Afleveringen
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In this episode of The Peaceful Parenting Podcast, I interview one of my favourite people and author of two parenting books, Ned Johnson. We discuss how to talk to kids to build stress tolerance, manage anxiety, build intrinsic motivation, and self regulate screen time.
Ned has been on the podcast twice before- be sure to check out the other two episodes linked below once youâre done listening to this one.
We talk about:
2:17 How you can get access to a live Q&A with Ned
6:35 Increasing stress tolerance in kids
9:30 The difference between resilience and stress tolerance
11:00 How to help kids with their anxiety
21:48 How to help kids stuck in a loop of negative thinking
37:00 How to help kids with intrinsic motivation
48:00 How to help kids with balanced screen use
Download the episode transcript HERE
Resources mentioned in this episode:
www.reimaginepeacefulparenting.com/membership to join a live Q&A with Ned Johnson, my workshop on healthy self-esteem, and access to our weekly Office Hours
What Do you Say? How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home By Ned Johnson and William Stixrud https://amzn.to/3HwZuDT
Raising A Self-Driven Child with Ned Johnson https://reimaginepeacefulparenting.com/episode8/
Bonus Q&A: What Do You Say? How to Talk to Kids to Promote Motivation, Stress Tolerance, and a Happy Home with Ned Johnson https://reimaginepeacefulparenting.com/bonusnedjohnson/
Connect with Sarah Rosensweet
Instagram: https://www.instagram.com/sarahrosensweet/
Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup
Website: https://reimaginepeacefulparenting.com
Join us on Patreon: www.patreon.com/peacefulparenting
Newsletter: https://reimaginepeacefulparenting.com/newsletter
Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
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In this episode of The Peaceful Parenting Podcast, I interview Ruth Whippman about her book BoyMom: Reimagining Boyhood in the Age of Impossible Masculinity. We discuss the humanity lacking in traditional models of masculinity and the type of sensitive and connection-based parenting that is desperately needed for boys.
We talk about:
4:00 Systems of power and oppression
4:35 How the same systems that harm women and girls, also harm men and boys
6:00 How we see boys as mad, not sad
7:13 Neuroscience research on the sensitivity of boysâ brains
12:45 Why stats on boysâ mental health struggles are not accurate
13:55 Why adolescent boys are in a mental health crisis
28:34 How screens are displacing socializing in person for boys
36:00 Incel (involuntarily celibate) movement
43:00 Buddy vs. Sweetheart
Download the episode transcript HERE
Resources mentioned in this episode:
BoyMom: Reimagining Boyhood in the Age of Impossible Masculinity by Ruth Whippman https://amzn.to/4c6W60C
Connect with Sarah Rosensweet
Instagram: https://www.instagram.com/sarahrosensweet/
Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup
Website: https://reimaginepeacefulparenting.com
Join us on Patreon: www.patreon.com/peacefulparenting
Newsletter: https://reimaginepeacefulparenting.com/newsletter
Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
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Zijn er afleveringen die ontbreken?
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Brief summary of show:
In this episode of The Peaceful Parenting Podcast, I discuss how to help children through the end of the school year transitions and give you tips for how to facilitate an âold-fashionedâ play based summer.
We talk about:
1:18 End of the school year is a transition
1:46 Transition years are even harder (end of kindergarten, moving to middle school, moving to high school etc.)
3:00 End of school anxiety
3:28 Report Cards and academic pressure
6:12 The importance of play during the summer
10:00 Ways to maintain academics in a low pressure ways during the summer
Download the episode transcript HERE
Resources mentioned in this episode:
End of School Anxiety article https://reimaginepeacefulparenting.com/end-of-school-year-anxiety/
âHow to help out kids with Transitionsâ with Sarah Rosensweet https://reimaginepeacefulparenting.com/episode50/
Connect with Sarah Rosensweet
Instagram: https://www.instagram.com/sarahrosensweet/
Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup
Website: https://reimaginepeacefulparenting.com/
Join us on Patreon: www.patreon.com/peacefulparenting
Newsletter: https://reimaginepeacefulparenting.com/newsletter
Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
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In this episode of The Peaceful Parenting Podcast, I talk with Destini Davis, certified parenting coach, author, and parenting influencer on Instagram and TikTok. We discuss her transition from permissive to conscious parenting and address backlash against this parenting style.
We talk about:
6:16 moving from permissive parenting to conscious parenting
8:00 understanding compassionate discipline
9:10 importance of taking care of and working on yourself
10:33 addressing backlash against conscious parenting
20:00 moving away from a âpower overâ relationship with our kids
22:00 importance of flexibility and collaboration
28:00 effects of conscious parenting on your relationship with your kids
29:00 debunking the idea that conscious parenting isnât realistic
31:00 challenges transitioning from conventional or permissive parenting, to conscious parenting
Download the episode transcript HERE
Resources mentioned in this episode:
Free Stop Yelling Course https://reimaginepeacefulparenting.com/stopyelling
Very Intentional Parenting: Awakening the Empowered Parent Within by Destini Ann Davis https://amzn.to/3QN4ri3
Destini Ann on IG and TikTok
Connect with Sarah Rosensweet:
Instagram: https://www.instagram.com/sarahrosensweet/
Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup
Website: https://reimaginepeacefulparenting.com/
Join us on Patreon: www.patreon.com/peacefulparenting
Newsletter: https://reimaginepeacefulparenting.com/newsletter
Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
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In this episode of The Peaceful Parenting Podcast, longtime peaceful parent, Bonnie, fine tunes her approach to her 4-year-old and 6-year-old children with big feelings.
We talk about:
4:24 The difference between obedience and cooperation
11:42 The difference between punishments and limits
17:00 Balancing doing things for your kids and meeting your own needs
35:00 The benefits of roughhousing before bedtime
40:23 How to appreciate yourself more, when home full time with kids
46:00 Why it is okay if you have kids who âpush backâ on demands
Download the episode transcript HERE
Resources mentioned in this episode:
Episode 121: How To Raise Kids Who Arenât Jerks with Melinda Wenner Moyer https://reimaginepeacefulparenting.com/episode121/
Episode 23: âRaising Helpful Kids: Navigating Choresâ with Sarah Rosensweet https://reimaginepeacefulparenting.com/episode23/
Connect with Sarah Rosensweet
Instagram: https://www.instagram.com/sarahrosensweet/
Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup
Website: https://reimaginepeacefulparenting.com
Join us on Patreon: www.patreon.com/peacefulparenting
Newsletter: https://reimaginepeacefulparenting.com/newsletter
Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
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Peaceful parenting teenagers small group coaching/course.
Starts Thursday May 16
This course is for you if:
â You have teenager(s) (ages 13-19)
â You want to build or REbuild a great relationship with your teen
â You want your teen to be happy, safe and successful
â You want to send your teen off prepared for independence
Email Sarah: [email protected] or send a DM to Sarah on Facebook or IG.
SPACE IS LIMITED
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In this episode of The Peaceful Parenting Podcast, I talk with Phyllis Fagell, a licensed clinical counselor, school counselor, and author of two books. We discuss how to parent Middle Schoolers (9-15 year olds) and focus on staying curious and coaching them through challenges with friends.
We talk about:
3:55 Why middle school is parentsâ âLast best chanceâ
5:42 Some differences based on gender during Middle School
7:35 Fitting in vs. Belonging
10:00 Our role as parents when witnessing friend conflicts
15:10 Balancing accepting kids as they are and helping with social skills
20:00 How to lead with curiosity when our kids are unkind
25:11 Characteristics of bullying
28:22 What to do if your child is being bullied
36:00 FOPO (Fear of Other Peopleâs Opinions)
40:45 How to know if your child needs additional support
42:36 How did COVID affect middle schoolers
Download the episode transcript HERE
Resources mentioned in this episode:
Middle School Matters https://amzn.to/4brcCbo
Middle School Superpowers https://amzn.to/3y8eeZp
The Congruence App (voice activated self coaching for teens)- Email [email protected] for a free month. Include the name âThe Peaceful Parent Podcastâ in the subject of the email
https://phyllisfagell.com/
IG @pfagell
Connect with Sarah Rosensweet
Instagram: https://www.instagram.com/sarahrosensweet/
Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup
Website: https://www.sarahrosensweet.com
Join us on Patreon: www.patreon.com/peacefulparenting
Newsletter: https://reimaginepeacefulparenting.com/newsletter
Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
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In this episode of the Peaceful Parenting Podcast, Corey and I break down 8 myths about peaceful parenting that keep coming up on social media. We discuss the nuance involved in this parenting approach and what it really means to be a peaceful parent.
We talk about:
2:09 Backlash about Peaceful Parenting (PP)
4:07 How nuance of the approach doesnât come across on social media
5:31 Myth 1: Parents need to be calm all the time
9:48 Myth 2: The childâs needs and preferences are more important than the parents
17:29 Myth 3: PP is not realistic or actually possible to do
21:13 Myth 4: There is one way to do PP
27:22 Myth 5: PP is about never making your children feel bad and shielding them from all pain
29:49 Myth 6: PP is the same as permissive parenting
30:15 Myth 7: PP is just a bunch of scripts and itâs robotic- you canât be yourself
33:20 Myth 8: Standards are too high and lead to perfectionism
Download the episode transcript HERE
Resources mentioned in this episode:
Understanding Challenging Behaviour with Dr. Stuart Shanker https://reimaginepeacefulparenting.com/episode78/
Hunt, Gather, Parent with Michaeleen Doucleff https://reimaginepeacefulparenting.com/episode60/
Connect with Sarah Rosensweet
Instagram: https://www.instagram.com/sarahrosensweet/
Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup
Website: https://www.sarahrosensweet.com
Join us on Patreon: www.patreon.com/peacefulparenting
Newsletter: https://reimaginepeacefulparenting.com/newsletter
Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
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This is the replay of a workshop I taught this week. In it, I explain what peaceful discipline is and how it differs from conventional fear- and power-based discipline. I also tell you HOW to do it, with examples and also examples from those parents who attended the workshop.
If you want to watch the workshop instead of listen, the link is here: https://youtu.be/56G5FiCuwrQ?si=um0ta2c-q68SKPUR
My Transform Your Family Life parenting course is enroling now til Tuesday April 30 at 11 PM. We start on Wednesday. More info here: https://reimaginepeacefulparenting.com/parenting-course
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In this episode of The Peaceful Parenting Podcast, I talk with Dr. Roberto Olivardia, a clinical psychologist and lecturer at Harvard Medical School, about feeding/eating challenges with children with ADHD. We discuss how to help kids with ADHD learn interoception and mindfulness around eating without perpetuating diet culture.
We talk about:
7:23 Flexibility when parenting an ADHD child
8:25 The effects ADHD has on eating, and the prevalence of eating disorders
11:03 Misconceptions and explanations of eating disorders
28:00 Navigating ADHD kids eating while not harming their relationship with food
40:00 Tips for families where intuitive/responsive feeding isnât working
48:26 Differentiating between helping an ADHD kid eat/tune into their body vs. diet culture
54:45 When language can become harmful and perpetuate diet culture
1:02:00 Mindfulness when eating
Download the episode transcript HERE
Resources mentioned in this episode:
The Adonis Complex: How to Identify, Treat and Prevent Body Obsession in Men and Boys by Dr. Roberto Olivardia https://amzn.to/3W4TJGS
Connect with Sarah Rosensweet
Instagram: https://www.instagram.com/sarahrosensweet/
Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup
Website: https://www.sarahrosensweet.com
Join us on Patreon: www.patreon.com/peacefulparenting
Newsletter: https://reimaginepeacefulparenting.com/newsletter
Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
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What do you do when you don't want to yell, threaten or use consequences? Join me to learn exactly how to raise great kids with the peaceful discipline tools.
2 dates and times to choose from. Sign up here: https://reimaginepeacefulparenting.com/workshop
Join me and learn:
â the difference between limits, consequences, and natural consequences
â why consequences are not in our peaceful parenting tool kit
â why we always lead with empathy in limit setting
â tips for effective limit setting
AND a live Q&A with me to get all your questions answered.
It is totally possible to get kids to cooperate without yelling, threats, bribes or punishment.
Plus- let's think about the long term-- We want to raise great kids who do the right thing when no one is looking.
Sign up here-
https://reimaginepeacefulparenting.com/workshop
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In this episode of The Peaceful Parenting Podcast, Kathy, a neurodivergent mom of a 7 year old neurodivergent boy, joins me on a coaching call. She shares the challenges she is having with her partner, and the effects that was having on her parenting.
We talk about:
9:00 Effects of separation on her son
11:09 What to share and not share with her son about the separation
16:20 How to sidestep fault/blame conversations with her son
19:20 Navigating her sonâs big feelings around the separation
28:00 How Kathy has broken cycles of generational trauma
41:48 The key to giving people real empathy
46: How Peaceful Parenting is a set of relationship principles
Download the episode transcript HERE
Resources mentioned in this episode:
Episode 129: Co-Parenting After Divorce with Aurisha Smolarski https://reimaginepeacefulparenting.com/episode129/
Connect with Sarah Rosensweet
Instagram: https://www.instagram.com/sarahrosensweet/
Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup
Website: https://reimaginepeacefulparenting.com/
Join us on Patreon: www.patreon.com/peacefulparenting
Newsletter: https://reimaginepeacefulparenting.com/newsletter
Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
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In this episode of the Peaceful Parenting Podcast, Dr. Megan Anna Neff discusses parenting while neurodivergent, parenting neurodivergent kids, and differentiating between anxiety and sensory dread. Dr. Neff also talks about her new book Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask!
We talk about:
5:14 Parenting while neurodivergent
6:41 Shame around struggling as a parent
10:14 What helped Dr. Neff when she had young children
15:24 Connecting with other parents who are having a hard time
16:00 Parenting neurodivergent kids
20:00 Normalizing talking about neurodivergence and diagnosis in the home
24:31 Grief and complex emptions around neurodivergence
26:21 Sensory Dread vs. anxiety
34:24: Self care for neurodivergent people
Download the episode transcript HERE
Resources mentioned in this episode:
Divergent Conversations Podcast
Neurodivergent Insights
Masterclass with Dr. Jonathan Dalton on Anxiety and Sensory Dread
Dr. Megan Anna Neffâs book Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask!
https://pinkymckay.com/6-games-to-play-when-you-dont-want-to-play-any-more/
Connect with Sarah Rosensweet
Instagram: https://www.instagram.com/sarahrosensweet/
Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup
Website: https://www.sarahrosensweet.com
Join us on Patreon: www.patreon.com/peacefulparenting
Newsletter: www.sarahrosensweet.com/newsletter
Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
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This is an updated re-release of a favourite episode! âHow do I get my kids to help out with chores?â This is a common question that I get from parents across my community, so I thought I would do an episode with some tips and tricks to help you encourage your kids to want to help out more around the house.
I share my top strategies and what has worked well for my family over the years. The information Iâm sharing today is tried and true, and will serve as a stepping stone to your journey with chores!
âShould I give your kids specific jobs?â or âWhat do I do if they refuse?â This episode covers these questions and so much more.
If you like what you hear, be sure to share the episode with someone you know needs to hear it.
Listen in as we talk about:
The main strategies to encouraging your kids to help with chores
Tips to motivate our kids to want to pitch in and help out
Why empowerment is a key tool
How to avoid power struggles in asking our kids for help with chores
Giving yourself appreciation when it feels like your child is unappreciative of your help
Download the transcript HERE
Resources mentioned in this episode
Connection Strategies
Blog post about cleaning
Model Graciousness article
Connect with Sarah Rosensweet
Instagram: https://www.instagram.com/sarahrosensweet/
Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup
Website: https://www.sarahrosensweet.com
Join us on Patreon: www.patreon.com/peacefulparenting
Newsletter: www.sarahrosensweet.com/newsletter
Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
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In this episode of the Peaceful Parenting Podcast, Sonali Vongchusiri of Forward Together Parenting shares her story of both growing up and being a parent as a legally blind person with Albinism. Sonali and I discuss navigating differences and finding true belonging.
We talk about:
6:00 Why Sonali didnât find out she had Albinism until age 12
9:00 Sonali sharing her story of how she found out
13:00 Sonaliâs struggles to accept herself and her disability
17:40 Sonali realizing she couldnât parent the way other parents could
18:45 Sonali finding her own unique way to parent
26:30 Fitting in vs. belonging
34:43 The problem with pretending there is no difference
Download the episode transcipt HERE
Resources mentioned in this episode:
https://www.forwardtogetherparenting.com/
https://www.facebook.com/groups/raisingyourstrongwilledchild
Connect with Sarah Rosensweet
Instagram: https://www.instagram.com/sarahrosensweet/
Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup
Website: https://www.sarahrosensweet.com
Join us on Patreon: www.patreon.com/peacefulparenting
Newsletter: www.sarahrosensweet.com/newsletter
Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
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This is a re-release of one of our favourite coaching calls with Georgina, who joined me to talk about managing her sonâs big feelings.
Georgina is the mom of six year old Oswald and a five month old baby. Georgina wanted to know how to best support her six year old, who is a really intense little guy with big feelings. Be sure to listen to the end to hear about Georginaâs big breakthrough!
We talk about:
How our kids can trigger unhealed traumas from our past
Giving our kids space to process their big feelings and managing ours at the same time
Strategies to empty emotional backpacks before coming home from a long day
How Georgina was able to connect with her inner child
Download the episode transcript HERE
Resources mentioned in this episode
www.sarahrosensweet.com/newsletter
Episode 20: Reparenting Ourselves: Being the Parents We Want To Be with Leslie Priscilla
Connect with Sarah Rosensweet
Instagram: https://www.instagram.com/sarahrosensweet/
Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup
Website: https://www.sarahrosensweet.com
Join us on Patreon: www.patreon.com/peacefulparenting
Newsletter: www.sarahrosensweet.com/newsletter
Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
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In this episode of the Peaceful Parenting Podcast, we discuss the recent findings by the Canadian Pediatric Society about the health benefits of risky play. We cover not only why risky play is beneficial but also how to manage our own anxiety as parents.
We talk about:
2:00 Seven categories of risky play
4:00 Risky play vs. actual dangerous play
5:10 Benefits of risky play
5:56 Play is the work of children
7:20 Risk assessment
11:40 Why is letting our kids do risky play hard?
12:26 Managing our own anxiety around our kids getting hurt
13:38 17 second rule
14:50 What do say instead of safety chatter
Download the episode transcript HERE
Resources mentioned in this episode:
Canadian Pediatric Society âHealthy Childhood Development Through Risky Play: Navigating the Balance with Injury Preventionâ https://cps.ca/en/documents/position/outdoor-risky-play
Episode 99 How Anxiety Shows Up in Our Parenting and What to Do About it with Lynn Lyons https://www.sarahrosensweet.com/episode99/
Heather Shumakerâs book https://amzn.to/3PbukHi
Connect with Sarah Rosensweet
Instagram: https://www.instagram.com/sarahrosensweet/
Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup
Website: https://www.sarahrosensweet.com
Join us on Patreon: www.patreon.com/peacefulparenting
Newsletter: www.sarahrosensweet.com/newsletter
Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
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In this episode of the Peaceful Parenting Podcast, we are doing a podcast swap with Stephanie Pinto of the Emotionally Intelligent Parenting Podcast! Listen in to hear how the common thread in both Peaceful and Emotionally Intelligent Parenting are welcoming and normalizing feelings, and how doing so can change the energy in your home and set up your kids for future success.
We cover:
3:00 Introduction to both Sarah and Stephanie- backstories, coaching journeys 17:00 Similarities between peaceful and emotionally intelligent parenting 20:55 Normalizing emotions 32:32 Dos and Don'ts of Peaceful Parenting 43:00 What parents in Stephanie's community wish their parents had said to them 46:33 Advice Stephanie and Sarah would give to their younger selvesDownload the episode transcript HERE
Resources mentioned in this episode:
Stephanie Pinto's podcast "Emotionally Intelligent Parenting Podcast" www.stephaniepinto.com/podcast Stephanie Pinto's book www.amazon.ca/Chaos-Connection-parenting-emotional-intelligence/dp/0645574600/ Sarah's Peaceful Parenting Mantra's Colouring Book https://peacefulparents.kartra.com/page/colouringbookConnect with Sarah Rosensweet
Instagram: https://www.instagram.com/sarahrosensweet/ Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup Website: https://www.sarahrosensweet.com Join us on Patreon: www.patreon.com/peacefulparenting Newsletter: www.sarahrosensweet.com/newsletter Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php -
In this episode of the Peaceful Parenting Podcast, we tackle a common issue among parents - having a child who argues about everything.
The episode provides insights into why this might happen and how parents can handle it effectively. A child continually arguing could be an indication of intelligence and lack of fear, considered good signs. However, we highlight the importance of evaluating your limits and strategies as a parent, discussing scenarios such as being too strict and controlling or being excessively permissive.
Overall, parents are encouraged to value a child's perseverance and possibly channel it into activities where it would be considered an advantage, like joining a debate team.
We talk about:2:36 Evaluating our limits & Good Will bank
04:55 Being âtooâ permissive
08:00 Too giving too many explanations
11:43 Empathy for our child and looking at our reaction
13:54 Kids feeling disconnected
15:28 Using superpowers for good
Resources mentioned in this episode:
Free âHow to Stop Yellingâ Course: www.sarahrosensweet.com/yelling
Join us on Patreon: www.patreon.com/peacefulparenting
Newsletter: www.sarahrosensweet.com/newsletter
Connect with Sarah Rosensweet
Instagram: https://www.instagram.com/sarahrosensweet/
Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup
Website: https://www.sarahrosensweet.com
Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
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In this episode of the Peaceful Parenting Podcast, Kalista, a full time working mother joins me for a coaching session. She shares her challenges as a neurodivergent mom in parenting her highly sensitive toddler.
We talk about how to move from survival mode to simple life mode, the realization that perfection is not the goal, the usefulness of empathizing with our child's perspective, empowerment in making active choices, the value of self-compassion and understanding the functioning of the nervous system, and the concept of using tools like earplugs to manage overwhelming noise.
We talk about:2:44 Kalista's family background
4:02 How overwhelm impacts the enjoyment of her child
7:16 Taking a nervous system reset
14:42 Simplifying the things you need to do
17:38 Is the solution worse than the problem?
19:51 Emotional backpack
26:33 How does she calm her nervous system
36:18 Addressing the tactic for saying no or correcting behavior
43:14 Update
49:49 Not identifying as your emotions
52:09 Learning how to regulate together
Resources mentioned in this episode:
Free âHow to Stop Yellingâ Course: www.sarahrosensweet.com/yelling
Join us on Patreon: www.patreon.com/peacefulparenting
Newsletter: www.sarahrosensweet.com/newsletter
Connect with Sarah Rosensweet
Instagram: https://www.instagram.com/sarahrosensweet/
Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup
Website: https://www.sarahrosensweet.com
Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
- Laat meer zien
