Afleveringen
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In this episode of Ignite Your Power, we’re joined by Dr. David Lipman, a chiropractor with his own thriving practice and a deep passion for holistic health. Dr. Lipman introduces us to the groundbreaking Super Human Protocol, a revolutionary approach that combines oxygen, magnetism, and light to optimize the body’s performance. We dive into how this protocol works, the science behind it, and the remarkable results Dr. Lipman has seen in his patients. Whether you’re new to chiropractic care or a wellness enthusiast, this episode is packed with insights on how to elevate your health and vitality to superhuman levels!
Tune in as Dr. Lipman shares his expertise, success stories, and practical tips for incorporating elements of the Super Human Protocol into your daily life. This is a conversation you won’t want to miss!
Bio: Dr. David Lipman is the owner of Physical Evidence Chiropractic and a seasoned chiropractic physician who has successfully treated thousands of patients. With a deep personal commitment to bio-optimization, Dr. Lipman has achieved extraordinary levels of strength, endurance, and overall health well into his 60s. His mission is to share the knowledge and processes that have profoundly benefited his own life, helping others to achieve optimal health and wellness.
Instagram: https://www.instagram.com/bocaratonchiropractor/
TikTok: https://www.tiktok.com/@bocaratonchiropractor
YouTube: https://www.youtube.com/channel/UCd9sj8eKTpIeUTlyRG94GvQ
Facebook: https://www.facebook.com/PhysicalEvidenceChiropractic/
Company Website: https://physicalevidencechiropractic.com/
Digital Journal article: https://www.digitaljournal.com/pr/news/boca-raton-chiropractor-physical-evidence-chiropractic-david-lipman-dc-announces-website-update
Kathy Mou: www.kathymou.com
Instagram: @kathy.mou
Tiktok: @kathymou
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In this episode of Ignite Your Power: The Kathy Mou Podcast, host Kathy talks about her trip to Hawaii and how she manifested her dream vacation and her dream life! Come join Kathy in this powerful episode to learn how she has been manifesting all the things she's been wanting! Last but not least she has a new surprising news towards the end of the episode so stay tuned!
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Zijn er afleveringen die ontbreken?
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In this episode of Ignite Your Power: The Kathy Mou Podcast, I sit down with Brenna Brochado, the founder of Alpha Wave Academy, to explore the transformative power of breathwork. Brenna shares her personal journey, detailing how breathwork has profoundly changed her life and the lives of many others. We dive into practical techniques that you can incorporate into your daily routine and discuss why breathwork is a crucial tool for managing stress and enhancing well-being.
Additionally, we touch on how breathwork can be especially beneficial for mothers, offering ways to incorporate it into their lives and even share it with their children. Whether you're new to breathwork or looking to deepen your practice, this episode offers valuable insights and practical tips to help you harness the power of your breath.
Brenna's Bio: Brenna Brochado is a Health & Performance Coach dedicated to guiding high-achieving professionals to consciously create a life of joy, vitality, and impact. Specializing in mental wellness and physical performance optimization, Brenna employs a creative and inspiring approach by combining breathwork, mindfulness coaching, and various supportive techniques. These include mindset development, meditation, somatic movement, exercise, nutrition, sleep optimization, and stress management. Brenna is committed to empowering her clients to overcome obstacles, reduce stress, and cultivate resilience, enabling them to manifest their dreams while fostering balance and fulfillment in their lives.
Instagram: brenna.alphawave
Kathy's Info:
website: www.kathymou.com
Instagram: kathy.mou
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In this transformative episode of "Ignite Your Power: The Kathy Mou Podcast," we dive into the 7 energies that may be holding you back from manifesting the abundance you deserve. These energies can create blocks that prevent you from fully stepping into your power and achieving your dreams. I’ll share personal updates and insights on how I’ve worked to clear these blocks in my own life, leading to new manifestations and growth. Ready to clear the path to your desires? Join me as we explore these energies and how you can start shifting them today. Plus, learn how you can book a 1-on-1 call or a numerology guidance card reading to dive even deeper into your journey. Your abundant life is just around the corner—let’s unlock it together! Book a FREE Empowerment Call or Numerology Guidance Card Reading: www.kathymou.com
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In this enlightening episode of Ignite Your Power: The Kathy Mou Podcast, I sit down with the incredible Simone Moir to delve into the realms of spirituality and intuition. Simone, an esteemed author and the visionary behind a transformative program designed to help you tap into your inner power, shares her profound insights and practical wisdom.
Join us as we explore how Simone’s program has the potential to shift perspectives and unlock new pathways to personal empowerment. In just a short time, she has helped me see the world through a different lens, and I'm excited to share this journey with you.
We also dive into Simone’s compelling book, Ramadan, uncovering the inspiration behind it and the spiritual lessons it offers. This conversation is packed with powerful takeaways that will inspire you to embrace your intuition and step into your power.
Tune in and get ready to ignite your power with Simone Moir!
Here is Simone's links:
website: www.meltmystress.com
Instagram: @ramadaninsights
Facebook: https://www.facebook.com/meltmystressnow/
Book: https://www.amazon.com/Ramadan-Woman-You-Simone-Moir-ebook/dp/B0CW1KPHDN/ref=sr_1_1?crid=23MZ5Q6Q8NTQI&dib=eyJ2IjoiMSJ9.I0ayw10Zo8Bg_nGyl1a1ew.a8d5a1W0Hcay6306M4cQJS6KeFmhYjKrdy037VNOaFs&dib_tag=se&keywords=ramadan+by+simone+moir&qid=1723069155&sprefix=ramadan+by+simone+moi%2Caps%2C225&sr=8-1
Here is Kathy's links:
website: www.kathymou.com
Instagram: @kathy.mou
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In this transformative episode of 'Ignite Your Power: The Kathy Mou Podcast,' I talk about the profound impact a morning routine can have on your day and overall well-being. Discover why starting your day with intention and positive habits sets the tone for success and fulfillment.
I dive into key elements such as practicing gratitude, meditation, setting positive intentions, and incorporating physical activity to boost those feel-good endorphins. Learn how successful people like Oprah Winfrey and Tony Robbins harness the power of their morning routines to maintain energy, focus, and productivity.
Plus, get practical tips on how to create your own effective morning routine that fits your lifestyle and goals. Feeling inspired but need a little extra guidance? Kathy shares how her coaching services, including numerology guidance card readings, can provide personalized insights and support to help you ignite your power and live a more fulfilled life.
Apply to work with Kathy at www.kathymou.com.
Tune in and take the first step towards transforming your mornings and your life. Share your thoughts and experiences on social media with the hashtag #IgniteYourPowerMorning, and don't forget to subscribe, rate, and leave a review! Join us as we ignite your power and help you shine brighter every day
Lastly if you are interested in the Sweat App there is a 7 day FREE Trail:
http://sweatnet.com/?ref=6961
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In this inspiring episode of "Ignite Your Power: The Kathy Mou Podcast," I welcome Angel Mock, an empowerment coach and motivational speaker who has transformed her journey from being a shy kid to confidently speaking in front of thousands.
Join us as Angel shares her powerful story of overcoming shyness and stepping into her true power. We dive into practical strategies for self-empowerment, the importance of authenticity, and how to show up as your true self.
Whether you’re looking to find your voice or inspire others, this episode is packed with insights and motivation to help you unleash your authentic self and ignite your power and live the bliss soft life!
If you would like to learn more about my services please go to www.kathymou.com.
Here is Angel's bio and info:
As a wife and mom of two, I have spent over 20 years as an entrepreneur with a passion for encouraging, inspiring, and coaching women. My mission is to help women discover their true purpose in life and empower them to never settle for second best. Through my journey, I aim to uplift and support women in finding their own paths to fulfillment and success. To learn more: https://zez.am/angelrmock -
In this empowering episode of Ignite Your Power: The Kathy Mou Podcast, host Kathy Mou dives deep into the art of manifestation.
Discover the three essential keys to attracting your deepest desires: self-love and self-care, raising your vibration, and releasing blocks. Learn practical tips and powerful techniques, including the transformative power of Reiki and energy healing. Whether you're new to manifestation or looking to enhance your practice, this episode offers valuable insights and inspiration to help you align with the life you truly desire.
Tune in and start manifesting today! Ready to take your manifestation journey to the next level? Work with Kathy 1:1 for personalized coaching or book a numerology guidance card reading. Visit www.kathymou.com to book a session and ignite your power!
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This week, we welcome Shanon Beelendorf, a dedicated wellness leader with a profound mission to empower women through mindfulness, accountability, and inspiration. Growing up in the Midwest as one of six siblings and becoming a Division 1 athlete at the University of Tulane, Shanon brings sixteen years of experience in fostering physical, emotional, and spiritual health.
In this episode, we dive into the realms of spirituality, self-love, and self-care, exploring how Shanon exemplifies living a bliss soft life. Tune in to discover valuable insights on holistic well-being and community service.
Shanon Beelendorf Bio and links:
Hi, I'm Shanon! As a dedicated wellness leader, my mission is to empower women through mindfulness, accountability, and inspiration. Growing up in the Midwest as one of six siblings and becoming a Division 1 athlete at the University of Tulane, I've spent sixteen years fostering physical, emotional, and spiritual health. My passion for holistic well-being seamlessly blends with my commitment to community service.
Now based in Los Angeles, I cherish life’s simple joys and find peace in serene beauty and community involvement. My work focuses on building authentic connections and nurturing relationships, guiding others to fulfill their potential and enrich their communities. Join me on this transformative journey as we celebrate vibrant vitality and make meaningful contributions to a better world. Let's have fun, get inspired, and make a real difference together!
Instagram: @shanonbconnect
Website: https://heal.me/shanonbeelendorf
Kathy Mou info: Instagram: @kathy.mou
Website: www.kathymou.com
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Welcome to a very special episode of Ignite Your Power: The Kathy Mou Podcast as we celebrate our one-year anniversary! Join me, Kathy Mou, as we reflect on the incredible journey we've embarked on together. Over the past year, we’ve explored a diverse range of topics—from health and well-being to spirituality and personal empowerment. We’ve had the honor of hosting inspiring guests who have shared their wisdom and stories, helping us all to ignite our inner power. In this milestone episode, we’ll revisit some of the most memorable moments and powerful insights from our past shows. You’ll hear heartfelt testimonials from our amazing listeners.
To make this celebration even more magical, I’ve included a special angel card reading segment to offer guidance and inspiration as we look ahead to the future. Your feedback and suggestions have been the heartbeat of this podcast, and I can’t wait to hear what you’re passionate about as we move into our second year. Thank you for being a part of this incredible community. Here’s to another year of igniting our power and transforming our lives together. Tune in and let’s celebrate!
Don't forget to like, comment or share this with a friend or family who would benefit from listening to this!
Lastly, if you want extra help don't forget to book a free empowerment call with me or book a numerology guidance card reading at www.kathymou.com.
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In this powerful and heartfelt episode of Ignite Your Power: The Kathy Mou podcast, we dive into the realms of spirituality and personal awakening with our special guest, Michelle Badagliacca, a Reiki master, spiritual teacher, podcast host and empowerment coach. Together, we explore the profound journey of tapping into your inner power to live a bliss soft life.
Michelle shares her personal story of spiritual awakening and how Reiki has transformed her life. We also discuss a deeply personal and often taboo topic—miscarriage. Through sharing our own experiences, we aim to break the silence and provide a space for healing and understanding.
Join us as we uncover the ways in which spirituality and self-awareness can guide you through life's challenges and help you embrace your true potential. Whether you’re seeking to deepen your spiritual practice, overcome personal struggles, or simply find more peace and joy in your daily life, this episode is a must-listen.
Tune in to discover:
Michelle's journey to becoming a Reiki master
The transformative power of spiritual awakening
How to navigate the emotional landscape of miscarriage
Practical tips for tapping into your personal power and spirituality
If you’re inspired by our conversation and wish to work with me one-on-one, book a numerology guidance card reading, or connect with Michelle for a Reiki session or other coaching needs, we encourage you to reach out.
Embrace your power and start living the bliss soft life you deserve!
Michelle's info:
Michelle Badagliacca is a spiritual teacher, feminine empowerment coach, host of Soul Over Matter Podcast, and Reiki Master. She helps women overcome people pleasing, step out of the spiritual closet, and step into their fullest potential in mind, body, and spirit.
Instagram: michelle.the.mystic
Website: https://michelle-badagliacca.mykajabi.com/
My website: www.kathymou.com to book your free Empowerment Call or to book a numerology guidance card reading!
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In this enlightening episode of "Ignite Your Power: The Kathy Mou Podcast," we dive deep into the importance of proactive health care and why you shouldn't wait until you're sick to start taking care of your well-being.
Join host Kathy Mou as she shares her recent personal experience with food poisoning during a vacation, highlighting the disruptive impact of sudden illness and the crucial lessons learned. Kathy reflects on how this experience underscores the importance of being proactive about health and offers valuable insights and practical steps to maintain and improve your health every day.
In this episode, we cover:
Why Health Matters: Understanding the significance of good health for overall quality of life.
Common Health Pitfalls: Recognizing why people often neglect their health and how to avoid these pitfalls.
Practical Steps for Proactive Health Care: From balanced nutrition and regular exercise to routine medical check-ups and mental health care.
Emergency Preparedness: Tips on being ready for unexpected health emergencies, understanding health insurance, and having emergency plans and contacts in place.
Travel Health Precautions: Ensuring your health and safety while traveling. Don’t miss out on these essential tips and strategies to ignite your power and take charge of your health today.
Remember, your health is your greatest asset—let's start prioritizing it now!
Last but not least please subscribe to "Ignite Your Power: The Kathy Mou Podcast" for more insightful episodes, and share this episode with friends and family to spread the message of proactive health care.
If you need extra support please feel free to contact me via email at [email protected] or go to www.kathymou.com to fill out a form to see how I can help you!
Don't forget to go and ignite your power and go live the BS Life!
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In this powerful episode of "Ignite Your Power: The Kathy Mou Podcast," we are joined by the remarkable Cindy Witteman. Cindy is an author, TV show host, and entrepreneur who has transformed her life after enduring domestic violence. She now embodies the bs , empowered life that many of us aspire to achieve. Listen in as Cindy shares her deeply personal journey of overcoming abuse, finding her true self, and living a life of joy and fulfillment. Her story is a testament to the resilience of the human spirit and the incredible potential within each of us to rise above adversity.
If Cindy's journey inspires you and you’re looking for more support and guidance on your own path to empowerment, consider working with me 1:1. Book a free empowerment call or a numerology guidance card reading, and let's ignite your power together. www.kathymou.com
Don't miss this episode if you're seeking inspiration, hope, and practical advice for transforming your life from hardship to happiness.
Cindy's info: I am a Business Owner, Founder/CEO FORCE Magazine, 4x Best Selling Author, Host of “Little Give” TV Show, Speaker, Action Matter Coach, a Beekeeper and the Founder/CEO of Driving Single Parents Inc. I am a former single parent and proud step mom with a total of 6 kids, 1 grandson, and 2 granddaughters. I enjoy traveling, spending time with family, and love helping others see the positives in life. I have a passion for giving back and helping single parents regain their independence. In 2017, I Founded Driving Single Parents Inc., a 501(c)3 Non-Profit; which recently celebrated 6 years in existence. Through the hard work and dedication of our team we have successfully changed the lives of multiple single parent families with reliable vehicles, at NO cost to them. These parents have gone on to have success stories of their own by using the car as a tool. These vehicles have given them the ability to transform their single parent struggles into a thing of the past.
If you would like to learn more, please visit the Website: DrivingSingleParents.org
To learn more about how I showcase ordinary people doing extraordinary things to help others via Little Give TV Show visit: LittleGive.com
Instagram: https://www.instagram.com/cindy.witteman/
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In this heartfelt episode of "Ignite Your Power: The Kathy Mou Podcast," we dive into the profound impact of the father wound and its role in shaping our emotional and energetic lives to honor fathers day! Join host Kathy as she shares personal stories of her late father, explores the concept of the father wound, and discusses how it can lead to patterns of seeking emotionally unavailable relationships.
Learn about the importance of healing these wounds to restore balance between our feminine and masculine energies, and discover the transformative power of living the BS life! Kathy offers practical insights on self-care, mindfulness, and self-compassion, guiding you towards inner peace and fulfillment.
Plus, find out how you can work with Kathy directly through 1:1 empowerment coaching or a numerology guidance card reading. Celebrate the fathers and father figures in your life while embarking on your own journey of healing and empowerment.
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Welcome back to Ignite Your Power: The Kathy Mou Podcast! In this episode, we dive into the transformative power of nutrient-dense foods and how clean eating can elevate your energy, mental clarity, and overall well-being. Join me, Kathy Mou, as we explore: What Are Nutrient-Dense Foods?
Understand the foods that provide essential vitamins, minerals, and antioxidants crucial for optimal health. Benefits of Eating Clean: Discover how a diet rich in whole, unprocessed foods supports energy levels, mental clarity, emotional stability, and holistic well-being. Practical Tips for Clean Eating: Learn actionable strategies to seamlessly incorporate nutrient-dense foods into your daily routine, from meal planning to mindful eating. Ready to transform your life through the power of nutrition? Tune in to gain insights and tips that will help you live a blissful, soft life.
Special Offers: Looking for personalized support on your journey? Book a free empowerment call with me to discuss your goals and challenges. Or, gain deeper insight with a numerology guidance card reading. Visit www.kathymou.com to schedule your session today. Subscribe, leave a review, and share this episode with friends who are ready to ignite their power and live their best lives. Let’s nourish to flourish together!
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In this powerful episode of "Ignite Your Power: The Kathy Mou Podcast," host Kathy Mou sits down with special guest Jackey Hall to delve into the complex world of narcissism. Jackey shares her personal journey of navigating relationships with three narcissists, offering deep insights and firsthand experiences that shed light on the challenges and revelations she encountered along the way.
Together, Kathy and Jackey explore:
-The key characteristics and red flags of narcissistic behavior.
-Strategies for identifying and understanding narcissistic tendencies in relationships.
-Practical advice on maintaining awareness and protecting oneself from emotional manipulation.
-Empowering stories of resilience and recovery from toxic relationships.
Whether you're seeking to understand narcissism better, support a loved one, or heal from past experiences, this episode provides valuable tools and perspectives to help you ignite your power and take control of your emotional well-being.
Tune in to this enlightening conversation and join us on the journey towards greater self-awareness and empowerment. Don’t miss it!
Also here is Jackey's bio and links if you want more information:
Jackey Hall is a Mental Health Advocate, Narcissistic abuse survivor who turned her pain into beauty. She started a podcast following her healing journey in late 2023 where she interviews doctors, therapist and survivors from all over the world to provide education on how to become mentally healthy and how to heal from toxic abusive relationships. She talks about how healing F*cking Sucks but it’s so worth it.
Podcast: Healing Fucking Sucks Podcast (https://podcasts.apple.com/us/podcast/healing-f-cking-sucks/id1704775987)
Instagram: jackeyhall (https://www.instagram.com/jackeyhall/)
TikTok: Healing.Fucking.Sucks
Facebook: @jackeyhall
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In this enlightening episode of "Ignite Your Power: The Kathy Mou Podcast," we explore the transformative practice of inner child work and how it can lead to a life filled with authenticity, empowerment, joy, and bliss. Join host Kathy Mou as she delves into the profound benefits of healing your inner child, including improved relationships, increased self-compassion, and breaking generational cycles. Discover how addressing past wounds can help you overcome deep-seated fears and create a nurturing environment for your own children, allowing them to live the childhood you always dreamed of. This episode offers practical steps to start your inner child healing journey and highlights the importance of living authentically for a blissful, soft life. Tune in to learn how you can nurture your inner self, transform your present, and pave the way for a brighter future.
Book a free empowerment call with Kathy to explore personalized coaching and see if you're a good fit to work together on your journey to healing and empowerment. Visit www.kathymou.com to schedule your session today.
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In this episode of Ignite Your Power: The Kathy Mou Podcast, host Kathy Mou sits down with Urmi to explore the journey of breaking free from the corporate world and pursuing your true passions. Urmi shares her inspiring story, practical tips, and the mindset shifts necessary to transition from a conventional career to a life filled with purpose and fulfillment. If you’re feeling stuck and yearning for change, this episode is a must-listen. Plus, discover how you can take the first step towards your own empowerment by booking a free empowerment call or a numerology guidance card reading at www.kathymou.com. Tune in and start your journey to living your truth! Also please find Urmi's bio and links: Urmi Hossain is Bengali by blood and Italian by birth. She works in the financial services industry in Canada, where she is currently residing. She is a self-published author, speaker, blogger, polyglot, and mentor. She is the holder of the CFA charter, one of the highest designations in the financial industry. Her first book is: Discovering your identity, a rebirth from interracial struggle. She is an advocate of women's empowerment and very passionate about teaching and mentoring other girls and women. She is part of the organization called Women In Leadership for the Victoria Chapter in Canada as the social media lead where she spreads the message of gender equality and more women in leadership positions. She enjoys being a promoter of self-investing and personal development. In her free time, she enjoys reading books and practicing Muay Thai.
My LinkedIn: https://ca.linkedin.com/in/urmi-hossain
My book: https://www.amazon.ca/dp/B0B75X14G7/ref=sr_1_2?crid=38ODHSOSYZ3W8&keywords=urmi+hossain&qid=1658373403&sprefix=urmi+hossain%2Caps%2C98&sr=8-2
My blog- https://www.myways.ca/
My YouTube channel: https://www.youtube.com/channel/UCZoiI0SGU0Xo9_lNjtLWtgg
My instagram- urmamio ( https://www.instagram.com/urmamio/)
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Welcome to Ignite Your Power: The Kathy Mou Podcast! In this special Mother's Day episode, your host Kathy opens up about her motherhood journey—a path fraught with infertility, depression, and anxiety, ultimately leading to an endometriosis diagnosis. But amidst the challenges, Kathy shares empowering tools and insights gleaned from her own experiences. Join us as we delve into raw emotions, moments of despair, and the transformative power of self-empowerment. Plus, as a special Mother's Day gift, Kathy is offering an exclusive discount on her 1:1 coaching sessions and a complimentary numerology guidance card reading to help you on your journey to self-discovery and empowerment. Don't miss out on this opportunity to celebrate Mother's Day with a heartfelt tribute to the strength and resilience of mothers everywhere, combined with practical guidance to ignite your own inner power. Please email mothers day to [email protected] for this exclusive offer.
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Welcome to this life changing episode of Ignite Your Power: The Kathy Mou Podcast. This episode is about host Kathy's life lessons that she has learned and now shares with you so that you can truly change your life! So tune in and learn so you can up level your life and don't waste anymore of your time to manifest the life you want. Lastly don't forget to book a numerology guidance card reading to start making a change in your life! https://www.kathymou.com/offers/tvy2j4oY/checkout
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