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Wil je alles weten over periodiek vasten (Intermittent Fasting of Time Restricted Eating) én het verbeteren van je leefstijl?
Volg dan deze podcast waarin ik beide bespreek.
Ik ben in 2012 begonnen als Gewichtsconsulent en ik merkte al snel dat de standaard adviezen niet voor iedereen voldoende waren om af te vallen of om op gewicht te blijven. Ik heb daarom vasten toegevoegd als extra advies zodat iedereen zijn of haar doel kan bereiken.
Alleen vasten is op lange termijn natuurlijk niet voldoende en daarom bespreek ik ook andere belangrijke leefstijl informatie en tips.
Zelf vast ik vooral voor de gezondheidsvoordelen en het maakt het als parttime rolstoeler natuurlijk ook een stuk makkelijker om op gewicht te blijven. -
The Biology Entertainment Podcast. Quirky stories to explain how your body works. Jennifer Little-Fleck is a full-time medical writer, and having worked in the field of molecular biology, immunology research, and pharmaceutical sales training, brings knowledge of these topics to you so you can learn how to become the expert on your own biology. The underlying principle is this: no two people work exactly the same way because no two people experience the 4 major influencers the same way: —Genetics —Environment —Nutrition —Biochemistry.Not even twins! Two things that Jennifer absolutely recommends: 1. Take Vitamin C with every meal and before bed (1000 mg) 2. Use digestive enzymes with every meal. Check out the website for more information on each episode: https://www.autobiology.net.Reach me on IG @autobiologywithjenniferCheck out her favorite brand BiOptimizers for special offers and discounts at https://autobiology.net/links/products/I am a VERY proud affiliate of Bioptimizers, and at no cost to you, may receive a commission on anything you might purchase.
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Stay in-the-know on the hottest trending topics in health and nutrition with The Good Clean Nutrition Podcast, presented by Orgain. Join host Ginger Hultin, MS, RDN, CSO, an integrative dietitian nutritionist, as she speaks with some of the most inspiring and passionate subject-matter experts in nutrition, health, and wellness. Each episode explores the science behind popular trends in nutrition and health, debunks common myths, and provides healthcare professionals and health-minded consumers with practical insights from trusted experts.
Ginger Hultin is an integrative, clinical dietitian and cancer nutrition specialist with a master's degree from Bastyr University, where she currently serves as adjunct faculty teaching clinical nutrition. She has been in practice for over 10 years using a personalized, holistic nutrition approach. She runs a full-time virtual private practice, Ginger Hultin Nutrition where she helps clients with complex health problems improve their health thought nutrition. In addition to being the host of The Good Clean Nutrition Podcast, she is an author of two books, Anti-inflammatory Diet Meal Prep and the How to Eat to Beat Disease Cookbook. Ginger is also currently pursuing her doctorate in clinical nutrition.
For show notes, transcripts, and more resources, visit http://healthcare.orgain.com/podcast.
Disclaimer: This podcast is for informational purposes only and is not intended to be medical advice. The material discussed on this podcast, and displayed on the associated webpage, is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health regimen.
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Tasting Terroir explores the regenerative agriculture movement, unveiling the link between nutrient-rich food and a healthier planet. Join us in discovering how soil health enhances food flavor through growers' and makers' captivating stories.
Ready to go further into regenerative, join our online community: https://Member.GlobalFoodAndFarm.com -
This podcast might not actually kill you, but Erin Welsh and Erin Allmann Updyke cover so many things that can. In each episode, they tackle a different topic, teaching listeners about the biology, history, and epidemiology of a different disease or medical mystery. They do the scientific research, so you don’t have to.
Since 2017, Erin and Erin have explored chronic and infectious diseases, medications, poisons, viruses, bacteria and scientific discoveries. They’ve researched public health subjects including plague, Zika, COVID-19, lupus, asbestos, endometriosis and more.
Each episode is accompanied by a creative quarantini cocktail recipe and a non-alcoholic placeborita.
Erin Welsh, Ph.D. is a co-host of the This Podcast Will Kill You. She is a disease ecologist and epidemiologist and works full-time as a science communicator through her work on the podcast. Erin Allmann Updyke, MD, Ph.D. is a co-host of This Podcast Will Kill You. She’s an epidemiologist and disease ecologist currently in the final stretch of her family medicine residency program.
This Podcast Will Kill You is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including science, true crime, comedic interviews, news, pop culture and more. Podcasts on the network include My Favorite Murder with Karen Kilgariff and Georgia Hardstark, Buried Bones, That's Messed Up: An SVU Podcast and more. -
"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by the way.I’m here to simplify the TRUTH about fat burning, what foods to eat for the most effective weight loss, the mindset tools to get you to your goal, and how to make it stick FOR LIFE. To connect with me check out my Instagram: Chelseamaecullen or find me at www.chelseamae.com
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Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session therapy and psychiatry experience, and his own journey through mental health to discuss topics that affect mental health professionals and popsychology enthusiasts alike. Through interviews, he will dialogue with both medical students, residents and expert psychiatrists and psychotherapists, and even with people who have been through their own mental health journey. This podcast was created to help others in their journey to becoming wise, empathic, genuine and connected in their personal and professional lives.
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CÓMO CURAR: Es tu programa de salud natural que traduce la ciencia y la convierte en educación útil, práctica y sencilla para armarte con todo lo que necesitas para decir NO a las sentencias médicas. Soy Cocó March investigadora científica, te invito a explorar mi podcast de entrevistas con los mejores expertos en salud del mundo en español. Únete a la temporada #1 que empezará el próximo sábado 15 de octubre 2022.
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A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).
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The Probiotic Life is platform to share stories and conversations with people who have devoted their lives in some way to better human life and heal our planet. I interview people who are involved in the art and science of working with microbes, and have changed the way they live because of the interactions or lessons they've learned from nature, and more specifically, from their area of discipline.
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The internet is full of misinformation about recreational drugs - both legal and illegal. Dr Suzi Gage, a psychologist interested in understanding associations between substance use and mental health, tackles one substance per episode - providing information about what we know - the harms, but also potential benefits of these substances. There's no hype, no spin and no judgement, just information. In the first series, she is in conversation with rapper Scroobius Pip.
Hosted on Acast. See acast.com/privacy for more information.
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America Out Loud Network © – Listen to, Laugh with, and Learn from experts in the practice of Natural Medicine. Combined the show hosts, Dr. Henry Ealy, Dr. Jana Schmidt, Nichola Burnett, and Dr. Bryan Ardis, possess more than 100 years of clinical experience as professional Healers.
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Supercharge your learning and enhance your practice with this Internal Medicine Podcast featuring board certified Internists as they interview the experts to bring you clinical pearls, practice-changing knowledge, and bad puns. Doctors Matthew Watto, Paul Williams, and friends (a national network of students, residents, and clinician-educators) deliver a little knowledge food for your brain hole. Yummy! No boring lectures here, just high-value content and a healthy dose of humor. Fantastic for Internal Medicine, Family Medicine, Primary Care, and Hospital Medicine.
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades.
Now, she's expanding her horizons with Bill Maher's Club Random Studios to bring her hugely popular audio podcast to video. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us.
Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives.
In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone.
Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow!
PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more.
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Science for the People is a long-format interview podcast that explores the connections between science, popular culture, history, and public policy, to help listeners understand the evidence and arguments behind what's in the news and on the shelves. Our hosts sit down with science researchers, writers, authors, journalists, and experts to discuss science from the past, the science that affects our lives today, and how science might change our future.