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A selection of podcasts aimed at supporting the parents and carers of children and young people who have a learning disability. Provided by the Children's Learning Disability Therapeutic Service in Northern Health and Social Care Trust, Northern Ireland and generously supported by funding from NHS Charities Together (https://nhscharitiestogether.co.uk/). Intro music by Dr Gareth Lewis.
Feedback and suggestions would be very welcome via our short online survey: https://bit.ly/3noBN86 -
Broken mind and growing confidence is my life story. My story goes from being suicidal all the way to now, living a positive and happy life!
I help you create a toolkit for your mental health and well-being.
Topics from mental health and wellness, depression, anxiety, mindfulness, meditation, stress; natural living, parenting, crystals, healing, art, law of attraction and more. It’s about living a better life, self-help and the ways I managed all of this to allow me to step into a better place.
I started working for the NHS in 2000, helping to create the Activities team to introduce activities to the mental health wards. I then became a health care assistant, doing a lot of work on the Dementia ward.
The initial inspiration behind Positive Life Workshops was possibly my first emotionally intelligent experience. I’d applied for a job on the Activities Team. It involved creativity, which suited me nicely. I had experience and thought the job was mine – but it wasn’t to be. I realised that I needed to listen to myself and start to do the things I enjoy. That’s when I decided to make a change: I’d earn more money doing what I loved, working the hours that I wanted.
My first actual session was a contract in a private mental health hospital doing acrylic pour painting. Using the things that have helped me improve my mental health to help others, such as my art, journaling, meditation, tarot cards, reiki and more – this was what started it all.
Establishing Positive Life Workshops has changed my life! I started off living with poor mental health, working for the NHS in ways that went against my own values. My confidence has grown and so has the people’s confidence that I’ve been working with too.
I’ve just had my website built http://positivelifeworkshopscic.com
I facilitated the Ladies’ Wellbeing sessions at Momo’s Cafe until lockdown began. It will be returning in a new format soon, but from Thursday 18th February that we have an eight week wellbeing programme that anyone can attend via Zoom, based around my mood booster workbook. You can get your free funded tickets here - https://www.eventbrite.co.uk/o/claire-eddleston-16570322959
I’ve recorded my anxiety course, This, will be going onto my website soon! I’ve also just launched a series of books – a mood booster workbook, a lockdown journal, and some notebooks featuring my artwork. The 8 weeks of stay connected sessions will run around this book. Mood Boosters Workbook https://www.amazon.co.uk/dp/B08TFKP2Q5/ref=cm_sw_r_cp_api_fabc_XCVAK0QHB3YS0RP4Z1QW
The main aim of Positive Life Workshops is to improve people’s wellbeing and mental health. We want to reduce the suicide rates in the UK by supporting people, sharing my own stories, and giving people vital self-help and resilience skills. Using the things that help me daily, and the creative activities that I love and enjoy. We aim to help anyone who needs a bit of support to people who are struggling. The sessions and podcast share my experiences of how I helped myself and if I can do it we all can. Sometimes we just need some support and some reminders to be kind to ourselves.
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Having trouble fitting in a part time job and being a mom? Do you want to feel more balanced but don’t know how? Are you sick of being overwhelmed and exhausted? Do you wish you had personalized systems that work for you and save time?
In this podcast, you will find strategic, personalized systems that will work for you and set you free from overwhelm, stress, anxiety, exhaustion, and trying to balance it all. My mission is to equip you to have more time by using strategic time management tools, like time blocking, batching, routines, systems, and habits. To help you be more organized in your home and save you hours in your day. If you are ready to let go of the stress of trying to do it all, managing a part time job, and balancing being a mom, then you are in the right place my friend!
Hey, I’m Michelle—a Christian mom of three, wife, and strategic time management coach. I used to feel overwhelmed trying to juggle it all, often putting my to-do list before time with my kids. Now, I’ve learned how to manage and timeblock my time to create margin, so I can say “yes” to my kids without guilt. I’m here to help other moms find peace and balance, manage their time, and be less overwhelmed. Ready for personalized strategic systems that work? Grab your lukewarm coffee, and let’s dive in! -
The MusclesMascaraMotherhood podcast is a safe space absolutely devoid of political correctness where we talk about everything regarding us Mums as individuals .... ranging from fitness ,wellness , health to motherhood, beauty standards, personal development & so much more!
Hosted by Damilola Bode-Ogundipe of @thefitmumhub, a Fitness Communicator & Coach with over 7 years of experience helping women take control of their weight, health & wellness - this podcast will empower you with the tools & resources you need to thrive & & become the fittest, healthiest version of you! -
Calm sounds are a type of audio that can help soothe the mind and body, promoting relaxation and reducing stress. There are many different types of calm sounds that people can listen to, including natural sounds like rainfall, waves crashing on the shore, and birds singing, as well as white noise and ambient music.
One of the main benefits of listening to calm sounds is their ability to reduce stress and anxiety. When we are feeling stressed or anxious, our bodies release cortisol, a hormone that can increase heart rate and blood pressure. Listening to calm sounds can help lower cortisol levels and induce a state of relaxation, which can help us feel more calm and centered.
In addition to reducing stress, calm sounds can also improve sleep quality. Many people find that listening to white noise or ambient music helps them fall asleep more easily and stay asleep throughout the night. This is because these types of sounds can mask other noises in the environment, such as traffic or voices, and create a more peaceful and calming atmosphere.
Calm sounds can also help improve focus and concentration. By blocking out distractions and creating a calming environment, these sounds can help us stay more present and focused on the task at hand. This can be especially helpful for people who work in noisy or busy environments, or for those who struggle with attention deficit disorders.
Another benefit of calm sounds is their ability to promote mindfulness and meditation. Many people use calming sounds as a background for meditation or mindfulness practices, as they can help them stay present and focused during these practices. Additionally, the repetitive nature of some calm sounds, such as the sound of waves or rainfall, can help induce a meditative state and promote relaxation.
There are many different types of calm sounds to choose from, and each person may have their own preferences. Some people may prefer the sound of rainfall, while others may find that ambient music or white noise works best for them. It is important to experiment with different types of calm sounds and find what works best for you.
In conclusion, calm sounds can provide a variety of benefits for both the mind and body. They can help reduce stress and anxiety, improve sleep quality, enhance focus and concentration, and promote mindfulness and meditation. Whether you prefer the sound of natural environments or ambient music, there are many different options to choose from. By incorporating calm sounds into your daily routine, you can help create a more peaceful and centered mindset, leading to a happier and more fulfilling life.
Also you can find Calm Sounds by using this keyword:
Free Resources From Calm Sounds:
https://notableshape.com/ the perfect website to read and learn how to achieve a healthy lifestyle.
Do you have problems making your baby go to sleep? The perfect https://podcasts.apple.com/us/podcast/lullaby-box-music/id16673
Are you trying to find specific sounds for relaxation?https://linktr.ee/loadingsuccess for the perfect list of sounds.
Hosted on Acast. See acast.com/privacy for more information.
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Introducing Sleep Sounds - the ultimate solution for enhancing your relaxing moments. Immerse yourself in a world of tranquility with our carefully curated collection of soothing sounds. Whether you're studying, working, or simply seeking to unwind, Sleep Sounds is your gateway to a heightened state of calm and serenity.
For a better relaxation Sleep Sounds Podcast offers a no ads program that helps you sleep during a full night without the ads: https://www.patreon.com/FullSoundsPod...
Subscribe to our email list for to get notifications every time a new episode comes out:
https://full-sounds-podcast.ck.page/9...
Subscribe to our Youtube Channel where we offer Sleep Sounds the perfect way to listen to our sounds without any distractions:
/@fullsoundspodcast
Want to listen to specific sounds please click here and select the sounds you want to listen to. We have a big variety of sounds: https://linktr.ee/fullsoundspodcast
Amazon Affiliate
The perfect way to start your day is by exercising and meditating for that we research the best products that will help you archive exercising, meditation and start your day on a positive note:
Links:
Sleep Headphones Wireless
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Air Purifier for Home
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Diffuser & Essential Oil Set
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Copyright & FAQ
All sounds from Sleep Sounds Podcast are copyrighted and not permitted to be reused for commercial purposes.
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The Expectant Mothers Guide is a factual, educational publication aimed at pregnant moms and dads to help them make informed decisions about their pregnancy, birth and parenting experiences.
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Mum’s Worst Day, created by Nicole Chikwe, is an avenue for mothers to share their stories - things that did not go quite as planned and interesting trials that come with Motherhood. The podcast aims to encourage and uplift women, ease the burden of the ever-present Mum Guilt, and to let them know they are not alone.
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Here I'll be hosting the podcast alongside my friends as we discuss mental health, relationships from a single person's perspective majorly and social issues with something trending or random once in a while. Stay tuned.
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my journey and adventures as i bicycle across America starting end of April 2021. never done this before, no idea how things will go!! but it’s time to try. and time for you to try your dreams and adventures! why not?
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The Mental Health Podcast, hosted by Iriketoma Favour, offers a safe space for individuals dealing with mental health challenges to find support, guidance, and understanding. Through candid and honest conversations, Iriketoma sheds light on the importance of prioritizing mental health and addresses the stigma surrounding it. With a belief that our minds are a vulnerable place, she aims to create awareness and promote acceptance of mental health struggles. The podcast is a welcoming and inclusive platform for anyone seeking to explore their emotions and find their place in the world.
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Swinger storyteller, educator, and sex club enthusiast! Come enjoy my unique raw honesty, with a hint of sass, as I overshare my life with you in this short format podcast.
This is about a 100 episode sample of my YouTube channel (https://www.youtube.com/TorontoUnicorn) where I vlog my life as I explore the sex club and swinger lifestyle in Toronto Ontario. You can see each episode in video format on YouTube, in addition to about 600 more videos! If you enjoy this podcast please know that there is so much more to explore.
Click my links to see all the media I offer :)
TorontoUnicorn.com
SEO: Also known as My Real Sex Club and Swinger Lifestyle with Toronto Unicorn -
Generating discussions about the pursuit of healing and overcoming trauma, distress, anxiety, depression, addiction, grief, and other suffering. Podcast hosted by Chris Wilkins, a licensed therapist, but is not a replacement for medical or mental health care by your licensed professional. You can reach Chris on Instagram @chriswilkinstherapy Follow the journey of this podcast, our speakers, and our nonprofit organization on our quest to meet the treatment needs of individuals and families across the country. Please share our message, and if you can, please consider donating to our cause. Support this podcast: https://podcasters.spotify.com/pod/show/healthehurt/support
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Listen to Medscape InDiscussion: Idiopathic Pulmonary Fibrosis, a podcast series where thought leaders and clinical experts share their diverse insights and practical ideas for optimizing patient care. Relevant disclosures can be found with the episode show notes on Medscape (https://www.medscape.com/viewarticle/982421). The topics and discussions are planned, produced, and reviewed independently of advertisers. This podcast is intended only for US healthcare professionals.
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It's an unusual, captivating and a thought provoking podcast, where we bring you subjects of controversy while creating a safe space for you to share your ideas on social, sexual and interpersonal orientations.
No pretense, Keep it real And Undiluted.
So let's loosen up guys, live and enjoy life. Listen as the rules of the game are about to change. Whip! Whip!!
Please don't forget to share your thoughts on the subject discussed, your feedback is welcome and appreciated. Follow, Like and Comment on our Instagram, Twitter, Facebook page. @llu_pod -
Exploring the intimacy of Conflict intimacy. Is it a real Form of intimacy?
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The FPL Kids podcast, presented by 9-year-old Blake. Listen to Blake discuss all things related to Fantasy Premier League and tackle questions from other young FPL players.
Follow us on Twitter at @FPL_Kids
Remember, if you are under 13-years-old you cannot register for FPL without the permission of your parent/guardian. If you are under the age of 18 you will also not be eligible to win any cash element of a prize. But you can still have lots of fun!
Our Podcast music was provided by The Podcast Host and Alitu: The Podcast Maker app.
Hosted on Acast. See acast.com/privacy for more information.
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Spit Or Swallow is a podcast hosted by self-appointed orgasm gap eradicator of the federal republic @hausachocolate who puts the ‘ho’ in wholesome. SOS navigates and explores the world of Sex and Sexuality with no limits. Nothing is too over the top, embarrassing or out of bounds. It’s a journey of liberation, enjoyment and education. A judgement free zone demystifying sex matters where we unlearn harmful ideals, while having fun and gaining practical tips to live your best sex life along the way!
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to my podcast. Here, I hope to connect with you all first as a friend and also as a colleague. Its been 3 years since we started this journey together, we can't give up now. I believe this podcast would serve as a better alternative to our zoom interactions.
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Hosted by Chiamaka Ejindu, with some featured guests, UNRESTRAINED is a podcast aimed at discussing provoking topics that are relevant for coming of age and budding youth generation. B-Side and Chiamaka are excited to present this podcast for your enjoyment and contribution.
