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有深度，有温度，有趣味的互联网健康科普品牌。
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健康管理师带你减肥|会吃才会瘦|吃饱了减肥
你是不是总在反反复复减肥，总是在减肥的道路上徘徊？
刘昕讲堂线上减脂营，只需要参加一次的减肥减脂营。
大家好，欢迎来到刘昕讲堂减肥减脂营。
我们的口号：吃饱了减肥，吃瘦不饿瘦。科学减肥，健康瘦身。
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每周更新，欢迎订阅收听！
本专辑内容是由一批在炎症性肠病诊治上有很高学术水平和丰富临床经验，且热心于患者健康宣教的医师花了很多心血编写完成。这是我国首部内容如此全面、文字如此生动易懂的炎症性肠病健康宣教读物。患者可以从这本书上找到自己疑问的答案，对于我国从事炎症性肠病的临床工作者来说也很有参考价值。
——本专辑内容由浙江大学出版社授权。未经允许，不得转载！
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中国人有九种体质，你知道是你是什么体质吗？每个人都有不同的遗传基因、生活习惯等，所以体质也不同，如果不了解自己的体质，盲目滋补只能是雪上加霜。
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居家常备用药，超过100种家庭用药知识指南，包含原因、症状表现、用药搭配等。
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「不宜太饱」是一档输出实用干货的“科普+漫谈”类播客，节目中我们会和大家聊一些比较反常识的关于食物、营养、健康的实用知识点，也会聊主播的个人经历以及对健康生活的解读。内容从田地到餐桌，从减肥到养生，中西结合，赛博养生。
主播：
小秋酱，前三甲医院营养科医师，营养咨询工作室主理人。
树懒，前医药行业从业者，养生爱好者。 -
Core Internal Medicine via following series: 5 Pearls || Clinically relevant pearls Mind the Gap || Why do we do what we do? Gray Matters || Management Reasoning Hoofbeats || Dissecting clinical reasoning At the Bedside || Explore everyday challenges
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Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. On this show, we talk about health from the physical, emotional and nutritional angles and want you to know that you always have options. We’re here to help you heal yourself. Learn more at www.christabiegler.com
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献给我国9000万抑郁症患者群体的一本有温度的实用指南；科学的认知，有温度的方案！
据世界卫生组织数据显示，全球有超过3.5亿人罹患抑郁症，近10年来患者增速约18%。中国有超过9000万抑郁患者。随着国人对抑郁症的关注度在不断提高，疾病教育不充分、病耻感强、精神心理健康服务资源匮乏、地域分布不均等问题凸显。
本书汇集了抑郁研究所在近两年内对国内抑郁症患者和治疗现状的调查和研究，不但告诉你抑郁症是什么，怀疑自己得了抑郁症该怎么办，如何告诉家人你得了抑郁症等，还分享了各类典型抑郁人群的故事，为不同阶段抑郁症患者开具了应对的方案。
这是一本帮助你深度认识抑郁症和抑郁人群的有料、有故事、有温度的读物。无论你是偶尔的失眠焦虑，还是抑郁患者的家属亲友甚至本人，都希望能用这本书传递科学的认知和有温度的关怀，筑建心理压力防线。
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The Body Image Podcast is a podcast about body image and the many layers that go into making peace with our bodies. Like intuitive eating, self-compassion, mental health, self-care, body and size acceptance, embodiment, rejecting diet culture, and more. Podcast host, registered dietitian, nutrition therapist, and certified intuitive eating counselor, Corinne Dobbas, MS, RD, talks with guests to help unpack these layers while discussing what positive body image means and looks like in real life. The goal of The Body Image Podcast is to help listeners better their understanding of what it means to make peace with food, heal their body image concerns, and reconnect with who they are as a WHOLE person. You can learn more and get full show notes at CorinneDobbas.com
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Discussions of timely topics in clinical medicine, biomedical research, public health, health policy, and more, featured in the Medical News section of JAMA, the Journal of the American Medical Association.
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帮大家做好营养性生酮，轻断食，科学高效，尽在KetoCN
公众号：KetoCN
在KetoCN，您可以系统学习掌握轻断食，生酮饮食，营养学等相关知识，信任和真诚是基础，您不会被贩卖焦虑，和无底线营销。
如果您遇到理解上的困难，或需要更多咨询与服务，请留言或访问公众号。
如果您从专辑内容中获益，请力所能及的帮忙推广本专辑，让更多人受益，
您的支持是频道继续发展的原动力。
关于小莫老师——
2016~2018年从198减重到125斤，生酮+轻断食至今
2018年5月，开始制作营养性生酮科普内容
卫健委“健康管理师”，证书编号：2146000000345657
2021年11月至2022年8月在深圳宝安中心医院，营养减重科实习
专辑在喜马APP“生酮”“断食”相关话题排靠前
强调原型食材，非必要不用补剂，真食材，才能好身材
几年间我接触了数不清的网友，深知大家的痛点：
1，如何选对食材，科学减脂（识别营销陷阱）；
2，如何改善亚健康，不“滥用”补剂（补剂不可替代真食材）；
3，如何逐渐养成良好的饮食习惯和心态，不受环境左右（知识武装大脑）；
4，哪里有干净纯粹的营养性生酮群体（正能量满满，事半功倍）。
生酮饮食和轻断食在国外已有近百年的发展史，最初用来控制癫痫，后来用来控制和逆转许多代谢和精神方面的问题，近年来相关报道和研究有许多，国内尚处萌芽阶段。
虽然还备受争议，我相信会有许多先行者来选择这条路的。
本专辑2018年5月开播。
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A Podcast where together we discuss proactive aging in the right place, with a choice, connecting to the professional advice of our special guests, while creating better days throughout the aging process. Sponsored by ComForCare In Home Case of West Linn & Portland-South.
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There is an underlying precept in our country’s healthcare system that medical professionals can only survive through increased participation in insurance programs. The Less Insurance Dependence podcast series exposes that misperception, shedding light on how Dentists can thrive by breaking out of the insurance-controlled business model.
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Registered Dietitian Nutritionist, Fitness Trainer, and Mindset coach that is passionate about helping women turn from chronic illnesses like diabetes, hypertension, GI issues, heart disease, hormonal imbalance, and inflammation so they can turn to a life of flourishing health with bite sized nuggets of info that gives you permission to challenge what you know to and turn to into the woman you want to become.
If you are want to take the next steps towards your wellness check out www.Get180Well.com to schedule your discovery call today.
Note: REBOOTED on 8/30/2023, new episodes with new format -
The Infection Prevention Strategy (TIPS) is a not for profit that exists to advance innovations, ideas, and processes that make a difference in global health. TIPS extends to 30+ countries and is the key strategic partner for many notable organizations, initiatives, and events. In the past few years, TIPS has contributed millions in Scientific Impact. Many of our successes are published on our Open Access Journal www.IC.tips and discussed on this podcast series. The TIPS Deep Dive interview series is all about the inventors, scientist, leaders and great minds behind the promising innovations, ideas, and processes that our team helps advance through evidence-based science.
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这里没有鸡汤，只有药汤。推心置腹是一档中医科普节目，自由不是随心所欲，而是自我主宰。我们养生的目标是：无惧慢性疾病，优雅美丽地老去。
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感谢订阅主题是coffee、话题经常plus的 「Coffeeplus播客」！
我们是一档专注咖啡的对谈类节目，我们的内容从分享世界咖啡文化的妙趣横生到探讨让咖啡变好喝的冲煮知识；从深度挖掘爱好者们的买豆圣经到探访咖啡产业链背后珍贵的人文价值；从认识优秀的咖啡人到分享源产地的真实故事；还会邀请世界咖啡名人大咖做私家分享，针对咖啡圈热点话题进行终极讨论；但有时候，我们也许就只是单纯想聊聊喜欢咖啡这件在别人眼里微不足道的小事！
总之，咖啡爱好者关注的方方面面我们都会聊，但不管聊什么，都是主播们真心想聊用心想做的话题，下一期永远是我们最期待的一期！
