Afleveringen
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Some of the mainstream advice out there for diet and lifestyle just doesnāt add up for me, and nor did it work when I was chronically ill years ago. Today Iām talking about the ones that I donāt believe work & what my own opinions are on them instead.
MENTIONED:
1:1 / HORMONE RESET PACKAGE - Get in touch for a FREE ENROLEMENT CALL to chat further
BOOK - The Salt Fix by Dr James DiNicolantonio
Chris Kresserās view on eating red meat
Previous Ep on Wisdom Tooth
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GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
HEALF - use my link for 10% off
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We donāt want to be living a life full of stress & putting our nervous system into overdrive - however, we also donāt want to only live in a state of comfort. Our Comfort Zone is our safety net, but we donāt grow when weāre comfortable! Listen in today to hear how to expand this zone sensibly without too much stress!
MENTIONED:
Previous Episodes on Dr Joe series
1:1 / HORMONE RESET PACKAGE - Get in touch for a FREE ENROLEMENT CALL to chat further
MY LINKS:
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for Ā£200 off, applicable for UK purifiers
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET Ā£250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
HEALF - use my link for 10% off
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for Ā£10 off (first Ā£50+ order) & a 30-day free trial
YES SUPPLY referral link
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'HEALING FOUNDATIONS' MASTERCLASS BUNDLE
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Zijn er afleveringen die ontbreken?
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You've probably heard me say before that MINERALS are the spark plugs of the body - and I'll happily say it again! There are involved in EVERYTHING which means any symptoms of deficiencies can be so vast and unexpected. Listen in today to hear 10 signs you might not have thought of when it comes to minerals!
MENTIONED:
IM-BALANCED MINERAL REBALANCING **last chance** to buy the ONLINE COURSE & LAB TEST, itās going to be for practitioners only after this!! Get Ā£50 off (now ONLY Ā£397) until the end of April with code APRIL50
Previous Episode on Social Anxiety
1:1 / HORMONE RESET PACKAGE - Get in touch for a FREE ENROLEMENT CALL to chat further
HEALING FOUNDATIONS MASTERCLASS BUNDLE
MY LINKS:
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for Ā£200 off, applicable for UK purifiers
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET Ā£250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
HEALF - use my link for 10% off
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for Ā£10 off (first Ā£50+ order) & a 30-day free trial
YES SUPPLY referral link
-------
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'HEALING FOUNDATIONS' MASTERCLASS BUNDLE
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-
Detoxing is such a buzz word these days and yes supporting our detox pathways is really important. BUT, jumping into some ācleanseā you found online without the foundations in place can really mess things up & prolong the healing journey. Listen in to hear where you could be making things harder for yourself!
MENTIONED:
IM-BALANCED MINERAL REBALANCING **last chance** to buy the ONLINE COURSE & LAB TEST, itās going to be for practitioners only after this!! Get Ā£50 off (now ONLY Ā£397) until the end of April with code APRIL50
Previous Episode on Living in Fear
1:1 / HORMONE RESET PACKAGE - Get in touch for a FREE ENROLEMENT CALL to chat further
HEALING FOUNDATIONS MASTERCLASS BUNDLE
MY LINKS:
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for Ā£200 off, applicable for UK purifiers
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET Ā£250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
HEALF - use my link for 10% off
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for Ā£10 off (first Ā£50+ order) & a 30-day free trial
YES SUPPLY referral link
-------
Got a podcast question? Send you emails to [email protected]
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
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PCOS SUCCESS COURSE
1:1 HORMONE RESET PACKAGE
IM-BALANCED COURSE
'HEALING FOUNDATIONS' MASTERCLASS BUNDLE
MOLD RECOVERY COURSE
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Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
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-
Springtime brings the start of a new season and is the perfect time to bring a little refresh to our lives, and our bodies. Listen in today for LOTS OF TIPS on to support your detoxification pathways and to give yourself a little spring clean to help you feel your best!
MENTIONED:
IM-BALANCED MINERAL REBALANCING **last chance** to buy the ONLINE COURSE & LAB TEST, itās going to be for practitioners only after this!! Get Ā£50 off (now ONLY Ā£397) until the end of April with code APRIL50
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA
Previous Episode on the Lymphatic System with Dr Perry
1:1 / HORMONE RESET PACKAGE - Get in touch for a FREE ENROLEMENT CALL to chat further
HEALING FOUNDATIONS MASTERCLASS BUNDLE
MY LINKS:
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for Ā£200 off, applicable for UK purifiers
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET Ā£250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
HEALF - use my link for 10% off
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for Ā£10 off (first Ā£50+ order) & a 30-day free trial
YES SUPPLY referral link
-------
Got a podcast question? Send you emails to [email protected]
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
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PCOS SUCCESS COURSE
1:1 HORMONE RESET PACKAGE
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'HEALING FOUNDATIONS' MASTERCLASS BUNDLE
MOLD RECOVERY COURSE
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Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
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-
Today, Iām taking it back to basics on the subject of Manifestation. Thereās so much information out there and sometimes we can get overwhelmed & confused, so today Iām giving you 3 simple steps on how to actually manifest what you want!
MENTIONED:
IM-BALANCED GROUP COACHING
MY LINKS:
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for Ā£200 off, applicable for UK purifiers
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET Ā£250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
HEALF - use my link for 10% off
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for Ā£10 off (first Ā£50+ order) & a 30-day free trial
YES SUPPLY referral link
-------
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PCOS SUCCESS COURSE
1:1 HORMONE RESET PACKAGE
IM-BALANCED COURSE
'HEALING FOUNDATIONS' MASTERCLASS BUNDLE
MOLD RECOVERY COURSE
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-
Todayās episode is the last takeaway from the Joe Dispenza retreat, and even after 3 eps thereās still plenty I didnāt cover! This episode is all about meditation - what it does to our brains & bodies, why we want to do it, how often we want to be doing it - basically the where, why and how to. And if youāre new to meditation, donāt fear itās absolutely for everyone!
MENTIONED:
IM-BALANCED COURSE
MY LINKS:
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for Ā£200 off, applicable for UK purifiers
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET Ā£250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
HEALF - use my link for 10% off
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for Ā£10 off (first Ā£50+ order) & a 30-day free trial
YES SUPPLY referral link
-------
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WEBSITE
PCOS SUCCESS COURSE
1:1 HORMONE RESET PACKAGE
IM-BALANCED COURSE
'HEALING FOUNDATIONS' MASTERCLASS BUNDLE
MOLD RECOVERY COURSE
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-
Listen in today to hear the key points I jotted down in my notebook from the Joe Dispenza retreat I attended recently in Basel. Highly recommend you get your pen and notepad out too for some juicy tips - there are so many!
MENTIONED:
'HEALING FOUNDATIONS' MASTERCLASS BUNDLE
MY LINKS:
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for Ā£200 off, applicable for UK purifiers
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET Ā£250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
HEALF - use my link for 10% off
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for Ā£10 off (first Ā£50+ order) & a 30-day free trial
YES SUPPLY referral link
-------
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PCOS SUCCESS COURSE
1:1 HORMONE RESET PACKAGE
IM-BALANCED COURSE
'HEALING FOUNDATIONS' MASTERCLASS BUNDLE
MOLD RECOVERY COURSE
ENROLMENT CALL LINK
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Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
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-
Iām back from the Dr Joe Dispenza retreat and I NEED to fill you in! Dr Joe is a world renowned authority on all things mind, body and spirit. I learned so much from this weekend and Iām going share it all here!
MENTIONED:
š£ MY MANCHESTER EVENT - LOW TICKET WARNING š£ SATURDAY 17th MAY 2025 / Ā£65 for full day ticket šļø DM on INSTA or EMAIL ME for TICKETS to MANCHESTER CITY EVENT šļø
1:1 HORMONE RESET PACKAGE
MY LINKS:
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for Ā£200 off, applicable for UK purifiers
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET Ā£250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
HEALF - use my link for 10% off
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for Ā£10 off (first Ā£50+ order) & a 30-day free trial
YES SUPPLY referral link
-------
Got a podcast question? Send you emails to [email protected]
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
Want more from me? You can find me onlineā¦
WEBSITE
PCOS SUCCESS COURSE
1:1 HORMONE RESET PACKAGE
IM-BALANCED COURSE
'HEALING FOUNDATIONS' MASTERCLASS BUNDLE
MOLD RECOVERY COURSE
ENROLMENT CALL LINK
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FACEBOOK
EMAIL
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
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-
The words we think & speak are so incredibly important - they determine the reality in which we live. Our thoughts can easily become our beliefs, both positively and negatively. Thanks to neuroplasticity we can control the impact they have on our brain, to our benefit. Listen in today for my take on where to begin!
MENTIONED:
1:1 HORMONE RESET PACKAGE
MY LINKS:
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for Ā£200 off, applicable for UK purifiers
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET Ā£250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
HEALF - use my link for 10% off
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for Ā£10 off (first Ā£50+ order) & a 30-day free trial
YES SUPPLY referral link
-------
Got a podcast question? Send you emails to [email protected]
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
Want more from me? You can find me onlineā¦
WEBSITE
PCOS SUCCESS COURSE
1:1 HORMONE RESET PACKAGE
IM-BALANCED COURSE
'HEALING FOUNDATIONS' MASTERCLASS BUNDLE
MOLD RECOVERY COURSE
ENROLMENT CALL LINK
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INSTAGRAM
FACEBOOK
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Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
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-
Confidence isnāt something weāre all just born with - it takes work, but the good news is - it is accessible to everyone, you just need to build it. Listen in today to hear my TOP 5 TIPS when it comes to building that confidence thatāll allow to live the life youāre meant to!
MENTIONED:
š IM-BALANCED COURSE
Previous Episode on Intuition
MY LINKS:
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for Ā£200 off, applicable for UK purifiers
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET Ā£250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for Ā£10 off (first Ā£50+ order) & a 30-day free trial
YES SUPPLY referral link
-------
Got a podcast question? Send you emails to [email protected]
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
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WEBSITE
PCOS SUCCESS COURSE
1:1 HORMONE RESET PACKAGE
IM-BALANCED COURSE
'HEALING FOUNDATIONS' MASTERCLASS BUNDLE
MOLD RECOVERY COURSE
ENROLMENT CALL LINK
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FACEBOOK
EMAIL
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
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-
Today I'm back with one of my favourite types of episodes - questions from my lovely listeners! This way we get to cover multiple different topics in one go. Listen in for my thoughts on all sorts of things from acne, cycle syncing and breakups to creatine & branch chain amino acids.
MENTIONED:
āØ SPACE FOR NEW 1:1 CLIENTS FROM MARCH 2025 āØ
For more info check out - 1:1 HORMONE RESET PACKAGE
āļø BOOK 30 MIN FREE ENROLMENT CALL TODAY TO CHECK IF WE'RE A GOOD FIT TO WORK TOGETHER āļø
š IM-BALANCED COURSE
šŖš¼ Want to try CREATINE - use my link for 10% off
MY LINKS:
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for Ā£200 off, applicable for UK purifiers
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET Ā£250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for Ā£10 off (first Ā£50+ order) & a 30-day free trial
YES SUPPLY referral link
-------
Got a podcast question? Send you emails to [email protected]
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
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WEBSITE
PCOS SUCCESS COURSE
1:1 HORMONE RESET PACKAGE
IM-BALANCED COURSE
'HEALING FOUNDATIONS' MASTERCLASS BUNDLE
MOLD RECOVERY COURSE
ENROLMENT CALL LINK
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INSTAGRAM
FACEBOOK
EMAIL
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
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-
Life so far this year has been a lot to say the least š! Listen in today to hear whatās been going on - the good, the bad and everything in-between. There are always changes in life, so let me fill you in on mine recently š«
MENTIONED:
š©š»āš« NEW PRACTITIONER PROGRAM š©š»āš«
We've already started but you can still join if you're quick
āØ 3 - 4 MONTH COURSE TO HELP YOU ACHIEVE YOUR HEALTH BUSINESS GOALS! BOOK 30 MIN FREE ENROLMENT CALL TODAY TO CHAT THROUGH THE COURSE
ŁŁŁ
š£ 2nd MANCHESTER EVENT š£
SATURDAY 17th MAY 2025 / Ā£65 for full day ticket / Limited spaces available!! šļø DM on INSTAor EMAIL ME for TICKETS to MANCHESTER CITY EVENT šļø
ŁŁŁ
1:1 HORMONE RESET PACKAGE
ŁŁŁ
MY LINKS:
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for Ā£200 off, applicable for UK purifiers
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET Ā£250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for Ā£10 off (first Ā£50+ order) & a 30-day free trial
YES SUPPLY referral link
-------
Got a podcast question? Send you emails to [email protected]
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
Want more from me? You can find me onlineā¦
WEBSITE
PCOS SUCCESS COURSE
1:1 HORMONE RESET PACKAGE
IM-BALANCED COURSE
'HEALING FOUNDATIONS' MASTERCLASS BUNDLE
MOLD RECOVERY COURSE
ENROLMENT CALL LINK
FREE DOWNLOADS
INSTAGRAM
FACEBOOK
EMAIL
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
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-
My 5 FAVE rules of the subconscious mind. It governs 95% of our mind - think autopilot and default behaviours. But donāt fear, our minds are malleable and we can rewrite these patterns to help us become the version of ourselves that we WANT TO BE. This is the KEY to transforming yourself and your life!
MENTIONED:
1:1 HORMONE RESET PACKAGE
BOOK 30 MIN FREE ENROLMENT CALL TODAY TO CHECK IF WE'RE A GOOD FIT TO WORK TOGETHER
MY LINKS:
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for Ā£200 off, applicable for UK purifiers
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET Ā£250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for Ā£10 off (first Ā£50+ order) & a 30-day free trial
YES SUPPLY referral link
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It can be hard in this modern time to know how to tap into & listen to our intuition. Weāre encouraged to follow logic at all times and we stop listening to those nudges of inner knowing that weāve had all along. Listen in to hear my journey recovering my intuition & how you can too!
MENTIONED:
š£ 2nd MANCHESTER EVENT š£
SATURDAY 17th MAY 2025 / Ā£65 for full day ticket / Limited spaces available!! šļø DM on INSTAor EMAIL ME for TICKETS to MANCHESTER CITY EVENT šļø
1:1 HORMONE RESET PACKAGE
BOOK 30 MIN FREE ENROLMENT CALL TODAY TO CHECK IF WE'RE A GOOD FIT TO WORK TOGETHER
MY LINKS:
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for Ā£200 off, applicable for UK purifiers
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET Ā£250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for Ā£10 off (first Ā£50+ order) & a 30-day free trial
YES SUPPLY referral link
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Got a podcast question? Send you emails to [email protected]
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
Want more from me? You can find me onlineā¦
WEBSITE
PCOS SUCCESS COURSE
1:1 HORMONE RESET PACKAGE
IM-BALANCED COURSE
'HEALING FOUNDATIONS' MASTERCLASS BUNDLE
MOLD RECOVERY COURSE
ENROLMENT CALL LINK
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INSTAGRAM
FACEBOOK
EMAIL
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
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Iāve now been in the Health/Wellness/Nutrition business for over 10 years š² - wow time does fly when you LOVE what you do! Listen in today to hear me share the things I shouldāve done differently when I started my career. If you're training to be a practitioner this episode will be really useful!
MENTIONED:
š£ NEW PRACTITIONER PROGRAM š£
FROM 1st FEB 2025
āØ 3 - 4 MONTH COURSE TO HELP YOU ACHIEVE YOUR HEALTH BUSINESS GOALS! āØ
BOOK 30 MIN FREE ENROLMENT CALL TODAY TO CHAT THROUGH THE COURSE
āØāØāØ
1:1 HORMONE RESET PACKAGE
MY LINKS:
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for Ā£200 off, applicable for UK purifiers
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET Ā£250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for Ā£10 off (first Ā£50+ order) & a 30-day free trial
YES SUPPLY referral link
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Got a podcast question? Send you emails to [email protected]
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
Want more from me? You can find me onlineā¦
WEBSITE
PCOS SUCCESS COURSE
1:1 HORMONE RESET PACKAGE
IM-BALANCED COURSE
'HEALING FOUNDATIONS' MASTERCLASS BUNDLE
MOLD RECOVERY COURSE
ENROLMENT CALL LINK
FREE DOWNLOADS
INSTAGRAM
FACEBOOK
EMAIL
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
Make sure you hit subscribe so that you never miss an episode!
-
Todayās episode is a personal one as I share my exploration into something bigger than myself, and how I now live life more spiritually. Iām also talking about the top 5 signs that could mean you might also be on a similar journey - listen in to find out!
MENTIONED:
Previous Episode on Retreat with Alexandria
'HEALING FOUNDATIONS' MASTERCLASS BUNDLE
MY LINKS:
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for Ā£200 off, applicable for UK purifiers
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET Ā£250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for Ā£10 off (first Ā£50+ order) & a 30-day free trial
YES SUPPLY referral link
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Got a podcast question? Send you emails to [email protected]
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
Want more from me? You can find me onlineā¦
WEBSITE
PCOS SUCCESS COURSE
1:1 HORMONE RESET PACKAGE
IM-BALANCED COURSE
'HEALING FOUNDATIONS' MASTERCLASS BUNDLE
MOLD RECOVERY COURSE
ENROLMENT CALL LINK
FREE DOWNLOADS
INSTAGRAM
FACEBOOK
EMAIL
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
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-
Today I'm talking you through my own INs and OUTs for 2025. I loved this trend last year, because as well as starting the year off with new goals and a fresh perspective, its just as important to look at the areas that need changing and the habits in life you need to throw out! Hope this inspires you to make 2025 a great one!
MENTIONED:
āØ My MANIFESTATION MASTERCLASS from 30th Dec is still available to replay for ONLY Ā£33 āØ DM on Insta, or email me to kickstart your year off on the right foot!
Previous Episode on Balancing Feminine & Masculine Energy
'HEALING FOUNDATIONS' MASTERCLASS BUNDLE
MY LINKS:
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for Ā£200 off, applicable for UK purifiers
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET Ā£250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for Ā£10 off (first Ā£50+ order) & a 30-day free trial
YES SUPPLY referral link
-------
Got a podcast question? Send you emails to [email protected]
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
Want more from me? You can find me onlineā¦
WEBSITE
PCOS SUCCESS COURSE
1:1 HORMONE RESET PACKAGE
IM-BALANCED COURSE
'HEALING FOUNDATIONS' MASTERCLASS BUNDLE
MOLD RECOVERY COURSE
ENROLMENT CALL LINK
FREE DOWNLOADS
INSTAGRAM
FACEBOOK
EMAIL
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
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Today Iām sharing the things Iāve implemented in the last few years that have really helped me move towards the person I am now with my health and other areas. These are things that ANYONE can do to make those changes in 2025! āØ
MENTIONED:
1:1 / HORMONE RESET PACKAGE
MY LINKS:
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for Ā£200 off, applicable for UK purifiers
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET Ā£250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for Ā£10 off (first Ā£50+ order) & a 30-day free trial
YES SUPPLY referral link
-------
Got a podcast question? Send you emails to [email protected]
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
Want more from me? You can find me onlineā¦
WEBSITE
PCOS SUCCESS COURSE
1:1 HORMONE RESET PACKAGE
IM-BALANCED COURSE
'HEALING FOUNDATIONS' MASTERCLASS BUNDLE
MOLD RECOVERY COURSE
ENROLMENT CALL LINK
FREE DOWNLOADS
INSTAGRAM
FACEBOOK
EMAIL
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
Make sure you hit subscribe so that you never miss an episode!
-
Today Iām looking back over the past 12 months, because sometimes we all need to give ourselves a pat on the back, and doing so guides us into the next chapter. Thereās also going to be a few changes to the podcast next year - listen to find out what they are!
MENTIONED:
āØāØJOIN MY UP-LEVEL MASTERCLASS āØāØ
Monday 30th December @ 7pm UK time / Ā£33 per ticket (1:1 clients get comp access) / DM on Insta or email me to book / (Replay with be available if you canāt join live)
1:1 / HORMONE RESET PACKAGE
Top 5 Most Downloaded Eps for 2024:
Ep 228 How to Balance Hormones When Short on Time
Ep 231 Improve Mitochondrial Health
Ep 229 Biology of Belief
Ep 240 Progesterone Deep Dive
Ep 234 My HRV Score
MY LINKS:
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for Ā£200 off, applicable for UK purifiers
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET Ā£250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for Ā£10 off (first Ā£50+ order) & a 30-day free trial
YES SUPPLY referral link
-------
Got a podcast question? Send you emails to [email protected]
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
Want more from me? You can find me onlineā¦
WEBSITE
PCOS SUCCESS COURSE
1:1 HORMONE RESET PACKAGE
IM-BALANCED COURSE
'HEALING FOUNDATIONS' MASTERCLASS BUNDLE
MOLD RECOVERY COURSE
ENROLMENT CALL LINK
FREE DOWNLOADS
INSTAGRAM
FACEBOOK
EMAIL
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
Make sure you hit subscribe so that you never miss an episode!
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