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Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes lives.
WHY LISTEN?
Over 8 million downloads because we answer the questions that matter: How do I build mental strength? What creates lasting motivation? How can I understand my own mind well enough to work with it, not against it?
This podcast is for curious skeptics who want frameworks backed by psychology studies, not Instagram quotes. Whether you're navigating procrastination, building self-discipline, or designing your own philosophy for a life well lived—we explore the hidden psychology behind real change.
WHAT YOU'LL GET
Mental models and simple techniques from cognitive psychology, positive psychology, and ancient wisdom traditions like Stoicism and Buddhism.
Being a human can be confusing, learning about it doesn’t have to be.
We cover everything from emotional intelligence and habit formation to brain health and the nervous system.
WHAT YOU DON’T GET
No pseudoscience. No oversimplified "hacks." No hustle porn.
Just practical insights on mindset improvement, self-development, and human psychology that respect your intelligence and mental health.
THE APPROACH
Instead of telling you what to think, we explore how thinking works. Armed with psychology studies, social science research, and relentless curiosity, we uncover the mechanics of belief change, attitude change, and personal development.
Success is personal. You might want to leverage your neurodiverse strengths, build a business, or simply discover how to be happier. We provide the mental frameworks to pursue your definition of success with mental strength and self-care that fits your life.
YOUR HOST
I'm Sam Webster Harris—a lifelong learner with ADHD and an obsession with finding answers to hard questions. After launching businesses, traveling the world, and nearly dying a few times, I concluded that psychology and science are where real wisdom lives.
This show is my excuse to dive deep into health and fitness research, behavioral psychology, and cool science while helping you build genuine self-discipline and motivation.
PREMIUM
Go ad-free and access exclusive content, AMAs, and our community Discord.
Growth Mindset Premium
PAST SERIES
Previous guests include Olympians, Scientists, Billionaires, and Sam's Mum.
Past series:
— Psychology vs Stoicism
— Time Management for Busy Mortals
— Independence and Knowing Yourself
— Cognitive Biases and Rational Thinking
— Psychology of Connection and Relationships
— Carol Dweck and the Multiverse of Mindsets
— Addiction and Behaviour Change
— Nervous System Mastery and Polyvagal Theory
— Mental Strength and Self-Discipline -
Can you adopt never fading positivity? We say YES YOU CAN! The LiveLoveLaugh In No Particular Order podcast is all about helping you to master long lasting, never fading positivity and growth mindset. Your hosts Dóri Dunai and Vicente Iannone are here to help you to do just that through the power of storytelling, inspiration, wisdom and empowerment. A positive mind is a positive life and it is achievable in abundance for everyone. Dóri and Vicente have been a positivity junkies for many years and they are here to help you and give you tools so that you can become one too. Are you ready to jump into the ocean of positivity? Are you ready to Live.Love.Laugh In No Particular Order every single day for the rest of your life? Let’s do this.
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I’m Ryan, and I have Autism. From the Spectrum: Finding Superpowers with Autism is a podcast about Autism. I am on a mission to explain Autism. Autism emerges in human evolution as a biological adaptation, possibly through neuroplasticity, responding to environmental shifts that harness light’s energy for life. Maybe people fail to understand how living organisms use the energy from light to drive biochemistry and organize our biology. For each episode, we discuss various aspects of Autism.
A large part of this process is what I call the Autism DOJO — the intense deep dives, mental battles, constant questioning, and disciplined learning that go into understanding these topics and building each episode. At times, we cover what can seem like complex biology and especially neuroscience, but I hope to deliver it in a way that is easy to understand by using simple analogies and visual ways of thinking to bring the ideas together.
Lastly, thank you for listening to From the Spectrum podcast. Here is my link to explore the topics and episodes: From the Spectrum Podcast
X: https://twitter.com/rps47586
YT: https://www.youtube.com/channel/UCGxEzLKXkjppo3nqmpXpzuA
email: [email protected]
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Freud famously said that the aim of psychoanalysis was to enable us to work, love and play with minimum conflict. So what gets in the way of us doing that? Philosophy of Psychoanalysis is an educational course presented at a third-year tertiary education level by A/Prof. Doris McIlwain. The course aims to ground you in the basics: the nature of unconscious processes, repression, sexuality, dreams, morality, grief, gender identity, drives and affects and their implications for perception, memory and creative processes, as well as for certain forms of psychopathology. Then, it considers the wider societal relevance of psychoanalysis to issues of the internet, femininity, charisma, cults, spin doctors, hypocrisy and political power. For the more clinically minded, the course covers an array of post-Freudian perspectives, including Jacques Lacan, Melanie Klein, Object Relations theory, Kohut’s self-psychology, Winnicott, and relational psychoanalysis. You should leave the course with a grasp of the kinds of psychoanalysis that are used currently in clinical contexts. Sadly A/Prof. Doris McIlwain, the course creator, died of cancer in 2015. This podcast is created by her family and friends, with hopes that her curiosity, joy and intellectual playfulness will keep inspiring and informing those who listen.
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Sustainably Influenced is a platform created by Bianca Foley, guiding people to make more sustainable choices. Our host interviews a series of experts in the sustainability space to help shed some light on the many terms used across industries, discussing the different aspects of living a conscious lifestyle and how we can do our bit to make a difference.
Hosted on Acast. See acast.com/privacy for more information.
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Join us as we explore the power of the natural world to inform and inspire us -- in our everyday lives, and in the complex challenges the world is facing.
With nature as our guide (and drawing on our own experience in coaching and consulting, international work, non-profit management, writing, local politics, and community) we explore diverse topics like climate change, confidence, listening, health, economics, storytelling, and more.
We look from different perspectives - including science and art; city and rural; individuals and systems - and try to cross pollinate ideas and uncover new ways of thinking. We offer up personal experiences, as well as ideas and experiences from guests, books, and elsewhere, all the while asking what the natural world can teach us.
Unfurling is hosted by UK-based Catriona Horey and Elizabeth Wainwright. Elizabeth is a writer, a coach and consultant operating locally and globally, and an elected District Councillor. Catriona is a coach – specialising in leadership, life, climate change and nature coaching – and a coaching skills trainer.
Join the Unfurling Facebook group to carry on the conversation: https://www.facebook.com/groups/313645743154222
Hosted on Acast. See acast.com/privacy for more information.
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Social Work Sorted is the leading podcast for Newly Qualified Social Workers in the UK. Hosted and produced by Vicki Shevlin, a social worker, trainer, consultant and founder of The Social Work Collective Academy.
This is a podcast for social workers and safeguarding professionals who care about skills, knowledge and practice. Fresh, relatable and realistic, Vicki brings her social work experience and unique training approach to bitesize episodes. Guest episodes feature critical conversations with experts from the sector.
socialworksorted.com -
Communicating Climate Change is a podcast dedicated to helping you do exactly that. By digging deep into the best practices and the worst offenses, we'll be looking for ways to help you – and me – improve our abilities to engage, empower, and ultimately, activate audiences on climate-related issues.
We’ll hear from experts producing the latest science, activists working at the front lines of the crisis, artists, NGOs, players from the private sector, and many more, bringing together a wide range of perspectives to help us all be more impactful in the ways that we communicate climate change.
Each and every episode attempts to add to our toolkits, to help us develop the skills and inspiration we’ll need for this epic task. So, if you want to start communicating climate change more effectively, then tune in, subscribe, and tell your friends and colleagues about Communicating Climate Change.
Find out more at communicatingclimatechange.com
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How important is oral history in understanding the life of people with learning disabilities? This audio, recorded in July 2009 at the Social History of Learning Disability Conference at The Open University, features people with learning disabilities sharing their experiences first-hand with historians and social researchers on equal terms. The significance of capturing real-life stories through oral history is described by one academic contributor as a way of showing people ‘not as victims but as survivors’, while for another it ‘opens your eyes to corners of social life’. Featuring Professor Dorothy Atkinson of The Open University based Learning Disability History Research Group.
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We live in a complex world of unparallelled affluence and immense deprivation. Yet cutting across this complexity, there are a set of key areas of focus for the contemporary policy agenda of states seeking to bring about improvements in human development: climate change; population structures; conflict and complex emergencies; gender and development; the role of employment in livelihoods; and social protection. Issues in global human inequality explores these key policy debates, connecting the global to the local and portraying our individual connection to social change and development.
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Become a Paid Subscriber: https://creators.spotify.com/pod/show/kenny-williamson1/subscribe
Discussions include Bigfoot, Aliens, UFOs, Flat Earth, Cults, Giants, Black Panthers, Fallen Angels, Soul-ties, Paranormal Activities, Religion, Spook Lights, Fake Bible versions, Fake Science, Religious Abuse, Mennonites, Jehovah's Witnesses, Fake Space, and much more. We also have easy-listening books of the Bible. Biblical discussions. Did we land on the Moon? Listen here to find out.
Websites:
truthseekersministry.org
kennywilliamson.com
itsflatbro.com -
صحبت درباره ی هر چیزی که به نظر میرسه دونستنش برای زندگی بهتر لازمه
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Making the move to residential care is one of the biggest decisions most people have to make in their lives. Focusing on staff and residents at Drummond Grange, the five video tracks in this album explore the organisational and personal aspects of the transition from independent living to residential care. It addresses the importance of selecting the right place for your needs and interests, finding ways to maintain contact with your family and adjusting to life in a new community. The material forms part of the course K216 Applied Social Work Practice.
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Do you find it difficult to know what is important when taking notes? This unit will enable you to decide the value of taking notes and improve your understanding of the methods that can be used. This study unit is just one of many that can be found on LearningSpace, part of OpenLearn, a collection of open educational resources from The Open University. Published in ePub 2.0.1 format, some feature such as audio, video and linked PDF are not supported by all ePub readers.
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This album tackles the complex relationships social workers experience in the wide spectrum of their work, from those with families affected by social deprivation to those with judges, lawyers and other members of the legal system. The tracks analyse the role of the family in Scottish life in relation to the many voluntary bodies that exist to assist and inform them, and the legal obligations of social workers. Participants from single mothers to solicitors presented their perspectives in a series of frank, informative interviews.
This material forms part of The Open University course K207 The law and social work in Scotland. -
Women in STEM Career & Confidence is the podcast for scientific and professional women who want to restore confidence, make meaningful impact and balance the things and people that mean most to them. Dr Hannah Roberts will be sharing with you insights and inspiration into the mindset and skillset to help you navigate your career and lead powerfully.
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Welcome to ExChange Wales. The podcast that brings leading researchers together with practitioners and service users to share expertise, research evidence and care experiences. Each participant offers unique perspectives and solutions to the challenges we face as we work to build better social care in Wales.
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Pulling back the curtain on the challenges of conducting ethical research in modern healthcare settings.
Hosted on Acast. See acast.com/privacy for more information.
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A monthly podcast which aims to raise awareness of what it’s like to live daily with ADHD through the people most affected by it. The host, ADHD Girl, has lived with and researched ADHD for 25 years. She welcomes guests who have all been affected by ADHD in some way, from parents to teachers to spouses and experts.This podcast is associated with the ADHD educational website ’ADHD and Me’
