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Welcome to Take The Cake! This podcast is about all things related to honest health and wellness, eating disorder recovery, lifestyle, food and beyond. I want to share my personal experience along with interviewing amazing guests to inspire you to be the best version of yourself by truly honoring what your mind, body and soul need AND want! I have always had a hard time allowing myself the dessert, so let's get real and Take The Cake!
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The Milestone Pursuit podcast started in the lockdown of spring 2020 as a way of supporting people with their running when we could only run alone. It began with Mindfulness in Running (featured in The Guardian) and now provides 3 things;
Workouts, where I (Steve) record a training session for you to download and run along with me as if I'm there with you
Recovery Rambles, where I run easy around the beautiful Epping Forest and talk about something on my mind
Conversations with the Elites as part of our scheme to invest in underfunded British Elite Marathon runners.
The podcast has spawned some off-shoots in the form of:
Marathon Milestones, a podcast coaching programme like couch-to-5k but for the marathon
Early Milestones, a podcast coaching programme to support people trying to get better at 5k and 10k
The Milestone Pursuit Running Club, where we provide a community of graduates of Early Milestones with ongoing sessions to help them maintain and further improve their running fitness.
Detail are on our website and at our Patreon page
The Milestone Pursuit is an action-oriented performance coaching business, operating in running and in business. It was founded in 2015 by Steve Hobbs, British Athletics Endurance Coach, 2h30 marathoner and AC Accredited Business Performance Coach.
Hosted on Acast. See acast.com/privacy for more information.
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A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions you would always love to ask.
While we bring on well known guests like Malcolm Gladwell, Reshma Saujani, Ryan Holiday, Des Linden, Michael Gervais, and David Epstein, these are not the same old conversations. This feels more like overhearing two friends talking about the deep conversations that weigh on our hearts daily. Join us in discovering the power of running, why our sport has always been part of humanity, and how we can use it as a tool for realizing our truest self, uplifting our communities, celebrating cultures, and taking care of our Mother Earth. -
Irreverent, funny and challenging. This is the show for you if you are sick of being on the treadmill of binge eating and sugar addiction and none of the self-proclaimed gurus out there can help. The Eating Coach Harriet Morris brings you Stupid Idea of The Week (walking treadmill or baby food diet, anyone?) as well as real-life workable ideas from her own experience dismantling compulsive eating and sugar addiction, as well as psychology and neuroscience.
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The aim of the podcast is to discuss with each guest their journey of physical recovery and achievement after sustaining life changing injuries, or for those individuals who grew up with a physical disability or impairment and how they overcame boundaries to achieve their goals.I am keen to talk to athletes, military and ex-forces or anyone from the public who is willing to share their journey. So if you are willing to share your experiences please get in touch. Interviews are carried out by Paul Grennell BSc MCSP, a former soldier who served with the 1st battalion Irish Guards and is now working as a chartered physiotherapist with over 11 years’ experience in the physical rehabilitation and recovery field.
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The Wellness Edit, brought to you by Holland & Barrett. We discuss some of the biggest topics in wellness, including Food and nutrition, sleep, gut health, mental wellbeing and menopause. In each episode we discuss wellness topics in detail while our guests share some advice and inspiration and get pretty honest about their own experiences too. Series 6 out September 2023, join us every week as we deep dive into these wellness topics, learn something, and have some fun along the way.
Find out more at hollandandbarrett.com/the-health-hub/podcast
Hosted on Acast. See acast.com/privacy for more information.
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En personlig podd för allt som rör holistisk och naturlig självläkning, där Linda & Sara grottar ner sig i olika teorier och metoder för att nå vitalitet, lycka och bestående hälsa. Vi berör ämnen så som stress, detox, nervsystemet, träning, känslohantering, mindfulness, trauma och mycket mer. Linda & Sara delar med sig av sina egna självläkningsresor och bjuder även in gäster. Du hittar all information om oss, våra kurser, program och retreats på vår hemsida www.sjalvlakning.com
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Welcome to the Hurt to Healing podcast with me, Pandora Morris. I’ve been fighting an uphill battle with my mental health for years and it’s only now that I’ve started to see some glimmers of light. It’s almost unbelievable to think I am starting this podcast considering my incessant compulsions would normally try to talk me out of it. But here I am, continuing to fight my invisible bullies one day at a time.
As part of my own recovery, I’ve made it my mission to support as many of you as possible on your own healing journey. I’ll be speaking to wonderful people from all walks of life who will open up about their own invisible struggles in the hope that it will provide a bit of solace and comfort for some of you. I’ll also be speaking to leading experts and doctors about different disorders and therapies that might help each of you expand your knowledge on the world of mental health.
Visit my website www.hurttohealing.co.uk to learn more about me and the work that I do.
Produced by Rutherford Productions
Hosted on Acast. See acast.com/privacy for more information.
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The Tea & Trails Podcast is a weekly trail running podcast that loves to talk about running, tea and trails. Hosts Edwina & Gary talk about recent ultra races, what's been going on in their lives, coaching and interviewing a variety of runners and race organisers.
Facebook - https://www.facebook.com/groups/1330576474428708
Reach out if you would like to be involved! - [email protected] -
In this podcast, I will share my solid Holistic Weight Loss & Lifestyle Programme that has helped countless people and which helped me to lose 154 pounds, 70 kilograms and 11 stones of weight, attain better lifestyle, happiness, mental and physical health, after over 30 years of being super-morbidly obese. We'll talk about sustainable weight loss and maintenance, low carb, foods, immunity, ageing well, menopause, mindset, psychology, stress, gratitude, happiness, power of positive thinking, laws of attraction, bio-hacks, sleep, fasting, intermittent fasting, fitness, exercise, reversing illnesses and many more topics! I am qualified, with distinctions, as a Holistic Nutritional Therapist, Weight Management Consultant, Professional Stress Management Consultant, and Holistic Fertility Expert. My expertise also include Low Carb way of eating, Sleep, Fasting & Intermittent Fasting, Happiness, Mindset, Psychology of Weight Loss, and Coaching. My qualifications also include First Class Honours Degree in Bachelor of Laws (LL.B) and Distinction in Post-Graduate Diploma in Legal Practice (LPC), plus several academic awards. I previously practised as a lawyer. I am also a writer and a blogger. Let's do this! Instagram: @BellesLowCarbWorld Website: www.holisticweightlossandlifestyle.com
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Helping you to care for your horse, dog or other animal naturally, Suzanne Harris is an equestrian and canine entrepreneurial coach and consultant to veterinarians who want to help prevent animals being affected by domestic abuse.
Suzanne is the producer of this podcast, and is creator of www.taranet.co.uk, an internationally respected consultancy and online resource.
With over a decade's experience as a domestic abuse expert combined with a lifelong love of animals, Suzanne has twice won the GHP award for most outstanding natural animal health consultancy.
She is a member of the Chartered Institute of Management with several years experience of developing domestic abuse marketing and awareness campaigns. -
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Join running coach James Dunne and the team at Kinetic Revolution as we learn from some of the best athletes, coaches, and sports medical professionals in the world. At Kinetic Revolution, our job is to build better runners by translating science and research into practically applicable training tips. As coaches and runners we never stop learning... come join us on our journey.
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