Afleveringen
-
If you want to become the version of yourself who has everything that you want, then change is required! Thatâs why Iâm turning to my text community in order to answer your biggest questions about managing fear + anxiety while in a gap season. If youâre on the same growth journey as I am, then youâll know how scary, uncertain, and vulnerable being in the middle of transformation can be. I want to share effective, tangible tools I use to support + expand myself through these higher highs and lower lows, and what awaits on the other side of fear. Discover the best ways to navigate a gap attack so you can shed your old identity and take the next step towards the new you!
HIGHLIGHTS
00:00 How do you manage fear and anxiety in the gap?
06:45 Practices for calming + expanding your nervous system during a transformation.
15:30 How to distinguish fear and intuition in order to clear a âgap attackâ.
22:20 How do you quiet the fear voice holding you back?
27:30 The first step to reprogramming fear.
30:25 How to build an unshakeable sense of confidence in your journey.
RESOURCES + LINKS
Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
-
Want to write more compelling copy for your business? This episode is a masterclass on how to find your unique voice, connect, and sell through authentic storytelling. Laura Belgray is a writer, author, and co-founder of Talking Shrimp, and co-creator of The Copy Cure with Marie Forleo. Today, weâll be discussing tips for tapping into your creative brain and writing in a way that allows your authentic voice to shine through your business. Youâll discover the best ways to not only show up and stand out authentically but create meaningful connections with your audience while you do it. Whether you have a message to share with the world or simply want to hone your craft, weâll share the secret to writing compelling, relatable content by using your own voice.
HIGHLIGHTS
02:05 The beginnings of Talking Shrimp, launching Tough Titties + navigating surprising moments in life.
09:10 How do you add your own voice and personality to your writing?
16:20 Tangible tips for tapping into your creative copywriting brain.
20:20 Where does AI + outsourcing have a place in business copywriting?
27:15 How to create and foster authentic connection with your audience.
32:30 The secret to writing compelling emails people actually want to open.
40:35 Who is your book for, and what can they expect from it?
47:25 What is your Powerhouse moment?
RESOURCES + LINKS
Get your copy of Tough Titties on Amazon!
Turn your copy into traffic, leads, and sales - https://www.talkingshrimp.com/
Uplevel your email copywriting game - get Inbox Hero!
Your masterclass in Best Seller Marketing - get Book Launch Hero!
Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Laura: @laurabelgray
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
-
Zijn er afleveringen die ontbreken?
-
Fact - the level of abundance you attract (and keep) will never be greater than what you feel youâre worthy of. Want to attract more opportunities, connection, and abundance? Itâs going to take raising the level of what you feel worthy of! In this episode I lay out the roadmap to raise your level of self worth to match the results you desire. I share simple practices that will not only help you connect more deeply to your inherent worth, but achieve true validation from the inside out. With these habits in place, youâll learn how to fully acknowledge yourself, stop playing small, and show up in a bigger way than ever before. Connect with your true worth to discover where your next opportunity for growth will come from!
HIGHLIGHTS
00:00 How does money relate to our self worth?
04:05 How to gauge your current self worth + where itâs being outsourced.
09:45 Effective practices for raising your level of self worth.
20:10 How to open yourself up to attract more opportunities from within.
RESOURCES + LINKS
Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
-
How can you make your money work FOR you? Today, we have the amazing opportunity to learn from one of the best in the biz Mel Abraham, Author of Building Your Money Machine! This episode is full of game changing advice and applicable action steps you can use to start building your very own âmoney machineâ. Mel lays down the important framework it takes to change your approach to wealth building + make your money work harder than you did for it. Youâll learn the best ways to simplify your cash flow, so you can prioritize the things that matter most in life. Discover how you can maximize your profits without sacrificing your freedom!
HIGHLIGHTS
01:50 What was the greatest lesson about money youâve learned?
08:45 The first step to building wealth.
13:00 How do you build a money machine?
18:25 How to make your money work for you.
28:30 When did you realize the importance of the money machine?
36:10 What can we expect from your book?
40:05 Celebrating Mel choosing to show up every single day!
RESOURCES + LINKS
Get your copy of Building Your Money Machine! yourmoneymachinebook.com
Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Mel: @meabraham9
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
-
If youâve felt like your next level of success is just out of reach, like youâre spinning your wheels but not creating a major breakthrough, THIS may be why. Today Iâm sharing powerful practices for preparing your nervous system to expand into new levels of success that feel safe to both your body + mind. These exercises are key to rewiring old patterns, identifying limiting beliefs, and stepping into a new empowered version of yourself. If you want to quantum leap but feel as though something is holding you back, then this is your episode. No matter where you are in your journey, tune in to stop fearing success once and for all!
HIGHLIGHTS
00:00 How to make the next level of success feel safe.
07:15 Where should you look for subconscious limiting beliefs?
14:40 One powerful exercise to practice your insight.
20:05 How can you rewire limiting beliefs led by fear?
26:40 Fundamental tips for preparing your nervous system for success.
RESOURCES + LINKS
Grab your ticket for the 2024 Powerhouse Women Event on August 9-10th in Scottsdale! powerhousewomenevent.com
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
-
Can you build a successful business even if you feel like an imposter sometimes? If you ask investor + founder of Vive Funds Veena Jetti, sheâll tell you thatâs just the nature of doing big things (and I agree!). In this conversation Veena shares how she built her multifamily real estate empire (doing over $1 BILLION in transactions, nbd), her advice on raising capital to scale your business, and how her twin daughters are inspiring her to help the next generation of women succeed. We dove into so many relatable topics in this conversationâovercoming imposter syndrome and taking action in spite of fear, the importance of real diversity + representation in business, how to discover your unique leadership qualities, and why women make the BEST investors.
HIGHLIGHTS
01:50 The importance of normalizing imposter syndrome, diversity + representation as a WOC.
09:40 Expert advice for knowing when and how to scale.
15:45 What made you realize you needed to uplevel your female friend circle?
24:30 How to discover your unique inner strengths as a leader.
30:15 What did raising look like for your first few projects?
33:10 What do you look for in a deal?
38:50 Celebrating Veena creating a safe space for like-minded ambitious women.
RESOURCES + LINKS
Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Veena Jetti: @veenajetti
Rosie Noel: @therosienoel
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
-
What is your money trying to tell you? Welcome to Part 1 of my summer money series, where I share my updated learnings and realizations around money + money mindset! In this podcast, Iâll talk about how money directly mirrors our personal growth and often points us towards HUGE opportunities coming your way. Iâll be digging deep to address the roots of money mindset, including the things that may be blocking you from creating the results you want. I also want to share vital tools I use to train myself to quantum leap + self-reflect on my money patterns. Tune in to begin your money mindset journey and unlock so, so much more!
HIGHLIGHTS
00:00 My money mindset then versus now.
05:10 How money acts as a mirror for our personal growth.
11:30 In what ways do you try to create a sense of security for yourself?
20:20 In what ways do you try to create a sense of self worth?
26:05 The biggest gifts we get from digging deeper.
RESOURCES + LINKS
Check out my favorite journal for digging deeper! https://butterflyszn.com/
Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
-
Do you understand your net worth, and how to build it in order to create true financial freedom? My guest today is here to help! Allegra Brantly is the CEO + founder of Factora, a financial education company + community with the mission to lead 1 million women to over $1 million in net worth. Weâre taking the taboo out of talking about money, and breaking down the most important numbers you need to know in order to build wealth, as well as the mindset shifts to help you eliminate debt and create freedom. Youâll hear some of Allegraâs biggest money failures, and her journey from living in debt to creating a net worth of over $1 million (spoiler alert: anyone can achieve this if they follow a few simple steps!) HIGHLIGHTS 02:30 How to calculate your net worth, investment rate, + other wealth factors. 08:25 Three ways to turn negative net worth into over six figures. 13:45 What are the main asset classes to build wealth? 17:35 The difference between financial freedom + financial flexibility. 20:45 Why is it important to normalize talking about money and sharing our failures? 27:25 How to build a healthier money mindset + avoid overwhelm. 35:45 Celebrating Allegra choosing service over ego. RESOURCES + LINKS Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Factora Wealth: @factora_wealth Learn more about the Factora Wealth Circle: https://www.factorawealth.com/wealth-circle Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
-
Today, weâre kicking off a brand new series all about money + abundance! Iâll be diving into one of the most fundamental things that has changed my relationship with money: understanding your financial thermostat. Iâll break down what the financial thermostat is, what it means for your finances, how to determine your current set point, and the key to raising it. Iâll also be sharing how to shift your money mindset + beliefs in order to get from one level of abundance to another (including the ONE money mindset breakthrough that helped me go from struggling to earn six figures in a year, to earning six figures in one launch!)
HIGHLIGHTS
02:35 The BIGGEST money mindset breakthrough that took me to over six figures in one year.
09:20 What is the key to shifting your financial thermostat?
15:40 How to generate more impact + opportunities with your financial set point.
20:30 The two most powerful factors that decide our default financial thermostat.
24:35 What is one shift I made to open myself to more abundance?
32:50 What is the best way to shift your beliefs around money?
RESOURCES + LINKS
Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
-
Are you looking to make the leap from a full-time job into full-time entrepreneurship? Todayâs episode is for you! Iâm sitting down with my friend Kelly Kussman, founder of the clean fragrance line Cayla Gray, to break down exactly how she left a very comfortable corporate career and scaled her company to multiple 6 figures in revenue in 3 years. Spoiler alert: the mindset required to start a business isnât the same mindset that will help you scale it! Weâre diving deep into the numbers you need to know in order to scale, how to find the perfect business mentor to help you grow, and so much more!
HIGHLIGHTS
01:55 The story of Cayla Gray + updates from the last three years.
04:55 What is the difference in mindsets between launching and scaling a business?
09:00 The key to supporting yourself while making a shift.
14:20 Tips for effectively building meaningful relationships and mentorships.
21:40 How to think differently + scale differently as an entrepreneur.
26:10 Expert business strategies for mapping out the numbers.
31:30 The biggest (+ most surprising!) lessons from Kellyâs year of growing inward.
38:20 What do you have to let go of in order to get to the next season?
41:15 What weâre most excited about going forward + BTS of our scent collab.
47:05 Celebrating Kelly letting go of control + beating her sales plan by 40%!
RESOURCES + LINKS
Shop clean, 100% ingredient transparent fragrance! https://caylagray.com/
Grab your ticket for the 2024 Powerhouse Women Event on August 9-10th in Scottsdale! powerhousewomenevent.com
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Cayla Gray: @caylagrayco
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Kelly Kussman website: https://kellykussman.com/
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
-
What does it really mean to be a powerhouse? Today Iâm sharing a peek behind the scenes of my current season of deep transformation in a Q&A session with my amazing podcast manager Brianne, and what it has taught me about true self-empowerment. The biggest thing Iâm learning? You can only grow as much as youâre willing to look deep within yourselfâat your fears, insecurities, and vulnerability. Iâll share how Iâm learning to prioritize my own needs while still showing up for the people I love, how Iâm clearing space, and what it has looked like to start healing my inner child in order to meet the most authentic version of myself.
HIGHLIGHTS
00:30 What would you tell yourself one year ago?
04:10 What does the process of empowering + choosing yourself look like?
12:00 What fears came up for you during this season?
20:20 Helpful practices for healing your inner child.
24:30 The key to creating more space for yourself.
32:50 How have your personal needs translated into your business?
RESOURCES + LINKS
Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
-
If you want to deepen the relationship you have with yourself and the people you love, this conversation is for you!
Iâm joined by The Bachelorette fan-favorite and New York Times bestselling author Hannah Brown for a heart-to-heart about finding love after reality TV, taking the stigma out of therapy, and fulfilling her lifelong dream of publishing a romance novel.
Hannah shares her healing journey with therapy, what she has in common with the fictional characters in her new book Mistakes Weâve Never Made, and how sheâs preparing herself for marriage after getting engaged to her fiance Adam.
If youâre on the journey of healing yourself and your relationships too, youâre going to love this one!
HIGHLIGHTS
01:00 The challenges of navigating new versions of yourself.
08:50 What is the most challenging part of writing a book?
14:20 How to deepen and transform the bond with your inner self.
20:00 The easiest ways to begin authentically supporting yourself.
25:40 How did therapy prepare you for a top percent marriage?
32:50 Advice for growing in your relationships through accountability.
40:40 Celebrating Hannah using her voice to stand up for her ideas.
RESOURCES + LINKS
Get your copy of Mistakes We Never Made by Hannah Brown on Amazon!
Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Hannah Brown: @hannahbrown
Better Tomorrow With Hannah Brown: listen here
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
-
If youâre deep in a gap season, hereâs what you need to get to the other side! Itâs time to wrap up our ongoing mini-series about âthe gapâ: AKA, the season in between shifting your old identity to step into a new one. Today, I am sharing my top tips + resources for supporting yourself while in the gap including ways to nourish your mind, body, and soul during this season of transformation. Iâll go over my favorite practices for developing radical honesty, deepening my inner wisdom, carving out solo time to be in my own energy, and even more. Whether the gap challenges you or surprises you with a gift, youâll have everything you need to support yourself through it all!
HIGHLIGHTS
02:05 Why do we need to support ourselves to get to the other side of the gap?
05:00 The best self care and self love practices for meeting your needs.
07:30 Tips for developing self awareness + getting radically honest with yourself.
10:30 What are all the ways our nervous system tries to protect us?
13:55 How I carve out solo time to get quiet and be in my own energy.
17:45 How to tap into a flow state, even when you canât ârestâ easily.
RESOURCES + LINKS
Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com
Dr. Nicole | @the.holistic.psychologist
How to Be the Love You Seek by Nicole LePera
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
-
Are you ready to take back your power once and for all? This week, Iâm joined by Dr. Taryn Marie Stejskal, the Founder and Chief Resilience Officer of Resilience Leadership Institute, who has been recognized by USA Today as the #1 international expert on resilience, mental health, and wellbeing! I cannot wait to share the deep conversation we have all about resilience and the way we connect to challenges in our lives to step into our strongest selves. Weâll discuss how our individual resilience stories shape not only us, but create positive impact + lay groundwork for other women to learn from. Dr. Taryn also shares the best ways to prioritize your healing journey, rewrite the narrative, embrace vulnerability, and more. Youâre in for an incredibly empowering episode that will reroute the way you view resilience from now on!
HIGHLIGHTS
02:05 Defining resilience from an expertâs POV + the big three Câs.
08:50 Desirable disadvantages, the âreverse bucket listâ + how they strengthen us.
12:45 Tarynâs powerful resilience story and what it taught her.
18:10 How to step into your strong self through healing.
24:30 The most important reminder for all entrepreneurs.
32:15 Five empowering practices of vulnerability.
38:15 How to find + tap into your own resilience story.
42:55 How we can lead a new generation of women uplifting other women.
49:00 Celebrating Tarynâs courage to show up again in women-led communities.
RESOURCES + LINKS
Discover how to get involved with Dr. Tarynâs upcoming anthology! www.triumphanthology.com
Learn more at www.resilience-leadership.com
Dr. Tarynâs Tedx Talk | âHow Resilience Breaks Us Out of Our Vulnerability Cageâ
Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Dr. Taryn: @drtarynmarie
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
-
Welcome to Part 3 of âthe Gapâ mini-series, where weâre talking about the in-between season where youâve left your old identity but havenât fully embodied your new, expanded identity yet.
So far, weâve explored the purpose of the Gap + the challenges of the Gap, but now itâs time to talk about the GIFTS of the gap (and yes, they exist)! Iâll share all the amazing things you can expect while in the gap, as well as wait awaits you on the other side of the gap season. Youâll discover how the gap can usher in new deeper levels of transformation, alignment, abundance and even more opportunities to grow. Tune in + find out what gifts are waiting for you inside the Gap!
HIGHLIGHTS
00:55 What are the gifts in the gap, and awaiting on the other side of the gap?
03:10 How the gap can create a deeper connection to your inner guidance.
05:05 The key to a more aligned way of operating + a healthier mind, body, and soul.
08:15 How to evolve your goals to step into more opportunities to grow.
10:10 Where to begin building a foundation of success + abundance.
RESOURCES + LINKS
Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
-
Do whole foods really have the power to heal? Thatâs the question today's guest has dedicated her life to answering. Brooke Graves is the owner of Kaleidoscope, an Arizona-based healthy restaurant chain famous for their organic cold-pressed juices and high-vibe food.
Weâre diving into Brookeâs journey from first realizing the healing power of foods through her own struggles with rheumatoid arthritis as a child, and how that experience inspired her passion for what she calls âculinary medicineâ âŠa concept thatâs at the heart of every item on the Kaleidoscope menu and her desire to pursue a doctorate in clinical nutrition.
That mission has propelled the success of Brookeâs juice empire, scaling to seven physical locations in the last 10 years (with zero business experience!) Brooke is one of the smartest women I know and Iâm so honored to share her story with you.
HIGHLIGHTS
02:50 Brookeâs journey with nutrition, health, and an autoimmune disease.
06:40 Culinary medicine + healing people through food.
10:30 Breaking down the state of Americaâs food supply today.
14:05 The journey from medical school to building a juice company.
18:30 Exponentially growing a business by putting community at the heart.
22:55 The biggest challenges of turning your passion into a successful business.
27:20 The amazing effects of putting intentional ingredients in your body.
32:15 Making whole foods âsexyâ again.
36:25 Unpacking the truth about oak milk.
39:20 The ultimate vision of expanding Kaleidoscope into an educational tool.
43:05 Celebrating the major growth + intense support for Kaleidoscope.
RESOURCES + LINKS
Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Brooke: @brookegraves10
Kaleidoscope Juice: @kaleidoscopejuice
Visit the Kaleidoscope website: kaleidoscope.love
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
-
If being in the gap is challenging you, just know you are so not alone! Weâre back with Part 2 of my mini-series diving into âthe Gapâ â AKA, the transformative season where youâve left behind your previous identity, but havenât fully embodied the next version yet. In this episode, Iâll go over the challenges of the gap + how to navigate them in order to reach the other side stronger than before! Iâll get raw and honest as I talk about the most painful parts of the journey, as well as how to use the gap as a season for healing in between the hardships. From setting boundaries to expanding your capacity to hold more, Iâll share the best ways to honor each step of the process as you work towards major upgrades. Discover how we can lean into the challenges of the gap to grow into the highest version of ourselves!
HIGHLIGHTS
00:50 Navigating the gap season and its challenges.
04:00 Honoring the loneliness and grief of the gap to initiate powerful changes.
09:35 Using the gap to heal + tune into your own body.
15:10 Setting boundaries and clear communication to honor your space and time to process.
22:00 Practices for welcoming the discomfort + expanding yourself to hold more.
27:20 The most important thing to remember in your gap season.
RESOURCES + LINKS
Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
-
Are you ready to redefine your life or business and pivot into your next chapter? Here to share her powerful story of vision and vulnerability is Natalie Jill, a Midlife Expert who helps women redefine healthy aging. With two best-selling Fat Loss Books that sold out in stores everywhere and numerous TV appearances on shows like âThe Doctorsâ, Natalie Jill built a multiple 7-figure Fat Loss business that transformed over 250,000 womenâs bodies and health. Our conversation today will empower you to overhaul your mindset around failure, redefine aging + follow the call to pivot into a new season!
We're diving into Natalie Jillâs biggest business wake-up calls, the highs and lows of her journey, and the harsh lessons she learned from crashing her business. From overcoming imposter syndrome and how to start showing up even when you arenât the expert yet, to what sheâs learned about the value of leaning into authenticity over experts, this conversation is the ultimate permission to be your authentic self in all areas of your life.
HIGHLIGHTS
02:15 Evolving your community by sharing your authentic self.
05:30 How Natalie Jill found her vision after a season of hardships.
09:40 Building a business with vulnerability during pre-Facebook years.
12:15 The different energies between being an expert and being honest.
16:00 Unpacking success, ego + the inner lessons from crashing your business.
21:20 The moment Natalie Jillâs business crashed + the steps she took to rebuild.
24:25 Knowing when to shift your vision into new directions.
28:35 How to make a pivot, even when youâre feeling scared.
31:00 Debunking the biggest misconceptions surrounding midlife.
34:20 Three steps to change your mindset + redefine aging.
42:00 Celebrating Natalie Jillâs decision to prioritize her health and authenticity.
RESOURCES + LINKS
Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Natalie Jill: @nataliejillfit
Midlife Conversations: www.Midlifeconversations.com
Natalie Jill: www.Nataliejill.com
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
-
Do you feel called to massively uplevel? Then itâs time for you to step into the gap! Today, Iâm continuing my mini-series all about the gap season, beginning with uncovering the real purpose of the gap. I want to share the most powerful experiences + lessons Iâve learned six months in the gap, so you can walk this journey with me step by step. Iâll break down 5 signs youâre ready for the next level, so youâll know when youâre being invited to fully be in the gap. By the end of this episode, youâll have everything you need to deepen your transformation, initiate change, and move forward into the next chapter life has in store. Join me in the gap by taking advantage of the true purpose of this season!
HIGHLIGHTS
00:50 Sharing updates on my gap season, six months in.
06:25 The massive difference between achievement and embodiment.
10:30 How to know when youâre being asked to FULLY be in the gap.
19:55 Using the gap to initiate change, evaluate your goals + move forward authentically.
23:30 The true purpose of the gap for me.
26:45 Walk my gap journey with me + whatâs on the other side.
RESOURCES + LINKS
Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
-
How do you go from running a small Instagram account to Rihanna sliding into your DMs? Say hello to Drew Ginsburg, founder of DYLAN LEX! DYLAN LEX began in 2013 and has grown into an embellishment empire of original hand crafted statement pieces worn by Taylor Swift, Beyonce, Madonna, Gigi Hadid, Rihanna, Lady Gaga, and more! In this episode, weâll cover Drewâs incredible journey in business, fashion, and personal growth...including how she developed her style + honed her craft to create a brand that now helps countless women dress the way that makes them feel good. From the time Drew realized she had to pivot to the time Rihanna slid into her DMs, weâll walk through every major moment in her entrepreneurial journey and how she has stayed true to herself in scaling her empire.
HIGHLIGHTS
01:05 How showing up as yourself + being present reflects on business and relationships.
03:10 The real power fashion, style, and accessories has on our confidence.
07:40 Early days of DYLAN LEX Instagram + how it evolved into a powerhouse accessories brand.
14:30 The moment when Rihanna slid into Drewâs DMs.
19:40 Preserving your time + inspiration to create more of what you love.
22:20 10 years of building business + connecting a community authentically.
26:15 Why we need to evolve in order to step into the next version of ourselves.
31:40 Routines & practices for setting yourself up for success.
39:05 Celebrating Drew showing up on the podcast.
RESOURCES + LINKS
Use code POWERHOUSE24 at https://dylanlex.com/
Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Drew: @dylanlex
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
- Laat meer zien