Afleveringen

  • Why hangovers are harder in perimenopause

    Why hangovers are harder in perimenopause

    · Untidy

    In this snippet from the episode of Untidy, 'The perimenopause handbook with Emily Rose Yates', Matty and Hannah talk to Emily about how they used to be able to have "8,000 drinks and be fine the next day." Now, half a sip leaves them hungover for six weeks. We find out what's really happening to our liver in perimenopause.

    Untidy is made for you – the people right at the heart of this steaming hot mess we call parenthood! Follow the show and DM us on Instagram @untidypodcast or email [email protected]. Your stories and ideas to help us shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.

    See omnystudio.com/listener for privacy information.

  • The perimenopause handbook with Emily Rose Yates

    The perimenopause handbook with Emily Rose Yates

    · Untidy

    In this episode of Untidy, hosts, Matilda Green and Hannah Davison respond to the call of swathes of hot, brain-fogged, enraged, peri-menopausal women who are feeling frustrated, ignored, dismissed and sometimes a bit depressed about the difficulty they’re having getting clear information and proper support with their symptoms of peri-menopause. They unpack the complexities of perimenopause and holistic health with naturopath Emily Rose Yates.

    Emily Rose Yates is a highly respected naturopath with a Bachelor of Health Sciences in Naturopathy, alongside advanced diplomas in herbal medicine, nutrition, and homeopathy. Practising since 2007, Emily has dedicated her career to women’s health, specialising in women’s hormones and perimenopause. She is passionate about empowering women with tools to navigate health challenges holistically and aims to bridge the gap between natural health practices and traditional medical care with her evidence-based approach. Emily is also a mother of three and an advocate for supporting mothers and families to thrive.

    Emily shares her insights into how perimenopause affects both physical and mental well-being. She discusses the many symptoms and complaints women can experience, and explains how hormone fluctuations contribute to these challenges. Emphasising a holistic approach, Emily advises on the importance of balanced nutrition, specific supplements, and supportive lifestyle changes that can aid in navigating this life stage.

    Follow Emily on Instagram @emilyroseyatesnaturopath and find her website here at https://www.emilyroseyates.com/.

    Resources mentioned in this episode:

    https://www.menopause.org.nz/

    Australian Menopause Centre

    Hormone Tracker eBook by Emily

    GP Letter

    Wholefoods macronutrients wheel

    A Queen’s Prayer

    Hormone Repair Manual by Lara Briden

    If you enjoy this episode of Untidy, please support the show by subscribing in your podcast app and tapping the ‘+ follow’ button. That way, you’ll never miss an episode. Help us to keep building this supportive community – subscribe, share an episode with a mate, and chuck us a 5-star review. Thank you for listening and supporting our independent production! You’re the best!

    Untidy is made for you – the people right at the heart of this steaming hot mess we call parenthood! Follow the show and DM us on Instagram @untidypodcast or email [email protected]. Your stories and ideas to help us shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.

    See omnystudio.com/listener for privacy information.

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    Klik hier om de feed te vernieuwen.

  • You can ring my bell!

    You can ring my bell!

    · Untidy

    In this episode of Untidy, Matty and Hannah share a little Halloween nostalgia, or rather, a history of underwhelm and awkwardness as they wonder how to bypass the event they’re underprepared for. A listener delights them with a video message as she teaches her daughter quick comebacks after the recent episode with Kasey Edwards on ‘Raising kids who like themselves’.

    Hannah’s offered a statement dog from a listener as she sets another honeytrap for eligible animal lovers, and, they discuss the merits of dogs with small surface area. She opens up about re-entering the dating world and the complexities of setting boundaries and managing expectations. They reflect on societal pressure to “catch up” to others' expectations.

    Finally, the roleplay mishap story that leaves both girls crying with laughter. (No spoilers here!)

    If you enjoy this episode of Untidy, please support the show by subscribing in your podcast app and tapping the ‘+ follow’ button. That way, you’ll never miss an episode. Help us build this supportive community – subscribe, share an episode with a mate, and chuck us a 5-star review. Thank you for listening and supporting our independent production! You’re the best!

    Untidy is made for you – the people right at the heart of this steaming hot mess we call parenthood! Follow the show and DM us on Instagram @untidypodcast or email [email protected]. Your stories and ideas to help us shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.

    See omnystudio.com/listener for privacy information.

  • Raising kids who like themselves with Kasey Edwards

    Raising kids who like themselves with Kasey Edwards

    · Untidy

    In this episode of Untidy, Hannah and Matilda speak to Kasey Edwards, author of Raising Girls Who Like Themselves and Bringing up Boys who Like Themselves. Alongside fellow researcher, co-author and husband, Christopher Scanlon, Kasey has researched and written about how to raise children who can grow up to feel confident and secure in who they are. She shares her personal journey and offers practical advice on parenting through small, intentional “tweaks” that can foster resilience and self-acceptance in children.

    They discuss key differences between raising girls and boys and how society treats them, beauty standards, body image, and societal pressures facing girls, the role of praise, empowering kids through everyday challenges, shaping boys’ views on masculinity and relationships, diffusing conflict without violence, encouraging healthy emotional expression, and, Kasey shares advice on simple, actionable parenting tweaks that can make a big impact on children's confidence.

    This conversation is essential listening for bringing up confident, secure, resilient kids in this modern world.

    Follow Kasey Edwards on Instagram @kaseyedwardswriter or find her books, Raising Girls Who Like Themselves and Bringing up Boys who Like Themselves, online here. Find free downloadable resources, online classes, the audiobooks, and more information here.

    STOP! WE NEED YOUR HELP! IF YOU ENJOY UNTIDY PLEASE VOTE FOR THE SHOW IN THE NZ PODCAST AWARDS TO WIN THE LISTENERS' CHOICE AWARD. NOMINATE 'UNTIDY' HERE.

    If you enjoy this episode of Untidy, please support the show by subscribing in your podcast app and tapping the ‘+ follow’ button. That way, you’ll never miss an episode. Help us to keep building this supportive community – subscribe, share an episode with a mate, and chuck us a 5-star review. Thank you for listening and supporting our independent production! You’re the best!

    Untidy is made for you – the people right at the heart of this steaming hot mess we call parenthood! Follow the show and DM us on Instagram @untidypodcast or email [email protected]. Your stories and ideas to help us shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.

    See omnystudio.com/listener for privacy information.

  • Statement dogs, stray melons, and a style crisis

    Statement dogs, stray melons, and a style crisis

    · Untidy

    In this episode of Untidy, Matty and Hannah are feeling a spring in their steps ... but, since when did pollen get hallucinogenic ...? Strap in dear listeners, this episode is a ride!

    Hannah’s decided to date again and is stepping out with her statement dog Honey Traps. She reviews the Standard Poodle for efficacy. Matty’s victimised in a retail store for concealer in her crow’s feet and takes us to school on how to rescue a sister during a wardrobe malfunction.

    From a style crisis in public to a style crisis at home, Motto Fashions @mottofashions challenges the girls to clamber out of their dressed-down, working-from-home style ruts and solve their outfit dilemmas with staple items from their ‘F*** It Era’. The challenge has been set—Matty is excited, and Hannah is nervous. Stand by for the results on Instagram!

    In a critical multi-chat, multitasking fail, Hannah confesses she’s sent something incriminating into the wrong chat ... She’s never blushed so hard on the pod. Thanks to the solidarity of the listeners, she’s not alone ... #doinitforthepod

    If you enjoy this episode of Untidy, please support the show by subscribing in your podcast app and tapping the ‘+ follow’ button. That way, you’ll never miss an episode. Help us to keep building this supportive community – subscribe, share an episode with a mate, and chuck us a 5-star review. Thank you for listening and supporting our independent production! You’re the best!

    Untidy is made for you – the people right at the heart of this steaming hot mess we call parenthood! Follow the show and DM us on Instagram @untidypodcast or email [email protected]. Your stories and ideas to help us shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.

    See omnystudio.com/listener for privacy information.

  • Matty's 'ready for school' emotional roller coaster

    Matty's 'ready for school' emotional roller coaster

    · Untidy

    In this snippet from the episode of Untidy, "Why do I smell like an uncooked sausage?", Matty and Hannah talk about Matty having all of the feels as Milo prepares to start school. Hannah shares tips and insights from her own experiences and from the My Big Moments book, Ready for School — a firm favourite as Milo prepares to take on his next milestone. But, will Matty be ready?

    Untidy is made for you – the people right at the heart of this steaming hot mess we call parenthood! Follow the show and DM us on Instagram @untidypodcast or email [email protected]. Your stories and ideas to help us shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.

    See omnystudio.com/listener for privacy information.

  • Leading the charge with Cecilia Robinson

    Leading the charge with Cecilia Robinson

    · Untidy

    In this episode of Untidy, Hannah and Matty chat to one of Aotearoa New Zealand's most successful entrepreneurs, Cecilia Robinson. Cecilia shares her remarkable journey, from her beginnings in Sweden to founding AuPairLink, My Food Bag, and her latest venture, Tend—a digital-first healthcare provider. Named 2024 Innovator of the Year, Cecilia is also a mother of three and is leading the charge with her advocacy for a smartphone-free childhood. Alongside sharing her insights as an entrepreneur and leader, Cecilia talks about how she intertwines her life in business with her personal life and how her experiences as a mother of three shape her views on technology, parenting, relationships and business.

    Cecilia shares her challenges of balancing work and family life, highlighting the importance of integration over the elusive concept of balance. She also speaks passionately about the mental health crisis linked to social media and smartphones, advocating for legislative changes to protect younger generations and her commitment to a smartphone-free childhood.

    Cecilia is a powerhouse with a deep sense of purpose. She’s come to accept that forging new paths and leading the charge doesn’t necessarily go hand-in-hand with likability. With raw honesty, Cecilia shares both the personal and professional sides of being a modern-day leader passionate about delivering a healthier future for New Zealanders.

    Follow Cecilia on Instagram @ceciliarobinsontend and @robinsonduonz. Check out @tendnz for digital-first healthcare innovation. The group mentioned in the episode advocating for delaying smartphones and social media for kids’ mental health is @unpluggedrebels_nz.

    If you enjoy this episode of Untidy, please support the show by subscribing in your podcast app and tapping the ‘+ follow’ button. That way, you’ll never miss an episode. Help us to keep building this supportive community – subscribe, share an episode with a mate, and chuck us a 5-star review. Thank you for listening and supporting our independent production! You’re the best!

    Untidy is made for you – the people right at the heart of this steaming hot mess we call parenthood! Follow the show and DM us on Instagram @untidypodcast or email [email protected]. Your stories and ideas to help us shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.

    See omnystudio.com/listener for privacy information.

  • Cauliflower’s punching, lost lumberjacks, and Matty’s country life

    Cauliflower’s punching, lost lumberjacks, and Matty’s country life

    · Untidy

    In this episode of Untidy, Matty and Hannah are back from their holidays with the chaotic energy of a toddler given two cans of Coke and a free puppy. They start as they mean to continue by striding out on a tangent that puts cauliflower back in its place. After determining school holidays remain an absolute nonsense for the working parent, Matty discovers that 82% of listeners support her in feeling victimised by the over-ripe banana — seemingly a recidivist offender of culinary crimes nationwide.

    While Matty’s been living her best English Country Living life, Hannah’s had a deep spiritual adventure in India that wouldn’t be complete without a couple of laps around the Bristol Stool Chart. They both agree to petition for the ‘butt hose’ to become the norm in Kiwi toilets.

    A marriage celebrant suggests Hannah shouldn’t lose all hope in dating apps, but, Hannah’s got a better plan simply involving an extra-large statement dog and loitering with intent.

    If you enjoy this episode of Untidy, please support the show by subscribing in your podcast app and tapping the ‘+ follow’ button. That way, you’ll never miss an episode. Help us to keep building this supportive community – subscribe, share an episode with a mate, and chuck us a 5-star review. Thank you for listening and supporting our independent production! You’re the best!

    Untidy is made for you – the people right at the heart of this steaming hot mess we call parenthood! Follow the show and DM us on Instagram @untidypodcast or email [email protected]. Your stories and ideas to help us shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.

    See omnystudio.com/listener for privacy information.

  • Our gender identity journey with Melissa Banks

    Our gender identity journey with Melissa Banks

    · Untidy

    In this episode of Untidy, Hannah and Matty speak to Melissa Banks, a team leader, early childhood educator, step-mum to two, and mum to 10-year-old, Lilly, who embarked on a gender identity journey at age seven. Melissa shares her touching and illuminating story of finding her way through parenting a gender-questioning child when there was no real roadmap to go by.

    They discuss how their journey manifested and what steps they took to start moving forward, how they sought support from family, friends, the school, and other members of the rainbow community, how Melissa surrendered to an uncertain journey of open-ended exploration, the issues they faced, and the gift that it’s ultimately given them both along the way.

    This episode is a beautiful example of respectful, responsive parenting and finding a way forward by allowing the child to be the master of their own experience. Happy listening!

    The book mentioned in the podcast:
    The Gender Creative Child by Diane Ehrensaft

    If you want to hear more Untidy episodes about childhood and parenting journeys for LGBTQIA+ kids and parents, check out ‘Welcome to the good room with Chris Parker’, and, ‘Not like other dads with Sean Szeps’.

    You can find Melissa on Instagram @picsbymu.

    If you enjoy this episode of Untidy, please support the show by subscribing in your podcast app and tapping the ‘+ follow’ button. That way, you’ll never miss an episode. Help us to keep building this supportive community – subscribe, share an episode with a mate, and chuck us a 5-star review. Thank you for listening and supporting our independent production! You’re the best!

    Untidy is made for you – the people right at the heart of this steaming hot mess we call parenthood! Follow the show and DM us on Instagram @untidypodcast or email [email protected]. Your stories and ideas to help us shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.

    See omnystudio.com/listener for privacy information.

  • Sex and relationships Q&A (Part two) with Jo Robertson

    Sex and relationships Q&A (Part two) with Jo Robertson

    · Untidy

    In this episode of Untidy, Hannah and Matty speak to Jo Robertson, an experienced therapist, specialising in sex and relationships, addiction, betrayal, and trauma. She was also one of the relationship experts on Married at First Sight NZ. Jo joins Untidy for the second episode of a special two-part edition where she answers anonymous audience questions on their own sex and relationship issues and dilemmas.

    (Trigger warning: These two episodes cover topics such as sex, porn, betrayal, mention of grooming and historical sexual assault. While there is no graphic detail, please listen with care for yourself and those around you.)

    In part two Jo covers questions on navigating and recovering from betrayal, keeping secrets, managing tricky relationship dynamics with parents, losing trust, feelings of insecurity over a partner’s porn consumption, intrusive thoughts, protecting kids from sexual assault/grooming, what to look for in a future partner, and, what to do if your four-year-old finds your butt plug ...

    Groups Jo mentioned in the podcast:

    Naked Truth Recovery Side by Side (Auckland-based) Contact Jo directly if you're looking for something specific and she can point you in the right direction.

    Book for consent/sexual harm for kids: Only for Me

    ACC's website for free sexual trauma counselling.

    If you want to hear more from Jo, listen to her first episode on Untidy called, ‘Navigating New Sexual Landscapes with Jo Robertson’ on your favourite podcast app.

    You can find Jo and a lot of resources via her website https://www.jorobertson.org/, and on Instagram @sextherapistjo. You can also sign up for her parenting course @trickychatsparenting by visiting the Tricky Chats Parenting website.

    If you enjoy this episode of Untidy, please support the show by subscribing in your podcast app and tapping the ‘+ follow’ button. That way, you’ll never miss an episode. Help us to keep building this supportive community – subscribe, share an episode with a mate, and chuck us a 5-star review. Thank you for listening and supporting our independent production! You’re the best!

    Untidy is made for you – the people right at the heart of this steaming hot mess we call parenthood! Follow the show and DM us on Instagram @untidypodcast or email [email protected]. Your stories and ideas to help us shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.

    See omnystudio.com/listener for privacy information.

  • Unlock the crew sock — Millennial Edition

    Unlock the crew sock — Millennial Edition

    · Untidy

    In this episode of Untidy, Matty delights Hannah with an unprompted plug for My Big Moments books and Hannah explains why personalisation is so powerful for kids’ learning. They hear back from a listener with a very exciting update and unpack how to feel for where the flow is to follow your instincts.

    They explore scenarios where people have crossed their boundaries and they chose politeness from social conditioning, rather than following their instincts. They explore why people prioritise others’ comfort over their own safety and how they’d like to act differently.

    Hannah shares another bad pizza date and wonders if pizza is the problem, while Matty has a restaurant rant. They finally have a much-needed discourse for millennials about how to wear the crew sock over leggings look coined by Gen Z and what the rules are. But, who will have the last laugh?

    If you enjoy this episode of Untidy, please support the show by subscribing in your podcast app and tapping the ‘+ follow’ button. That way, you’ll never miss an episode. Help us to keep building this supportive community – subscribe, share an episode with a mate, and chuck us a 5-star review. Thank you for listening and supporting our independent production! You’re the best!

    Untidy is made for you – the people right at the heart of this steaming hot mess we call parenthood! Follow the show and DM us on Instagram @untidypodcast or email [email protected]. Your stories and ideas to help us shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.

    See omnystudio.com/listener for privacy information.

  • Our relationship with food & body with Rachael Wilson

    Our relationship with food & body with Rachael Wilson

    · Untidy

    In this episode of Untidy, Hannah and Matilda chat to Rachael Wilson, a UK-trained registered dietitian and feeding therapist specialising in family feeding, feeding disorders, disordered eating and body image. Rachael’s professional training and background also includes mindfulness and mindful eating, intuitive eating, and she is a highly-trained feeding therapist with the Ellyn Satter Institute. They discuss how to nurture a positive relationship with food and body for our children, as well as learning about healing from our own challenges.

    (Trigger warning: This episode covers topics such as disordered eating, body dysmorphia and child feeding conditions.)

    They dive deep into the complexities of picky eating, exploring the psychology behind it and offering practical advice for parents struggling with mealtime battles. Rachael explains how to create a relaxed mealtime environment, the importance of offering familiar foods, and why we need to give our children autonomy over their eating.

    The conversation also covers the challenges of fostering a positive relationship with food and body image in a world obsessed with diet culture. Rachael emphasises the importance of mindful eating, understanding that food is more than just fuel, and how parents can model positive eating behaviors and attitudes towards their body for their children even when they’ve grown up with unhelpful conditioning, eating and body image issues themselves.

    Rachael introduces the concept of feeding disorders like ARFID (Avoidant/Restrictive Food Intake Disorder) and provides insights into the rise of eating disorders among children and adolescents. She offers advice on how parents can spot the early signs of disordered eating and the importance of seeking help early.

    This episode is packed with valuable tips and honest discussions that resonate with anyone concerned about their child’s, or their own, relationship with food and body image.

    Find Rachael Wilson online thefoodtree.co for more information, workshops, seminars, and to book a consultation. Follow Rachael on Instagram @thefoodtree.co.

    If you enjoy this episode of Untidy, please support the show by subscribing in your podcast app and tapping the ‘+ follow’ button. That way, you’ll never miss an episode. Help us to keep building this supportive community – subscribe, share an episode with a mate, and chuck us a 5-star review. Thank you for listening and supporting our independent production! You’re the best!

    Untidy is made for you – the people right at the heart of this steaming hot mess we call parenthood! Follow the show and DM us on Instagram @untidypodcast or email [email protected]. Your stories and ideas to help us shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.

    See omnystudio.com/listener for privacy information.

  • “Why do I smell like an uncooked sausage?”

    “Why do I smell like an uncooked sausage?”

    · Untidy

    In this episode of Untidy, after Hannah’s haunted by a lingering leek, Matty and Hannah kick off pondering some awkward culinary curiosities and an exploration of Matty’s food quirks. With recent kitchen renovations, Matty’s shocked to discover she’s not the dynamic person she thought once thought.

    After being confronted by her new-found stagnancy, Matty is also adjusting to the reality that her son, Milo, is growing up as he gets ready to start school. The girls talk about handling school transitions and give a hearty plug to Hannah’s ‘My Big Moment’s’ book, ‘Ready for School’ which is helping Matty and Milo prepare for this next milestone.

    After that wholesome segment on actual parenting issues, they find another shaky segue onto memories of minor misdemeanours and first crimes from their childhood which they largely, but, not completely, regret.

    If you enjoy this episode of Untidy, please support the show by subscribing in your podcast app and tapping the ‘+ follow’ button. That way, you’ll never miss an episode. Help us to keep building this supportive community – subscribe, share an episode with a mate, and chuck us a 5-star review. Thank you for listening and supporting our independent production! You’re the best!

    Untidy is made for you – the people right at the heart of this steaming hot mess we call parenthood! Follow the show and DM us on Instagram @untidypodcast or email [email protected]. Your stories and ideas to help us shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.

    See omnystudio.com/listener for privacy information.

  • Sex and relationships Q&A (Part one) with Jo Robertson

    Sex and relationships Q&A (Part one) with Jo Robertson

    · Untidy

    In this episode of Untidy, Hannah and Matty speak to Jo Robertson, an experienced therapist, specialising in sex and relationships, addiction, betrayal, and trauma. She was also one of the relationship experts on Married at First Sight NZ. Jo joins Untidy for a special two-part edition where she answers anonymous audience questions on their own sex and relationship issues and dilemmas.

    (Trigger warning: These two episodes cover topics such as sex, porn, betrayal, mention of grooming and historical sexual assault. While there is no graphic detail, please listen with care for yourself and those around you.)

    In part one Jo covers questions on educating kids about sex, managing boundaries, mismatched desires, rejection, low libido, reigniting the spark, and how to prioritise your relationship with a young family.

    Stand by for part two ...

    If you want to hear more from Jo, listen to her first episode on Untidy called, ‘Navigating New Sexual Landscapes with Jo Robertson’ on your favourite podcast app.

    You can find Jo and a lot of resources via her website https://www.jorobertson.org/, and on Instagram @sextherapistjo. You can also sign up for her parenting course @trickychatsparenting by visiting the Tricky Chats Parenting website.

    Books mentioned in the podcast:
    The Amazing True Story of How Babies are Made
    What Makes a Baby

    If you enjoy this episode of Untidy, please support the show by subscribing in your podcast app and tapping the ‘+ follow’ button. That way, you’ll never miss an episode. Help us to keep building this supportive community – subscribe, share an episode with a mate, and chuck us a 5-star review. Thank you for listening and supporting our independent production! You’re the best!

    Untidy is made for you – the people right at the heart of this steaming hot mess we call parenthood! Follow the show and DM us on Instagram @untidypodcast or email [email protected]. Your stories and ideas to help us shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.

    See omnystudio.com/listener for privacy information.

  • Cheap dopamine and the dark angel of dating

    Cheap dopamine and the dark angel of dating

    · Untidy

    In this episode of Untidy, ‘podcast partners’ Matty and Hannah begin to merge completely by turning up in matching jumpers. Matty is the ever-vigilant neighbour sniffing out the cause of suspicious smoke activity in the far-off distance, while Hannah remains completely oblivious to an actual emergency right outside her front door. After that initial housekeeping and checking in on the set homework of the 90s poo, they get to discussing Hannah’s activities as the dark angel of the dating world, sharing the latest horrifying encounters, honest observations of fellow daters, and delivering due consequences to dating swamp monsters haunting the shallows of the ‘Bog of Eternal Stench’. Will Hannah find her sunny pontoon? Or, will this foray just continue to deliver content for the pod?

    With a chasm of disconnect between many women wishing to ‘engage the mind before engaging the heart’, versus many men moving directly to, ‘send me a pic’, the girls ponder if we are headed for a greater loneliness epidemic with the dehumanising effects of dating app culture.

    If you enjoy this episode of Untidy, please support the show by subscribing in your podcast app and tapping the ‘+ follow’ button. That way, you’ll never miss an episode. Help us to keep building this supportive community – subscribe, share an episode with a mate, and chuck us a 5-star review. Thank you for listening and supporting our independent production! You’re the best!

    Untidy is made for you – the people right at the heart of this steaming hot mess we call parenthood! Follow the show and DM us on Instagram @untidypodcast or email [email protected]. Your stories and ideas to help us shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.

    See omnystudio.com/listener for privacy information.

  • Maggie Dent's guide: How to trust the teen process

    Maggie Dent's guide: How to trust the teen process

    · Untidy

    In this snippet of Untidy, Matty and Hannah talk to the 'queen of common sense' parenting educator, Maggie Dent. Maggie draws from her deep knowledge of neuroscience and her rich experience as a high school teacher and mother of four boys, to share her refreshing, reassuring, and candid perspective on navigating the challenges of parenting through adolescence. The conversation touches on how to really work alongside your teen through those tumultuous adolescent years. Maggie provides invaluable advice on managing conflict and disappointment without damaging the parent-child relationship. Catch the full episode featuring Maggie Dent on Untidy podast called, Surfing the waves of adolescence with Maggie Dent'.

    Maggie's latest book, ‘Help Me Help My Teen’, is a guide for parents to help their teens when they're struggling with the challenges and increased pressures today's teens are facing, i.e. vaping, anxiety, sexuality, school grades, self-harm and sexual harassment.

    Untidy is made for you – the people right at the heart of this steaming hot mess we call parenthood! Follow the show and DM us on Instagram @untidypodcast or email [email protected]. Your stories and ideas to help us shape the show! Big thanks to @maxenelondoncreative for editing. Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.

    See omnystudio.com/listener for privacy information.

  • Surfing the waves of adolescence with Maggie Dent

    Surfing the waves of adolescence with Maggie Dent

    · Untidy

    In this episode of Untidy, Matty and Hannah talk to the ‘queen of common sense’ parenting educator, Maggie Dent. Maggie is a celebrated author, podcaster, and speaker with a background in teaching, counselling, palliative care, and suicide prevention. Maggie draws from her deep knowledge of neuroscience and her rich experience as a high school teacher and mother of four boys, to share her refreshing, reassuring, and candid perspective on navigating the challenges of parenting through adolescence.

    (Trigger warning: In this episode, there is some discussion of self-harm, suicide, sexual assault and exploitation, bullying and cyber-bullying. Please listen with care.)

    Maggie’s latest book, ‘Help Me Help My Teen’, is a guide for parents to help their teens when they're struggling with the challenges and increased pressures today’s teens are facing, i.e. vaping, anxiety, sexuality, school grades, self-harm and sexual harassment.

    The conversation touches on how to really work alongside your teen through those tumultuous adolescent years. Maggie provides invaluable advice on managing conflict and disappointment without damaging the parent-child relationship. She advocates for maintaining a strong emotional connection as a teen’s ‘safe place’, even in the face of disagreements, to ensure that teenagers always feel supported and understood as they navigate this period of both enormous potential and also enormous risk.

    Maggie's insights are not only practical and grounded in reality, but deeply compassionate, to empower listeners to be able to guide their children through these critical years with love, patience, and understanding. This episode is a must-listen!

    Follow Maggie Dent on Instagram @maggiedentauthor, register for her popular full-day Calming Today's Anxious Kids conference in Auckland on 14th September, find much more at her website maggiedent.com, and by her books at Mighty Ape, Paper Plus or in audiobook format. You'll be wanting more of Maggie, so luckily, she is also the host of The Good Enough Dad podcast and has hosted six seasons of the award-winning ABC podcast, Parental As Anything.

    If you enjoy this episode of Untidy, please support the show by subscribing in your podcast app and tapping the ‘+ follow’ button. That way, you’ll never miss an episode. Help us to keep building this supportive community – subscribe, share an episode with a mate, and chuck us a 5-star review. Thank you for listening and supporting our independent production! You’re the best!

    Untidy is made for you – the people right at the heart of this steaming hot mess we call parenthood! Follow the show and DM us on Instagram @untidypodcast or email [email protected]. Your stories and ideas to help us shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.

    See omnystudio.com/listener for privacy information.

  • Relatable rants, the 90’s poo, and dead bird decluttering

    Relatable rants, the 90’s poo, and dead bird decluttering

    · Untidy

    In this episode of Untidy, Matty and Hannah kick things off with a relatable rant fuelled by a morning of cat sick surprises and premenstrual rage. Matty has a beef with the cosmetic industry and their unreasonable routines, endless serums, and the pointless fight against the nature of ageing.

    They reminisce about how everyone pooed in the 90s and if it’s now okay to handle not-so-urgent messages while handling your urgent business. Matty confesses the troubling realities of her former grubbiness and they both decide to resolve the last bastions of chaos at home with a little cathartic decluttering (preferably before something dies or sh*ts in there first).

    If you enjoy this episode of Untidy, please support the show by subscribing in your podcast app and tapping the ‘+ follow’ button. That way, you’ll never miss an episode. Help us to keep building this supportive community – subscribe, share an episode with a mate, and chuck us a 5-star review. Thank you for listening and supporting our independent production! You’re the best!

    Untidy is made for you – the people right at the heart of this steaming hot mess we call parenthood! Follow the show and DM us on Instagram @untidypodcast or email [email protected]. Your stories and ideas to help us shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.

    See omnystudio.com/listener for privacy information.

  • How to honour passion and parenthood with Mel Parsons

    How to honour passion and parenthood with Mel Parsons

    · Untidy

    In this episode of Untidy, Matty and Hannah talk to the multi-award-winning singer, songwriter and musician, Mel Parsons. Mel has released six studio albums and is a full-time, self-employed, touring artist with her own production company. She is also a mother and stepmother to four young children alongside her partner, Josh.

    Mel discusses the tenacity it has taken to pursue her musical career, choosing to have a relationship with uncertainty rather than the safety net of a ‘Plan B’, and how she honours both her passion for a creative career and being an engaged parent.

    She talks candidly about what she’s had to confront and accept in herself along the way, how she can’t handle 17 conversations at once, what self-care looks like, and why a balanced perspective on fish fingers and cheese on toast is essential for living within reason.

    Mel’s soulful, indie-folk music reflects a life lived with bold authentic expression in every facet. She’s witty, frank, and honest. This is a conversation that will validate and inspire!

    Find our more about Mel Parson and her Sept/Oct ‘24 tour information at https://melparsons.com/. Get your tickets at: https://www.plus1.co.nz/melparsons24. Check out her music on Spotify or wherever you get your tunes. Follow her on Instagram @melparsonsmusic.

    If you enjoy this episode of Untidy, please support the show by subscribing in your podcast app and tapping the ‘+ follow’ button. That way, you’ll never miss an episode. Help us to keep building this supportive community – subscribe, share an episode with a mate, and chuck us a 5-star review. Thank you for listening and supporting our independent production! You’re the best!

    Untidy is made for you – the people right at the heart of this steaming hot mess we call parenthood! Follow the show and DM us on Instagram @untidypodcast or email [email protected]. Your stories and ideas to help us shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.

    See omnystudio.com/listener for privacy information.

  • Seeking joy, sauna thoughts, and sad club sandwiches

    Seeking joy, sauna thoughts, and sad club sandwiches

    · Untidy

    In this episode of Untidy, Matty and Hannah confirm they wouldn’t succeed in pursuing a career in espionage ... However, in the successful pursuit of joyfulness, Hannah managed to track down a head cold for balance. Matty prescribes a good read for those experiencing, perhaps, too much joy in their lives (‘Between a Wolf and a Dog’ by Georgia Blain) and Hannah recommends ‘Greenlights’ by Matthew McConaughey as an audiobook listen for a long drive.

    They ask two poignant questions about saunas, answer neither, but, offer convincing assumptions and everyone needs to follow Matty on Pinterest before she makes her embarrassing boards private.

    As the sacrificial lamb for social experiments, Hannah debriefs her latest ‘doin’ it for the pod’ mission and reports back on the ‘Lock and Key’ party she attended. A singles night nothing short of shambolic served with a side of sad club sandwiches.

    If you enjoy this episode of Untidy, please support the show by subscribing in your podcast app and tapping the ‘+ follow’ button. That way, you’ll never miss an episode. Help us to keep building this supportive community – subscribe, share an episode with a mate, and chuck us a 5-star review. Thank you for listening and supporting our independent production! You’re the best!

    Untidy is made for you – the people right at the heart of this steaming hot mess we call parenthood! Follow the show and DM us on Instagram @untidypodcast or email [email protected]. Your stories and ideas to help us shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.

    See omnystudio.com/listener for privacy information.

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