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I CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. Author and physician, Dr. Saundra Dalton-Smith along with her weekly guests share inspirational guidance and actionable answers to help you experience physical, mental, and spiritual wellbeing.
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A show about mental health & spirituality. Host Sherianna Boyle is the author of eleven books including her latest: Just Ask Spirit and Energy in Action: The Power of Emotions & Intuition to Cultivate Peace & Freedom. Find her services, books and Energy in Action course at sheriannaboyle.com. Visit sheriannaboyle.com/contact to learn more about advertising on the show.
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このPodcastは、ココロとカラダの栄養補給を合言葉に、ホリステックヘルスや食のこと、ココロのこと、カラダのことに、日本の文化やルーツなどのエッセンスを加えて、
今日から使えるtipsや新たな視点をシェアしています。
あなたの内側からじんわりと温かい優しさや愛を感じ、心も身体も健やかな日々を過ごせるように、
愛をこめてお届けしています💖
ほっと深く呼吸ができるような安心感、
そして内側からエネルギーが溢れる感覚を
あなたのココロとカラダで感じられますように。
Love, Marie -
ご視聴いただきありがとうございます😌
このチャンネルでは瞑想やマインドフルネス瞑想の誘導瞑想を配信しています。
マインドフルネスとは、今ここに起きているありのままの現実に意識的に注意を向け、反応せずに穏やかに気付き続ける事です。５感で感じるもの、そして脳・心で感じる思考や感情や体の感覚に注意を向け、何が起きているのか観察します。「気付き」の練習をすることによって、物事をより明晰にクリアにバランスの取れた賢い方法で見れるようになり、新しく大きな視点で心を理解することで、物事を正しく理解することができるようになり、物事との関係性が変化していきます。
Youtubeでも配信していますので「ココイマ」で検索してください☺️https://www.youtube.com/@kokoima
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A warm welcome to Sleepy Cat! I specialise in immersive sleep stories and relaxing guided meditations to help you find peace, comfort and an escape from the everyday hustle and bustle. Unwind with Sleepy Cat, experience worlds of magic and wonder, before drifting off to a beautiful sleep.
For exclusive content and access to all my work ad-free, then please consider joining our amazing patreon community: www.patreon.com/sleepycatmeditations -
Welcome to Self-Love.
We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin! -
Award-Winning Spiritual Personal Development Podcast by Amrit Sandhu 🙏🏻
Inspired Evolution is where personal and spiritual growth come alive as one. Join Amrit Sandhu in profound, heart-centered conversations with the world’s most renowned sages and thought leaders from a rich tapestry of diverse backgrounds and spiritual traditions. Experience timeless wisdom, actionable insights, and transformative practices that empower your mind, body, and spirit. For those ready to unlock their potential, evolve spiritually, and live their highest purpose—our time is now. This is your Inspired Evolution.
Support this show http://supporter.acast.com/inspiredevolution.
Hosted on Acast. See acast.com/privacy for more information.
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Siri-Gian listens to Baba Siri Chand, thé Ancient Master Himalayan Yogi and repeats it to the gathering to calm the mind; teach how to uplift ourselves and others in these challenging times; and the phone-based teletalks create a healing community of heart and support! Please visit our page of over 300 recordings https://www.soulanswer.org/talk
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This podcast helps women rise up rested. Karen Brody is your host and the author of the book "Daring to Rest."
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Simply Happy is your go-to for self empowered living. Learn about mental health, mindset, self love, emotional wellness, personal development, and taking control of your life. Even learn tips to overcome bipolar, anxiety, & depression! It's everything you need to know to embody freedom, confidence, ambition, and happiness.
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Hale PuleのポッドキャストEverydayアーユルヴェーダ＆ヨガをお聞きいただき、ありがとうございます。このシリーズが、あなたの暮らしをさらにホリスティックでバランスの取れたライフスタイルのきっかけになると感じた方は、マイラとチームが提供するHale Puleアーユルヴェーダ＆ヨガを是非訪れて下さい。また、スパーク あなたの直感を目覚めさせる、Instagram、Facebook、からもマイラと繋がることができます。
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Diane Forster is the Founder of I HAVE TODAY. This podcast is designed to inspire, educate, and empower you through life's transitions to re-invent your life. Get unstuck and live each day to the fullest with great guests, fun inspiring teachings, and rapid transformational meditations. For more information about Diane, visit www.dianeforster.com - for speaking media, interviews and consultation requests, email [email protected]
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HSPのためのセルフケアや対策をお伝えしています。
【ホスト】二之宮 知 / ウェルネスドクター・医学博士
HSS型HSPの人生は濃厚。という自身もHSS型HSP。
研修医時代に燃え尽きて以来、QOL(人生の質）がテーマ。
かつて、サプリメント研究・アンチエイジング・糖尿病内科医・大手IT企業産業医として医療界で13年間、経験を積む。
この10年は、NLP・コーチング・マインドフルネス瞑想・ヨガ・オランダ生活の経験と学びを通して、根本的な健康と幸せについて研究。
MBSR(マインドフルネスストレス低減法)講師としてトレーニング中。
趣味：コーヒータイム、ジョギング瞑想、昼寝、読書、旅行
日本NLPコーチング協会認定コーチ
全米ヨガアライアンスRYT200終了 -
みなさんの日々の生活に少しのHappy essenceをお届けします。
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Being a human means you have an Inner Critic - that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.
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Coach MK (Fleming) is the founder of Fitness Protection, LLC. She is a run coach not life coach, but we're never really talking about the running! She isn't afraid to call out, and push back against, Diet Culture and its impact on her runners. She is committed to ensuring that no runner discounts their own badassery while combatting fatphobia and sizeism in the fitness industry.
This podcast is geared towards every runner who won’t lose their home or health insurance if they show up to the corral with a hangover (though we do not advise it!). Whether you are a marathoner or a hobbyjogger, you will find something to enjoy when the coaches start talking as we run through this marathon of life, together. -
The Beat, powered by HLTH, is a weekly interview series dedicated to paving a better path forward for the future of health. Each week a variety of hosts bring you authentic conversations with prominent thought leaders. Through these interviews with people at the forefront of change in healthcare, we hope to spark new ideas and encourage new collaborations among listeners.
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Falarei neste podcast sobre assuntos do dia a dia, com uma visão psicológica.
Temas interessantes, sugeridos e informativos.
Sempre ouvi a frase: As pessoas tinham que saber sobre isso.
Então resolvi falar e postar, para alcançar mais pessoas e quem sabe...ajudar... -
「心と身体をヘルシーに幸せに生きること」をテーマに、様々な分野で活躍されているゲストの方をお呼びしていろんなお話をしています。
ゲストの方に必ずさせて頂く質問は
"あなたにとって幸せとはなんですか？"
当然ですが、人それぞれの回答があり
その人の考える "幸せ" をその人の言葉で
お話頂けるのをいつも楽しみにしています。
"幸せとはなるものではなく、気づくこと"
私の人生を変えた、大切な言葉です。
Instagramはこちら @ayurveda_benatural_beyourself
https://instagram.com/ayurveda_benatural_beyourself?igshid=YmMyMTA2M2Y= -
Hola chingonas! Welcome to Glow in Flow Podcast :)
フローの中で輝く。誰かが決めたルールや、観念ではなく、自分自身の身体、マインド、魂のアライメントに沿った流れを作り出していく。フローを見つけることが輝く鍵。
それは、うちに眠るパワーや生まれ持った性質を思い出していく旅
それは、制限されず直感をガインダンスに創造していく旅
今、ここ。身体に還り、感じ、身を委ね、クリエートしていく。
それは、愛。
それは、ウェルネス。
それは、豊かさ。
それは、自由への解放。
自分の人生を生きるあなたは、Chingona（イケてるギャル）
In flow, we glow AF
Amor,
Aris
