Afleveringen

  • In this episode of Ignite Your Power: The Kathy Mou Podcast, host Kathy Mou sits down with Urmi to explore the journey of breaking free from the corporate world and pursuing your true passions. Urmi shares her inspiring story, practical tips, and the mindset shifts necessary to transition from a conventional career to a life filled with purpose and fulfillment. If you’re feeling stuck and yearning for change, this episode is a must-listen. Plus, discover how you can take the first step towards your own empowerment by booking a free empowerment call or a numerology guidance card reading at www.kathymou.com. Tune in and start your journey to living your truth! Also please find Urmi's bio and links: Urmi Hossain is Bengali by blood and Italian by birth. She works in the financial services industry in Canada, where she is currently residing. She is a self-published author, speaker, blogger, polyglot, and mentor. She is the holder of the CFA charter, one of the highest designations in the financial industry. Her first book is: Discovering your identity, a rebirth from interracial struggle. She is an advocate of women's empowerment and very passionate about teaching and mentoring other girls and women. She is part of the organization called Women In Leadership for the Victoria Chapter in Canada as the social media lead where she spreads the message of gender equality and more women in leadership positions. She enjoys being a promoter of self-investing and personal development. In her free time, she enjoys reading books and practicing Muay Thai.

    My LinkedIn: https://ca.linkedin.com/in/urmi-hossain

    My book: https://www.amazon.ca/dp/B0B75X14G7/ref=sr_1_2?crid=38ODHSOSYZ3W8&keywords=urmi+hossain&qid=1658373403&sprefix=urmi+hossain%2Caps%2C98&sr=8-2

    My blog- https://www.myways.ca/

    My YouTube channel: https://www.youtube.com/channel/UCZoiI0SGU0Xo9_lNjtLWtgg

    My instagram- urmamio ( https://www.instagram.com/urmamio/)

  • Welcome to Ignite Your Power: The Kathy Mou Podcast! In this special Mother's Day episode, your host Kathy opens up about her motherhood journey—a path fraught with infertility, depression, and anxiety, ultimately leading to an endometriosis diagnosis. But amidst the challenges, Kathy shares empowering tools and insights gleaned from her own experiences. Join us as we delve into raw emotions, moments of despair, and the transformative power of self-empowerment. Plus, as a special Mother's Day gift, Kathy is offering an exclusive discount on her 1:1 coaching sessions and a complimentary numerology guidance card reading to help you on your journey to self-discovery and empowerment. Don't miss out on this opportunity to celebrate Mother's Day with a heartfelt tribute to the strength and resilience of mothers everywhere, combined with practical guidance to ignite your own inner power. Please email mothers day to [email protected] for this exclusive offer.

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  • Welcome to this life changing episode of Ignite Your Power: The Kathy Mou Podcast. This episode is about host Kathy's life lessons that she has learned and now shares with you so that you can truly change your life! So tune in and learn so you can up level your life and don't waste anymore of your time to manifest the life you want. Lastly don't forget to book a numerology guidance card reading to start making a change in your life! https://www.kathymou.com/offers/tvy2j4oY/checkout

  • Join us on this episode of Ignite Your Power: The Kathy Mou Podcast as we delve into the sensitive yet empowering topic of hair loss. My guest Lauriann shares her personal journey, revealing how she navigated the challenges of losing hair and embraced a newfound sense of empowerment. We explore the importance of self-acceptance, resilience, and the power of mindset in overcoming societal pressures and embracing one's authentic self. Tune in for inspiring insights and practical tips on how to navigate hair loss with grace and confidence, ultimately discovering the bliss in leading a softer, more fulfilling life.

    For more information about Lauriann please see below:

    Hi! I'm Lauriann Greene. For the past 40 years, I've been dealing with my own hair loss. I deeply understand how women feel when their hair starts falling out. I'm dedicated to helping women regain their self-confidence, get reliable information, and live their best, happiest life with my coaching program designed just for women, Hair Loss Heroines (https://hairlossheroines.com/free-training). I'm a published medical researcher and I've been researching women's hair loss for many years. One of the ways I help women with hair loss is by teaching them holistic self-care based on Mindfulness Based Stress Reduction (MBSR). I studied MBSR with the man who invented this discipline in the 1970s, Dr. Jon Kabat-Zinn.

    I live in Philadelphia with my sweet tabby cat, Sweet Pea.

    Website: https://hairlossheroines.com/free-training

    FB: https://www.facebook.com/groups/hairlossheroines

    IG: https://www.instagram.com/hair_loss_heroines

    LI: https://www.linkedin.com/in/laurianngreene

    [email protected]

    https://www.calendly.com/hairlossheriones to schedule a phone conversation

  • In this episode of Ignite Your Power: The Kathy Mou podcast, host Kathy dives deep about how you can unlock your power with Intuition. She teaches you how you can and why you should start following your intuition. So go have a list and go unlock your power!

    To work 1:1 with Kathy or book a numerology guidance card reading here is the link to book your sessions: https://www.kathymou.com/services

  • "Ignite Your Power: The Kathy Mou Podcast," host Kathy is joined by the incredible Jeremy Robinson. Together, they delve into Jeremy's journey of leading a fulfilling life aligned with his purpose as both an author and the host of "The It Factor" podcast.

     

    Jeremy's story serves as a powerful testament to the joy and fulfillment found in helping others and pursuing one's passions authentically. He is a true example of living the Bliss Soft Life! Tune in to be inspired by his insights and experiences.

     

    Additionally, for those seeking further support, Kathy offers personalized 1:1 coaching sessions and numerology guidance card readings. Book your session at www.kathymou.com.

     

    Lastly here is a bio of Jeremy:

     

    I am a computer scientist, graduate from Clark Atlanta University. I now work as an Engineer. I created The IT Factor Podcast to highlight people in all fields. I am the author of (The Art Of Networking An IT Factor Podcast.) The IT Factor Podcast is a movement and brand that I intend to use to change the narrative of our people. I am proud of The IT Factor’s growth thus far. Thank you for the continued support!

    Remember to like, comment, subscribe, and follow the it factor podcast on instagram and YouTube.

    YouTube: https://www.youtube.com/channel/UCXPkISeIVNTNyBGCiOZcapw 

    Instagram: theitfactorpodcast 

  • In this episode of Ignite Your Power: The Kathy Mou Podcast, join host Kathy Mou on a transformative journey into the realm of money and abundance. Together, we'll explore the profound idea that money is more than just a medium of exchange—it's an energy, a reflection of our beliefs and mindset.

    Delve deep into the origins of money as a human construct and uncover the influence of the elite and powerful in shaping our perceptions of wealth and success. From the Rockefellers to societal structures, we'll challenge the narrative of scarcity and embrace a new paradigm of abundance.

    Discover how shifting your perspective from scarcity to abundance can unlock a world of limitless possibilities. Learn practical tips and insights for manifesting greater abundance in your life, and explore the transformative power of mindset, intention, and gratitude.

    Whether you're seeking clarity on your relationship with money or inspiration to manifest your dreams, this episode offers valuable insights and guidance to help you ignite your power and create a life filled with abundance, joy, and purpose.

    Tune in to Ignite Your Power with Kathy Mou and embark on a journey towards abundance today!

    Book a Free Empowerment Call or a Numerology Guidance Card Reading:
    www.kathymou.com

  • In this episode of Ignite Your Power, join host Kathy Mou as she explores the profound concept of the Seasons of Life. Drawing inspiration from nature's cyclical patterns, Kathy delves into the significance of embracing the different seasons we encounter in our personal journeys. From spring's renewal and growth to winter's introspection and rest, each season offers unique opportunities for self-discovery and transformation. 

    Discover why understanding and embracing life's seasons is crucial for igniting your power and living a bliss soft life aligned with your true essence. Kathy shares actionable steps and insights on how to navigate these seasons with grace and resilience, empowering listeners to adapt, grow, and thrive in every phase of life. 

    Plus, gain valuable wisdom from renowned life coach Tony Robbins on how embracing change can lead to profound personal growth. Learn how to apply these principles to your own life and embark on a journey of self-discovery and empowerment. 

    As a special offering, Kathy invites listeners to explore 1:1 coaching sessions or book a Numerology Guidance Card Reading to gain personalized support and guidance on their path to self-realization.

    Tune in to this episode and embark on a transformative journey towards embracing life's seasons, igniting your power, and living a life of purpose and fulfillment.

    To Apply to work with me 1:1 or a numerology guidance card reading:

     https://www.kathymou.com/services 

  • Join me on an enlightening journey into the transformative power of energy in this episode of Ignite Your Power: The Kathy Mou Podcast. From understanding the essence of energy to practical techniques for raising your vibration, we explore how positive energy can uplift and empower us in every aspect of our lives. Delve into the dynamics of negative energy and discover strategies for clearing and protecting your energy field. Plus, learn how to cultivate a vibrant energy field that aligns with your highest potential and propels you towards a life filled with joy, abundance, and vitality. If you're ready to unlock your inner power and embrace the fullness of your being, this episode is for you. Tune in now and elevate your energy to new heights!

  • In this empowering episode of "Ignite Your Power: The Kathy Mou Podcast," host Kathy Mou delves into the multifaceted topic of addiction in life. Beyond substance abuse, addiction can manifest in various forms, from compulsive behaviors to unhealthy patterns that disrupt our holistic well-being. Kathy guides listeners through understanding the signs of addiction, recognizing addictive patterns in their own lives, and exploring strategies for breaking free. Listeners will discover the importance of self-awareness, mindfulness, and seeking support in navigating the journey of overcoming addiction.

    Kathy shares valuable insights on reclaiming control, identifying triggers, and cultivating healthier coping mechanisms. Through compassionate guidance and practical tips, listeners are empowered to embark on a journey of self-discovery and transformation. As the episode unfolds, Kathy provides encouragement and support, emphasizing the significance of self-care, setting boundaries, and celebrating progress along the way. Additionally, listeners are invited to explore opportunities for personalized support through 1:1 coaching sessions or numerology guidance card readings with Kathy. Please find these services at www.kathymou.com

    Whether you're struggling with addiction or seeking guidance on personal growth, this episode offers invaluable insights and tools to ignite your inner power and create a life filled with purpose, meaning, and joy. Join Kathy Mou on this transformative journey of empowerment and liberation from addictive patterns.

  • Join host Kathy Mou and special guest Leslie Patriarco in a powerful and enlightening episode of Ignite Your Power: The Kathy Mou Podcast. Together, they delve into Leslie's personal journey with endometriosis, unraveling myths and misconceptions surrounding this often misunderstood condition.

    Through candid conversations and expert insights, Kathy and Leslie debunk common myths about endometriosis, shedding light on the realities of living with this chronic illness. From the challenges of diagnosis to the impact on mental health, they explore the multifaceted aspects of endometriosis and its far-reaching effects. Listeners will gain a deeper understanding of the physical and emotional toll of endometriosis, as well as practical strategies for coping and finding support. From advocating for better healthcare to prioritizing self-care, Kathy and Leslie empower listeners to take control of their health and well-being.

    Tune in to Ignite Your Power and join the conversation as we break the silence on endometriosis, challenge stigma, and foster understanding and support for those affected by this condition.

    Lastly if you would love to connect further with Leslie:

    Instagram: @leslie.advoforendo.14

    Email: [email protected]

    Some reliable endometriosis resources:

    www.theendoco.com

    www.nygendometriosis.com

    www.EndoFound.org

  • Join Kathy in this heartfelt episode of Ignite Your Power: The Kathy Mou Podcast. March is Endometriosis Awareness month so this episode Kathy will shine a light on the often misunderstood condition of endometriosis. Host Kathy Mou shares her personal journey with endometriosis, revealing the challenges, triumphs, and resilience she has encountered along the way. As we commemorate Endometriosis Awareness Month, Kathy explores the importance of raising awareness about this chronic condition that affects millions of women worldwide.

     

    Through Kathy's Endometriosis journey, listeners can gain a deeper understanding of endometriosis and its impact on physical and mental health. From discussing common symptoms and diagnostic challenges to advocating for better healthcare and support, this episode aims to break the silence surrounding endometriosis and empower women to take control of their health and well-being.

     

    Tune in to Ignite Your Power: The Kathy Mou Podcast and join the conversation as we stand together in solidarity with those affected by endometriosis. Together, let's raise awareness, foster understanding, and inspire positive change for women everywhere.

     

    Lastly please share this with someone who may benefit from listening to this episode!

     

    If you would like to book a numerology guidance card reading:

     https://www.kathymou.com/offers/tvy2j4oY/checkout 

     

    If you want to connect with Kathy:

    Website: www.kathymou.com 

    Instagram: www.instagram.com/kathy.mou/ 

    TikTok: www.tiktok.com/@kathymou 

     

    Here is the live videos with Katie Edmonds:

     https://www.instagram.com/reel/CzUa10ESIek/ 

     https://www.instagram.com/reel/Cu2ePkOx_vD/ 

  • In this episode of Ignite Your Power: The Kathy Mou Podcast, Kathy welcomes Lavanya Uthaman, the host of the Through the Looking Glass podcast. Lavanya shares insights on self-improvement, specifically from the perspective of a South Asian woman. With a background in engineering and an MBA from USC, she brings a unique perspective to the conversation.

    Throughout the episode, Kathy and Lavanya discuss the challenges and experiences of being Asian American women striving to fulfill their life's purpose. They delve into topics such as empowerment, living authentically, and navigating societal expectations. Tune in to explore these themes and much more!

    If you would like to connect with Lavanya here is how you can:

    Pod: https://linktr.ee/throughthelookingglasspodcaat

    IG: https://www.instagram.com/lavanyauthaman/

    Lastly please like and share in the comments below! We always love your love and support!

  • In this deeply introspective episode of Ignite Your Power: The Kathy Mou Podcast, we embark on a transformative journey into the realms of self-care and self-love. Join me as we explore the profound importance of nurturing our inner selves and cultivating a deep sense of love and compassion for who we are.

    🌿 Episode Highlights: The Essence of Self-Care: Delve into the essence of self-care and its significance in fostering holistic well-being. Discover practical tips and strategies for prioritizing self-care amidst the hustle and bustle of everyday life.

    Embracing Self-Love: Explore the power of self-love as a foundational pillar of inner strength and resilience. Learn how to cultivate a kind and compassionate relationship with yourself, embracing your imperfections and celebrating your unique journey.

    Mindful Practices: Uncover the transformative potential of mindfulness and self-awareness in nurturing the soul. Explore simple yet profound practices that foster a deeper connection with oneself and promote inner peace and harmony.

    Boundaries and Priorities: Gain insights into the importance of setting boundaries and honoring your priorities in the pursuit of self-care and self-love. Learn how to create space for yourself and prioritize your own needs without guilt or hesitation.

    Holistic Wellness: Embrace a holistic approach to wellness that encompasses mind, body, and spirit. Discover how self-care and self-love intersect with other aspects of your life, such as relationships, work, and personal growth.

    Join us as we embark on a journey of self-discovery, empowerment, and transformation. Tune in to Ignite Your Power: The Kathy Mou Podcast and nurture your soul with the wisdom of self-care and self-love.

    website: www.kathymou.com

    instagram: @kathy.mou

  • Embark on a mystical journey as we delve into the enchanting world of hoodoo with our special guest, Morgan Gray. In this illuminating episode of Ignite Your Power: The Kathy Mou Podcast, Morgan shares the profound insights, history, experiences, and wisdom surrounding the ancient spiritual tradition of hoodoo.

    Morgan provides a captivating overview of hoodoo, its origins, practices, and significance in the realm of spirituality and magic. We also discover how the timeless principles of hoodoo can be applied in contemporary settings to manifest intentions, promote healing, and cultivate spiritual growth.

    Join us for an enriching conversation as we unlock the mysteries of hoodoo and awaken to the magic within. Tune in to Ignite Your Power: The Kathy Mou Podcast and prepare to be inspired by the wisdom of Morgan Gray and the timeless traditions of hoodoo.

    If you would like to dive deeper into hoodoo please check out Morgan Gray's podcast episode below: https://podcasts.apple.com/us/podcast/afrocentric/id1642483192?i=1000605520936

    Also here is more of Morgan's information if you would like to follow her: instagram: theafrocentricpodcast Podcast: Afrocentric. A Podcast Hosted by Morgan Gray

    My information: Book a Numerology Guidance Card Reading: https://podcasts.apple.com/us/podcast/afrocentric/id1642483192?i=1000605520936 Apply to work with me

    1:1 Coaching: https://www.kathymou.com/apply-form

  • Embark on a transformative journey with Kathy as you explore the powerful intersection of inner child healing. In this episode, discover how working on your inner child is so helpful to living a Bliss Soft Life because it helps you practice emotional well-being, self-discovery, and a more authentic, joy-filled existence. 🌟 Episode Highlights: Connect with Your Inner Child: Explore journaling, visualization, and therapeutic techniques to delve into your past, acknowledging and healing emotional wounds. Mindful Living Practices: Embrace the Bliss Soft Life's mindful living techniques, bringing awareness and intentionality into your daily activities for a more present and fulfilling life. Joyful Habits: Learn to cultivate joy through activities that resonate with your inner self, enhancing your well-being and promoting a positive mindset. Building Resilience: Combine resilience-building strategies from the Bliss Soft Life with inner child work, transforming challenges into opportunities for growth. Authentic Living: Align your choices, relationships, and daily habits with your true self, fostering authenticity and creating a life that reflects your core values. Join me on this exploration of personal growth, emotional healing, and the synthesis of tools that empower you to live a life filled with bliss and softness. Tune in and discover how the combination of inner child work and the Bliss Soft Life can be a profound catalyst for positive transformation. 🎧 Listen, learn, and begin your journey toward a more authentic and joyous existence. Don't miss out on this episode of Ignite Your Power: The Kathy Mou Podcast! -Apply to work with me 1:1: https://www.kathymou.com/apply-form -Purchase a numerology guidance card reading: https://www.kathymou.com/offers/tvy2j4oY/checkout

  • Embark on a reflective journey with Kathy in this episode of Ignite Your Power: The Kathy Mou Podcast. Lets explore 'Glimmers vs. Triggers' as we navigate the highs and lows of life's emotional spectrum.

    Uncover the transformative power within challenges and celebrate the subtle sparks that light our path. In this episode, Kathy delves into the meaning of triggers—those moments that challenge our emotional equilibrium—and explores practical strategies for resilience and growth. Simultaneously, we embrace the radiance of glimmer—the moments of joy, inspiration, and inner light that define our existence.

    Kathy offers an opportunity for personalized guidance through 1:1 coaching sessions and numerology guidance card readings. If you're ready to take the next step on your transformative journey, visit www.kathymou.com to apply.

    If you want to book a numerology guidance card reading: https://www.kathymou.com/offers/tvy2j4oY/checkout

    Truth B Told Podcast Episode Ft. Me:

    Apple: https://podcasts.apple.com/us/podcast/truth-b-told-podcast/id1606283999?i=1000642448511 Youtube: https://youtu.be/FUv63A0BQqI?si=9xyxWbfRPVbSawez

  • Embark on a soul-nourishing journey with Kathy Mou in this illuminating episode of Ignite Your Power: The Kathy Mou Podcast. Join your host as she explores the profound impact of meditation on spirituality, self-discovery, and the pursuit of a more authentic and blissful life. In a world filled with noise, find solace in the art of quieting the mind and unlocking the transformative power within. Discover the foundational principles behind meditation and the spirituality of quieting the mind. Connect with the divine through meditation, exploring transcendent experiences and the spiritual unity that unfolds in moments of silence. Explore the deep realms of intuition and insight, unveiling the wisdom that lies within. Witness the dissolution of ego, alignment with values, and the transformative impact on choices, fostering a life lived authentically. Uncover the therapeutic aspects of meditation—its role in emotional healing and mindful living. Kathy Mou shares insights on the mind-body connection, compassionate self-exploration, and the emotional resilience that blossoms through consistent practice. Kathy extends an invitation to those seeking personalized guidance. Explore 1:1 coaching sessions and numerology guidance card readings to deepen your transformative journey. Spaces are limited, so seize the opportunity to step into a more authentic and joy-filled existence. www.kathymou.com Join Kathy Mou and a community of like-minded souls on this journey inward. Tune in, breathe deeply, and allow the wisdom of meditation to guide you toward a more profound connection with your true self. Here is the link to the episode of Moms Off the Clock Podcast: https://www.buzzsprout.com/1962243/14303682

  • In this episode of Ignite Your Power: The Kathy Mou Podcast, we embark on a journey to explore the profound connection between well-being and the transformative principles of the Bliss Soft Life. Join me, Kathy Mou, as we unravel practical insights into mindful eating, celebrating movement, the power of rest, and soulful self-care practices. Discover how these elements align seamlessly with our pursuit of a life filled with joy, authenticity, and boundless bliss. Kathy also talks about Endometriosis and living with a chronic illness and how you can help nourish your body with the bean protocol. Whether you're a seasoned Bliss Soft enthusiast or just beginning your wellness journey, this episode is packed with straightforward insights and practical tips to inspire positive changes in your life. Tune in, take notes, and let's navigate the path to well-being together. Lastly if your ready to take your journey to the next level..... I'm offering an exclusive opportunity for one-on-one coaching sessions. Apply within the next 48 hours, and you'll receive a complimentary numerology guidance card reading—a $50 value! Limited spots available, so don't miss out. Click the link below to apply. www.kathymou.com If you resonate with the Bliss Soft Life and want to share your thoughts, connect with me on social media on instragram at kathy.mou or comment below. Your feedback is valuable! Thank you for joining me on this journey. Until next time, take care, beautiful souls!

  • This Episode of Ignite Your Power: The Kathy Mou Podcast is an episode to really start 2024 the right way with self love and self care and to learn how to live the bliss soft life! Once you learn that you have powers and that you can unlock them, manifestation and life just gets easier and better for you! So come join Kathy in this heart felt episode and ignite your power!