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The True Form Podcast: Discover Your Strength, Shape Your Path
Hosted by personal trainer Jack, The True Form Podcast explores the journey of finding your true form—both in the gym and in life. With a focus on health, fitness, and personal growth, Jack dives into the intersection of physical strength, mental resilience, and living authentically.Through inspiring conversations and practical insights, the podcast unpacks lessons on overcoming challenges, building confidence, and pursuing a meaningful life. Whether you’re working on perfecting your form in the gym or finding your true path, The True Form Podcast is your guide to becoming the best version of yourself—inside and out.
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Are you excited yet anxious about your next chapter?Whether it's retirement or empty nesting, the opportunities and possibilities can be overwhelming. Everything from a good night’s sleep to a fit and strong body to living each day with more vitality and less overwhelm…it is all possible with this new found freedom.
In this podcast, you’ll gain things like…
1. Solid morning & evening rituals to help you sleep and live better
2. Quick & easy exercises to boost your fitness
3. Self care & spiritual practices for mental resilience
All equipping you to crush your day AND your bucket list.
I’m Lorrie Mickelson. As a yoga and pilates teacher, certified personal trainer with a masters in health and physical education, I’ve found the recipe for restful nights that smoothly roll into joy-filled days. Recently, I faced sleep issues, decreased strength, and mental fuzziness. Although I was going through menopause I knew something else was going on and was feeling the toll of neglecting self-care. Never again.
If you want to regain your MOJO and ensure this chapter is your best chapter, go and listen to our fan favorite Episode 3: How to build habits that last and help you live a healthier and happier life!
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Founder of Fighterdiet.
Train with me, I lead, you follow. -
Welcome to Elevated Conversations! Join our host, Ellie Anderson, MHS, RDN, LD, Advanced Practitioner & Educator, and Owner & Founder of Eating, Elevated. as she dives into all things related to Holistic, Integrative, Christ Centered Health & Hydration.
We love what we do... and we can get a little sassy too!
HE heals. We get to help! -
Psychology in Everyday Life
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Podcast สาระนานาประโยชน์ เช่นจิตวิทยา ปรัชญา ธรรมะ ฯลฯ และชวนคุยเรื่องปัญหาชีวิตในทุกแง่มุม ผสมผสานอย่างลงตัวด้วยความเชื่อที่ว่า 'ทุกปัญหาย่อมมีทางออกเสมอ'
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Join Rachael Collins, certified Life and Weight Coach, as she talks all about living a joyful life on purpose. Listen in as she shares tips and tools to cultivate a healthy relationship with food, your mind, and your life, so you can live well, feel well, and become your strongest, healthiest, most amazing self.
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The Yin Yoga podcast marries traditional Yin Yoga with scientific evidence. Engage in healing practices that help you to deepen your mindfulness practice and support self regulation. All practices are Pain Care Aware to support individuals living with chronic pain.
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Welcome to the turbulence!
Join Dara Clear, a domesticated Irishman who is trying to work out the best ways to cope with what life throws at him.
Husband, father, actor, writer, teacher, karate instructor and sea swimmer, Dara wants to take the wuss out of wellness.
Mixing storytelling, philosophy, humour, psychology, and emotional honesty as a recipe for increased wellness, positivity, and resilience.
Hosted on Acast. See acast.com/privacy for more information.
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ศูนย์การเรียนรู้สติเดอะมาสเตอร์
MRP ย่อมาจาก Mind Retreat Program แปลว่า โปรแกรมการพาจิตมาอยู่กับปัจจุบันขณะ หรือ การพาจิตกลับบ้าน พอดคาสต์นี้มีแบบการฝึกเจริญสติประจำวัน ทั้งภาคทฤษฎีและภาคปฏิบัติ สำหรับผู้สนใจที่อยากมีสติมากขึ้น เพื่อพัฒนาคุณภาพชีวิต
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Hello and welcome to “I think I’m Mentally Unstable” – the podcast all about growing up and f*cking up, hosted by Naida (Nads).
These are the unseen and unheard bits about the reality of adulting. It’s dramatic, traumatic, yet fantastic – all your basic ingredients for laugh-out-loud, relatable and “Thank God – it’s not just me!” content.
Mentally Unstable is a candid outlook into mental health, careers, relationships, dilemmas and everything in-between.
Join me and my unstable guests as we try to navigate life. P.S. Prepare for ultimate TMI and oversharing.
Hosted on Acast. See acast.com/privacy for more information.
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Populäre Massage Techniken und wie man sie erlernt. Infos über Ausbildungen zu den großen Massage Traditionen Ayurveda, Tuina, Lomi Lomi, chinesische 5-Elemente, tibetische, Thai. Moderne Entwicklungen wie Hotstone Massage, Entgiftungsmassage. Klassische westliche Massage wie Ganzkörpermassage. Kombinationen aus verschiedenen Massage Traditionen zu bestimmten Körperteilen und Indikationen wie Rückenmassage, Anti-Kopfschmerz-Massage, Nackenmassage, Bauchmassage.
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Welcome to "The Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care, and Personal Growth," the essential podcast for both new and experienced therapists, and for individuals passionate about enhancing their wellbeing, mental health education and awareness.
In addition to solo episodes and guest experts, I offer targeted mentoring for therapists, leveraging my extensive background as a supervisor and couples therapist. We cover a vast array of topics crucial for professional growth and personal well-being, including clinical skills, the self of therapist, private practice building, and community engagement.
This podcast is also your go-to resource for strategies to combat burnout, address imposter syndrome, and adopt effective self-care practices.
This platform is more than just a podcast; it's a community where mental health practitioners can connect, share experiences, and learn from each other. My goal is to expand mental health care and foster a deeper understanding of the therapist's role in society.
Tune in to "The Heart-Centered Therapist" for your dose of inspiration, education, and mentorship as we work together to elevate the field of mental health. -
Welcome to Becoming More Human - stories worth sharing.Becoming More Human is created by thought-leaders, creators, curators, spiritual luminaries and health and wellness experts, to share their stories to inspire, delight and support people around the world on their journey to getting closer to answering life’s biggest question; WHO AM I? Join me, Francesca Donnellan, from London UK, as I interview guests from around the world about their personal stories and how they've edged closer to finding out who they are. Each week (my real) Uncle Kevin, from Portland Oregon will join me to dive deeper into each weekly interviewee's story and take the spiritual lesson one step further.Becoming More Human is a place for inspiring voices to spread uplifting stories, wisdom and teachings with the soul purpose of helping others.Francesca is an:- Accredited Well-being and Life Coach with the national governing body The Association for Coaching - EMCC mentor- Public speaker and presenter - Founder of Becoming More Human and communications agency 29 London
Hosted on Acast. See acast.com/privacy for more information.
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Podcast brought to you by Ketan Seth.
Support truly appreciated viz.Patreon :- https://www.patreon.com/intellectualmuscle
*DM on IG or Mail me for Coaching & Consultations on ”[email protected]”* -
Hey, did you ever end up losing those 15 lbs for summer, how about turning that idea into an actual business or taking that trip you always wanted? No, well that's okay, neither did we. Welcome to The Next 90 Days! My name is Joaquin, and if you are anything like me, you struggle with making your ideas your reality but what if I told you WE could accomplish four amazing things each year together? Whether it looks good with your shirt off, write a book, or learn to surf? No matter how big or small, this is the place for you! I will be focusing on and documenting the process of meeting our new Goal every 90 days. I will have experts to answer our questions and give us advice. Also, people like you from the community on the same journey. I will bring actual information that you can use NOW. If it works for me, it will work for you! So come along with me for the next 90 days. Subscribe to this podcast now and go @thenext90days on Instagram and Twitter for daily updates, Thanks!
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سه شنبه ها هم قدم با میچ به عیادت موری میریم...
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An ongoing conversation about health, fitness, mindset and expanding your imagination of what is possible.
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Your journey to Wisdom, Wealth, and Wellness starts here! Join Jonathan Satovsky as he meets with dynamic guests to discuss how we all can overcome financial behavioral biases and blind spots. The lineup ranges from world-class performance coaches to best-selling authors, successful entrepreneurs, award-winning actors and athletes, wellness guides, and investing experts.
About your host: For over 25 years, Jonathan has started with a simple question – How can I help?
Driven by a deep curiosity and insatiable appetite for learning, his life’s passion is to solve challenges for others and unlock people’s potential to pursue their dreams. With a commitment toward immersive research, continued education, and client service, Jonathan has grown a loyal and committed clientele of family-based, multi-generational relationships.
In his dual role as CEO and Chief Behavioral Coach of Satovsky Asset Management (SAM), Jonathan provides leadership, coaching, advanced financial planning, and oversight across client relationships and business operations. A creative at heart, Jonathan is always drumming up new ideas and seeking solutions to give his team and clients the greatest probability of sustainable success.
Follow the podcast: satovsky.com/podcast
Connect with Jonathan:
YouTube | LinkedIn | Twitter | Instagram | Blog | Book a Consultation
Disclaimer: https://www.satovsky.com/terms-of-use/
Hosted on Acast. See acast.com/privacy for more information.
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Добрый подкаст, где автор и окружающие ее люди делятся уникальными практическими советами как же жить эту жизнь - просто, по душам и с юмором.
Здесь тебя ждут поддержка, раскрытие себя и жесткое признание существующей реальности. Пора уже шагнуть в зону комфорта.
Будь со мной:
В telegram https://t.me/the_happy_ones
ВК https://vk.com/club223522509
