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Hello Sister Friend,
Welcome to Her Freedom Rises Podcast.
I believe you’ve been divinely led here because FREEDOM is calling.
Are you sick of holding on to anger and resentment? Do you wish you could find freedom from disappointment? Tired of numbing your pain and insecurities with busyness or distraction? Do you find yourself up late at night searching your heart for how to forgive those who have hurt you, how to overcome guilt or shame?
Do you wish you could see yourself the way God sees you? And experience His peace?
I see you, sister. I was you.
Hey, I’m Gemma. I too felt overwhelmed as a working mama of small children with no support. I wanted to feel joy, experience peace of mind, let go of unforgiveness, overcome shame and negative thinking. But I could not see beyond the chaos in my life.
Finally, after years of battling God restored me and renewed my hope. I found inner Freedom.
And I am here to help you find it too.
The mission of this podcast is to encourage and empower faith-led women to take control of their life, find inner freedom, grow closer to God, and stop living life on auto-pilot; through Scripture, Boundaries, and Self-worth.
If you are ready to surrender to what God has planned for your life, grab that cup of Masala chai tea and sit with me.
Connect: [email protected] -
May Allah guide us all to the best path for us.
"dear diary". in this podcast, I aim to share my input on life, my own experiences, and how growing up as a black Nigerian Muslim girl has affected every decision I have made. I will be sharing detailed stories and advice on some personal parts of my life from high school till now. how I battled my demons and found peace and self-love in my religion and understood the importance of self-love and hope.
As with every human, I am not perfect so follow me as I give detailed advice on what has been working for me I will share the messy and good cause life is up and down.
The big sister you didn't need but still got.
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The Stay Inspired Podcast is the only show that’s designed to keep kind-hearted women inspired while creating the lives that they deserve. Each episode focuses on a topic that’s been carefully selected to strengthen key life skills through insightful interviews with empowering guests. Filled with light, love, laughs, and many Ah-ha moments, The Stay Inspired Podcast gives women the encouragement they need to bring their dreams to life. Welcome!
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HerSpace is a podcast where we are unraveling layers that have buried us for so long as African women. We are addressing culturally appropriate content from mental health to self development, defining our purpose and overall healing.
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A Four-part lecture series about the disturbances, opportunities and healing of the Muslim mind.
By our beloved Ustadh Ali Hammuda, check out his Youtube Channel
Instagram: @Ali.Hammuda - https://instagram.com/ali.hammuda
TikTok: @Ali.Hammuda - https://www.tiktok.com/@ali.hammuda
Subscribe | Share | Supplicate that lives are changed through you.
#series #depression #islam #ocd #mentalhealth -
The Mental Health Podcast, hosted by Iriketoma Favour, offers a safe space for individuals dealing with mental health challenges to find support, guidance, and understanding. Through candid and honest conversations, Iriketoma sheds light on the importance of prioritizing mental health and addresses the stigma surrounding it. With a belief that our minds are a vulnerable place, she aims to create awareness and promote acceptance of mental health struggles. The podcast is a welcoming and inclusive platform for anyone seeking to explore their emotions and find their place in the world.
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Generating discussions about the pursuit of healing and overcoming trauma, distress, anxiety, depression, addiction, grief, and other suffering. Podcast hosted by Chris Wilkins, a licensed therapist, but is not a replacement for medical or mental health care by your licensed professional. You can reach Chris on Instagram @chriswilkinstherapy Follow the journey of this podcast, our speakers, and our nonprofit organization on our quest to meet the treatment needs of individuals and families across the country. Please share our message, and if you can, please consider donating to our cause. Support this podcast: https://podcasters.spotify.com/pod/show/healthehurt/support
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🔥 Year-End Transformation Guide for Men: Unlock Your Potential! 🚀
In this powerful podcast episode, dive deep into the ultimate roadmap for personal growth, goal-setting, and life transformation. Learn how to:
✅ Conduct a comprehensive year-end review ✅ Analyze your successes and failures ✅ Master the 4 Critical Pillars of Personal Development: • Mind: Continuous Learning & Skill Improvement • Body: Health, Fitness, and Nutrition Strategies • Soul: Discovering Your Passion and Purpose • Community: Building Strong Meaningful Relationships
Key Insights:
Proven strategies for setting and achieving meaningful goalsHow to celebrate your wins and learn from your failuresPractical tips for personal growth and self-improvementTechniques to become a more balanced, driven individualStrategies to enhance your relationships and personal fulfillmentTimestamps: 0:00 Introduction 5:00 Year-End Review Techniques 12:00 The 4 Pillars Explained 25:00 Goal Setting Strategies 35:00 Q&A and Practical Advice
#PersonalDevelopment #MensGrouth #GoalSetting #LifeTransformation #SelfImprovement
Recommended Resources:
Personal Development BooksGoal Setting JournalsFitness and Nutrition GuidesAre you ready to transform your life? Watch now and start your journey to becoming the best version of yourself!
Don't forget to SUBSCRIBE and hit the NOTIFICATION BELL to never miss an episode of personal growth and transformation! 💪🌟 -
A selection of podcasts aimed at supporting the parents and carers of children and young people who have a learning disability. Provided by the Children's Learning Disability Therapeutic Service in Northern Health and Social Care Trust, Northern Ireland and generously supported by funding from NHS Charities Together (https://nhscharitiestogether.co.uk/). Intro music by Dr Gareth Lewis.
Feedback and suggestions would be very welcome via our short online survey: https://bit.ly/3noBN86 -
Continue, the podcast, is a place where I share as well as journal my struggles with mental health and how I’ve managed to navigate my way through aspects such as, sexuality and faith.I’m far from perfect and I don’t have all the answers but I hope using this platform to share my personal experiences with you somehow helps you with your journey in life! So Continue with me.
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This podcast talks about understanding the journey to discovering your true self: your values, your needs and wants, even learning some important habits that would help you become the best version of yourself. We are not perfect but working towards perfection, all we need is that push and support to keep going knowing that we're not alone in this life journey.
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Join the unique Helen Harrison from Power of Change Counselling for genuine and open life conversations about relationships, love and marriage.
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Do you ever just feel like you have no idea what’s going on with your life? That this “adulting” thing is too impossible? Or wish that you could get advice from the big sister you don’t have? Then the GenTwenty Podcast is for you—it’s part-research, part-personal experience, and all real talk about your 20s, hosted by best friends Nicole and Marina who consider themselves experts at being in their 20s.
About your hosts:
Nicole Booz lives in the Pacific Northwest with her husband and son. She is the co-founder and Editor-in-Chief of www.GenTwenty.com, as well as the author of The Kidult Handbook from Simon & Schuster, 2018.
Marina Crouse lives in Southern California, and has written for www.GenTwenty.com since 2014. When she’s not collaborating with Nicole, she’s working on her first novel.
Want to reach out? Email us at: [email protected] or [email protected] -
This is the COOLEST and most DISRUPTIVE Podcast you would ever listen to as a student in your late teens and twenties.
With each episode, you are gradually becoming a better version of your self personally as well as academically because you learn all they never really teach you in school and also improve your mental health.
Sometimes you are happy and sometimes sad, isn't life just sweet and sour?
Connect with us on IG @sweetandsourpod.
Email : [email protected] -
African Father In America podcast (AFIA Podcast) is produced by One Vibe Media and hosted by Simon Javan Okelo. AFIA Podcast has become a staple for many people across the African Diaspora globally. The podcast is a sacred space with over 650k views on YouTube, has attracted over 5,000 members in the African Father in America Club on Clubhouse, has been downloaded more than 150,000 times, has published over 315 episodes that feature African spiritual leaders, poets, entrepreneurs, authors, non-profit leaders, activists, and other guests that have been hosted since February 2020 when AFIA Podcast was first broadcasted.
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We empower listeners by providing tools and insights to achieve emotional and mental well-being. Mental health is a process of ongoing growth and creation, and hosts and co-founders Dr. Chad and Dr. Shelley offer practical strategies for developing lasting resilience. We redefine thriving and create a space for courageous conversations about mental health.
We are on a mission to make emotional and mental wellbeing available to everyone.
Subscribe now and embark on a path of self-discovery, creativity, and expanded living.
Your wellbeing isn't so scary. Let's start a new and courageous conversation. -
Express Yourself Black Man (XYBM) is the largest mental health and holistic healing platform created by Black men, for Black men with over 200K followers across all social media platforms. We empower Black men with the tools, resources and mental health education necessary for growth, healing and long-lasting success.
Dive into our podcast where we have 90+ episodes available to help you. Whether it's the rollercoaster of a break-up or divorce, the intricacies of relationships, the joys and challenges of fatherhood, or the delicate dance of co-parenting, we've got you covered. We also tackle heavy topics like grief, depression, therapy, and entrepreneurship, making sure each episode leaves you with a page full of notes and insight.
And we're not just talking – we're connecting you with industry-leading professionals who share on actionable strategies. XYBM is more than a podcast; it's your entryway to a better, more empowered life. Join us as we explore trauma, share personal experiences, and unravel the valuable lessons we've learned from therapy. Think of each episode as an in-depth exploration, a commitment to reclaiming those 2.8 years on average that studies say we lose to heavy stress. Ready to make a change? Press play on any episode that resonates and let us help you. -
Everything they didn't tell us
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Trauma and Social Work takes an in-depth look at systematic challenges, an integrative approach to clinical social work, and challenges ones perspective on mental wellness. Each episode will provide education, resources, suggested practices, and much more.
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This podcast is designed to impact the hearts and minds of women, empowering you to change your story, love yourself, your body, and your life, so you can step into the healthiest, strongest, and most confident version of yourself.
I share raw and real stories from my own journey of self-love, acceptance, and transformation, alongside inspiring stories from other women who have walked their own paths to healing and growth. Together, we'll explore how to truly care for our bodies, embrace self-love wholeheartedly, and create lives full of purpose and joy.
Health, fitness, and faith have been the anchors in my life, guiding me through both the highs and the challenges. My hope is that this podcast brings you encouragement, ignites your faith, and strengthens your belief in yourself. Most importantly, I want it to empower you to step into the highest version of yourself and live boldly.
If this podcast resonates with you and inspires change in your life, my only ask is that you leave a review, rate it, and share it with three friends who you know could benefit from it. Let’s spread the message and impact as many lives as possible!
To stay connected and get updates, follow us on social media:
* Instagram: @fitclubbabesapp / @changeyourstorypodcast and @hannah.dawson.fitness 📸
* Join the Fit Club app: hannahdawson.ca 📲
Let's stay motivated and support each other in our health and fitness goals! 💪✨
