Afleveringen
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Drum Into The Aether delivers a hypnotic echo drum rhythm, designed for deep focus, ADHD brain reset and block distractions. This immersive solo drum sound helps block distractions, boost productivity and supports hyperfocus and study mode. Ideal for ADHD, ASD and AuDHD minds needing stable and a little more complicated rhythm and mental clarity for work or rest. Use it for deep work or anxiety relief.
Longer Versions are Available on our 'Flooba Library' Subscription! See below🌈SAFETY WARNINGS: Please listen responsibly. Prolonged exposure to any sound may cause discomfort, tinnitus, damage hearing or ringing in the ears. It is recommended to listen at a LOW VOLUME and for SHORTER DURATIONS especially when using headphones. If you experience any discomfort, stop listening immediately.
Please consult your GP before listening to this recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. This recording is made for adults, not children.
🎉*** 'Flooba Library' is OUR PREMIUM SUBSCRIPTION on APPLE!
Sign up to receive access to:
* Super Early Access to NEW Episodes
* Extended Episodes Added EVERY WEEK
* ALL Episodes AD-FREE
* Access to Full Sound Library
* A FREE 7 DAY TRIAL (Cancel any time)
Click here: https://podcasts.apple.com/us/podcast/flooba/id1791537814
♾️ FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: [email protected]
🐞 What is Flooba? Flooba is a sensory sound space for neurodivergent minds. Created to support focus, sleep, emotional regulation and nervous system calming, Flooba features binaural beats, soothing frequencies, rhythmic drumming and ambient sound textures to help with anxiety, sensory overwhelm, masking fatigue, burnout recovery and creating a more predictable space for rest, concentration and recovery.
👩🦰 Who am I? I'm Clare, a counsellor and musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. Clare Llewellyn-Bailey, Counselling Psychotherapist, Hypnotherapist and Coach (BA Hons) MBACP Acc. DHP. Please note, I am not a neuroscientist or a medical professional.
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Immerse in continuous London Trafalgar Square cityscape audio with traffic (cars, taxis, buses, lorries and motorbikes), horns, crowd murmur and urban hum for ADHD brain reset, focus, study mode, sleep and sensory regulation. This ambient soundscape masks distractions and may support hyperfocus and flow states for work or rest. Ideal for ADHD and AuDHD minds, this soundscape may create an auditory environment for concentration and productivity.
Please Note: Variable volume and slightly louder intermittent horn sounds throughout.
Longer Versions are Available on our 'Flooba Library' Subscription! See below
🌈SAFETY WARNINGS: Please listen responsibly. Prolonged exposure to any sound may cause discomfort, tinnitus, damage hearing or ringing in the ears. It is recommended to listen at a LOW VOLUME and for SHORTER DURATIONS especially when using headphones. If you experience any discomfort, stop listening immediately.
Please consult your GP before listening to this recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. This recording is made for adults, not children.
🎉*** 'Flooba Library' is OUR PREMIUM SUBSCRIPTION on APPLE!
Sign up to receive access to:
* Super Early Access to NEW Episodes
* Extended Episodes Added EVERY WEEK
* ALL Episodes AD-FREE
* Access to Full Sound Library
* A FREE 7 DAY TRIAL (Cancel any time)
Click here: https://podcasts.apple.com/us/podcast/flooba/id1791537814
♾️ FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: [email protected]
🐞 What is Flooba? Flooba is a sensory sound space for neurodivergent minds. Created to support focus, sleep, emotional regulation and nervous system calming, Flooba features binaural beats, soothing frequencies, rhythmic drumming and ambient sound textures to help with anxiety, sensory overwhelm, masking fatigue, burnout recovery and creating a more predictable space for rest, concentration and recovery.
👩🦰 Who am I? I'm Clare, a counsellor and musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. Clare Llewellyn-Bailey, Counselling Psychotherapist, Hypnotherapist and Coach (BA Hons) MBACP Acc. DHP. Please note, I am not a neuroscientist or a medical professional.
Support the show
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Zijn er afleveringen die ontbreken?
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This ADHD brain reset audio (LOOPABLE) blends rolling bubbling sounds with deep rumbling brown noise to create a sensory shield for sleep and nervous system regulation. Designed for ADHD, AuDHD, and ASD minds, it helps reduce overstimulation, block distractions and support calm focus and emotional reset. Use it for work, recalibrating after a meltdown or drifting into sleep. No sharp sounds, just seamless immersive calm for a quiet mind.
🌈PLEASE READ SAFETY WARNINGS BELOW.
Longer Versions are Available on our 'Flooba Library' Subscription!
🎉*** 'Flooba Library' is OUR PREMIUM SUBSCRIPTION on APPLE!
Sign up to receive access to:
* Super Early Access to NEW Episodes
* Extended Episodes Added EVERY WEEK
* ALL Episodes AD-FREE
* Access to Full Flooba Sound Library
* A FREE 7 DAY TRIAL (Cancel any time)
Click here: https://podcasts.apple.com/us/podcast/flooba/id1791537814
🌈SAFETY WARNINGS: Please listen responsibly. Pure tone sine waves (including Tremolo) and colour noise (Brown, Green, Copper, Pink, Coconut Ice, White, Crystal Fizz, etc) can be intense and may affect your hearing if played at high volume levels. Prolonged exposure to any sound may cause discomfort, tinnitus, damage hearing or ringing in the ears. The optimal listening time ranges from 15 to 60 minutes per session. Exceeding 90 to 120 minutes in a single day is generally not recommended, as it can lead to mental fatigue or overstimulation It is recommended to listen at a LOW VOLUME and for SHORTER DURATIONS especially when using headphones. If you experience any discomfort, stop listening immediately.
Please consult your GP before listening to this recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. This recording is made for adults, not children.
♾️FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: [email protected]
🐞 What is Flooba? Flooba is a sensory sound space for neurodivergent minds. Created to support focus, sleep, emotional regulation and nervous system calming, Flooba features binaural beats, soothing frequencies, rhythmic drumming and ambient sound textures to help with anxiety, sensory overwhelm, masking fatigue, burnout recovery and creating a more predictable space for rest, concentration and recovery.
👩🦰 Who am I? I'm Clare, a counsellor and musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. Clare Llewellyn-Bailey, Counselling Psychotherapist (BA Hons) MBACP Acc. DHP. Please note, I am not a neuroscientist or a medical professional.
Support the show
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Crickets and nocturnal busy bugs create a natural sensory safe soundscape designed for ADHD, ASD, and AuDHD support. This audio helps reduce overstimulation, calm the nervous system and block disruptive background noise. Perfect for sleep, emotional regulation, unwinding anxiety and drifting into ultra calm rest.
Longer Versions are Available on our 'Flooba Library' Subscription! See below
🌈SAFETY WARNINGS: Please listen responsibly. Prolonged exposure to any sound may cause discomfort, tinnitus, damage hearing or ringing in the ears. It is recommended to listen at a LOW VOLUME and for SHORTER DURATIONS especially when using headphones. If you experience any discomfort, stop listening immediately.
Please consult your GP before listening to this recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. This recording is made for adults, not children.
🎉*** 'Flooba Library' is OUR PREMIUM SUBSCRIPTION on APPLE!
Sign up to receive access to:
* Super Early Access to NEW Episodes
* Extended Episodes Added EVERY WEEK
* ALL Episodes AD-FREE
* Access to Full Sound Library
* A FREE 7 DAY TRIAL (Cancel any time)
Click here: https://podcasts.apple.com/us/podcast/flooba/id1791537814
♾️ FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: [email protected]
🐞 What is Flooba? Flooba is a sensory sound space for neurodivergent minds. Created to support focus, sleep, emotional regulation and nervous system calming, Flooba features binaural beats, soothing frequencies, rhythmic drumming and ambient sound textures to help with anxiety, sensory overwhelm, masking fatigue, burnout recovery and creating a more predictable space for rest, concentration and recovery.
👩🦰 Who am I? I'm Clare, a counsellor and musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. Clare Llewellyn-Bailey, Counselling Psychotherapist, Hypnotherapist and Coach (BA Hons) MBACP Acc. DHP. Please note, I am not a neuroscientist or a medical professional.
Support the show
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Drift into deep focus, calm regulation and quiet mental clarity with immersive lakeside lapping waves LOOPABLE sounds, designed for ADHD, ADD, ASD, and AuDHD minds. This gentle low stim ambience helps reduce sensory overload, mask distracting background noise, regulate the nervous system, and supports hyperfocus, studying, sleep, emotional reset and anxiety relief. Soft textures and seamless water sounds create a safe audio cocoon for deep work, decompression and nervous system calm.
Longer Versions are Available on our 'Flooba Library' Subscription! See below
🌈SAFETY WARNINGS: Please listen responsibly. Prolonged exposure to any sound may cause discomfort, tinnitus, damage hearing or ringing in the ears. It is recommended to listen at a LOW VOLUME and for SHORTER DURATIONS especially when using headphones. If you experience any discomfort, stop listening immediately.
Please consult your GP before listening to this recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. This recording is made for adults, not children.
🎉*** 'Flooba Library' is OUR PREMIUM SUBSCRIPTION on APPLE!
Sign up to receive access to:
* Super Early Access to NEW Episodes
* Extended Episodes Added EVERY WEEK
* ALL Episodes AD-FREE
* Access to Full Sound Library
* A FREE 7 DAY TRIAL (Cancel any time)
Click here: https://podcasts.apple.com/us/podcast/flooba/id1791537814
♾️FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: [email protected]
🐞 What is Flooba? Flooba is a sensory sound space for neurodivergent minds. Created to support focus, sleep, emotional regulation and nervous system calming, Flooba features binaural beats, soothing frequencies, rhythmic drumming and ambient sound textures to help with anxiety, sensory overwhelm, masking fatigue, burnout recovery and creating a more predictable space for rest, concentration and recovery.
👩🦰 Who am I? I'm Clare, a counsellor and musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. Clare Llewellyn-Bailey, Counselling Psychotherapist, Hypnotherapist and Coach (BA Hons) MBACP Acc. DHP. Please note, I am not a neuroscientist or a medical professional.
Support the show
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Relieve overstimulation, encourage calm concentration and nervous system relief with immersive gurgling creek sounds blended with a gentle heartbeat ambience. Designed for ADHD, ADD, ASD, and AuDHD brains, this low stim audio helps reduce overstimulation, mask distracting background noise, support hyperfocus, quiet the mind, and creates a seamless flow state for studying, working, decompressing, or deep sleep. Soft textures, no sharp sounds, pure calming focus audio.
Longer Versions are Available on our 'Flooba Library' Subscription! See below
🌈SAFETY WARNINGS: Please listen responsibly. Prolonged exposure to any sound may cause discomfort, tinnitus, damage hearing or ringing in the ears. It is recommended to listen at a LOW VOLUME and for SHORTER DURATIONS especially when using headphones. If you experience any discomfort, stop listening immediately.
Please consult your GP before listening to this recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. This recording is made for adults, not children.
🎉*** 'Flooba Library' is OUR PREMIUM SUBSCRIPTION on APPLE!
Sign up to receive access to:
* Super Early Access to NEW Episodes
* Extended Episodes Added EVERY WEEK
* ALL Episodes AD-FREE
* Access to Full Sound Library
* A FREE 7 DAY TRIAL (Cancel any time)
Click here: https://podcasts.apple.com/us/podcast/flooba/id1791537814
♾️ FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: [email protected]
🐞 What is Flooba? Flooba is a sensory sound space for neurodivergent minds. Created to support focus, sleep, emotional regulation and nervous system calming, Flooba features binaural beats, soothing frequencies, rhythmic drumming and ambient sound textures to help with anxiety, sensory overwhelm, masking fatigue, burnout recovery and creating a more predictable space for rest, concentration and recovery.
👩🦰 Who am I? I'm Clare, a counsellor and musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. Clare Llewellyn-Bailey, Counselling Psychotherapist, Hypnotherapist and Coach (BA Hons) MBACP Acc. DHP. Please note, I am not a neuroscientist or a medical professional.
Support the show
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Enter a deep tech-trance focus tunnel built for ADHD, ADD and AuDHD minds. Hypnotic synth melodies, deep bass pulses (130BPM) and immersive rhythmic flow help quiet mental chatter, mask distractions and regulate overstimulation. Designed for hyperfocus, studying, deep work, emotional reset, sensory recovery and calming the nervous system. This seamless atmospheric trance experience creates a sound environment for locked-in concentration, flow states, productivity and decompression. sounds.
Longer Versions are Available on our 'Flooba Library' Subscription! See below
🌈SAFETY WARNINGS: Please listen responsibly. Prolonged exposure to any sound may cause discomfort, tinnitus, damage hearing or ringing in the ears. It is recommended to listen at a LOW VOLUME and for SHORTER DURATIONS especially when using headphones. If you experience any discomfort, stop listening immediately.
Please consult your GP before listening to this recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. This recording is made for adults, not children.
🎉*** 'Flooba Library' is OUR PREMIUM SUBSCRIPTION on APPLE!
Sign up to receive access to:
* Super Early Access to NEW Episodes
* Extended Episodes Added EVERY WEEK
* ALL Episodes AD-FREE
* Access to Full Sound Library
* A FREE 7 DAY TRIAL (Cancel any time)
Click here: https://podcasts.apple.com/us/podcast/flooba/id1791537814
♾️FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: [email protected]
🐞 What is Flooba? Flooba is a sensory sound space for neurodivergent minds. Created to support focus, sleep, emotional regulation and nervous system calming, Flooba features binaural beats, soothing frequencies, rhythmic drumming and ambient sound textures to help with anxiety, sensory overwhelm, masking fatigue, burnout recovery and creating a more predictable space for rest, concentration and recovery.
👩🦰 Who am I? I'm Clare, a counsellor and musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. All episodes are produced by me.. Clare Llewellyn-Bailey, Counselling Psychotherapist, Hypnotherapist and Coach (BA Hons) MBACP Acc. DHP. Please note, I am not a neuroscientist or a medical professional.
Support the show
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Sink into the warm, immersive sound (similar to Brown Noise) of an industrial fan heater designed for ADHD, ASD and AuDHD minds. This low stim ambient audio can help mask distracting background noise, support nervous system regulation, improve concentration, reduce overstimulation and create a calm focus flow state for studying, working, relaxing, or deep sleep. Gentle, deep, predictable sound textures help quiet the mind and keep your brain locked in without sharp interruptions.
Longer Versions are Available on our 'Flooba Library' Subscription! See below
🌈SAFETY WARNINGS: Please listen responsibly. Prolonged exposure to any sound may cause discomfort, tinnitus, damage hearing or ringing in the ears. It is recommended to listen at a LOW VOLUME and for SHORTER DURATIONS especially when using headphones. If you experience any discomfort, stop listening immediately.
Please consult your GP before listening to this recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. This recording is made for adults, not children.
🎉*** 'Flooba Library' is OUR PREMIUM SUBSCRIPTION on APPLE!
Sign up to receive access to:
* Super Early Access to NEW Episodes
* Extended Episodes Added EVERY WEEK
* ALL Episodes AD-FREE
* Access to Full Sound Library
* A FREE 7 DAY TRIAL (Cancel any time)
Click here: https://podcasts.apple.com/us/podcast/flooba/id1791537814
♾️FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: [email protected]
🐞 What is Flooba? Flooba is a sensory sound space for neurodivergent minds. Created to support focus, sleep, emotional regulation and nervous system calming, Flooba features binaural beats, soothing frequencies, rhythmic drumming and ambient sound textures to help with anxiety, sensory overwhelm, masking fatigue, burnout recovery and creating a more predictable space for rest, concentration and recovery.
👩🦰 Who am I? I'm Clare, a counsellor and musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. All episodes are produced by me.. Clare Llewellyn-Bailey, Counselling Psychotherapist, Hypnotherapist and Coach (BA Hons) MBACP Acc. DHP. Please note, I am not a neuroscientist or a medical professional.
Support the show
-
A relentless tech-trance soundscape engineered for ADHD, ADD and AuDHD minds seeking deep focus, emotional regulation and overstimulation relief. Hypnotic synth melodies, immersive atmospheric textures and powerful deep bass pulses (119BPM) create a seamless flow state that helps quiet mental chatter, mask unpredictable noise and support concentration, studying, productivity and nervous system calming. Designed for hyperfocus, late night deep work, sensory recovery and mentally locked-in focus without harsh or intrusive sounds.
Longer Versions are Available on our 'Flooba Library' Subscription! See below
🌈SAFETY WARNINGS: Please listen responsibly. Prolonged exposure to any sound may cause discomfort, tinnitus, damage hearing or ringing in the ears. It is recommended to listen at a LOW VOLUME and for SHORTER DURATIONS especially when using headphones. If you experience any discomfort, stop listening immediately.
Please consult your GP before listening to this recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. This recording is made for adults, not children.
🎉*** 'Flooba Library' is OUR PREMIUM SUBSCRIPTION on APPLE!
Sign up to receive access to:
* Super Early Access to NEW Episodes
* Extended Episodes Added EVERY WEEK
* ALL Episodes AD-FREE
* Access to Full Sound Library
* A FREE 7 DAY TRIAL (Cancel any time)
Click here: https://podcasts.apple.com/us/podcast/flooba/id1791537814
♾️FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: [email protected]
🐞 What is Flooba? Flooba is a sensory sound space for neurodivergent minds. Created to support focus, sleep, emotional regulation and nervous system calming, Flooba features binaural beats, soothing frequencies, rhythmic drumming and ambient sound textures to help with anxiety, sensory overwhelm, masking fatigue, burnout recovery and creating a more predictable space for rest, concentration and recovery.
👩🦰 Who am I? I'm Clare, a counsellor and musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. All episodes are produced by me.. Clare Llewellyn-Bailey, Counselling Psychotherapist, Hypnotherapist and Coach (BA Hons) MBACP Acc. DHP. Please note, I am not a neuroscientist or a medical professional.
Support the show
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A windy and rainy soundscape designed for ADHD, ASD and AuDHD brains needing calm focus, sensory regulation and overstimulation relief. This immersive low stim ambience helps mask distracting noise, quiet the mind and support deep work, studying, relaxing or falling asleep. Gentle rain, soft wind textures and seamless natural sound create a safe audio cocoon for hyperfocus, emotional reset and nervous system calm. Your vagus nerve will LOVE it!
Longer Versions are Available on our 'Flooba Library' Subscription! See below
🌈SAFETY WARNINGS: Please listen responsibly. Prolonged exposure to any sound may cause discomfort, tinnitus, damage hearing or ringing in the ears. It is recommended to listen at a LOW VOLUME and for SHORTER DURATIONS especially when using headphones. If you experience any discomfort, stop listening immediately.
Please consult your GP before listening to this recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. This recording is made for adults, not children.
🎉*** 'Flooba Library' is OUR PREMIUM SUBSCRIPTION on APPLE!
Sign up to receive access to:
* Super Early Access to NEW Episodes
* Extended Episodes Added EVERY WEEK
* ALL Episodes AD-FREE
* Access to Full Sound Library
* A FREE 7 DAY TRIAL (Cancel any time)
Click here: https://podcasts.apple.com/us/podcast/flooba/id1791537814
♾️FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: [email protected]
🐞 What is Flooba? Flooba is a sensory sound space for neurodivergent minds. Created to support focus, sleep, emotional regulation and nervous system calming, Flooba features binaural beats, soothing frequencies, rhythmic drumming and ambient sound textures to help with anxiety, sensory overwhelm, masking fatigue, burnout recovery and creating a more predictable space for rest, concentration and recovery.
👩🦰 Who am I? I'm Clare, a counsellor and musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. All episodes are produced by me.. Clare Llewellyn-Bailey, Counselling Psychotherapist, Hypnotherapist and Coach (BA Hons) MBACP Acc. DHP. Please note, I am not a neuroscientist or a medical professional.
Support the show
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Enter a deep atmospheric focus state with moody, undulating chord progressions, cosmic ambience and a calming 57 BPM heartbeat pulse designed for ADHD, ASD, and AuDHD minds. This immersive low stim soundscape helps quiet the monkey mind, reduce sensory overload, regulate emotions and create locked-in focus for studying and productive work. Ideal for concentration, calm productivity and overstimulation relief.
Longer Versions are Available on our 'Flooba Library' Subscription! See below
🌈SAFETY WARNINGS: Please listen responsibly. Prolonged exposure to any sound may cause discomfort, tinnitus, damage hearing or ringing in the ears. It is recommended to listen at a LOW VOLUME and for SHORTER DURATIONS especially when using headphones. If you experience any discomfort, stop listening immediately.
Please consult your GP before listening to this recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. This recording is made for adults, not children.
🎉*** 'Flooba Library' is OUR PREMIUM SUBSCRIPTION on APPLE!
Sign up to receive access to:
* Super Early Access to NEW Episodes
* Extended Episodes Added EVERY WEEK
* ALL Episodes AD-FREE
* Access to Full Flooba Sound Library
* A FREE 7 DAY TRIAL (Cancel any time)
Click here: https://podcasts.apple.com/us/podcast/flooba/id1791537814
♾️FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: [email protected]
🐞 What is Flooba? Flooba is a sensory sound space for neurodivergent minds. Created to support focus, sleep, emotional regulation and nervous system calming, Flooba features binaural beats, soothing frequencies, rhythmic drumming and ambient sound textures to help with anxiety, sensory overwhelm, masking fatigue, burnout recovery and creating a more predictable space for rest, concentration and recovery.
👩🦰 Who am I? I'm Clare, a counsellor and musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. All episodes are produced by me.. Clare Llewellyn-Bailey, Counselling Psychotherapist, Hypnotherapist and Coach (BA Hons) MBACP Acc. DHP. Please note, I am not a neuroscientist or a medical professional.
Support the show
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Drift into deep focus, calm concentration and quiet brain flow with this immersive Lo-Fi hip-hop ambience designed for ADHD, ADD, ASD and AuDHD minds. Repetitive chilled beats (92BPM) and low stim textures help reduce distractions, regulate overstimulation, support studying, deep work, emotional reset, relaxation and sleep preparation.
Longer Versions are Available on our 'Flooba Library' Subscription! See below
🌈SAFETY WARNINGS: Please listen responsibly. Prolonged exposure to any sound may cause discomfort, tinnitus, damage hearing or ringing in the ears. It is recommended to listen at a LOW VOLUME and for SHORTER DURATIONS especially when using headphones. If you experience any discomfort, stop listening immediately.
Please consult your GP before listening to this recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. This recording is made for adults, not children.
🎉*** 'Flooba Library' is OUR PREMIUM SUBSCRIPTION on APPLE!
Sign up to receive access to:
* Super Early Access to NEW Episodes
* Extended Episodes Added EVERY WEEK
* ALL Episodes AD-FREE
* Access to Full Flooba Sound Library
* A FREE 7 DAY TRIAL (Cancel any time)
Click here: https://podcasts.apple.com/us/podcast/flooba/id1791537814
♾️FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: [email protected]
🐞 What is Flooba? Flooba is a sensory sound space for neurodivergent minds. Created to support focus, sleep, emotional regulation and nervous system calming, Flooba features binaural beats, soothing frequencies, rhythmic drumming and ambient sound textures to help with anxiety, sensory overwhelm, masking fatigue, burnout recovery and creating a more predictable space for rest, concentration and recovery.
👩🦰 Who am I? I'm Clare, a counsellor and musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. All episodes are produced by me.. Clare Llewellyn-Bailey, Counselling Psychotherapist, Hypnotherapist and Coach (BA Hons) MBACP Acc. DHP. Please note, I am not a neuroscientist or a medical professional.
Support the show
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INNER HARMONY 69Hz C#2 Tremolo Sine is designed for deep focus, ADHD brain reset and sensory regulation. This audio helps reduce overstimulation, block distractions, and guide your mind into locked in focus, calm clarity, or sleep- ready stillness. Ideal for study mode, deep work mode, hyperfocus, or nervous system relief for ASD and AuDHD listeners. Use it to enter flow, quiet the mind, and stabilize emotional overload.
🌈PLEASE READ SAFETY WARNINGS BELOW.
🎉*** 'Flooba Library' is OUR PREMIUM SUBSCRIPTION on APPLE!
Sign up to receive access to:
* Super Early Access to NEW Episodes
* Extended Episodes Added EVERY WEEK
* ALL Episodes AD-FREE
* Access to Full Flooba Sound Library
* A FREE 7 DAY TRIAL (Cancel any time)
Click here: https://podcasts.apple.com/us/podcast/flooba/id1791537814
🌈SAFETY WARNINGS: Please listen responsibly. Pure tone sine waves (including tremolo) and colour noise (Brown, Green, Copper, Pink, Coconut Ice, White, Crystal Fizz, etc) can be intense and may affect your hearing if played at high volume levels. Prolonged exposure to any sound may cause discomfort, tinnitus, damage hearing or ringing in the ears. The optimal listening time ranges from 15 to 60 minutes per session. Exceeding 90 to 120 minutes in a single day is generally not recommended, as it can lead to mental fatigue or overstimulation It is recommended to listen at a LOW VOLUME and for SHORTER DURATIONS especially when using headphones. If you experience any discomfort, stop listening immediately.
Please consult your GP before listening to this recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. This recording is made for adults, not children.
♾️FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: [email protected]
🐞 What is Flooba? Flooba is a sensory sound space for neurodivergent minds. Created to support focus, sleep, emotional regulation and nervous system calming, Flooba features binaural beats, soothing frequencies, rhythmic drumming and ambient sound textures to help with anxiety, sensory overwhelm, masking fatigue, burnout recovery and creating a more predictable space for rest, concentration and recovery.
👩🦰 Who am I? I'm Clare, a counsellor and musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. All episodes are produced by me.. Clare Llewellyn-Bailey, Counselling Psychotherapist, Hypnotherapist and Coach (BA Hons) MBACP Acc. DHP. Please note, I am not a neuroscientist or a medical professional.
Support the show
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Mindflow No.4 blends insanely calming atmospheric layers, soft heartbeat pulse textures and seamless drifting harmony to create a sensory safe space for ADHD, ASD, AuDHD, focus, study, sleep, and nervous system regulation. Designed for deep work mode, overstimulation relief, emotional reset and quiet mind decompression. This immersive low stim ambience helps mask distracting noise while supporting hyperfocus, relaxation and deep sleep preparation.
Longer Versions are Available on our 'Flooba Library' Subscription! See below
🌈SAFETY WARNINGS: Please listen responsibly. Prolonged exposure to any sound may cause discomfort, tinnitus, damage hearing or ringing in the ears. It is recommended to listen at a LOW VOLUME and for SHORTER DURATIONS especially when using headphones. If you experience any discomfort, stop listening immediately.
Please consult your GP before listening to this recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. This recording is made for adults, not children.
🎉*** 'Flooba Library' is OUR PREMIUM SUBSCRIPTION on APPLE!
Sign up to receive access to:
* Super Early Access to NEW Episodes
* Extended Episodes Added EVERY WEEK
* ALL Episodes AD-FREE
* Access to Full Flooba Sound Library
* A FREE 7 DAY TRIAL (Cancel any time)
Click here: https://podcasts.apple.com/us/podcast/flooba/id1791537814
♾️FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: [email protected]
🐞 What is Flooba? Flooba is a sensory sound space for neurodivergent minds. Created to support focus, sleep, emotional regulation and nervous system calming, Flooba features binaural beats, soothing frequencies, rhythmic drumming and ambient sound textures to help with anxiety, sensory overwhelm, masking fatigue, burnout recovery and creating a more predictable space for rest, concentration and recovery.
👩🦰 Who am I? I'm Clare, a counsellor and musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. All episodes are produced by me.. Clare Llewellyn-Bailey, Counselling Psychotherapist, Hypnotherapist and Coach (BA Hons) MBACP Acc. DHP. Please note, I am not a neuroscientist or a medical professional.
Support the show
-
Drift into deep relaxation with calming bedtime chillout beats, atmospheric Peruvian pan flute music, and gentle ambient sleep sounds designed for ADHD, ADD, ASD, and AuDHD minds. This predictable soundscape helps quiet racing thoughts, reduce sensory overload, improve focus, regulate emotions, and mask distracting background noise for sleep, studying, relaxation, or nighttime calm.
Perfect for creating a peaceful flow state, calming the nervous system, improving concentration, easing anxiety, and helping you chill out and fall asleep faster with soothing continuous audio designed for neurodivergent listeners.
Longer Versions are Available on our 'Flooba Library' Subscription! See below
🌈SAFETY WARNINGS: Please listen responsibly. Prolonged exposure to any sound may cause discomfort, tinnitus, damage hearing or ringing in the ears. It is recommended to listen at a LOW VOLUME and for SHORTER DURATIONS especially when using headphones. If you experience any discomfort, stop listening immediately.
Please consult your GP before listening to this recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. This recording is made for adults, not children.
🎉*** 'Flooba Library' is OUR PREMIUM SUBSCRIPTION on APPLE!
Sign up to receive access to:
* Super Early Access to NEW Episodes
* Extended Episodes Added EVERY WEEK
* ALL Episodes AD-FREE
* Access to Full Flooba Sound Library
* A FREE 7 DAY TRIAL (Cancel any time)
Click here: https://podcasts.apple.com/us/podcast/flooba/id1791537814
♾️FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: [email protected]
🐞 What is Flooba? Flooba is a sensory sound space for neurodivergent minds. Created to support focus, sleep, emotional regulation and nervous system calming, Flooba features binaural beats, soothing frequencies, rhythmic drumming and ambient sound textures to help with anxiety, sensory overwhelm, masking fatigue, burnout recovery and creating a more predictable space for rest, concentration and recovery.
👩🦰 Who am I? I'm Clare, a counsellor and musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. All episodes are produced by me.. Clare Llewellyn-Bailey, Counselling Psychotherapist, Hypnotherapist and Coach (BA Hons) MBACP Acc. DHP.
Please note, I'm not a neuroscientist or a medical professional.
Support the show
-
Immerse yourself in continuous Indian drum rhythms designed to support ADHD, ADD, ASD, and AuDHD minds with focus, sensory regulation, emotional calming and deep concentration. The steady predictable percussion can help mask distracting background noise, encourage flow states for studying or working and reduce sensory overload.
Contains volume variation.
Longer Versions are Available on our 'Flooba Library' Subscription! See below
🌈SAFETY WARNINGS: Please listen responsibly. Prolonged exposure to any sound may cause discomfort, tinnitus, damage hearing or ringing in the ears. It is recommended to listen at a LOW VOLUME and for SHORTER DURATIONS especially when using headphones. If you experience any discomfort, stop listening immediately.
Please consult your GP before listening to this recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. This recording is made for adults, not children.
🎉*** 'Flooba Library' is OUR PREMIUM SUBSCRIPTION on APPLE!
Sign up to receive access to:
* Super Early Access to NEW Episodes
* Extended Episodes Added EVERY WEEK
* ALL Episodes AD-FREE
* Access to Full Flooba Sound Library
* A FREE 7 DAY TRIAL (Cancel any time)
Click here: https://podcasts.apple.com/us/podcast/flooba/id1791537814
♾️FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: [email protected]
🐞 What is Flooba? Flooba is a sensory sound space for neurodivergent minds. Created to support focus, sleep, emotional regulation and nervous system calming, Flooba features binaural beats, soothing frequencies, rhythmic drumming and ambient sound textures to help with anxiety, sensory overwhelm, masking fatigue, burnout recovery and creating a more predictable space for rest, concentration and recovery.
👩🦰 Who am I? I'm Clare, a counsellor and musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. All episodes are produced by me.. Clare Llewellyn-Bailey, Counselling Psychotherapist, Hypnotherapist and Coach (BA Hons) MBACP Acc. DHP.
Please note, I'm not a neuroscientist or a medical professional.
Support the show
-
Unwind with Theta Waves No.2 featuring soothing isochronic theta brainwaves, a gentle human heartbeat rhythm designed for deep relaxation, chilling, resting and sleep onset. Perfect for ADHD, ADD, ASD, and AuDHD minds.
Theta Waves (4-8Hz) 'Chill 'n' Nap'
Theta waves are commonly associated with states of deep relaxation, light sleep and meditation. These waves are linked to creativity, emotional processing and improved focus, which can help individuals with ADHD, ADD, AuDHD or ASD feel calmer, reduce sensory overload and support learning and memory integration.Use with headphones for the best immersive experience.
Longer Versions are Available on our 'Flooba Library' Subscription! See below
🌈PLEASE READ SAFETY WARNINGS BELOW.
🎉*** 'Flooba Library' is OUR PREMIUM SUBSCRIPTION on APPLE!
Sign up to receive access to:
* Super Early Access to NEW Episodes
* Extended Episodes Added EVERY WEEK
* ALL Episodes AD-FREE
* Access to Full Flooba Sound Library
* A FREE 7 DAY TRIAL (Cancel any time)
Click here: https://podcasts.apple.com/us/podcast/flooba/id1791537814
🌈SAFETY WARNINGS: Please listen responsibly. Prolonged exposure to any sound may cause discomfort, tinnitus, damage hearing or ringing in the ears. It is recommended to listen at a LOW VOLUME and for SHORTER DURATIONS especially when using headphones. If you experience any discomfort, stop listening immediately.
For Binaural Beats, Gamma, Beta, Alpha, Theta and Delta Waves PLEASE READ BELOW:
Best Practices for Safe Listening:
Start Slow: If you are new to brainwave entrainment, begin with short 10-minute sessions and gradually build up.Mind Your Volume: Keep the volume moderate. Because lower frequencies are harder to hear, some people raise the volume to unsafe levels. Listening to any sound above 85 decibels for extended periods can cause hearing damage.Time Your Sessions: Utilize these sounds for tasks requiring focus, such as studying or creative work, and take breaks in between.If you begin to feel anxious, irritable, or develop a headache, stop listening immediately.
For more comprehensive guidance, you can review Verywell Mind's guide on binaural beats or Sleep Foundation's article on sound and brainwaves.
Please consult your GP before listening to this recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. This recording is made for adults, not children.
♾️FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: [email protected]
🐞 What is Flooba? Flooba is a sensory sound space for neurodivergent minds. Created to support focus, sleep, emotional regulation and nervous system calming, Flooba features binaural beats, soothing frequencies, rhythmic drumming and ambient sound textures to help with anxiety, sensory overwhelm, masking fatigue, burnout recovery and creating a more predictable space for rest, concentration and recovery.
👩🦰 Who am I? I'm Clare, a counsellor and musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. All episodes are produced by me.. Clare Llewellyn-Bailey, Counselling Psychotherapist, Hypnotherapist and Coach (BA Hons) MBACP Acc. DHP. Please note, I am not a neuroscientist or a medical professional.
Support the show
-
Immerse yourself in a continuous 174Hz grounding tone with subtle tremolo designed to support ADHD, ADD, ASD, and AuDHD minds. Often associated with grounding and emotional relief, this calming ambient frequency may help regulate emotions, reduce sensory overload, ease anxiety, mask disruptive background noise, and support deep focus, concentration, relaxation, and sleep. Perfect for studying, working, meditation, emotional regulation, nervous system calming, and creating steady focus flow states.
🌈PLEASE READ SAFETY WARNINGS BELOW.
🎉*** 'Flooba Library' is OUR PREMIUM SUBSCRIPTION on APPLE!
Sign up to receive access to:
* Super Early Access to NEW Episodes
* Extended Episodes Added EVERY WEEK
* ALL Episodes AD-FREE
* Access to Full Flooba Sound Library
* A FREE 7 DAY TRIAL (Cancel any time)
Click here: https://podcasts.apple.com/us/podcast/flooba/id1791537814
🌈SAFETY WARNINGS: Please listen responsibly. Pure tone sine waves (including tremolo) and colour noise (Brown, Green, Copper, Pink, Coconut Ice, White, Crystal Fizz, etc) can be intense and may affect your hearing if played at high volume levels. Prolonged exposure to any sound may cause discomfort, tinnitus, damage hearing or ringing in the ears. The optimal listening time ranges from 15 to 60 minutes per session. Exceeding 90 to 120 minutes in a single day is generally not recommended, as it can lead to mental fatigue or overstimulation It is recommended to listen at a LOW VOLUME and for SHORTER DURATIONS especially when using headphones. If you experience any discomfort, stop listening immediately.
Please consult your GP before listening to this recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. This recording is made for adults, not children.
♾️FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: [email protected]
🐞 What is Flooba? Flooba is a sensory sound space for neurodivergent minds. Created to support focus, sleep, emotional regulation and nervous system calming, Flooba features binaural beats, soothing frequencies, rhythmic drumming and ambient sound textures to help with anxiety, sensory overwhelm, masking fatigue, burnout recovery and creating a more predictable space for rest, concentration and recovery.
👩🦰 Who am I? I'm Clare, a counsellor and musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. All episodes are produced by me.. Clare Llewellyn-Bailey, Counselling Psychotherapist, Hypnotherapist and Coach (BA Hons) MBACP Acc. DHP. Please note, I am not a neuroscientist or a medical professional.
Support the show
-
Slow moving predictable ambient music designed for ADHD ADD ASD and AuDHD minds. Mindflow No.2 helps reduce mental noise, improve concentration, support emotional regulation, and create calm focus flow states for studying, working or relaxing. The steady chord progression helps mask distracting background sounds while supporting nervous system regulation.
Longer Versions are Available on our 'Flooba Library' Subscription! See below
🌈SAFETY WARNINGS: Please listen responsibly. Prolonged exposure to any sound may cause discomfort, tinnitus, damage hearing or ringing in the ears. It is recommended to listen at a LOW VOLUME and for SHORTER DURATIONS especially when using headphones. If you experience any discomfort, stop listening immediately.
Please consult your GP before listening to this recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. This recording is made for adults, not children.
🎉*** 'Flooba Library' is OUR PREMIUM SUBSCRIPTION on APPLE!
Sign up to receive access to:
* Super Early Access to NEW Episodes
* Extended Episodes Added EVERY WEEK
* ALL Episodes AD-FREE
* Access to Full Flooba Sound Library
* A FREE 7 DAY TRIAL (Cancel any time)
Click here: https://podcasts.apple.com/us/podcast/flooba/id1791537814
♾️FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: [email protected]
🐞 What is Flooba? Flooba is a sensory sound space for neurodivergent minds. Created to support focus, sleep, emotional regulation and nervous system calming, Flooba features binaural beats, soothing frequencies, rhythmic drumming and ambient sound textures to help with anxiety, sensory overwhelm, masking fatigue, burnout recovery and creating a more predictable space for rest, concentration and recovery.
👩🦰 Who am I? I'm Clare, a counsellor and musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. All episodes are produced by me.. Clare Llewellyn-Bailey, Counselling Psychotherapist, Hypnotherapist and Coach (BA Hons) MBACP Acc. DHP. Please note, I am not a neuroscientist or a medical professional.
Support the show
-
A calming audio soundscape designed for ADHD, ADD, ASD, and AuDHD minds to support deep focus or relaxation. This gentle blend of soft music, atmospheric tones, and steady drone sound helps reduce distractions, mask background noise, and create a stable focus environment for studying, working, or falling asleep.
Ideal for sensory regulation, easing anxiety, and calming an overactive or under aroused nervous system. Let this sound create a safe, consistent space to improve concentration and restore mental clarity.
Use with headphones for the best immersive experience.Longer Versions are Available on our 'Flooba Library' Subscription! See below
🌈SAFETY WARNINGS: Please listen responsibly. Prolonged exposure to any sound may cause discomfort, tinnitus, damage hearing or ringing in the ears. It is recommended to listen at a LOW VOLUME and for SHORTER DURATIONS especially when using headphones. If you experience any discomfort, stop listening immediately.
Please consult your GP before listening to this recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. This recording is made for adults, not children.
🎉*** 'Flooba Library' is OUR PREMIUM SUBSCRIPTION on APPLE!
Sign up to receive access to:
* Super Early Access to NEW Episodes
* Extended Episodes Added EVERY WEEK
* ALL Episodes AD-FREE
* Access to Full Flooba Sound Library
* A FREE 7 DAY TRIAL (Cancel any time)
Click here: https://podcasts.apple.com/us/podcast/flooba/id1791537814
♾️FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: [email protected]
🐞 What is Flooba? Flooba is a sensory sound space for neurodivergent minds. Created to support focus, sleep, emotional regulation and nervous system calming, Flooba features binaural beats, soothing frequencies, rhythmic drumming and ambient sound textures to help with anxiety, sensory overwhelm, masking fatigue, burnout recovery and creating a more predictable space for rest, concentration and recovery.
👩🦰 Who am I? I'm Clare, a counsellor and musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. All episodes are produced by me.. Clare Llewellyn-Bailey, Counselling Psychotherapist, Hypnotherapist and Coach (BA Hons) MBACP Acc. DHP.
Please note, I'm not a neuroscientist or a medical professional.
Support the show
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