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It started off as a podcast about people who run. Now it is just a podcast about people.
Hosted by New Zealand broadcaster, author and marathon runner, Dom Harvey.
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.
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Your source of news, yarns & banter on all things track and field in Aotearoa. Hosted by two Kiwis with a dangerously unhealthy obsession for athletics: photographer/pole vaulter Alisha Lovrich and commentator/running coach Hayden Shearman. Tune in fortnightly as little old New Zealand runs, jumps and throws its way around the planet.
Hosted on Acast. See acast.com/privacy for more information.
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Before you start, you should know that it is best that you already run between 3 and 4 days a week for six months.
The 16-week plan is perfect for you because it increases volume little by little.
Each training week has 4 days of running and 3 days of rest
Find out more in this podcast. -
A former professional footballer whose career ended through injury, Luke battled with depression, and now takes on some of the world's most extreme ultra-endurance challenges.Luke's Lowdown is full of stories, insights, tips, with plenty of laughs from what life has taught Luke on his journey in life so far.A variety of topics are covered like health & wellness, mindset, endurance sports, nutrition, mental health, fitness, and more.
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Run Beyond is a community of athletes and outdoor culture enthusiasts. We value a life rich in experiences over one rich in material possessions. Like our ancestors before us, we thrive on exploring what’s beyond our physical and metaphorical horizons. We follow in the footsteps of visionaries like Shakelton and his crews, Mallory and Irvine, and our ancient ancestors who first sailed the oceans and ventured to cross the Bearing Straight.
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Grey and Kevin are longtime friends, former teammates, crazy about running/endurance sports, and both are dads to two little girls. We’ll cover topics on all things running, triathlon, and ultras ranging from training, shoes/gear, sports science and everything in between. Most of the time, we’ll be joined by guests from the various aspects of sport. There will be some familiar names, and some not so much, but we promise to bring you a compelling story! So pop in some ear buds, lace up your shoes, and hit the road or trail with us!
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Ultramarathons are pretty gnarly. From the walls of exhaustion to the taxing self-doubt, you WILL encounter difficulty running an ultra. So why do we sign up? And what gets us through those hard times? Tune in weekly to hear about why these ordinary people started running in the first place, the story of their first ultramarathon, and other valuable stories and tips that helped them go from ordinary to ultra. Whether you’re new to ultra running or are an ultra veteran, you’re sure to walk away feeling inspired and ready to run an ultramarathon.
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