Gezondheid en fitness – Vietnam – Nieuwe podcasts
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This is a preview episode of the Stroke Podcast. Through each episode in this series, we speak with medical experts and people who've experienced stroke to understand how to live well with this condition, and guide listeners to additional information and resources that can help. For informational purposes only. Please consult a registered health professional for advice.
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An indolent subtype of non-Hodgkin lymphoma, follicular lymphoma is characterized by eventual relapse of disease and the need for multiple lines of therapy, adding to the significant disease burden experienced by patients. Novel targeted agents in the relapsed/refractory setting have afforded new treatment options, but important clinical challenges exist, including optimal treatment sequencing, therapy evaluation and patient selection, transitions of care requirements, as well as toxicity management.
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The Michigan Urological Surgery Improvement Collaborative aims to improve outcomes for urologic care. Each podcast will explore the many ways we do just that.
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Lupus is an auto-immune disease that affects people across the world. The Men and Lupus podcast discusses the effects, feelings, symptoms, treatments and much more for men with lupus. Why is it that statistically the majority of lupus sufferers female? It would make sense to go through the similarities and differences if any. Lupus and its friends do not discriminate. We will cover other illnesses including Depression, Alopecia and also other autoimmune diseases as many can appear in someone who has Lupus. How do we cope? What types of foods to avoid and what foods can help? How does exercise benefit us and what kinds of exercise should we do? So please subscribe and leave a review as it would be really helpful. Thank you.
DISCLAIMER: The content in the podcast and on the website is not intended to constitute or be a substitute for professional medical advice of your doctor or qualified health care provider with any questions you have regarding a medical condition. Never delay in seeking professional medical advice. -
Optimism, a mental attitude characterized by hope and confidence in success and a positive future, is a powerful force that can greatly influence an individual's life and overall well-being. While some may view optimism as a mere personality trait or a fleeting emotional state, research has shown that it is a vital component of both mental and physical health, as well as a key factor in personal and societal growth. The benefits of optimism are numerous and far-reaching. Studies have consistently demonstrated that individuals who maintain an optimistic outlook on life tend to experience better physical health outcomes. This can be attributed to several factors, including a stronger immune system, lower levels of stress, and a reduced risk of developing chronic diseases such as heart disease, stroke, and diabetes. Moreover, optimistic individuals are more likely to engage in health-promoting behaviors, such as regular exercise, maintaining a balanced diet, and attending routine medical check-ups. These lifestyle choices, which are often driven by a positive and proactive mindset, can have a significant impact on overall health and longevity. In addition to the physical health benefits, optimism plays a crucial role in mental health and well-being. Individuals who possess an optimistic outlook are better equipped to cope with stress, adversity, and life's challenges. They are more resilient in the face of setbacks and are able to bounce back more quickly from difficult situations. This resilience is particularly important in today's fast-paced and ever-changing world, where individuals are constantly faced with new obstacles and uncertainties. By maintaining a positive and hopeful attitude, optimists are able to navigate these challenges with greater ease, adapting to new circumstances and finding opportunities for growth and learning. Optimism has also been shown to have a positive impact on mental health disorders such as depression and anxiety. Studies have found that individuals who engage in optimistic thinking patterns are less likely to experience symptoms of these conditions, and are better able to manage them when they do arise. This is likely due to the fact that optimism promotes a sense of self-efficacy and control over one's life, as well as a belief in the possibility of positive outcomes. By focusing on the potential for success and happiness, rather than dwelling on negative thoughts or worst-case scenarios, optimists are able to maintain a more balanced and healthy emotional state. The power of optimism extends beyond the individual level, however. Optimism can also have a profound impact on society as a whole, contributing to a more positive and productive collective mindset. When individuals approach challenges and opportunities with a sense of hope and possibility, they are more likely to take action and work towards positive change. This can be seen in various areas of society, from business and entrepreneurship to social activism and community building. Optimistic individuals are more likely to take risks, pursue their goals, and persevere in the face of obstacles. They are also more likely to inspire and motivate others, creating a ripple effect of positivity and progress. In the business world, for example, optimistic leaders are often more successful in driving innovation, growth, and employee engagement. They are able to see past short-term setbacks and focus on the long-term potential of their organizations, inspiring their teams to work towards a shared vision of success. Similarly, in the realm of social change, optimistic individuals are often at the forefront of movements and initiatives that seek to make the world a better place. They are driven by a belief in the possibility of progress and are willing to put in the hard work and dedication needed to bring about meaningful change. Of course, cultivating and maintaining an optimistic outlook is not always easy. Life can be challenging, and it is natural to experience periods of doubt, fear, and negativity. However, research has shown that optimism is a skill that can be developed and strengthened over time, through intentional practice and self-reflection. One of the most effective ways to cultivate optimism is through the use of cognitive-behavioral techniques, such as those employed in Cognitive Behavioral Therapy (CBT). CBT is a form of psychotherapy that focuses on identifying and challenging negative thought patterns, and replacing them with more positive and realistic ones. By learning to recognize and reframe negative self-talk, individuals can begin to shift their mindset towards a more optimistic outlook. This process involves paying attention to one's inner dialogue, and consciously choosing to focus on the positive aspects of a situation, rather than dwelling on the negative. Another key strategy for cultivating optimism is through the practice of gratitude. By regularly taking time to reflect on the things one is thankful for, individuals can train their minds to focus on the good in their lives, rather than the bad. This can be as simple as keeping a gratitude journal, where one writes down a few things they are grateful for each day, or taking a moment to appreciate the small joys and beauties of everyday life. In addition to these individual practices, surrounding oneself with positive and supportive individuals can also have a significant impact on one's ability to maintain an optimistic outlook. When we are surrounded by others who believe in us and encourage us to pursue our goals, we are more likely to feel confident and motivated to take on challenges. This is particularly important in times of stress or adversity, when it can be easy to fall into patterns of negative thinking. By reaching out to loved ones, friends, or even a therapist or counselor, individuals can gain the support and perspective needed to maintain a hopeful and optimistic outlook. It is important to note, however, that optimism is not about denying or ignoring the challenges and difficulties of life. Rather, it is about acknowledging these challenges and choosing to focus on the possibilities for growth and positive change. In some cases, individuals may struggle with chronic pessimism or negative thinking patterns that are deeply ingrained and difficult to overcome. In these situations, seeking the help of a mental health professional may be necessary to address underlying issues and develop healthy coping mechanisms. Ultimately, the power of optimism lies in its ability to transform the way we see ourselves, others, and the world around us. By choosing to focus on the good, the possible, and the hopeful, we open ourselves up to a world of opportunity and growth. Whether in our personal lives, our professional endeavors, or our contributions to society as a whole, optimism has the power to drive positive change and create a brighter future for all. So let us embrace this powerful force, and work each day to cultivate a more optimistic outlook – for ourselves, for those around us, and for the world we all share. By consistently focusing on the good in ourselves and others, and by maintaining a hopeful and determined outlook, we have the ability to shape our own lives and contribute to a more positive and meaningful world. All it takes is a willingness to believe in the possible, and the courage to take those first steps towards a brighter future. In the end, optimism is a choice – a conscious decision to face life's challenges with a sense of hope, resilience, and positivity. It is not always easy, but it is always worth pursuing. For when we embrace optimism, we open the door to a life filled with meaning, purpose, and joy. And that, ultimately, is what this journey of life is all about. Not just surviving, but thriving – and using our unique gifts and talents to make a positive impact on the world around us. So let us go forth with optimism in our hearts, knowing that no matter what challenges may come our way, we have the power within us to overcome them, and to create a future filled with hope, possibility, and endless potential.
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Compilation de vidéo AMSR provenant de YouTube.
La possibilité d'écouter en format vidéo est uniquement disponible sur Spotify®.
Podcast sur toutes les plateformes de streaming et de podcast ici : https://lnkfi.re/asmr -
The Mindfullness Pilates podcast is to help you reduce back pain and feel good in your life. It’s to bring you tips, inspiration, positive affirmations and relaxation to feel good in body and mind with interviews and guest experts with Beverley Densham, Author & Pilates teacher of over 25 years.
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Conversations in Dentistry
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A Vodcast by the American College of Lifestyle Medicine, hosted by ACLM President Dr. Padmaja Patel. In just about 15 minutes, we dive into five key takeaways focusing on the how of lifestyle medicine.
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Xin chào, mình là Thu Hà. Hiện tại mình đang sinh sống và làm việc tại Sài Gòn. Mình đang hoạt động với vai trò là một Spiritual Coach, Life Coach.
Mình ở đây để chia sẻ hành trình trải nghiệm cuộc sống cả ở thế giới vật lý và cả đời sống tinh thần của bản thân mình.
Cám ơn mọi người bởi vì đã ở đây để lắng nghe.
Các bạn có thể ủng hộ cho mình tại đây: 0181003590556 VCB - Lê Thị Thu Hà
Hoặc Paypal: [email protected]
Cảm ơn mọi người rất nhiều! -
IPL (inspiring Passionate Lives) Radio is a NFP community based radio station broadcasting across 24/7 and aims to promote positive Health and Wellbeing. We started broadcasting in July 2020 amidst the COVID pandemic because we wanted a Media station that would actively promote evidence based Health and Wellness information.
We broadcast live through our website, IHeartRadio, Radio Garden and various other directories across Australia, New Zealand, UK, US and Canada from 6am - 9pm weekdays (AWST).
Come and join us as we interview awesome people doing great stuff in the community! -
Join Sara Agah on a journey to elevate your day with the "Meditate with Sara" podcast, where mindset hacks meet short, powerful meditations designed to enhance your wellbeing and bring balance to every moment. Renowned in London for her unique blend of Eastern spiritual wisdom and practical empowerment, Sara guides listeners through transformative meditations to navigate life's challenges with ease. Perfect for both beginners and seasoned meditators, this podcast is your gateway to a more mindful, centered day.
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Welcome to The Flex with Aliyah! Many years ago I started working in a male dominated field. I was fresh out of grad school, had high hopes & big dreams. I hustled my way through my early years and gained a wealth of experience. Fast forward several years of the grind, and I was now working at a fortune 500 company. Seven great years and then BOOM! Covid hits and I get laid off. It was time to sink or swim. I put boots to the ground & got momentum rolling with my own fitness business. My world is intense, sometimes crazy, and always challenging & unpredictable. This podcast is simple, each week I’m going to share personal stories, fitness experiences, & motivational insight. I want to give you a behind the scenes look at what it's like being a female entrepreneur, the balancing act of being an athlete, and useful fitness insight. Don’t miss out on juicy stories, fitness adventures, and invaluable insight – follow The Flex with Aliyah for your weekly dose of fitness shenanigans.
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Từ bỏ thủ dâm là một hành trình khó khăn, thử thách và cần nhiều thời gian. Mình cũng đã từng trải qua như các bạn, mình hiểu rằng cảm giác mà các bạn đang trải qua không thoải mái chút nào. Mình mong rằng với những chia sẻ của mình trong các tập Podcast sẽ giúp được các bạn ít nhiều để thành công trong việc từ bỏ thủ dâm.
Chúc bạn luôn bình an, mạnh mẽ đứng dậy sau những lần thất bại từ bỏ thủ dâm, nhất định có một ngày bạn sẽ đá bay thủ dâm ra khỏi cuộc đời bạn,bởi vì bạn xứng đáng có cuộc sống hạnh phúc và an lạc. -
Cảm ơn bạn nghe podcast của Nguyen Bao Trong.
Nếu bạn thích tập podcast này, bạn có thể donate tại:
● Buy me a coffee: buymeacoffee.com/nguyenbaotrong
Kết nối với Nguyen Bao Trong qua:
● Website: https://www.nguyenbaotrong.com/
● Fanpage: https://www.facebook.com/nguyenbaotrongofficial
● Facebook: https://www.facebook.com/justbaotrong/
● Instagram: https://www.instagram.com/justbaotrong/
● TikTok: https://www.tiktok.com/@justbaotrong -
Welcome to the Podcast for Kids and Family. Your kids will learn about emotions and social topics. The format encourages discussion between you and your kids so you can explore your family values together. Every episode ends with a Mindfulness Exercise made just for kids (but adults will love it too).
For adults family members, please check out: The Good, The Bad, The Family. Episodes are more in depth and cover topics from mental health challenges, healthy communication, and relationship issues.
Annalyse Lucero is a Licensed Marriage and Family Therapist in New Mexico -
Masapi21 Relax JP is a relaxing music channel with the theme "by your side".
When you want to study, work, calm your mind and concentrate, or relax, we are here for you.
We have a variety of media options.
Please feel free to become our friends.https://masapi21.com/ -
🦋✨a health, wellness, nutrition and everything in between ✨ podcast 🩵🦋 , hosted by me- Rylin Rossano, a RD2be, chef, food blogger known as recipesbyry, 500 hour yoga instructor , Chronic Illness advocate, writer and young woman who is taking the world by storm, taking care of her body along the way, and is here to teach, support and encourage you to do the same.
I sit down with physicians, health professionals, wellness experts and anyone with a story to tell, as we decode what taking care of your body, really means.
✨everybody and every BODY is welcome! 🦋I’m so glad you’re here ✨🦋 -
Not only will I be talking about the basics of food and nutrition, but I will also be discussing the difference between a Nutritionist and Dietitian, debunking common nutrition myths with scientific evidence, my experience as a Nutrition college student, and teaching you how to develop a good relationship with food without the stress.
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We work with high school and college athletes. Our goal is to reach and help 20,000 college athletes and 2 national title winners by the end of 2028.
We have 6 Core Values: Integrity, Discipline, Kaizen (constant improvement in all matters), Teamwork, Enjoyment, and Sisu (never ever quitting). Our mantra is Relentless. And our mission statement is that we are Forging Unbreakable Athletes.
The athlete's head is impacted by 3 components or inch blocks: their Mindset, their Knowledge of their sport, and how they interact with all Teammates (leadership, support, and game Teammates). The athlete's body also has 3 inch blocks: their Training, Nutrition, and Recovery. And each athlete needs a Playbook or roadmap guiding them to advance as quickly and effectively as possible.
We help guide and identify the next targets in an athlete's 6 blocks and push him/her forward. We do this systematically and strategically. We are Relentless in this approach.
This podcast will have on guests that can help provide insights and ideas for athletes and coaches. We'll have on athletes, coaches, doctors, military personnel and others. We'll dissect books and look for other approaches to help athletes as well. We want more info and ideas for advancing athletes in the 6 blocks.
Hop on board and keep pushing forward. Be an athlete! - Laat meer zien
