Afleveringen
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Zijn er afleveringen die ontbreken?
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In this episode, Iâm speaking with Dr. Sean Drake, a highly accomplished chiropractor with a fascinating career and life. His work now focuses on helping athletes, but donât stop reading just because youâre not a high-level athlete. The beauty of Dr. Drakeâs strategies is that they apply to everyone. I actually love what he says in the interviewâŠâEverybodyâs an athlete. If you have a body, youâre an athlete.â
At the core of his approach is that modulating the nervous system holds the key to unlocking extraordinary performance and healing.
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In this episode, Iâm back for the second part of my conversation with Dr. Mark Cronshaw, a highly respected expert in photobiomodulation (PBM), more commonly known as red light therapy.
The same warning applies to this episode as part 1! Again, this conversation is not a simple âhow toâ practical guide to photobiomodulation. Itâs a continuation of going very deep into the scientific, technical, and even theoretical nuances of PBM based on Dr. Cronshawâs vast research and clinical understanding of the topic.
Be prepared for lots of nerdy PBM science, along with a few practical pearls as our discussion unfolds.
Please listen to part 1 if you havenât already, and leave any questions you have in the comments on YouTubeâŠweâll do our best to answer questions in future episodes.
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In this episode, Iâm speaking with Dr. Mark Cronshaw, a highly respected expert in the field of photobiomodulation (PBM) â what most people commonly think of as red light therapy.
This is the first of many podcasts with Dr. Cronshaw, who is one of the most brilliant and knowledgeable experts Iâve had the pleasure of connecting with on this topic. Our conversation goes deep into the science of photobiomodulationâthere are some practical pearls that Dr. Cronshaw discusses, but be prepared for deep, nuanced, and technical scientific discussion about light therapy.
WARNING: Please be aware that this conversation with Dr. Cronshaw is NOT just a simple practical how-to guide of âgo buy this device and use it this way.â This is a podcast series that intends to go deep into the scientific, technical, and theoretical nuances of PBM science. So itâs NOT for everyone. If you just want a simple practical how-to guide, we will eventually get there, but there are several hours of geeky technical science stuff before we get there. These podcasts with Dr. Cronshaw are for people who want to nerd out on PBM science. So please donât say I didnât warn you! :)
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In this episode, Iâm speaking with Miriam Rahav, M.D., a triple-board certified physician in the fields of internal medicine, hospice, and palliative care, along with extensive training in functional medicine.
During this conversation, Dr. Rahav and I catch up for the first time since the height of the COVID pandemic, when she and her team bravely worked on the front lines supporting patients.
We then shift to the primary focus of this episode: neural therapy. Dr. Rahav makes neural therapy easy to understand and gives us some interesting and practical stories of her clinical use of the technique.
If youâve had a difficult time finding answers for your symptoms, I highly recommend you listen to this episodeâneural therapy might be the solution youâve been searching for.
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In this episode, Iâm speaking with Dr. Mike T. Nelson, a self-described research fanatic who has more than two decades of experience studying and obsessing over how the human body works.
Dr. Mike has a Ph.D. in exercise physiology, a masterâs degree in mechanical engineering, and is an associate professor at the Carrick Institute and a university instructor at Rocky Mountain University.
Heâs also the creator of the Flex Diet and Physiologic Flexibility Certifications, has published research in both physiology and engineering scientific journals, and has even been asked to share his techniques with top military agencies.
Today, Dr. Mike and I go deep into the research and practical applications of heart rate variability. HRV has gained popularity as a performance metric, but after listening to our conversation, youâll have a much broader understanding of HRV, how to apply it to your life (whether youâre athletic or not), and ways to improve your HRV score.
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In this episode, Iâm back with Victoria LaFont, co-host of the Influenced to Death podcast. Be sure to listen to part 1 of our conversation if you havenât already.
In each episode of Influenced to Death, Victoria and her co-host, Hannah Wright, draw on their graduate-level education in nutrition and functional medicine. But theyâre very upfront about their own biases and dive deep into the research to provide a more balanced view on controversial topics, particularly ones that have been portrayed in a one-sided way.
Today, Victoria and I discuss specific topics theyâve covered, such as The Medical Medium, seed oils, the carnivore diet, the ketogenic diet, and, believe it or not, breatharianism!
I hope you enjoy the second part of our discussion! Be sure to follow Influenced to Death to get more insight into all the topics they cover.
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In this episode, Iâm speaking with Victoria LaFont, co-host of the Influenced to Death podcast, owner of The LaFont Agency, and someone Iâve been working with for a few years now and consider a friend and trusted peer.
It might seem strange that Iâm recording a two-part podcast about another podcast, but the reason is very clear in my mind: There are many highly controversial topics in health science, and many experts cherry-pick and distort the evidence.
Influenced to Death is a podcast specifically about taking on these controversial topics and trying to systematically bring greater clarity to them, in a balanced, evidence-based way. Plus, it does so in a way thatâs entertaining and actually fun to listen to.
I know youâll enjoy my conversation with Victoria, and I highly encourage you to listen to Influenced to Death, as well, to get a new perspective on some of the most controversial topics in natural health and functional medicine.
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In this episode, Iâm speaking with neuroscientist Ariel Garten, the co-inventor of Muse, a brain-sensing headband that makes meditation easier. Arielâs research has mainly focused on Parkinsonâs disease and hippocampal neurogenesis, but she also has a background as a fashion designer and artist!
Honestly, I was extremely impressed with Ariel during our conversation; she was highly knowledgeable about meditation and the impact it has on our lives and health, but also because of her integrity and balanced view as a businessperson.
Iâve been using Muse for a few weeks now, and I have been absolutely loving it.
Ariel is gifting us a generous 20% off both Muse devices! >> Click here to claim your special discount on the Muse S or Muse 2 and start 2025 with your new meditation practice.
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Dr. Achacoso is double board certified in Nutritional Medicine and Interventional Endocrinology and is a world-renowned anti-aging, hormone, and mitochondrial expert. He also happens to be one of the most intelligent people alive (this isnât an exaggerationâheâs known for having one of the highest IQ scores ever recorded!).
So, while our discussion is a bit geeky and in-depth, itâs truly worth your timeâŠespecially as we condense Dr. Achacosoâs brilliance into practical steps for optimizing your mitochondria and beating fatigue!
This podcast was first released in May 2018
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In this episode, Iâm speaking with Eva Detko, Ph.D., a natural healthcare practitioner, speaker, and author of The Sovereign Health Solution: Heal the Psycho-Energetic Root Causes of Chronic Illness. She has studied natural medicine and the human mind for 25 years and successfully recovered from chronic fatigue and fibromyalgia, along with reversing a diagnosis of Hashimotoâs thyroiditis.
Today, weâre talking about the importance of addressing emotional trauma when recovering from chronic fatigue and other chronic diseases.
This episode was originally published in March 2022
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In this episode, Iâm speaking with Dr. Jack Wolfson, a board-certified cardiologist, fellow of the American College of Cardiology, and one of the few holistic cardiologists in the world.
Dr. Wolfson left his career as a conventional cardiologist to pursue what he saw as the real way to help his patients stop heart disease and support them in building true health.
We had an in-depth conversation with lots of practical action steps, and I know this podcast will positively impact your and your familyâs health!
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12In this episode, Iâm continuing my conversation with Tom Kerber, an engineer with a great deal of knowledge and experience in the field of photobiomodulation (aka modifying biology with light).
Be sure to listen to part 1 if you havenât already!
Two decades ago, Tom shifted his career from electronic to LED device development, and since then, heâs been creating sophisticated tools and equipment to help us better understand the penetration depth of red and near-infrared light.
In our conversation today, Tom and I dig even deeper into the controversies and science surrounding red and near-infrared light therapy, particularly the nanometer range needed to truly penetrate our tissues and experience a therapeutic dose of light inside our bodies.
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In this episode, Iâm speaking with Tom Kerber, a fascinating entrepreneur with a great deal of knowledge and experience (particularly on the engineering side) in the field of photobiomodulation, (aka modifying biology with light).
Approximately 20 years ago, a series of professional and personal events led Tom to shift his career from electronic development to LED device development (like the small blue light device your dentist uses to cure fillingsâŠyes, Tom invented that!).
In part 1 of this two-part series, Tom and I discuss some of the most pressing questions about red and near-infrared light therapy with a focus on how different devices penetrate the body and affect deeper tissues, along with light therapy applications and case studies.
Tom has been developing tools and equipment to do a lot of sophisticated experimentation on penetration depth of red and near-infrared light (which is a much-needed contribution to the field), so I invited him onto the show to discuss his work, which evolved into a 2-part conversation.
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In this episode, Iâm speaking with Ori Hofmekler, a guest whoâs very special to me because Iâve been following his work for over 20 years! I read his bookâThe Warrior Dietâwhen I was just 16 years old!
Our discussion in this podcast centers on Oriâs second book, The Seven Principles of Stress, and his practical views on hormesis, fasting, heavy metals, plant-based eating, and antioxidant supplementsâwe even go into some of the biochemistry of stress and why itâs so beneficial.
This episode was originally released in March 2018
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In this episode, Iâm speaking with Dr. Leigh Erin Connealy, the owner and medical director of the Cancer Center for Healing and the Center for New Medicine. Her clinics have become the largest integrative medical facilities in North America and are visited by people from all over the world, with 47,000 patients and growing.
In this episode, we do a deep dive into all things cancerâits causes, misconceptions, how itâs viewed in the conventional medical community, in the alternative and holistic communities, and widespread myths and misconceptions along with treatment options.
This is part one of my discussion with Dr. Connealy because there are many other questions we didnât get to. After you listen to the episode, please comment on the YouTube video or send an email to [email protected] with any cancer-related questions that youâd like me to ask Dr. Connealy in part two.
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This episode is part two of my in-depth discussion with Dr. Praveen Arany, a world-renowned light therapy (photobiomodulation) researcher and expert whoâs been working in the field for over two decades.
If you missed part one, I highly recommend you go back and listen to that episode. We delve into some very deep and specific science around light therapy that will prepare you for everything you hear in part two.
In this episode, we get into the minutiae of light therapy dosing and also talk about a few others topics like systemic vs local effects.
Similarly to part one, this is not well-suited for beginners! If youâre really interested in the topic of light therapy/photobiomodulation, youâll appreciate this discussion. But if youâre looking for a high-level overview, this is not for you.
If youâre ready to learn more, listen in for a truly comprehensive and research-based take on light therapy dosing.
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In this episode, Iâm speaking with one of the global authorities on light therapy, Dr. Praveen Arany. Dr. Arany began researching photobiomodulation (PBM), aka light therapy, 25 years ago, and since then, he has become a world-renowned expert in the field.
We get into the nitty-gritty science of light therapyâwe discuss specific biological mechanisms of how photobiomodulation works, his research on light therapy and stem cells, and even misconceptions about light therapy that are important for you to consider if itâs part of your healing arsenal.
A little warning: I want to let you know that this is not a good âbeginnerâs guideâ to this topic. Iâd say itâs more for health geeks (like me) who are really into learning the fine details of how light interacts with human biology. This podcast is very detailed and very geeked out, so donât say I didnât warn you! :)
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