Afleveringen
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One of history’s most powerful rulers was shaped by a teacher he never met. In this episode, Ryan talks with Professor William O. Stephens about how Marcus Aurelius discovered Epictetus, why the former slave’s teachings hit him so deeply, and how those ideas about freedom, power, and self-mastery helped shape the philosopher king.
William O. Stephens is a philosopher specializing in Stoicism, ethics, and ancient philosophy. He earned his Ph.D. from the University of Pennsylvania and spent over 30 years teaching at Creighton University, where he is now Professor Emeritus. His work spans topics like friendship, ecology, and human nature, with a focus on Stoic thought. His latest book is Marcus Aurelius: Philosopher-King (2025), and he is also the author of Marcus Aurelius: A Guide for the Perplexed, Epictetus’s Encheiridion: A New Translation and Guide to Stoic Ethics, and Stoic Ethics: Epictetus and Happiness as Freedom.
Check out more of William Stephens’ work at https://WilliamOStephens.com/
📚 Grab a copy of Marcus Aurelius: Philosopher-King by William Stephens
🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/
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A master does not actually master anything. The Stoics understood this.
👉 The Daily Stoic Habits for Success, Habits for Happiness course is a six-week challenge designed to change your entire relationship with habits for the better. Sign up to take the first step toward a more effective, happier life | https://challenge.dailystoic.com/habits
Get Habits for Success, Habits for Happiness for FREE when you join Daily Stoic Life | https://dailystoic.com/life/
🎙️ ARTHUR BROOKS EPISODE | Apple Podcasts, Spotify, YouTube
🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/
🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos
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Zijn er afleveringen die ontbreken?
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Change is hard but it doesn’t mean you have to be hard on yourself.
📚 Books Mentioned: In My Time Of Dying
👉 The Daily Stoic Habits for Success, Habits for Happiness course is a six-week challenge designed to change your entire relationship with habits for the better. Sign up to take the first step toward a more effective, happier life | https://challenge.dailystoic.com/habits
🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/
🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/
🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos
✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
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The Stoics understood that the wealthiest person can still be a pauper—poor in peace, poor in contentment, poor in perspective.
📚 The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living by Ryan Holiday
🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/
🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos
✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
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You don’t need to be an egotistical asshole to be successful. History is filled with powerful people whose pride ultimately destroyed them, from Caligula and Nero to Xerxes and Mussolini.
The Stoics believed the antidote to ego was humility, self-awareness, reflection, and honest introspection. In this episode, Ryan explores the dangers of ego and the timeless practices that can help you keep it in check, stay grounded, and remain a good person as you become more successful.
Featured Guests:
Fighter Pilot Michelle Curran | Full episode on Spotify, Apple Podcasts, YouTube
Helen Lewis - author of The Genius Myth | Full episode on Spotify, Apple Podcasts
Lamb of God lead singer Randy Blythe | Full episode on Spotify, Apple Podcasts, YouTube
Comedian Chad Goes Deep | Full episode on Spotify, Apple Podcasts, YouTube
Seth Wickersham - Senior Writer at ESPN | Full episode on Spotify, Apple Podcasts, YouTube
🎥 VIDEO EPISODE | Watch this episode here: https://www.youtube.com/watch?v=zhibdimmh7s
🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/
✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
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What destroyed the Roman Republic was not one man or one moment, but a slow collapse of trust, duty, and shared values. In this episode, Ryan and ancient historian Barry Strauss discuss the broken civic bargain, economic strain, political violence, and personal ambition that pushed Rome toward civil war. They also talk about Cato’s refusal to compromise, Caesar’s decision to cross the Rubicon, and the warning the fall of the Roman Republic still holds for us today.
Barry Strauss is a bestselling author, classicist, military and naval historian, and one of the leading authorities on leadership lessons from the ancient world. He is a senior fellow at the Hoover Institution, the Bryce and Edith M. Bowmar Professor in Humanistic Studies Emeritus at Cornell University, and a leading expert on ancient military history.
Barry is the author of ten books on ancient history, translated into twenty languages, including The War That Made the Roman Empire, Ten Caesars, The Death of Caesar, and his latest book, Jews vs. Rome: Two Centuries of Rebellion Against the World’s Mightiest Empire.
Follow Barry on Instagram | @barrystrauss
📚 Barry Strauss' Books:
Jews vs. Rome: Two Centuries of Rebellion Against the World’s Mightiest Empire
The War That Made the Roman Empire
Ten Caesars
The Death of Caesar
🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/
🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos
✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
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Discipline, as a virtue, is related to the other virtues. By controlling our urges or wants or lifestyle, we’re actually in a better position to be courageous or just.
📚 Discipline is Destiny by Ryan Holiday
🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/
🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/
🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos
✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
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Discipline, in this way, isn’t just about action; it’s about control. Control over our impulses, our desires, and even our most deeply ingrained habits.
👉 The Daily Stoic Habits for Success, Habits for Happiness course is a six-week challenge designed to change your entire relationship with habits for the better. Sign up to take the first step toward a more effective, happier life | https://challenge.dailystoic.com/habits
📚 Grab signed copies of David Epstein's books at The Painted Porch:
Range: Why Generalists Triumph in a Specialized WorldInside the Box: How Constraints Make Us Better🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/
🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/
🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos
✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
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With Christopher Nolan’s The Odyssey hitting theaters this week, now is the perfect time to hear the Stoic lessons hidden within this ancient story. In this episode, Ryan travels through Greece and Ithaca to share 12 lessons about ego, perseverance, discipline, temptation, and what it really means to make it home.
📚 The Odyssey by Homer
🎥 VIDEO EPISODE | Watch this episode here: https://www.youtube.com/watch?v=kFi870MqlKM
🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/
🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/
✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
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Marcus Aurelius was checked by philosophy, but if he hadn’t been, he could have easily been a Nero or a Caligula. The American Founders knew this well.
🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/
🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/
🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos
✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
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After recording their episode at The Daily Stoic Podcast studio, Ryan and Dr. Becky headed next door to The Painted Porch, where Ryan shared a few must-read book recommendations.
Listen to the full podcast episode with Dr. Becky Kennedy 👉 Apple Podcasts | Spotify
🎥 Watch this episode on Ryan's YouTube Channel: https://www.youtube.com/watch?v=Au6lJyfrGlo
📚 You can grab a copy of all the books mentioned in this video at Ryan's bookstore, The Painted Porch: https://www.thepaintedporch.com/
📕 Grab signed copies of Dr. Becky’s books Good Inside: A Guide to Becoming the Parent You Want to Be and Leave Me Alone!: A Good Inside Story About Deeply Feeling Kids at The Painted Porch | https://www.thepaintedporch.com/
Dr. Becky Kennedy is a clinical psychologist, bestselling author, and the founder and CEO of Good Inside, a parenting platform that gives parents practical tools for raising emotionally healthy kids. Named “The Millennial Parenting Whisperer” by TIME, Dr. Becky is the #1 New York Times bestselling author of Good Inside: A Guide to Becoming the Parent You Want to Be and host of the chart-topping podcast Good Inside with Dr. Becky.
👉 Follow Dr. Becky | Instagram, TikTok, YouTube, Apple Podcasts, Spotify
💡 Check out Dr. Becky’s community and platform for parents: Good Inside
✉️ Sign up for Ryan’s free monthly reading list newsletter: https://ryanholiday.net/reading-list/
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“First, say to yourself what you would be,” Epictetus says, “and then do what you have to do.”
👉 The Daily Stoic Habits for Success, Habits for Happiness course is a six-week challenge designed to change your entire relationship with habits for the better. Sign up to take the first step toward a more effective, happier life | https://challenge.dailystoic.com/habits
Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/
🇺🇸 USA dates:
Portland, Oregon - June 8 San Francisco, California - June 11Minneapolis, Minnesota - August 18 Chicago, Illinois - August 19 Detroit, Michigan - August 20 Boston, Massachusetts - November 16 Nashville, Tennessee - November 20 Philadelphia, Pennsylvania - December 8 Washington D.C. - December 9🇳🇿 NEW ZEALAND:
Auckland, New Zealand - October 13🇦🇺 AUSTRALIA dates:
Sydney, Australia - October 16 Melbourne, Australia - October 18 Brisbane, Australia - October 20Perth, Australia - October 21🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/
🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos
✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
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The ability to be content, to be grateful, to be happy? These are the real luxuries, if you think about it.
📚 The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living by Ryan Holiday
🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/
🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/
🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos
✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
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The most powerful man in the world still needed rules to live by. In this episode, Ryan looks at the rules Marcus Aurelius seemed to return to again and again, especially when life was difficult, people were disappointing, and the responsibilities kept piling up.
🎥 VIDEO EPISODE | Watch this episode here: https://www.youtube.com/watch?v=_HYYwg_sgCk
🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/
🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/
✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
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Men may be looking for answers in all the wrong books. In this episode, Ryan is joined by bestselling author Steven Pressfield to talk about how great fiction can teach us about courage, honor, sacrifice, and the human experience in ways that facts and advice often cannot.
Steven Pressfield is an American author of historical fiction, non-fiction, and screenplays. Steven wrote for 27 years before he got his first novel published. During that time he worked 21 different jobs in eleven states. Steven taught school, drove tractor-trailers, worked in advertising and as a screenwriter in Hollywood. He worked on offshore oil rigs, and picked fruit as a migrant worker.
You can follow him on Instagram: @steven_pressfield and check out more of his work on his website: https://stevenpressfield.com/
📚 You can grab signed copies of Steven’s books at The Painted Porch:
Turning ProThe Daily PressfieldPut Your Ass Where Your Heart Wants To BeThe War of ArtThe Warrior EthosA Man At ArmsGates of Fire The Arcadian🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/
🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/
✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
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We should let our light shine…and also let sunshine keep us honest.
🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/
🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/
✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
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We haven't been who we want to be. The routine slipped, the momentum disappeared, and before long, we weren't just off track, we'd given up. How do we fix it?
👉 The Daily Stoic Habits for Success, Habits for Happiness course is a six-week challenge designed to change your entire relationship with habits for the better. Sign up to take the first step toward a more effective, happier life | https://challenge.dailystoic.com/habits
Check out AJ Jacobs' podcast Hello, Puzzlers!
Listen to AJ Jacobs' FULL interview on The Daily Stoic Podcast | Apple Podcasts & Spotify
🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/
🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/
✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
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You can be successful and still not be flourishing. In this episode, Ryan talks with leadership expert Dan Coyle about the difference between living like a machine and living like a human being. They talk about why high performance can become hollow, where real meaning comes from, and why simple mantras matter more than we think. They also discuss the importance of community, the role of “yellow door” moments, and how the words you use shape the way you show up.
Daniel Coyle is the award-winning author of the New York Times bestsellers The Culture Code, The Talent Code, and his NEW book Flourish: The Art of Building Meaning, Joy, and Fulfillment. Check out more of Dan’s work on his website https://danielcoyle.com/
📚 Grab signed copies of Daniel’s books at The Painted Porch:
The Culture CodeThe Talent CodeFlourish: The Art of Building Meaning, Joy, and Fulfillment🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/
🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/
✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
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Maybe you don’t get the job. Maybe that person says “no” to a date. Maybe you find out you don’t actually enjoy playing the piano. So what?
🪙 Stoic Reminders:
Memento Mori | Our Memento Mori Medallion is a literal and inescapable reminder that “you could leave life right now.” Check it out at https://store.dailystoic.com/
Premeditatio Malorum | The Premeditatio Malorum medallion is designed to keep us equally prepared—and strengthen us for any possibility. Check it out: https://store.dailystoic.com/
🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/
🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/
🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos
✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
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As Epictetus said, “First tell yourself what kind of person you want to be, then do what you have to do.”
👉 The Daily Stoic Habits for Success, Habits for Happiness course is a six-week challenge designed to change your entire relationship with habits for the better. Sign up to take the first step toward a more effective, happier life | https://challenge.dailystoic.com/habits
Get Habits for Success, Habits for Happiness for FREE when you sign up for Daily Stoic Life | https://dailystoic.com/life/
🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/
🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/
✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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