: Kofisi centres Keystone park-Riverside Drive. Book a space: https://kofisi.africa/
Resources mentioned
- Books
Nicole LePera: (author)
âHow To Do The WorkâHow To Be The Love You Seek- For those whoâd like to share their successful marriage or relationship stories, please DM @sothisislovepodcastke.
Start your message with âIâm interested in sharing my story #HappyEnding,â and someone will get back to you.
Thank you! (Please follow the instructions.)
STIL : @https://www.instagram.com/sothisislove_podcastke?igsh=MW5pamkyNmhlbzFqYw==
Watch the episode on our #YouTube channel now and drop your thoughts below. Do you agree with them?
Follow us on Instagram: https://www.instagram.com/itsrelatedipromise/
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Listen to our past episodes on Apple Podcasts: https://podcasts.apple.com/ke/podcast/its-related-i-promise/id1521265221
Follow Sharon on IG: https://www.instagram.com/officialsharonmachira/?hl=en
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Who told men their worth is measured by provision? đ°
Is your identity bigger than the 3 Gâs?
Girls. Gold. Glory.
Men, we want to hear from youđđŸ
#itsrelatedipromise #maleperspective #droptheshould
Watch the episode on our #YouTube channel now and drop your thoughts below. Do you agree with them?
"Powered by CcHub in partnership with Africo No Filter supported by the Gates Foundation,"
Follow us on Instagram: https://www.instagram.com/itsrelatedipromise/
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Listen to our past episodes on Spotify: https://open.spotify.com/show/3QrSf7FAEfXgc4oRcMvz2Y?si=6bdaa586e62d4ad3
Listen to our past episodes on Apple Podcasts: https://podcasts.apple.com/ke/podcast/its-related-i-promise/id1521265221
Follow K1 on IG: https://www.instagram.com/k1.wurrn?igsh=MXR6dnpxYTd6MGZsag==
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âYou might not be marrying the person... You might be marrying your unfinished business!" đ
Wathingira breaks down marriage, healing and divorce.
Is the idea of healing before marriage overrated?
#marriage #divorce #healing #droptheshould #itsrelatedipromise
Watch the episode on our #YouTube channel now and drop your thoughts below. Do you agree with them?
"Powered by CcHub in partnership with Africo No Filter supported by the Gates Foundation,"
Follow us on Instagram: https://www.instagram.com/itsrelatedipromise/
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Listen to our past episodes on Spotify: https://open.spotify.com/show/3QrSf7FAEfXgc4oRcMvz2Y?si=6bdaa586e62d4ad3
Listen to our past episodes on Apple Podcasts: https://podcasts.apple.com/ke/podcast/its-related-i-promise/id1521265221
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Editorial Disclaimer:
iRIP is a podcast by African women that champions diverse perspectives and honest dialogue. This season, produced in partnership with Africa No Filter, explored and challenged gender norms across the continent. We intentionally invited men into the conversation, recognising that meaningful discussions about gender require participation from all genders â even when imperfect.
The men featured were not positioned as experts, but as participants in an open dialogue. Some views may have felt confronting. Our intention was not to provide definitive answers, but to create space for honest exchange â reflecting the realities and tensions that exist across society.
This project was about opening conversation, not closing it. About making room for reflection and growth.
We remain committed to thoughtful storytelling and appreciate Africa No Filterâs partnership in supporting conversations that aim to shift narratives across the continent.
About Africa No Filter
Africa No Filter is a narrative change organisation working to challenge harmful stereotypes about Africa by supporting more nuanced and empowering storytelling.
About iRIP
iRIP is a global-facing podcast rooted in African experiences and hosted by African women, bringing culturally grounded conversations to audiences across the continent and beyond.
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On this episode we asked the men a question most have been dodgingâŠ
What do you really think about the #softlife trend?
Is âleaning into femininityâ attractive? Intimidating? Misunderstood? Some of these answers? Wueh! đ
Watch the episode on our #YouTube channel now and drop your thoughts below. Do you agree with them?
"Powered by CcHub in partnership with Africo No Filter supported by the Gates Foundation,"
Follow us on Instagram: https://www.instagram.com/itsrelatedipromise/
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Listen to our past episodes on Apple Podcasts: https://podcasts.apple.com/ke/podcast/its-related-i-promise/id1521265221
Follow Bright on instagram : https://www.instagram.com/brightgameli?igsh=ODhkNHo1OW5zaWVv
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On this episode weâre talking about some of the unspoken rules and expectations in adult friendships!
We also wanna know, what are some of YOUR unspoken friendship rules? Leave a comment below đđŸ
"Powered by CcHub in partnership with Africo No Filter supported by the Gates Foundation,"
Follow Charisma on instagram: https://www.instagram.com/luhyaheat?igsh=MTNkemVzam50ZWh3eA==
Follow Bencyco on instagram: https://www.instagram.com/bencyco?igsh=OGF3YjhjcTJnM2hl
Follow us on Instagram: https://www.instagram.com/itsrelatedipromise/
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Listen to our past episodes on Spotify: https://open.spotify.com/show/3QrSf7FAEfXgc4oRcMvz2Y?si=6bdaa586e62d4ad3
Listen to our past episodes on Apple Podcasts: https://podcasts.apple.com/ke/podcast/its-related-i-promise/id1521265221
Follow Sharon on IG: https://www.instagram.com/officialsharonmachira/?hl=en
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#STGE â Surviving The Gig Economy:
Heâs one of Kenyaâs top entertainers, a brilliant, multi-hyphenated talent! K1 opens up about becoming one of Kenyaâs most iconic characters, Makmende! đ€©
Surviving the weight of the âone-trick ponyâ label and redefining who he is both on and beyond the screen.
Tune in and let us know your thoughts!
#itsrelatedipromise #STGE #gigeconomy #film #kenyafilm #africancinema #creativeeconomy
Follow K 1 on Instagram: https://www.instagram.com/k1.wurrn?igsh=MXR6dnpxYTd6MGZsag==
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Listen to our past episodes on Spotify: https://open.spotify.com/show/3QrSf7FAEfXgc4oRcMvz2Y?si=6bdaa586e62d4ad3
Listen to our past episodes on Apple Podcasts: https://podcasts.apple.com/ke/podcast/its-related-i-promise/id1521265221
Follow Sharon on IG: https://www.instagram.com/officialsharonmachira/?hl=en
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#STGE â Surviving The Gig Economy: Film Edition!
What does it really take to survive and thrive in Kenyaâs film industry? đ„
On this episode, we sit down with the brilliant Mbithi to unpack the realities of building a career in film. From the highs and hard lessons of the film world to the resilience it takes to keep telling stories that matter, this conversation explores what it means to create, sustain, and grow within Kenyaâs cinematic landscape.
Tune in and let us know your thoughts!
#itsrelatedipromise #STGE #gigeconomy #film #kenyafilm #africancinema #creativeeconomy
Follow Mbithi on Instagram: https://www.instagram.com/mbithi?igsh=bzcwenVvbWNtem1l
Links mentioned;
Voter verification portal: https://verify.iebc.or.ke/
Makmende: https://en.wikipedia.org/wiki/Makmende
Follow us on Instagram: https://www.instagram.com/itsrelatedipromise/
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Listen to our past episodes on Spotify: https://open.spotify.com/show/3QrSf7FAEfXgc4oRcMvz2Y?si=6bdaa586e62d4ad3
Listen to our past episodes on Apple Podcasts: https://podcasts.apple.com/ke/podcast/its-related-i-promise/id1521265221
Follow Sharon on IG: https://www.instagram.com/officialsharonmachira/?hl=en
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Is paying bride price buying a woman or a cultural rite that still holds value today?
In todayâs episode, we dive into one of the most debated topics in African homes:bride price.
From its traditional meaning⊠to how itâs practiced today⊠to whether itâs becoming commercialized, misused or misunderstood⊠and whether itâs a deal breaker if bride price isnât paid.
Weâre unpacking all of it with Bright Gameli and Charles Murito, who share their personal experiences, cultural insights, and a few hot takes.
Listen in and share your take! As always â itâs related⊠we promise! âš
Follow us on Instagram: https://www.instagram.com/itsrelatedipromise/
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Listen to our past episodes on Spotify: https://open.spotify.com/show/3QrSf7FAEfXgc4oRcMvz2Y?si=6bdaa586e62d4ad3
Listen to our past episodes on Apple Podcasts: https://podcasts.apple.com/ke/podcast/its-related-i-promise/id1521265221
Follow Sharon on IG: https://www.instagram.com/officialsharonmachira/?hl=en
Follow Noni on IG: https://www.instagram.com/noni_muchiri/?hl=en
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Follow Bright on IG: https://www.instagram.com/brightgameli?igsh=dWVta253dDc3Z2d4
Follow Charles on IG: https://www.instagram.com/njenga_cm?igsh=MWFkMWt5dGtxOTIzeg==
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#STGE â Surviving The Gig Economy!
What does it take to thrive in Kenyaâs world of literature and cultural work? đ In this new episode, we sit down with the brilliant Angela Wachuka, co-founder of Book Bunk, to talk about facing the odds, reshaping Nairobiâs public libraries, and what that means for how we experience knowledge, culture, and community.
From the unpredictability of the literature space to the wins and lessons of building public cultural institutions⊠this episode is full of insights every creative needs to hear.
âš Tune in!
And while youâre at it⊠How To Build A Library premieres TODAY at Motion Cinemas. (Donât say #iRIP didnât put you on! đ)
Links Mentioned:
Book Bunk: https://www.instagram.com/thebookbunk/?hl=en
How To Build A Library Film: https://www.instagram.com/how.to.build.a.library/?hl=en
M-changa Book Bunk for crowdfunding: https://www.mchanga.africa/fundraiser/123953
Komini: https://www.instagram.com/kominibypani/?hl=en
Miles Morland Writing Scholarship: https://milesmorlandfoundation.com
Books: Dust by Yvonne Adhiambo Owuor
The Havoc of Choice by Wanjiru Koinange
Follow Angela on Instagram: https://www.instagram.com/angelawachuka_/
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Listen to our past episodes on Spotify: https://open.spotify.com/show/3QrSf7FAEfXgc4oRcMvz2Y?si=6bdaa586e62d4ad3
Listen to our past episodes on Apple Podcasts: https://podcasts.apple.com/ke/podcast/its-related-i-promise/id1521265221
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Should women aspire to be wives and mothers first or has that âshouldâ expired? đ
From the quiet pressure to marry and become mothers, to how this conversation plays out for both men and women, weâre unpacking it all with Pinky Ghelani and Gowi Odera.
This episode had us asking the hard questions and we hope it challenges your thinking too!
đ§ Tune in and let us know what you think!
⥠Follow Pinky: https://www.instagram.com/pinkyghelani?igsh=MXY3c3I5MDdqbndpag==
⥠Follow Gowi: https://www.instagram.com/gowiodera?igsh=MWJsNmE3b2RqZGI3eg==
⥠Listen to Kahawa na Gowi: https://open.spotify.com/show/0tSXM8RB9PcsVl8fV6Gq5T?si=SBJ36yzRT9urIZJLI2FGQg
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Listen to our past episodes on Apple Podcasts: https://podcasts.apple.com/ke/podcast/its-related-i-promise/id1521265221
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Weâre backkkk! đ
After what feels like forever, weâre finally back on set â catching up on everything from career moves and new projects to the little (and not-so-little) updates that shaped us during the break.
This oneâs raw, hilarious, and long overdue weâre getting real about what kept us away, how lifeâs been lifing, and what you can expect this new season.
So grab your tea (or wine, we wonât judge ) and letâs catch up!
Itâs been a minute, but we promise, it was worth the wait. đ
With love from Jules, Sharon &Noni.
Mentioned;
Passion vs Paycheck episode: https://spotify.link/1i49RpUTIXb
So This is Love Podcast: https://spotify.link/zeDv9mZTIXb
Follow us on Instagram: https://www.instagram.com/itsrelatedipromise/
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Listen to our past episodes on Spotify: https://open.spotify.com/show/3QrSf7FAEfXgc4oRcMvz2Y?si=6bdaa586e62d4ad3
Listen to our past episodes on Apple Podcasts: https://podcasts.apple.com/ke/podcast/its-related-i-promise/id1521265221
Follow Sharon on IG: https://www.instagram.com/officialsharonmachira/?hl=en
Follow Noni on IG: https://www.instagram.com/noni_muchiri/?hl=en
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#STGE - Surviving The Gig Economy We have some of your (and our) faves on todayâs episode and weâre keeping it real and raw! What does it really take to be a successful content creator? How did we all navigate this world that can be so unpredictable but so rewarding! Tune in! đ€©#itsrelatedipromise #gigeconomy #influencer #kenya #africa 00: 00 Introduction 07:00 What caught your attention26:25 Beating imposter syndrome 30:32 Fans etiquette43:03 Understanding Influencer Marketing 57:02 Agencies 1:10:34 LessonsFollow us on Instagram: https://www.instagram.com/itsrelatedipromise/Follow us on TikTok: https://www.tiktok.com/@itsrelatedipromise?_t=8kb6tstPmJ3 Listen to our past episodes on Spotify: https://open.spotify.com/show/3QrSf7FAEfXgc4oRcMvz2Y?si=6bdaa586e62d4ad3Listen to our past episodes on Apple Podcasts: https://podcasts.apple.com/ke/podcast/its-related-i-promise/id1521265221Follow Murugi on IG: https://www.instagram.com/murugi.munyi?igsh=MWUwcW0zandmc2wyMw==Follow Mike on IG: https://www.instagram.com/muchiri.mike?igsh=MTE5MDM1djJld2xsaQ==Follow Sharon on IG: https://www.instagram.com/officialsharonmachira/?hl=enFollow Noni on IG: https://www.instagram.com/noni_muchiri/?hl=enFollow Jules on IG: https://www.instagram.com/jules_her/?hl=en
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Weâre really getting into it this week with the amazing Sarah Chan, a total powerhouse from South Sudan and weâre talking about her experiences with racism abroad and colourism right here at home in Africa!Itâs such an eye-opener and we get super honest about how skin tone affects everything - from how people see you to the chances you get and even your sense of self! Youâll definitely want to hear this one! đ§ #itsrelatedipromise #colourism
00:00 Introduction 4:50 What Caught Your Attention. 17:21 Colourism 1:01:14 Audience feedback Follow us on Instagram: https://www.instagram.com/itsrelatedipromise/Follow us on TikTok: https://www.tiktok.com/@itsrelatedipromise?_t=8kb6tstPmJ3 Listen to our past episodes on Spotify: https://open.spotify.com/show/3QrSf7FAEfXgc4oRcMvz2Y?si=6bdaa586e62d4ad3Listen to our past episodes on Apple Podcasts: https://podcasts.apple.com/ke/podcast/its-related-i-promise/id1521265221Follow Sarah Chan on IG: https://www.instagram.com/miss_sarahchan?igsh=MWZkaTd3MjQ5MzZjZA==Nile Reflection Podcast on YT: http://www.youtube.com/@UCVab4wTVe0MU5UeuLdMOj-g Nile Reflection Podcast on IG: https://www.instagram.com/nilereflectionpodcast?igsh=MWNrMzducTdvaDFneQ==Follow Sharon on IG: https://www.instagram.com/officialsharonmachira/?hl=enFollow Noni on IG: https://www.instagram.com/noni_muchiri/?hl=enFollow Jules on IG: https://www.instagram.com/jules_her/?hl=en
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Weâre reacting to TikTok videos that caught our eye this week! đ Whatâs worse a toxic friend or an ambivalent one? Tune in to hear our thoughts!Oh and if you got this far, we would love for you to vote for us in this year's Pulse Awards! Weâve been nominated under âPodcast Influencer of the Yearâ and truly couldnât do it without yall!Vote here: https://www.pulselive.co.ke/influencer-awards/podcast/3gestyrTell a friend to tell a friend! đłïž#ItsRelatediPromise00:00 Introduction 3:02 What Caught Your Attention 24:07 Ambivalent relationships49:06 Innocent Mistake vs Malicious Intent Tiktok 1: https://vm.tiktok.com/ZMMKGReMA/Tiktok 2: https://vm.tiktok.com/ZMMKsnu2v/Follow us on Instagram: https://www.instagram.com/itsrelatedipromise/Follow us on TikTok: https://www.tiktok.com/@itsrelatedipromise?_t=8kb6tstPmJ3 Listen to our past episodes on Spotify: https://open.spotify.com/show/3QrSf7FAEfXgc4oRcMvz2Y?si=6bdaa586e62d4ad3Listen to our past episodes on Apple Podcasts: https://podcasts.apple.com/ke/podcast/its-related-i-promise/id1521265221Follow Sharon on IG: https://www.instagram.com/officialsharonmachira/?hl=enFollow Noni on IG: https://www.instagram.com/noni_muchiri/?hl=enFollow Jules on IG: https://www.instagram.com/jules_her/?hl=en
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This is one of those episodes that couldâve gone on and on!
Mean girls. Is it just a âphaseâ in school? Did it shape who we are today? Have WE ever been considered a âmean girlâ ourselves? What about mean men? Itâs not just women right?
Tune in and please leave us your thoughts too!#irip #itsrelatedipromise #MeanGirlCulture Follow us on Instagram: https://www.instagram.com/itsrelatedipromise/
Follow us on TikTok: https://www.tiktok.com/@itsrelatedipromise?_t=8kb6tstPmJ3
Follow Dushy on Instagram: https://www.instagram.com/dushykuria/
Follow Edith on Instagram: https://www.instagram.com/edithkimani/
Follow Sharon on IG: https://www.instagram.com/officialsharonmachira/?hl=en
Follow Noni on IG: https://www.instagram.com/noni_muchiri/?hl=en
Follow Jules on IG: https://www.instagram.com/jules_her/?hl=en
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