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Commencing your parenting journey is a big life changer and in this podcast I share tips and strategies to help and inspire you so you can build confidence in your parenting and forge a magic bond with your little one. Getting started as a mum is often a lonely, daunting journey and many feel alone and unsupported and lack a support network or village. For more than two decades, Helen Thompson has made it her mission to fill this gap and support mums as a childcare educator and more recently as a baby massage instructor. In every single value-packed episode, Helen will be your guide, sharing ways to help you in areas including postpartum, breastfeeding/lactation, self-help and healing your body and mind after giving birth so that you can learn ways to relax and gently ease into your parenting journey. It’s a mix of interviews and solo shows from Helen you’re not going to want to miss. Hit subscribe, and get ready to change your life.
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Here we delve into the big and little things that move the needle for children’s health and mental wellness in a modern world that doesn’t make it easy to do so.
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The truth is we are all surviving parenting one day at a time. Add child anxiety or childhood OCD and it can be overwhelming! On The AT Parenting Survival Podcast your host Natasha Daniels will ride the Parental roller coaster with you. She will teach you parenting approaches to help child anxiety and OCD, she’ll give you a new perspective on common parenting problems and will re-invigorate your sparkle for parenting.Hosted on Acast. See acast.com/privacy for more information.
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A podcast dedicated to helping you have a healthy pregnancy, confident childbirth and strong recovery. In this podcast, we will cover the strategies to help you stay healthy and active during pregnancy, and confidently recover after childbirth, so that you can get back to your old (new) self, with a bubba by your side. You will find some amazing interviews with professionals covering breastfeeding with lactation consultants, childbirth with midwives and doctors, as well as birth stories from mamas just like you, designed to help educate and inform. How do I stay active & healthy during pregnancy? How can I look after my pelvic floor & core muscles? How can I feel confident heading into childbirth? How do I get strong again after birth, so that I can get back to doing what I love? This podcast will leave you feeling supported, inspired and ready to tackle this new journey. I myself, Kath Baquie am a mum of 3 young girls, a physiotherapist working in women’s health, and I am the creator of FitNest Mama which has online workouts and resources, helping women stay healthy during pregnancy, and have a strong postnatal recovery. Disclaimer: The content in this podcast is general in nature and should not replace the advice of your healthcare professional. For freebies and to find out more information head to https://www.fitnestmama.com or Instagram @fitnestmama.
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Boob to Food - the podcast, is brought to you by Luka McCabe and Kate Holm. There is so much noise in the parenting space (and we don't mean the tantruming toddler). We understand that it can feel confusing, conflicting and overwhelming. That's why we are bringing our years of experience as a midwife, nutritionist and naturopath - and mothers of 5 children between us, to help other mothers and families confidently navigate the rollercoaster of motherhood, from Boob to Food, and beyond. Each week on the podcast we will be sharing practical wisdom, interviewing experts in all things motherhood, health and parenting as well as interviewing inspirational mothers to share their stories about their parenting journey. Follow us on Instagram at @boobtofood to stay up to date with podcast news, recipes and more, or visit our website www.boobtofood.com
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Everything you need to know about getting pregnant, being pregnant, giving birth and bringing your baby home. Your host Obstetrician Dr Patrick Moloney and co-host Brigid Moloney focus on the essentials of growing a baby without heavy medical jargon and with lots of relatable stories of their work helping thousands of women have babies, as well as being parents to four boys. Each episode has expert led content that will help you cut through the swathe of pregnancy information, restoring your calm and giving you the confidence to know that mama, you got this!
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Are you a dad? Going to be a dad? You, my friend, need a laugh. Maybe some parenting advice. And perhaps an IV drip of caffeine. DAD (Direct Advice for Dads) brings you all three - through the gloriously unfiltered stories and “wisdom” of Australian dads who are currently navigating the labyrinth of kids, work, family life and relationships.
The DAD Podcast is an offshoot of the DAD blog, which contains over 300 articles that are just as funny, raw and important as this podcast. Check it out at https://www.directadvicefordads.com.au/ -
Question time dude, have you ever looked at a Marriage where the husband and wife appear to be best friends and wondered “How can I get that?” Maybe you have thought about your marriage and wondered "Is this as good as it gets"? The truth is, your marriage can be AS GOOD AS YOU WANT IT TO BE. The Man vs Marriage podcast is the Man's guide to creating the best version of yourself and being proud of who you are and what you are becoming. We offer you the road map to what you want in a fulfilling life and marriage.
Follow my journey as I navigate Marriage, parenthood, and relationships with my Marriage Coach Rita Enos, who truly has a heart for Men and how we as men can totally transform our marriage while growing and transforming ourselves in the process. Find your purpose and find your sense of pride in being a man and winning in marriage. -
Honest conversations about a forbidden topic. There will be tears, laughter and most importantly...Gin
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Hello, & welcome to You, Me & HG! We are a brand new podcast brought to you by two HG survivors, advocates & friends - biglittlethings & Hyperemesis Australia. The hosts of you, me & HG, Caitlin & Yanika, are committed to reducing the loneliness & isolation HG sufferers live with by presenting a podcast full of survivor stories, tips & tricks for getting through the long days, plus resources & education. Intended to be a vital resource not just for sufferers & survivors, but for anyone wishing to better understand the reality of a sick pregnancy, You, Me & HG is a must-listen guide to living with HG. For more information visit youmeandhg.com
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Donna Moala is Certified Paediatric Sleep Consultant, wife & mother of 3, supporting families throughout the world with her 1:1 guidance, for them to be able to achieve the miracle of sleep, via in home consults or zoom.
Nurturing, holistic, supportive and NEVER Cry It Out. Working with expectant parents through to children 7 years old. Donna Moala is the founder of Bub2sleep.
Donna is heart driven and passionate about spreading all the positive, biological, evidence based sleep truth, to make sleep support a positive experience and try to empower families to use their parental instinct and understand sleep is not a luxury it is a biological requirement and with love, comfort, support and never having to leave, that their bub can master the miracle of sleep. -
Being a pet parent is one of the greatest joy in life, but it's also bloody hard and a big responsibility. Pets come with no manuals, user-guides or playbooks and they can't talk...now that's pressure!
That's why we created A Modern Animal - to give you practical information to help you look after your beloved pets and give them their best and healthiest lives.
Every month, our co-hosts and dynamic duo, Gabriel Perera (the Dog Dad ) and Dr. Mike Woodrow (the Aussie Vet), are joined by an expert guest to discuss everything and anything a modern animal parent would want to know with a key focus on health.
No B.S, no patronising statements, no dumbing down of information... just knowledge and facts from super bright pet enthusiasts in a fun and easy to digest format.
We hope you can tune in and get value from it.
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The Animal Wellness Podcasts aim to educate and enlighten pet owners on an Integrated Medical approach to animal wellness and veterinary medicine.
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Simply Kids Wellness hosted by Roxanne Bates is dedicated to streamlining ideas for parents to easily support their kids' health and wellbeing with a no-frills approach. You will find a starting place for parents and kids to discover and instill healthy habits and lifestyle choices that enhance their health, happiness, and wellbeing.It's a space that encourages parents to maintain that momentum with ongoing holistic ideas, advice from experts in the field and can connect them to a larger village of like-minded people for ongoing support. We also cover the mind, body, and spirit connection in children by sharing natural concepts and products that can help kids be and feel their best.Check out simplykidswellness.com, it's for any parent that wants to enjoy the wellness journey with their children!.
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Knowledge is power and we are all about empowering the mothers of the world! In each episode we will unravel and interpret the latest research and evidence-based practices for pregnancy, postpartum and motherhood.
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Relax, imagine, and be whisked away to a land of magic, peace and positivity!
For an ad-free experience and early access to all meditations, visit tinyurl.com/joinelvaria
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EPIC conversations, led by peer support crew members Madeleine and Roberta, identifies challenges often faced by parents and teens in crisis. These conversations will offer insights, strategies and resources to empower parents and carers to better support their teenager and themselves. Each episode will address issues of risky/life threatening behaviours or mental health challenges, and will introduce a guest speaker with experience dealing with teens in crisis including school student support officers, youth support workers, police youth liaison officers, youth psychologists, parents and other helpful organisations.
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Welcome to Touched Out! A Mental Health Podcast for Parents, where we explore the profound intersection of mental health and parenthood through raw, unfiltered, and emotional conversations. Hosted by Carter, a fellow parent navigating the challenges of mental health, this podcast provides a genuine look into the realities of parenting and self-care.
Touched Out invites you to join heartfelt discussions with guests from around the world who share their personal stories and insights. Discover how their mental health journeys have shaped their parenting experiences and learn about the powerful ways they are creating supportive environments for their children. Our conversations touch on crucial topics such as:
Parenting and Mental Health: Exploring how mental health impacts parenting and family life.
Real-Life Parenting Stories: Honest accounts from parents who are navigating the ups and downs of raising children while managing mental health.
Healing and Growth: Techniques for nurturing your own emotional well-being as a parent, allowing you to heal your inner child while raising resilient kids.
Cultural Perspectives: Insights from parents worldwide, offering diverse perspectives on parenting styles and mental health.
Building a Supportive Community: Creating spaces where parents feel seen, loved, and supported in their journey.
Touched Out is not about offering professional advice; instead, it’s about sharing real stories from real parents who understand the joys and challenges of raising children while balancing mental health. It’s a space where you can find connection, empathy, and encouragement from people who are on the same journey as you.
Whether you're a new parent, a seasoned caregiver, or someone looking to understand the complexities of mental health in family life, Touched Out offers relatable insights and inspiration. Subscribe now to Touched Out: A Mental Health Podcast for Parents on your favorite podcast platform and be part of a community dedicated to growth and understanding.
Why Listen to Touched Out?
Authentic Conversations: Honest, unfiltered discussions about the realities of parenting and mental health.
Relatable Stories: Hear from parents who are navigating the same challenges you face every day.
Supportive Environment: A community where parents can find solace, understanding, and encouragement.
Subscribe today and join the Touched Out community for insightful conversations and practical stories about nurturing both your mental health and parenting journey. Let's work together to create a future where both parents and children thrive emotionally and mentally. -
Motherhood Relabelled is not your traditional parenting podcast. In fact, it’s a non-parenting podcast for all parents who don’t let the “parenthood label” hold them back. It’s for those who think that parenthood is a part of us, but not the only thing that defines us. Travelling with kids? Sure! Starting a business with kids? Absolutely! Feeling the fittest and strongest you’ve ever felt with kids? Most certainly! This podcast is your weekly dose of making yourself and your own goals a priority! Tania & Vanessa talk about their own journeys, and struggles, of redefining themselves after becoming mums to two lovely boys. They will talk about how they juggle motherhood, business, relationships, fitness, self care, mental health and much more. They will also invite guest speakers, experts and other parents who are well and truly relabelling motherhood, or parenthood, by stepping out of their comfort zones to work on their own goals. This podcast is sort of an unofficial "therapy tool" too, to help them (and hopefully you) become the best version of themselves and therefore the best possible parent, partner and friend.
