Afleveringen
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Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT
In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:
- Building an insanely strong deadlift
- How to hit a personal record right now (immediately)
- Toxic fitness culture
- Prioritizing health and enjoyment
- Optimizing lean muscle in your 40s
- Unpopular muscle building facts
- Weight loss plateaus
- And more...
Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/
I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/
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In today's podcast episode, I answer listener questions with my videographer, Mitch Lazorko, and we discuss:
- The right push-up technique for women
- The best strength training exercises for runners
- Debating holocaust deniers
- If you had abusive parents
- The truth about starvation mode
- Deadlift specialization workouts
- And more...
Get My Free Calorie Calculator Here ► http://bit.ly/freecaloriecalc
Get 10% off at Marek Health ► https://marekhealth.com/syatt
How to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GU
Mitch's IG ► https://www.instagram.com/lazorkophotography/
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Zijn er afleveringen die ontbreken?
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Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT
In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:
- Building real-world "awkward strength"
- Training with a "Type-A" personality
- Creating a balanced workout program
- How to use "goal-stacking" to accomplish more
- What I really think about 75 Hard
- Walking away from powerlifting
- Tracking calories so you don't have to anymore
- Training to lift your dog
- Getting back to jiu jitsu
- A crazy sock story
- And more...
Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/
I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/
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In today's podcast, I speak with Aram Grigorian and we discuss:
- What makes processed foods addictive?
- A friendly (but serious) GLP-1 debate
- Humans are not fragile (stop acting like you are)
- Anxiety peeing and pooping in public
- Cardio to improve your blood pressure
- Menopause myths and fallacies
- And more…
Get My Free Calorie Calculator Here ► http://bit.ly/freecaloriecalc
Get 10% off at Marek Health ► https://marekhealth.com/syatt
How to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GU
Aram's IG ► https://www.instagram.com/4weeks2thebeach
Real Coaches Summit ► https://www.instagram.com/real.coaches.summit
Other Side Lifestyle Podcast ► https://podcasts.apple.com/us/podcast/other-side-lifestyle/id1623447851
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Sign up for my FREE mobility webinar: https://linktw.in/rgxcfQ
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT
In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:
- When you should do a maintenance break
- How to know when you are in maintenance
- My greatest analogy of all time
- High blood pressure
- Recovery from injury after 30
- Strength for runners
- Leg training frequency
- What I would do if I won the lottery
- My free mobility webinar
- And more...
Check out my FREE Calorie Calculator: https://linktw.in/vvLIHO
Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/
I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/
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In today's podcast I speak with Sheridan Skye and we discuss:
- Strength training for pregnant women
- Postnatal strength training
- How many calories to eat when breastfeeding
- How many calories to eat during pregnancy
- Overcoming incontinence
- Motherhood advice
- And more…
Get My Free Calorie Calculator Here ► http://bit.ly/freecaloriecalc
Get 10% off at Marek Health ► https://marekhealth.com/syatt
How to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GU
Sheridan's IG ► https://www.instagram.com/sheridanskyefit
Sheridan's Substack ► https://sheridanskyefit.substack.com/
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Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT
In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:
- GLP-1 struggles
- Dosage and coming off of GLP-1's
- Fat loss for busy people
- Losing weight or gaining muscle (which comes first?)
- Is sodium a problem in frozen meals?
- Clear communication in relationships
- Bulgarian split squat science
- Overcoming my hamstring injury
- And more...
Check out my FREE Calorie Calculator: https://linktw.in/vvLIHO
Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/
I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/
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In today’s podcast I speak with Israeli and Palestinian peace activists, Maoz Inon and Aziz Abu Sarah.
Maoz is an Israeli whose parents were killed by Hamas on Oct 7.
Aziz is a Palestinian whose brother was killed by Israeli soldiers.
These two men work together to spread and create a message of peace and understanding so, hopefully, one day soon we can bring an end to this conflict.
Get 10% off at Marek Health ► https://marekhealth.com/syatt
How to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GU
Aziz's IG ► https://www.instagram.com/azizabusarah/
Maoz's IG ► https://www.instagram.com/maozinon/
Buy Their Book "The Future is Peace" ► https://amzn.to/4tC6je5Inter
Act International ► https://www.instagram.com/interact.international.dnec?igsh=MTkyZ2R4a2hvZ3ZidQ==
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Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT
In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:
- How to stop binge eating
- How to workout so you look like you lift
- Getting lean vs building strength and muscle
- Explosive training vs momentum
- Kettlebell swings, push presses, and kipping pull ups
- Upper body plyometrics and bone density
- Reframing around success and failure
- An update on my new dog
- Toilet bowl drama
- And more...
Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/
I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/
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Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT
In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:
- The perfect posture program
- My new baby girl
- Strength training for beginners
- Should you train with your spouse?
- Clean eating de-bunked
- 75 Hard and training frequency
- How heavy do you need to lift?
- Strength training variations
- Jim Wendler's 5/3/1 program
- Tony's trip to Greece
- And more...
Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/
I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/
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In today’s podcast I speak with the incredible Paloma Pilar and we discuss:
- How she trained to do a weighted pull-up (with 53 extra pounds)
- Dealing with the grief of losing a friend who took her own life
- Starting jiu jitsu as a woman
- How she found her faith
- And more…
Get 10% off at Marek Health ► https://marekhealth.com/syatt
How to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GU
Paloma's IG ► https://www.instagram.com/palomastrength/
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Get 10% off at Marek Health ► https://marekhealth.com/syatt
In today’s podcast episode I speak with Marshall Roy (IG: @MarshallRoy) and we discuss:
- The best workouts for busy people
- Effective strength training after 40 years old
- Bodybuilding vs Powerlifting
- How to design your own workout program
- Designing smart supersets
- Debating toxic masculinity
- And more…
How to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GU
Marshall's IG ► https://www.instagram.com/marshallroy/
Marshall's Website ► marshallroy.com
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Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT
In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:
- Heart rate recovery as a marker of health
- First responder training
- Weighted vest workouts
- Neck training implements and mobility
- When it's important to track carbs
- Walking pads and pregnancy weight
- Under desk bike pedals
- Fat loss snacks
- Training my daughters to fight
- The recent attack on a mosque in San Diego
- And more...
Everybody should have a walking pad: https://amzn.to/4viqT4v
Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/
I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/
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In today’s podcast I speak with the incredible Madison Lovelle.
Madison inherited a “hoarded house” from her father who was a severe hoarder.
We discuss her relationship with her father, what growing up in a hoarder's house was like, how his hoarding developed, how she’s dealt with inheriting his home, how she’s been able to clean it out, and more.
Get 10% off at Marek Health ► https://marekhealth.com/syatt
How to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GU
Madison's IG ► https://www.instagram.com/madison.lovelle/
Madison's TikTok ► https://www.tiktok.com/@madison.lovelle
Madison's FB ► https://www.facebook.com/p/Madison-Lovelle-61584031062569/
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Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT
In this episode of The Jordan Syatt Podcast, I shoot the breeze with my podcast producer, Tony, and have an in-depth conversation about mobility.
We discuss:
- Minimum standards for mobility
- Advanced standards for mobility
- How to start mobility training
- What the strength training industry misunderstands about mobility
- Why ankle mobility could improve your posture in a squat
- The difference between mobility and flexibility
- Special strategies to improve your mobility
- How your nervous system controls your mobility
- When to use passive stretching
- My new dog
- My fear of sharks
- And more...
Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/
I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/
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In this episode of The Jordan Syatt Podcast, I chat with my podcast producer, Tony Fowler, and we discuss:
- Eating high calorie foods WITHOUT anxiety
- EMOM workouts (the truth)
- 75 Hard (good or bad?)
- Exercising while traveling
- And more…
I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/
How to Become a Personal Trainer Podcast ► https://bit.ly/48kp3GU
Tony's IG ► https://www.instagram.com/tone_reverie/
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Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT
In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:
- Inappropriate comments at the gym
- I broke my leg (now what?)
- Why mobility is so important for strength
- Why you keep failing your diet
- Calorie calculators and rapid fat loss
- Nutrition to support healing broken bones and injuries
- Training for arm wrestling
- The Wet Churro Cucumber Debacle
- Razor (and Laser) Scooters
- And more...
Check out my episode about the Wet Churro Cucumber Debacle with Solid Heaston:
https://podcasts.apple.com/us/podcast/the-wet-churro-cucumber-debacle-how-bodybuilding/id1348856817?i=1000746201032
Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/
I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/
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Join The Inner Circle for 30% Off Using Code MOSSAD30 ► www.sfinnercircle.com
In this episode of The Jordan Syatt Podcast, I do an open Q&A answering listener questions and we discuss:
- Why You Gain Weight After Exercising
- How to Incorporate Plyometrics into Your Workouts
- Overcoming Hunger During Fat Loss
- When to Stop Losing Weight
- Perfect Technique is Overrated
- Animal vs. Plant Protein
- Fixing Your Squat Depth (Getting Deep!)
- And more...
I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
And, of course, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all for 30% off using code MOSSAD30 at checkout: https://www.sfinnercircle.com/
Jordan's Squat Depth Video ► https://youtu.be/NVbA3lRKN84
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Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT
In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:
- Losing (and Gaining) 150lbs Over and Over Again
- Why I Got Pepper Sprayed
- Does Creatine Timing (and Dosage) Matter?
- Loading creatine and dosage
- How to Lower Cholesterol
- My Thoughts on Statins
- How to Transition to Maintenance
- Binge Eating Struggles
- Peanut M&M's vs Pretzel M&M's
- And more...
Check out my episode with Michelle Routhenstein for a great conversation about heart health, cholesterol and fiber: https://podcasts.apple.com/us/podcast/the-jordan-syatt-podcast/id1348856817?i=1000758693804
Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/
I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/
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In this episode of The Jordan Syatt Podcast I speak with Mike Doehla (@mikedoehla) and we discuss:
- How Mike built and sold one of the world's best nutrition coaching companies
- Mike's philosophy on flexible dieting
- The GLP1 Debate
- The truth about tracking calories
- What it's like to retire young
- And more...
I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/
How to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GU
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