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Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment.
Hosted on Acast. See acast.com/privacy for more information.
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The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
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The fruit and veg gardening podcast from Grow Your Own magazine that celebrates the failures on your allotment as much as the successes!
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Mindful Moments thoughts and practical coaching to help you find a better relationship with food, manage your weight in a healthy non-diet way and improve nutritional well-being. Mindful Meets interviews with experts in their field, all seeking to make your life better!
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Nourishing Thoughts is your go-to recovery podcast, where you will learn how to eat with confidence, cultivate trust with your body and reduce anxiety around food.
Hosted by Registered Dietitians and Certified Intuitive Eating Counsellors, Ariana Rodriguez and Cassie Barnard - Canadian and Aussie besties and co-founders of Embody Health London - specialise in eating disorders, body image and chronic dieting.
They believe in the power of storytelling and each week they will speak to inspiring guests, who have gone through recovery themselves, experts who will get real and practical, and share bite-sized duet episodes to support you on your recovery journey, every Tuesday and Thursday.
You will learn about non-diet nutrition, body acceptance, self-compassion, mindfulness, intuitive eating, eating disorders and self-care, all through a weight inclusive lens.
This is your podcast to empower you to nourish your body, master your mindset and embrace the skin you’re in - so you can have your cake and eat it too. Because full recovery is possible! Free recovery resources at https://www.embodyhealthlondon.com/ -
Learn how to fully recovery from disordered eating or an eating disorder, with Seven Health
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The Be Ready Training podcast is built upon finding out what drives performance. There is a strong focus on the overall process behind the journey athletes, artists and everyday people in business take to achieve in their area of expertise. The podcast explores what drives top performers and what keeps them focused throughout their careers.
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In this podcast, I will share my solid Holistic Weight Loss & Lifestyle Programme that has helped countless people and which helped me to lose 154 pounds, 70 kilograms and 11 stones of weight, attain better lifestyle, happiness, mental and physical health, after over 30 years of being super-morbidly obese. We'll talk about sustainable weight loss and maintenance, low carb, foods, immunity, ageing well, menopause, mindset, psychology, stress, gratitude, happiness, power of positive thinking, laws of attraction, bio-hacks, sleep, fasting, intermittent fasting, fitness, exercise, reversing illnesses and many more topics! I am qualified, with distinctions, as a Holistic Nutritional Therapist, Weight Management Consultant, Professional Stress Management Consultant, and Holistic Fertility Expert. My expertise also include Low Carb way of eating, Sleep, Fasting & Intermittent Fasting, Happiness, Mindset, Psychology of Weight Loss, and Coaching. My qualifications also include First Class Honours Degree in Bachelor of Laws (LL.B) and Distinction in Post-Graduate Diploma in Legal Practice (LPC), plus several academic awards. I previously practised as a lawyer. I am also a writer and a blogger. Let's do this! Instagram: @BellesLowCarbWorld Website: www.holisticweightlossandlifestyle.com
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Heavy Muscle Radio is hosted by Dave Palumbo and Chris Aceto! Every Monday night, get the latest news from the world of professional bodybuilding with interesting guests, and stimulating talk! Don't miss out!
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The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause.
Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method.
In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like.
Find out more at TrinityTransformation.co.uk. -
The variety and amount of fish we eat is shaped by history, culture and perception. Despite the uneven media coverage of the aquaculture industry, farmed fish is not only consumed more often than wild-caught, but the amount of farmed fish both eaten and produced is also set to increase year over year to ensure our growing population has food for the future. Join Contessa Kellogg-Winters of the Aquaculture Stewardship Council — the leading global certification for socially and environmentally responsible seafood — as she speaks to leaders in the seafood industry about their work, and a variety of issues impacting the dynamic aquaculture industry. If you’re curious to learn more about seafood, the issues and impacts associated with food production and how we choose the fish we eat, tune in to the Aqua Culture Podcast each month.
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A Girl And A Gay In The Gym is the no-nonsense health and fitness podcast presented by Hattie Jeffries (The Gym Bird) and Richie Swan, two of Liverpool's leading personal trainers. Whether you're hoping to get fit, lose weight or generally live a healthier lifestyle, this podcast provides fitness motivation for those on a fitness or weight loss journey.
It's not your usual health and fitness stuff though… It's your no holds barred guide to getting where you want to be. So, if you want to be more Victoria's Secret and less Victoria sponge… Hit subscribe now!
If you'd like to get in touch with Hattie and Richie, then you can do on Instagram - @girlgaygym.
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A Girl And A Gay In The Gym is produced by Gemma Cutting for Sound Rebel (https://www.soundrebel.co.uk/) .
Do you want to present a podcast?
Sound Rebel works with businesses, brands, charities & other organisations across the UK. If you own a business, work in a marketing department, or know someone who does - go to http://soundrebel.co.uk/business now to find out how podcasts could help you to tell your story. -
Our podcast will be exploring hot topics in nutrition: low-carb diets, clean eating, de-tox diets, organic, non-GMO… you tell us! When you need help with fixing your car you go to a mechanic, when you have dental concerns you make an appointment with your dentist. So why, when you want nutrition advice do you not go directly to a dietitian? We will dish it out, review the literature and provide our expert advice. We have the education and experience to tell you like it is! We all eat food, we are not all experts. Think you know what a dietitian will say? eat? You might be surprised…
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Women’s health podcast sharing natural and holistic solutions to chronic health issues
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Beyond The Mirror with Jonny Landels is for those who have been chewed up and spat out by the restrictive, all-or-nothing approaches the fitness industry lives by.
This podcast explores disordered eating habits, intuitive eating, body image and concerns about societal norms.
The episodes will look to find the place where you can be your healthiest and fittest self without turning to restrictive and obsessive means.
Helping empower people to make a health change that suits their goals and values, rather than feeling forced into one in the name of health. -
Join award-winning nutritionist and author Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you take control of your menopause symptoms.
Each month Jackie covers a different topic, from managing hot flushes or dealing with anxiety to intimate health and strong bones. She'll introduce you to some fascinating guests who can offer expert advice on managing midlife hormonal changes and challenges, so that you truly can have a happy menopause.
Find out more about the podcast and Jackie's work by visiting well-well-well.co.uk or follow on Facebook, Instagram or X at @WellWellWellUK.
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Experts in Sport: The Loughborough University Sportcast, a podcast which brings together sporting excellence and academic knowledge. Hosted by the School of Sport, Exercise and Health Sciences at Loughborough University.
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Learning from others is an important part of your development as a dietitian. In each episode, join Aaron, as he talks to guests about their endeavours in the world of dietetics. If you are a Dietitian, a Student Dietitian, or just want to hear about the world of dietetics, this is the podcast for you. Dietetics Digest Podcast is made possible by an unrestricted educational grant from Nutricia. We thank them for their support.
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Fertility Friendly Food by The Dietologist brings you scientific facts about nutrition for fertility, reproductive health & pregnancy - snack-sized solo episodes with founder & fertility dietitian, Stefanie Valakas APD, special guest episodes with team dietitians of The Dietologist and other health care providers and your unique fertility stories - tune in each week to learn, grow and be inspired on your path to parenthood.More free fertility nutrition info: https://www.instagram.com/the_dietologist/
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Welcome to LIVE WELL BE WELL, a podcast that challenges the way you think about health. I’m Sarah Ann Macklin, one of the few women scientists in this space, bringing you evidence-based tools that merge nutrition, mindset, and self-compassion for a new, multidimensional approach to wellness.
No quick fixes. No one-size-fits-all solutions. Just real expert-driven science and practical strategies to help you take control of your internal health, not simply external.
Join me as I share cutting-edge research, expert insights, and the stories that changed my life—so you can transform yours.
Subscribe now and discover how to master your health from the inside out.
For more information, visit
www.sarahannmacklin.com/live-well-be-well-podcast | @sarahannmacklin
www.bewellcollective.co.uk follow | @be_well_collective
#LiveWellBeWell
