Afleveringen
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In this episode, Alicia & Aleni dive deep into the world of supporting big toddler emotions. We explore the importance of nurturing emotions, understanding the adaptation process, and why supported tears are healthy for our little ones' emotional development. Discover practical tips on how to navigate your own triggers and work on self-growth to better support your child's emotional journey. Tune in for a heartfelt discussion that empowers parents to embrace the beautiful messiness of toddlerhood with empathy and grace.
Check out our gentle weaning episode here
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Alicia & Aleni are both Moms and certified infant and toddler sleep specialists who don't use traditional sleep training methods to support the families that they work with.
Follow along on social media for more sleep without sleep training tips.
Alicia's Instagram
Alicia's Tiktok
Aleni's Instagram
Work with Alicia & Aleni
View 1:1 support options and services here
Purchase our comprehensive sleep courses or webinars here
Book a FREE 20 minute clarity call here
Check out our free resources here
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In this episode we're diving headfirst into the world of toddler sleep—a topic that leaves many parents searching for answers and reassurance. From understanding the nuances of nighttime awakenings to navigating the complexities of sleep regressions, this episode is a comprehensive guide designed to demystify the sleep patterns of toddlers and offer practical advice for weary parents.
In this enlightening discussion, we cover the essential topics every parent wonders about:
Normal Wake-Ups: How many times is it typical for your toddler to wake up at night? Night Feeds: Are they still necessary for your toddler? Prolonged Nighttime Awakenings: What causes these, and how can you help your child (and yourself) get back to sleep? Sleep Regressions: Unpacking the truth behind sleep regressions and how to handle them. Nightmares vs. Night Terrors: Understanding the difference and how to comfort your child. Bedtime Battles: Strategies to make bedtime smoother for everyone.Download our free bedtime battles blueprint
Alicia & Aleni are both Moms and certified infant and toddler sleep specialists who don't use traditional sleep training methods to support the families that they work with.
Follow along on social media for more sleep without sleep training tips.
Alicia's Instagram
Alicia's Tiktok
Aleni's Instagram
Work with Alicia & Aleni
View 1:1 support options and services here
Purchase our comprehensive sleep courses or webinars here
Book a FREE 20 minute clarity call here
Check out our free resources here
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Zijn er afleveringen die ontbreken?
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In this episode of That's Not How a Baby Sleeps, Alicia & Aleni dive deep into the heart of gentle parenting, shedding light on what it truly means to embrace this compassionate and understanding approach to raising children.
Join us as we explore what gentle parenting truly means, setting the record straight on common misconceptions and revealing how this approach differs fundamentally from other parenting styles. We dive into the research & unpack what the evidence really says about the outcomes of gentle parenting versus more traditional methods. From emotional intelligence and resilience to self-discipline and empathy, learn how gentle parenting is preparing children for the "real world" in ways that may surprise you.
Hear our own stories of parenting struggles and successes, offering a candid look at the challenges and joys of committing to a gentler path. We tackle head-on the criticism of raising "snowflakes" and discuss how gentle parenting actually equips children with the strength and self-awareness needed to navigate life's challenges.
Alicia & Aleni are both Moms and certified infant and toddler sleep specialists who don't use traditional sleep training methods to support the families that they work with.
Follow along on social media for more sleep without sleep training tips.
Alicia's Instagram
Alicia's Tiktok
Aleni's Instagram
Work with Alicia & Aleni
View 1:1 support options and services here
Purchase our comprehensive sleep courses or webinars here
Book a FREE 20 minute clarity call here
Check out our free resources here
References: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8967044/#:~:text=Results,parenting%20style%20to%20academic%20achievement.
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In this episode we help parents navigate the often unpredictable seas of nighttime feedings, nap schedules, and the elusive quest for uninterrupted sleep. Whether you're seeking reassurance about frequent wake-ups, or curious about what's considered normal in the realm of infant sleep, we've got you covered.
Join us as we delve into the intricacies of baby sleep patterns with our gentle approach, steering clear of traditional sleep training methods. We'll explore what to expect during those precious first 12 months—from the newborn haze to the developmental leaps that can turn your baby's sleep upside down. Learn the signs of healthy sleep development, discover red flags that indicate it may be time to seek support from a healthcare provider.
Whether you're dealing with the 4-month sleep "regression", wondering when daytime naps consolidate, or curious about how feeding impacts sleep, this episode is a treasure trove of reassurance and evidence-based advice.
Alicia & Aleni are both Moms and certified infant and toddler sleep specialists who don't use traditional sleep training methods to support the families that they work with.
Follow along on social media for more sleep without sleep training tips.
Alicia's Instagram
Alicia's Tiktok
Aleni's Instagram
Access the replay of our "Sleeping Solo" webinar
Work with Alicia & Aleni
View 1:1 support options and services here
Purchase our comprehensive sleep courses or webinars here
Book a FREE 20 minute clarity call here
Check out our free resources here (Including our 4 month survival guide, wake window sleep science guide & early bird guide)
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Is drowsy but awake really the key to a good nights sleep for your baby or toddler? We are diving deep into probably one of the biggest pieces of baby sleep advice that Moms receive. Whether you're a first-time parent or a seasoned caregiver, this episode is sure to offer a fresh perspective on nurturing your child's sleep without compromising on comfort or connection.
Alicia & Aleni are both Moms and certified infant and toddler sleep specialists who don't use traditional sleep training methods to support the families that they work with.
Follow along on social media for more sleep without sleep training tips.
Alicia's Instagram
Alicia's Tiktok
Aleni's Instagram
Work with Alicia & Aleni
View 1:1 support options and services here
Purchase our comprehensive sleep courses or webinars here
Book a FREE 20 minute clarity call here
Check out our free resources here
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In this gentle weaning episode, we share our very own weaning story. Through our personal narrative, we'll explore the intricacies of daytime and nighttime weaning, guiding you through the nuances of easing your little one away from nursing, especially as they drift off to dreamland.
In this episode, we unfold the layers of our journey, discussing how we navigated the big emotions—both ours and our child's—that surfaced during this transition. We'll offer insights into creating a nurturing environment that supports your child through these changes.
Connect with Cinthia Scott RD IBCLC on Instagram @the.baby.dietitian
Purchase the book "Loving Comfort" here
Link for the indoor sensory swing
Alicia & Aleni are both Moms and certified infant and toddler sleep specialists who don't use traditional sleep training methods to support the families that they work with.
Follow along on social media for more sleep without sleep training tips.
Alicia's Instagram
Alicia's Tiktok
Aleni's Instagram
Work with Alicia & Aleni
View 1:1 support options and services here
Purchase our comprehensive sleep courses or webinars here
Book a FREE 20 minute clarity call here
Check out our free resources here
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In this episode Alicia & Aleni share about their own parenting journeys with normal infant & toddler sleep as well as their certifications in infant & toddler sleep. They talk about their own experiences with sleep training & how that led them to their current beliefs and values around baby and toddler sleep.
Alicia & Aleni are both Moms and certified infant and toddler sleep specialists who don't use traditional sleep training methods to support the families that they work with.
Follow along on social media for more sleep without sleep training tips.
Alicia's Instagram
Alicia's Tiktok
Aleni's Instagram
Work with Alicia & Aleni
View 1:1 support options and services here
Purchase our comprehensive sleep courses or webinars here
Book a FREE 20 minute clarity call here
Check out our free resources here
