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ืืื ืืช ืืชืืืืืช ืขื ืฉืืืืช ืคืืืืฆืืกืืืืช (PCOS) ืืืจืืืฉื ืฉืืฉ ืื ืืืชืจ ืฉืืืืช ืืชืฉืืืืช?
ืืื ืื ืืช ืชืืื ืื ืืคืฉืจ ืืืื ืืจืคื ืืช ืืืืฃ ืืืืคื ืืืขื ืืฉืืืืช ืคืืืืฆืืกืืืืช?
ืืืื ืฉืื ืืืื ืืชืืื ื ืืืืืจื ืืืืื ืืืืช ืืืืืื ืืขืฉืืช ืืช ืืืืื?
ืืื ืืคืฉืจ ืืืชืืืื ืขื ืืืืืจ ืื ืกืืืจ, ืืืื ืืืืืจ ืืืงืื ืืืืืืืื ืืืืื?
ืืื ืืืคืืื ืืืชืืจื ืคืืจืืืช ืืืืืืืช ื ืืืืช ืืื ืื ืืืืืจืืืืืก?
ืืืื ืืืื ืืฆืืืืื ืืขืฉืืช ืฉืื ืื ืืืืชื ืืชืกืืื ืช ืฉืืืืช ืคืืืืฆืืกืืืืช ืืฉืืืืื ืื ืื ืขืืืกืื?ืืจืืื ืืืื ืืคืืืงืืกื 'ื ืื ืืช ืืืืจืืืืช ืืฉืืืืช ืคืืืืฆืืกืืืืช' - ืืืงืื ืฉืื ืชืงืืื ืืช ืื ืืืืืข ืขื ืจืืคืื ืืืขื ืืฉืืืืช ืคืืืืฆืืกืืืืช.
ืื ื ืืืจื ืืื, ืื ืืืช ืืงืืื ืืงื ืืืื ืืืื ืืืืคืื ืืืขื ืืฉืืืืช ืคืืืืฆืืกืืืืช, ืขืืจืชื ืืืืืช ื ืฉืื ืืืืืข ืืืืคืื ืืื ืฉื ืืชืกืืื ืช ืืืืชืืืื ืืืฆืืื ืขื ืืชืืจืื ื ืืืืื ืืื ืื ืืืืืจืืืืืก, ืืขืืืช ืคืืจืืืช ืืืืืืช ืืืืืืืืื ืืืช.
ืืื ืคืจืง ืืืื ืื ืืืืข ืืืืกืก ืืืงืจ ืขื ืชืืื ื ืืฉืืืืช ืคืืืืฆืืกืืืืช, ืืืคืื ืืืขื ืPCOS ืืืืืื ืืืจืืื ืื ืืืขื, ืืื ืขื ืืกืืจืืืืืช ืืจืืจืืช ืืืืคืื ืืขืฉืืื ืฉืขืืืืื ืืขืืื ืืืืืชื.
ื ืฉืืข ืกืืคืืจื ืืฆืืื ืืขืืจืจื ืืฉืจืื ืฉื ื ืฉืื ืฉืืฆืืืื ืืืืืข ืืืืืื ืืืจืืคืื ืืฉืืืืช ืคืืืืฆืืกืืืืช, ืื ืืื ืืื ืฉืื ืืืื ืงืื ืื ืืืืืื ืืืืืื ืืชืืฆืืืช ืืืืืืช.ืืื ื ืืื ืืช ืืืื ืืืืืื ืฉื ืชืืื ื ืืืชืืืช ืืฉืืืืช ืคืืืืฆืืกืืืืช ืืืจืืืื ื ืืื ืื, ืืืื ืื ืืืืืื ืืขืืืจ ืื ืืืกืืืจ ืืืืืจ ืื ืกืืืจ, ืืืงื ืขื ืืืื ืืืืืจ, ืืืื ืืืจืืื ืื ืืืืคื ืืืขื, ืืฉืคืจ ืคืืจืืืช, ืืืืืคืืจ ืืืชืกืืื ืื ืืืขืืงืื ืฉื PCOS ืืื ืืฉืื ื, ืืงื ื, ืืืืืืื ืืืืื ืืืคืจืขืืช ืืืืืืจ.
ืื ืืืื ืืืชื ืืืกืข ืืจืชืง ืฉื ืจืืคืื ืืืขื ืืฉืืืืช ืคืืืืฆืืกืืืืช, ืฉืื ืชืืืื ืืื ืืงืืช ืืช ืืืจืืืืช ืฉืื ืืืืจื ืืืืืื ืฉืื ืืืืืืข ืืืืืื ืืืจืืื ืื ืืื.
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ืืจืืื ืขืืกืงืช ืืืืคื ืคืฉ ืื ืืืื ืืืืง ืืืืกืข ืฉืื, ืืขืจื ืื ืื ืืฉืชื, ืืื ืขื ืืฉืืชืคื ืืืืืจืช ืฉืื ืืืจื, ืืืจ ื ืืื, ืืชืงืืื ืืชืช ืืฉืจืื ืืืืื ืืื ืื ืฉืืืคืฉ ืืืจืืื ืืช ืืืืข ืืืืืืขืืช ืืืืืืช ืืืื ืืืืฉืจืื ืืฉืืืื ืืืชืจ, ืืฉืคืจ ืืช ืืืจืืืืช ืื ืคืฉืืช ืืืคืืืืช ืืืืืื ืืืืืจ ืืืื.
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ืฆืื ืกืคืื ื ืืขืืืช ืื ืืืืืฉืืืื ืืืงืจืื ืืช ืขืืื ืืืจืืืืช ืืืืขืืช. ืืืจื ืชืืืื ืืืฉื ืฉื ืฉืื ืื ืืืืจื ืืืืื ืืืืืื ืืชืืืช ืืชืจืืคืืช, ืื ืืืฉืืืื ืืืงืืจ ืืจืืื ืืจืืคืื ืืืขื ืฉื ืืืืฃ ืื ืืงืื ืืจืขืืื.
ืืคืืืงืืกื ืืชืืจืืื ืืืคืืื ืืืืืืื ืืืฉืจืื ืืืืืืื ืฉืื ืื ืืขืืืืืช ืืืจืืืืช ืืืืขืืช. ืื ืืกืฃ, ืืคืืืงืืกื ืืืืืจ ืืงืืืืช ืืจืื ืืื (Greenews) - ืงืืืื ืืืขืฆืืื ืืืคืืื ืืืืื ืื ืืขืืืืืช ืืืืฃ ืืื ืคืฉ ืืืกืคืงืช ืืื ืคืืืคืืจืื ืืฉืืชืืฃ ืืืข, ืฉืืืืช ืืืืื ืืงืืืื ืืืจืืืืช ืืืืขืืช.
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ะงัะพ ัะบะฐะถะตั ะดะพะบัะพั?
«ะงัะพ ัะบะฐะถะตั ะดะพะบัะพั?» — ััะพ ะฟะพะดะบะฐัั, ัะตะปั ะบะพัะพัะพะณะพ - ะพะทะฝะฐะบะพะผะปะตะฝะธะต ะพะฑัะตััะฒะตะฝะฝะพััะธ ั ัะฐะฑะพัะพะน ะะตะดะธัะธะฝัะบะพะณะพ ัะตะฝััะฐ ะจะฐะผะธั (ะััะฐั ะัะพัะต), ัะตัะฒะตััะพะณะพ ะฟะพ ะฒะตะปะธัะธะฝะต ะผะตะดะธัะธะฝัะบะพะณะพ ัะตะฝััะฐ ะฒ ะณะพััะดะฐัััะฒะตะฝะฝะพะน ัะธััะตะผะต ะทะดัะฐะฒะพะพั ัะฐะฝะตะฝะธั ะะทัะฐะธะปั.
ะะพะดะบะฐัั ะทะฐััะฐะณะธะฒะฐะตั ัะฐะผัะต ัะฐะทะฝัะต ัะตะผั: ั ะบะฐะบะธะผะธ ะฟัะพะฑะปะตะผะฐะผะธ ััะฐะปะบะธะฒะฐัััั ะฒัะฐัะธ ะธ ะผะตะด. ะฟะตััะพะฝะฐะป, ะบะฐะบ ะทะฐ ััะธัะฐะฝะฝัะต ัะตะบัะฝะดั ะฟัะธะฝะธะผะฐัััั ัะตัะตะฝะธั, ะบะพัะพััะต ัะฟะฐัะฐัั, ัะตะปะพะฒะตัะตัะบะธะต ะถะธะทะฝะธ ะธ ะบะฐะบะธะต ัะฝะธะบะฐะปัะฝัะต ะธ ะทะฐั ะฒะฐััะฒะฐััะธะต ัะตะปะพะฒะตัะตัะบะธะต ะธััะพัะธะธ ะฟัะพะธัั ะพะดัั ะฒ ะบะพัะธะดะพัะฐั ะผะตะดัะตะฝััะฐ. ะััะพัะธะธ, ะบะพัะพััะต ะพะฑััะฝะพ ะฝะต ะดะพั ะพะดัั ะดะพ ะกะะ ะธ ะฝะต ัะฐัะบััะฒะฐัััั ัะธัะพะบะพะน ะฟัะฑะปะธะบะต.
ะ ะบะฐะถะดะพะผ ัะฟะธะทะพะดะต โโะผั ะฑัะดะตะผ ะณะพะฒะพัะธัั ั ัะฐะผัะผะธ ัะฐะทะฝัะผะธ ัะฐะฑะพัะฝะธะบะฐะผะธ ะฑะพะปัะฝะธัั, ะบะพัะพััะต ะฟะพะดะตะปัััั ัะฒะพะธะผะธ ะทะฝะฐะฝะธัะผะธ, ัะฐััะบะฐะถัั ะพ ัะฒะพะธั ะพัะดะตะปะตะฝะธัั ะธ ะธั ะฒะบะปะฐะดะต ะฒ ัะปัััะตะฝะธะต ะบะฐัะตััะฒะฐ ะถะธะทะฝะธ ะฟะฐัะธะตะฝัะฐ. ะะตัะฒัะต ะณะปะฐะฒั ะฑัะดัั ะฟะพัะฒััะตะฝั ะผะฐะบัะพัะบะพะฝะพะผะธะบะต, ะฝะพ ะฟะพ ะผะตัะต ัะพะณะพ, ะบะฐะบ ะผั ะฑัะดะตะผ ัะณะปัะฑะปััััั, ะผั ัะฐะบะถะต ะฟะพััะฐัะฐะตะผัั ัะฐัะบัััั ะพัะพะฑะตะฝะฝะพััะธ, ะธะฝัะตัะตัะฝัะต ะธััะปะตะดะพะฒะฐะฝะธั ะธ ะธะฝะฝะพะฒะฐัะธะพะฝะฝัะต ัะตั ะฝะพะปะพะณะธะธ, ะบะพัะพััะต ัััะตััะฒััั ะฒ ะฝะฐัะตะผ ะผะตะดะธัะธะฝัะบะพะผ ัะตะฝััะต.
ะะพะดะบะฐัั ะผะพะถะฝะพ ัะปััะฐัั ะฒ ะปัะฑะพะน ะผะพะผะตะฝั ัะตัะตะท ะผะพะฑะธะปัะฝัะน ัะตะปะตัะพะฝ: ะทะฐ ััะปะตะผ, ะฝะฐ ะบัั ะฝะต ะธ ะดะฐะถะต ะฒ ัะฟะพััะทะฐะปะต.
ะัะต ะฒัะฟััะบะธ ะฝะฐั ะพะดัััั ะฒ ัะฟะตัะธะฐะปัะฝัั ะฟัะธะปะพะถะตะฝะธัั ะดะปั ะฟะพะดะบะฐััะพะฒ ะธ, ะบะพะฝะตัะฝะพ ะถะต, ะทะดะตัั, ะฝะฐ ะฝะฐัะตะผ ะฒะตะฑ-ัะฐะนัะต (ะฝะฐะถะผะธัะต ะฝะฐ ะธะทะพะฑัะฐะถะตะฝะธะต, ััะพะฑั ะฟัะพัะปััะฐัั). ะั ัะฐะบะถะต ะผะพะถะตัะต ะฟะพะผะตัะธัั ะฟะพะดะบะฐัั ะบะฐะบ ัะตะบะพะผะตะฝะดะพะฒะฐะฝะฝัะน, ะธ ะฟัะธะปะพะถะตะฝะธะต ะฑัะดะตั ะพะฑะฝะพะฒะปััั ะฒะฐั ะบะฐะถะดัะน ัะฐะท, ะบะพะณะดะฐ ะฒัั ะพะดะธั ะฝะพะฒัะน ะฒัะฟััะบ.
ะัะพัะปััะธะฒะฐะฝะธะต ะฑะตัะฟะปะฐัะฝะพะต.
ะะปั ะฟัะพัะปััะธะฒะฐะฝะธั ะฒัะฑะตัะธัะต ัะดะพะฑะฝะพะต ะดะปั ะฒะฐั ะฟัะธะปะพะถะตะฝะธะต: -
The Find Your Nutrition podcast brings you conversations about nutrition, healthy eating, and a healthy lifestyle. These tips will help you feel more energic than you've ever felt, and you'll learn tools that you can implement into everyday life.
You'll find your nutrition here every Tuesday! So stay tuned!
Contact me: [email protected]
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ืจืื ืืื ืฉืื ืืืืื ืื ืฉืชืืืื ืืจืืื ืืฉืงื ืืจืื ืืกืื, ืืืชืืจ ืขื ืื ืืืช, ืืืืื ืื ืืคืจืืื, ืืืืืืช ืฆืื, ืืืืืช ืืจืืื ืืืื ืื ืืฆืืฆืื ืงืืืจืืืช ืงืืฆืื ื.
ืืืืช? ืื ืืืฉ ืื ืฆืจืื ืืืืืช ืืื
ืืจืืืื ืืืืื ืืคืืืงืืกื "ืืื ืืืืื ืก - ืืืืื ืืืืื ื ืืื"
ืฉืื ืืืื ืื ืืคืจืืื ืงืืืื ืืื ื ืชืืื ืืืช ืืืืืื ืืช ืงืืื ืืช
ืืืจ ืืขื 20 ืฉื ื.
ืืืชืจ ื-50,000 ืืืฃ ืืืฉ ืืืจืฅ ืืืขืืื ืืืจ ืืืื
ืืื ืืืืื ื ืืื ืืคื ืืฉืืื ืฉืื ืืชื
ืฉืืคืจื ืืช ืืืืืื ืืืืจืืื ืื ืืืช ืืืืืช ืืืืื.
ืืืื ืืฉ ืื ืืช ืืืช ืืกืคืจ ืืืืื ืืช ืืืืื ืื ืฉืื
"mybalance academy" ืื ืื ื ืืืืืช ืืช ืืฉืืื ืฉืื ื ืฉืื
ืฉืืฉ ืืื ืชืฉืืงื ืืืงืฆืืข ืืจืืฆืืช ืืขืืืจ ืืขืื ืื ืฉืื ืืฉืคืจ ืืช ืืืืืช ืืืืื.
ืืคืืืงืืกื ืืื ื ืฉืืืจ ืืืชืืกืื, ื ืืืจ ืขื ืชืืื ื
ืืืจืืืื ืื ืชืืืื ื ืืืื ืื ืขืืจ ืืืื ืืจืืืื
ืืืืฉืจืื ืืืืืื ืื ืืืชืจ.
ืืืื ื ื ืขืืื!
ืืคืจืืื ื ืืกืคืื ืขื ืืฉืืื , ืืชืื ืืืช ืืืืืฆืจืื ืฉืื ื:
http://lpbzb.mayabenefraim.co.il/MBElinks -
ืืืืื ืจืื ืฉื ืขืฆืืช ืจืืืื ืืืืช ืืกืืคืืจื ืืฉืจืื ืื ืืฉืืื ืฉื ืคืืจืืืช, ืืจืืื ืืืืืืจืืืช ืืืืฉื ืืคื ืื ื ืืจืื, ืืืคืืช ืืืืืกืืืช, ืฉืืชืืื ืืืจืืืืช ืืืืฉื ืืืืจืืื ืืฉืืืช ืืืืขืืช ืืคืืจืืืช
ืื ื ืืจืืืื ืช ื ืฉืืช ืืงืฆืืข ืืชืืื ืืคืืจืืืช ืืื ืฉืืืช ืืืื ืืืขืฆืื ืืืกืืืข ืื ืฉืื ืืขืืกืืง ืฉืืื ืกืืื ืคืืจืืืช, ืืจืืื, ืืื ืืืขืืจ ืืืืืืจืืืช ืืืืฉื ืืืืื ืืฉืืืจ ืืืฉืคืจ ืืช ืืจืืืืชื ืืืืื ืืืขืชืื.
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Emuna and body-soul harmony with author, spiritual guide and health coach Rabbi Lazer Brody
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The best support-themed audio to help you feel better.
relieve anxiety, stress, and sleeplessness instantly!
Support our show by becoming a premium member! https://comfortsounds.supportingcast.fm -
A path to self-transcendence via guided vibrational meditation (VM) and contemplation on the big questions of life.
The goal of this podcast is to help listeners transcend who they are today, to who they are capable of being at their true potential. Have a glimpse of you, the REAL you, the highest version of YOU, by practicing meditative techniques, mindfulness exercises, and contemplation on the big questions of our existence.
Vibrational Meditation (VM) was designed by Raphael Reiter, a self-transcendence coach, lover of wisdom, and meditation guide. More info on www.raphaelreiter.com -
Aging GreatFULLy will inspire unbridled life enthusiasm while broadening your thoughts about growing older. Kelley incites a Life unstoppable outlook and reminds that Age is Just a Number while encouraging everyone to live life through their Bucket List! Commonly known for saying, “It’s all about perspective," Kelley will have you rethinking your anterior perspectives on aging, and soon you too will delightfully accede to your own amazing aging adventures and do so in the spirit of gratitude! Join the FUN Aging Rebels around the world have come to enjoy and embrace so they can live their BEST Life NOW!
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The Back Doctors podcast is weekly conversations with doctors from around the world sharing patient stories as they inform, educate, and offer hope for the millions of people who have back pain.
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Serie de capítulos que nos llevarán a darnos cuenta de la necesidad de detenernos a pensar y reflexionar sobre la forma en que estamos viviendo. Un espacio para apreciar, entender y escuchar alternativas para mejorar tu vida.
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Lily of the Herbs created this podcast to share herbal wisdom and plant magic. She seeks to catch the plant people nestled all throughout Australia and talk to them about their secrets and knowledge of traditional plant remedies, foraging, medicine making and plant connection.
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ืืคืืืงืืกื ืขืืกืง ืื ืืฉืืื ืืงืฉืืจืื ืื ืคืฉ, ืจืื, ืืจืืืืช, ืจืืคืื, ืคืกืืืืืืืื ืืืชืคืชืืืช ืืืฉืืช .
ืื ืืกืฃ, ืชืืฆืื ืคื ืืืืืฆืืืช, ืืฆืืจืืช ืืืืืืืช ืืชืืืืื ื ื”ืค ืืืืืื ืืืืจื ืฉืืขืืจื ืืื ืืืืืืข ืฉืื ืืืื ืืจืื ืืจืืฉืืช ืืืชืช ืืืืืข.
ืื ืืคืืืงืืกืืื ืืฆืืืืื ืื ืืฆืืื ืืืืืืื, ืฉื ืื ืืคืฉืจ ืืืืื (ืื ื ืขืื ื ืืื ืืชืืืืืช)
http://bit.ly/2Q9EsAM
ืืื ืืงืื ืชืื ืื ืืืืงืืื, ืืืืืฅ ืืขืงืื ืืืื ืกืืืจื
https://www.instagram.com/shahar.cn/
ืืืฉ ืื ืืชืจ ืขื ืืืืจืื ืืื ืฉืืขืืืฃ ืืงืจืื
https://www.shaharcohen.co.il/ -
Total Health Transformation Podcast. Dr Danny Scahill DC interviews several other Health Experts across lots of different fields to help you become the best and healthiest version of you.
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ืืืื ืืคืืื ืก, ืืื ืืืื ืืคืืื ืก? ืืื ืขืืืจ ืืืืื ืืคืืื ืก ืืฉืืืื ืฉืื? ืืื ืืชืจืืืื?ืืื ืืคืืืืกืืคืื ืฉืืืืืจื ืืชืจืืื?ืืืื ืืืฉืืื ืื ืืืื ืขืฆืื ืืืืืขืืช ืขืฆืืืช ืืืื ืืืืืืื ืืืืื ืื ืืืงืฉืื ืืืืืื.
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The Hormone Heartbeat Podcast is your place to learn about female empowerment through mastering your menstrual cycle health, the true heartbeat of your hormone status. No subject is TMI, from cervical mucous, to the emotional waves of your fertility journey, to the beauty of childbirth. Each week, your host Naturopathic Doctor, Fertility Awareness Educator and Hormone Enthusiast: Antoinette Falco, will explore the fundamentals of hormone health with science, soulful and heartfelt conversations, a dash of sass and feminine pizzazz! Antoinette shares insightful and informative interviews weekly!
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Are midlife metabolism changes making you feel like your body has new rules you don't understand? Struggling to find the consistency, motivation, and pain-free options to maintain your health after age 40, 50, 60 or beyond? Looking for a walking companion who truly understands your health challenges and helps you cut through the health information overwhelm to discover what actually works for your midlife body?
Join Health Coach Carolyn for Wellness While Walking—your 30-minute movement companion that delivers research-backed strategies for weight management, metabolic health, and extending your healthspan in a motivating, compassionate format!
Each episode addresses the real concerns you're facing: how to navigate shifts in your metabolism, establish sustainable habits despite busy schedules, adapt movement to work for you, and implement doable nutrition approaches that work with—not against—your changing body. Coach Carolyn combines the latest walking and health research with practical wisdom that acknowledges the unique challenges of midlife wellness.
Whether you're seeking accountability for consistent action, clarity on conflicting health advice, or gentle guidance for aging vibrantly, Wellness While Walking meets you where you are with understanding and actionable solutions.
By the end of each 30-minute episode, you'll feel physically energized, mentally renewed, and equipped with clear next steps—having moved, learned, laughed, and found the motivation to take the next meaningful step on your health journey! -
ื ืขืื ืืืืืจ, ืื ืื ื ืฉืืจื ืคืืืื ืืขืื ืืืื - ืืืฆืจืืช ืชืืื ืืื ืืืช ืคืืืงืืกื ืืืจืืืืช ืืืืืกืืืช.ืืคืืืงืืกื ื ืืืจ ืขื ืื ืื ืฉืงืฉืืจ ืืืจืืืืช ืคืืืืช, ืื ืืืืช ืืจืืื ืืช.ืขืงืื ืืืจืื ื ืื ืืฉืืจ ืืคืืืคืืจืืืช -ืืื ืกืืืจื https://www.instagram.com/backtobasics.podcast?igsh=cmUyNjlxb2RuNXMxืืืงืืืง https://www.tiktok.com/@backtobasics.podcast?_t=8iaF1KnbJVS&_r=1
