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You’re listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we’re here to talk about the health topics that matter to you. I’m Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I’m excited to share what I’ve learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”
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Missing sleep? Thinking about making smarter food choices for hormone balance? Need help in understanding what's happening with your hormones? Lack of information isn’t just inconvenient; it can be dangerous. Stop getting lost in the Google abyss or just scrolling through social media following random advice that’s doled out to all women no matter what their hormone deficiencies might be. Join functional medicine and lifestyle coach Kiran Ram each week as she shares her rules to sail through menopause. Get ready to make sense of your changing hormones and elevate your health, wellness, relationships and happiness to a whole new level as you redefine your midlife.
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It’s time to… Get Healthy Alabama!
How can such a beautiful state, filled with amazing people, consistently rank at the very bottom in every category of health and wellness?
That’s the question your hosts, nutritionist BetyLou Pierce and chiropractor Dr. George Burroughs try to answer - and more importantly, correct - in the Get Healthy Alabama podcast!
Our game plan is simple: use each episode to share one or more of the natural “tools of health” we have implemented in our combined 70 years of helping people improve their health naturally.
So, if you are looking for ways to help your body heal itself without the use of drugs or surgery OR you are simply interested in improving your heath naturally, give this podcast a listen!
PS - You don't have to live in Alabama :) -
The Family Herbalism Podcast is hosted by Naomi Kilbreth, RH(AHG), CHGp, Christian Clinical Herbalist and owner of Laurel Tree Wellness, LLC in Hebron, Maine.
She brings to the table both her professional experience and her personal experience as the mother of four children, to offer you practical guidance in creating a healthy life with food and herbs that are simple to work with, affordable, and accessible.
To learn more about Naomi and her services, visit www.laureltreewellnessllc.com
Thank you for listening and sharing! -
Founder of Fighterdiet.
Train with me, I lead, you follow. -
Welcome to Plant Your Seed where we believe saving the planet starts with having compassion for yourself.
We share raw and authentic stories from ordinary people who transformed their lives by transitioning to a plant-based diet.
We hope this inspires you to Plant Your Seed and help save our planet! -
Hunger Hunt Feast is about leveraging the pattern that drives us to perform, provide and create. We feel a need, we work to fill that need and then we enjoy the fruits of our labor.
Hunger drives us to Hunt and the Hunt provides the Feast.
We can apply this to every area of our lives whether it’s improving our health, building a business or looking for a mate.
The purpose of this podcast is to explore practical applications for these elements to help us achieve optimal health and success both at work and in our personal lives. -
Are you over 50 and starting to realize that “being healthy” feels different than it did 15, 10, or even 5 years ago? I talk to people who have found new ways to be healthy and live a more interesting life. That's why HTA50's goal is to expand the definition of Health & Wellness one podcast guest at a time. Listen in and I can promise you'll learn something new and useful!
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เนื้อหาความรู้การส่งเสริมสภาพแวดล้อมที่เอื้อต่อการอยู่และตายดี
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Helping modern moms achieve balance - in motherhood, career, wellness and life - from the inside out, through mindfulness, simple self-care habits, integrative nutrition and holistic health & wellness.
Do you feel like you’re constantly drained trying to figure out how to balance it all - pursuing your career or running a business while juggling your kids schedules and still finding time to prioritize your well-being?
Do you wish you could stay consistent with eating healthy, self-care habits and achieving your wellness goals?
Do you want to have more fun, build healthier habits, and make more aligned choices, so you can feel less stressed, more rested and more present everyday?
I hear you mama.
Mommy's on a Call is a podcast dedicated to educating, empowering and inspiring YOU, the modern mom, to get the most out of your life - yourself, your family, your work, and your relationships - with more intention, more laughter and more self-care every single unpredictable day.
Through real and honest conversations with working moms (mom entrepreneurs, mom founders, CEO moms, career moms), subject matter experts, solo episodes, and more, the podcast goes behind-the-scenes to uncover the daily rituals, life lessons, real-life tactics and favorite tools to help you thrive in wellness and motherhood.
My mission is to bring you the top working parent experts in multi-dimensional wellness, holistic, integrative and alternative health, career and entrepreneurship, mindful parenting, mindfulness, relationships, personal finance, spirituality and more.
I’m Stephanie Uchima-Carney, a serial entrepreneur, MBA & business strategist, certified Integrative Nutrition health coach, and “xennial” mom of 3 little ones. I left a corporate career to follow my intuition and embark on a mission to help other working moms, mom entrepreneurs and moms in transition succeed and flourish in their new season of life: motherhood.
Along my journey of self-discovery, I uncovered a passion for multi-dimensional wellness, Ayurveda, meditation, breathwork, mindful parenting and entrepreneurship. Through this podcast I hope to share my experiences, insights and knowledge with you, so that you can discover what fires you up inside!
So grab your headphones, tell your kids you’re on the potty, and tune in weekly for some laughs, knowledge bombs and plenty of real talk with real moms (and maybe a dad or two).
Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week.
And make sure to subscribe and tune in weekly because I know you've yelled "Mommy's on a Call" at least once in the last week!!!
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👩🏻💻 WEBSITE:
https://www.stephanieuchima.com
✨ CONNECT ON SOCIAL (IG/FB/Twitter):
@StephanieUchima & @MommysonaCall
☕️ COMMUNITY:
The Modern Mama Society - Health & Wellness for Modern Moms - https://www.facebook.com/groups/modernbusinessmama
🔥 WORK WITH ME:
https://www.stephanieuchima.com/services -
When you’re an innovative black parent with a special needs child and find yourself having more questions than answers. The Parenting Cipher Podcast supports parents with navigating the intersections of special education and family lifestyle to increase your child’s ability to make progress. While providing shortcuts to successfully navigating the education system to empower you and your child with a side of humor and real talk so that you can advocate for the best possible education and support your family deserves.
Genie Dawkins is a best-selling author, who doesn't believe in the word “can’t” and has used that motto to broaden her children’s view of themselves, enroll them in private schools using scholarships, and travel across the world to expose them to a world without limits.
Every week Genie invites a wide range of professionals and other parents to break down topics related to special education, parenting, holistic lifestyle, entrepreneurship, and our cultural experiences. You’ll walk away from each episode feeling empowered to make changes in your life so your entire family and most importantly your child will make academic progress.
To empower you to decode the information that keeps your child from making progress so you can connect the dots and lead your child's journey.
Get bonus content on PatreonSupport this show http://supporter.acast.com/the-parenting-cipher.
Hosted on Acast. See acast.com/privacy for more information.
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Higher education was never so easy, It's not about getting high, its about living betterCannabis School is a chilled out, entertaining and educational show, promoting responsible conversations about personal consumption. Removing the fears, stigmas and questions around cannabis,Led by your hosts Brandon Elder and Jesse Angeles. Buy us a Joint -Support the show https://www.buymeacoffee.com/canschoolhttps://www.cannabisschool.us For Questions or to submit feedback please email: [email protected] Flow Media Production www.makeitflow.us Support this podcast: https://podcasters.spotify.com/pod/show/cannabisschool/support
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In Repose with Caitlin Smith is a podcast dedicated to a shared love of intentional living. Slowing down, rooted in ritual and simplicity, discussing the ways intentional living shows up in our homes, businesses, and life in general. Caitlin comes to you from a remote mountain town nestled in Oregon. Join the conversation today.
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A mom’s guide to food freedom, through nutrition and food education.
Nutrition shouldn’t be as complicated as we make it out to be. In fact, years ago, before the industrial revolution, nutrition was simpler and people were eating much healthier. What changed? Society’s need for convenience and instant gratification led to packaged foods with a million ingredients. Now brands are marketing their products as “healthy”, “light”, “organic”, “keto”, and “diet”, yet we are still confused about what is actually good for us.
In this show we will learn about how the foods we choose impacts the health of our family, what steps we can take to live a more holistic lifestyle, and what changes we need to make in our habits to ensure we are treating our food as our medicine. We will learn how to ditch toxins, dyes, chemicals and unnecessary additives so we can treat our bodies and homes with the best ingredients and products. Whether you’re making things from scratch at home, buying everything premade at the store, or a combination of both, you will feel confident that everything going in you and your family’s bodies are healing you, not hurting you.
I’m Miranda Lee- mom, wife, podcast host and blogger. As a new mom, I started making sourdough bread as a hobby, and it ended up helping me get out of my postpartum depression. I realized that I care way more about the quality of ingredients that I was feeding my family than the amount of calories we were eating. Lower calorie doesn’t equal healthier. When I look at the nutrition label on foods, I check the ingredient list, not the caloric content, and I want you to do the same. Join me while I share my favorite from-scratch recipes, healthy swaps, holistic how-tos, product recommendations, motherhood tips and more.
Connect with me:
Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com
Follow my fit to farm homesteading journey on instagram, www.instagram.com/thisismirandalee -
🇹🇭 Podcast about People in Thailand
We keep it simple and discuss 3 MAIN Points:
1. What did you do before Thailand?
2. What brought you to Thailand?
3. What are you doing in Thailand?
🍄 Subscribe to this channel for New Podcasts EVERY TUESDAY
🍄 Check out of Mushrooms: https://fruitingbody.co.th/ -
How have you experienced healing in your life? What does healing mean to you? Where do you find healing? How do we talk about healing having lived through a global pandemic? What do we mean by Christian healing? The GoHealth Podcast explores these questions and more through the stories of lived experiences, generously shared. Gillian Straine, director of GoHealth, guides us through deep conversations about personal experiences of the many understandings of healing.
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Power Naps have been proven to help you get the rest and energy you need and get back on track. In as little as 20 minutes, the Power Nap podcast can help get you in and out of sleep quickly - easily and (best of all) naturally. Our unique isochronic tones have been shown to help people easily enter a sleep state and bring you back to being fully awake, refreshed, and ready to take on the rest of your day. So forget the coffee and, take a power nap podcast instead. We have power naps in a variety of lengths and formats to help everyone find their perfect power nap. Photo by Peng Louis from Pexels
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https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, & sounds for sleep at our website
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พวกเราเป็นนักวิจัย แรงบันดาลใจคือการค้นคว้าหาข้อมูล ใช้ข้อมูลการศึกษาทางวิทยาศาสตร์ใหม่ๆ (High quality peer-reviews) มาเสริมความเข้าใจกลไกการทำงานของร่างกาย และนำมาประยุกต์และปรับปรุงพัฒนาคุณภาพชีวิต ( หลายๆคนคิดว่า ข้อมูลทางวิทยาศาสตร์ เป็นเรื่องที่ลึกลับซับซ้อน เข้าใจยาก) เราขอเป็นตัวแทน ประมวลผลงานวิจัยเหล่านี้ให้เข้าใจง่ายและข้อมูลที่เราลองนำมาใช้ปฎิบัติกับตัวเอง มาเล่าสู่กันฟัง เพื่อให้ท่านผู้ฟังสามารถเข้าถึงข้อมูลเหล่านี้แล้วสามารถนำไปลองปรับปรุงใช้ทดลองกับชีวิตประจำวัน วิทยาศาสตร์เป็นศาสตร์ที่มีความเคลื่อนไหวและมีอะไรใหม่ ๆ ตลอดเวลา เราจะนำข้อมูลเหล่านี้มา คุยกันแบบที่มีหลักฐานทางวิทยาศาสตร์รับรอง อันไหนดีไม่ดียังไง อันไหนมีข้อมูลที่น่าเชื่อถือ อันไหน fake news อันไหนมีประโยชน์ อันไหนมีโทษ เราขอเป็นจุดเชื่อมต่องานทางวิทยาศาสตร์ กับท่านผู้ฟังทุกท่าน "เพื่อที่เราจะได้มีสุขภาพที่ดีไปด้วยกัน!"
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มาฟังความรู้และคำศัพท์เกี่ยวกับสุขภาพ อาทิตย์ละ5นาทีกันเถอะ! ความรู้สรุปสั้นๆ กระชับเข้าใจง่าย ฟังเพลิน~
นำเสนอสู่คุณโดย นางสาวช่อฉัตร วราฤทธิชัย (ติว) และ นางสาวมายา คลื่นบรรเลง (โมจิ)
ติดตามพวกเราได้ทาง:
Anchor: https://anchor.fm/what-is-this--
Apple podcasts: https://podcasts.apple.com/th/podcast/what-is-this/id1615882506
Spotify: https://open.spotify.com/show/3EMpzlgOBjYmsKukljUxq9?si=mPdYDpvyTuW-WqJV4lXMHQ
Youtube: https://youtube.com/channel/UCe_e0x-YX5bMlCQETw9xJmQ
ขอบคุณค่ะ!
