Gezondheid en fitness – Nigeria – Nieuwe podcasts
-
Nest Level Healing is a safe space for anyone in need of support in their healing journey.
-
Get out of the stress and back into your body, life, and business. When you tap into the song of your heart, you master the stress and the mindset that steals your life. BE FREE by finding your way back to your heart, and the health and vitality of your body will soar.
-
Hey Queens... as Women of Color we deal with A Lot! Like A LOT LOT.... Self-Care is no longer optional it's a must. Come listen to our podcast as we empower Women of Color to become healthy without sacrificing the foods & flavors of our cultural heritage and share valuable life lessons to increase your personal power, cultivate joy, peace & our individual FIERCENESS. We look forward to connecting ๐
-
Welcome to 'Delta', a podcast where we delve deep into the world of healthcare transformation. Join us as we speak with Health Tech innovators, leading researchers, forward-thinking engineers, and passionate individuals dedicated to reshaping the healthcare landscape. If you're curious about the future of healthcare and those spearheading positive change, 'Delta' is your essential listen.
-
๐I am Koledoye Oluwabunmi Udemeobong
๐ B. MLS Haematology.
๐MSc. Biomedical Sciences
๐ Health and Wellness Trainer
๐ Email: [email protected]
๐IG: @udyskitchen
๐ Convener, the "WOMEN'S HEALTH AND WELLNESS ACADEMY" Facebook Group
The "HEALTHY LIVING WITH UDY" PODCAST was created to speak to the health, wellness, and nutrition needs of her listeners. Every week, we invite Health Professionals around the globe to take us through a variety of health, wellness, and nutrition related conversations. -
FINN Voices amplifies the power of health innovation to improve people’s lives. Hosted by health experts from FINN Partners, each episode offers a peek behind the curtain of innovation with healthcare’s leading changemakers. We talk about their ideas and challenges along the way; continually shaping critical conversations and answering the most important questions in healthcare today.
-
Conversations With Nurses is a free-flowing chat with Nurses from all walks of life, sharing their stories and experiences in the world of Nursing.Hosted by Paula Holland.
-
A landmark event was hosted at Harvard Medical School to discuss the present and future of the health and humanitarian crisis in Gaza.
Keynote Speaker:
- Izzeldine Abulaish - Palestinian five-time Nobel Peace Prize nominee for his book "I Shall Not Hate."
Panelists:
- Yasser Abu-Jamei, M.D., M.Sc.
- Abood Okal, PhD.
- A. Kayum Ahmed, PhD.
- David Hasan, MD, MSc, FAANS
- Guy Shalev, PhD.
- Ilana Feldman, PhD.
- Naftali Kaminski, M.D.
- Steve Sosebee -
Just another impulsive decision.
-
This podcast is hosted by Nathalie - an in-house lawyer, writer, and mentor, and Jathe - a certified nutritionist and experienced learning and development professional. They will be bringing you tips, advice, awareness, and special guest interviews.
Follow us on Instagram @corporate_wellness_studio or to take part in the podcast email us at [email protected]. -
Welcome to the Caregiver Relief Podcast , the show dedicated to supporting family caregivers and professional caregivers alike. Caring for someone who is ill, elderly, or disabled can be incredibly rewarding, but it can also be incredibly challenging. That's why we're here to offer advice, resources, and support to help you navigate the ups and downs of caregiving.
Each episode, we'll talk with experts in the field, as well as caregivers themselves, to share their experiences, insights, and tips for success. -
“My podcast comes from the words that are in my mind which I have felt in the past”
-
We all are face in reality, but the truth is, it takes so much to accept that fact and embrace the outcomes and that's the game of life you see. What we want is always sometimes very different from what you get and this makes us hallucinate at times. This is actually when u turn your mind into a safe and comfort zone that neglects and fantacizes reality and life per say. Am not going to take that away from you but I let you know that the best approach in life is to transform your insecurities to your strength and stronghold and also your fears into a shield. Am kasey orlan, hope you enjoy me.
-
feminism & other things is a weekly mini podcast where I will talk about how the female gender impacts us in our daily lives. From mental health, physical safety, and body image to policies, history and fun facts, feminism & other things will provide a space where we can challenge norms and truly be ourselves. Instagram: @feminismandotherthings
-
Learning how to work through your life despite having a mental illness.
-
Unlock your full potential with 'Mindset Reset: Daily Motivation To Level Up.'
This podcast delivers daily motivational messages and affirmations that help you shift your mindset, break through mental barriers, and embrace a life of purpose and positivity.
Each episode is designed to empower you with the tools and confidence to tackle challenges, set meaningful goals, and stay motivated throughout the day.
Whether you're striving for personal growth, overcoming self-doubt, or aiming to achieve success, 'Mindset Reset' provides you with the mental reset you need to become the best version of yourself.
Subscribe today and start each day with the motivation to live your best life.
Visit @NovosPositivity on X for additional resources to help you maintain your positive mindset and motivation. -
A short course on dealing with grief and bereavement if you're coping with the loss of a loved one, using higher wisdom and spiritual meditation.
-
Headaches, those pesky throbbing pains in the head, are a common affliction that affects people of all ages. They can range from mild and infrequent to severe and debilitating, significantly impacting one's quality of life. Understanding the different types of headaches and their potential causes is crucial for selecting appropriate treatment and control strategies. Headaches can be classified into two main categories: primary headaches and secondary headaches.
Primary headaches are not caused by another underlying medical condition and are the most common type. They include:Tension headaches: The most prevalent type of headache, characterized by a tight or pressing sensation around the head. They are often triggered by stress, muscle tension, or poor posture.Migraine headaches: Characterized by severe, throbbing pain, often on one side of the head, accompanied by nausea, vomiting, and sensitivity to light and sound. Migraines can be triggered by various factors, including hormonal changes, stress, dietary triggers, and certain medications.Cluster headaches: Intense, one-sided headaches that occur in clusters, with several attacks occurring daily for weeks or months, followed by periods of remission. Cluster headaches are often accompanied by eye watering, nasal congestion, and restlessness.Secondary headaches are caused by an underlying medical condition, such as:Sinus headaches: Caused by inflammation or infection of the sinuses, resulting in pain and pressure in the face and forehead.High blood pressure headaches: Caused by a sudden rise in blood pressure, characterized by a throbbing pain at the back of the head.Caffeine withdrawal headaches: Experienced by regular caffeine consumers who abruptly stop their intake. These headaches are characterized by a dull, aching pain throughout the head.Several treatment options can help control and alleviate headaches. The choice of treatment depends on the type and severity of the headache.
Over-the-counter (OTC) pain relievers: OTC medications like ibuprofen (Advil, Motrin) and acetaminophen (Tylenol) are often effective in relieving mild to moderate headaches.Prescription medications: For more severe or persistent headaches, prescription medications may be necessary. These include triptans for migraines, anticonvulsants for cluster headaches, and antidepressants for chronic headaches.Non-pharmacological approaches: Lifestyle modifications and non-pharmacological treatments can also be helpful in managing headaches. These include:Stress management: Reducing stress through techniques like yoga, meditation, or deep breathing can help prevent or reduce the frequency of tension headaches and migraines.Regular exercise: Regular physical activity can improve overall health and reduce headache frequency.Adequate sleep: Maintaining a consistent sleep schedule and ensuring enough sleep can help regulate hormones and reduce headache triggers.Dietary modifications: Identifying and avoiding dietary triggers, such as caffeine, alcohol, and certain foods, can help prevent headaches.Relaxation techniques: Relaxation techniques like progressive muscle relaxation and biofeedback can help alleviate muscle tension and reduce headache pain.Alternative therapies: Some alternative therapies, such as acupuncture and massage, may provide relief for certain types of headaches.Headaches can be a frustrating and debilitating condition, but understanding the different types and their potential causes can empower you to take control and manage your headaches effectively. Consult your healthcare provider to determine the underlying cause of your headaches and discuss appropriate treatment options. Remember, consistent self-care practices, including stress management, regular exercise, and adequate sleep, can significantly reduce headache frequency and improve your overall well-being. Thanks for listening to Quiet Please. Remember to like and share wherever you get your podcasts. -
Join Kortney Sharanya in remembering why our souls chose this human journey here upon earth. Exploring topics about the spiritual journey, soul contracts, reincarnation, and soul purpose, as well as what it means to be a woman moving through time here and connecting to your most sacred self. My intention with this podcast is to help you feel more connected to yourself and shift your personal frequency ๐
- Laat meer zien
