Afgespeeld
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Year ago when I met Dr. Sarno, he explained to me why he no longer prescribed Physical Therapy. He said that when people focused so much on a "physical solution" for an issue that has an emotional genesis, they would be blocked from healing. I agree with him, when we look at it like this. And, over years of practice, I have realized that there is a place for things like PT, Therapeutic Massage, Accupuncture, and other "physical" interventions when they are approached through the lens of love, not fear.
When Kathy reached out to me, I knew I wanted to share her story. A PT who suffered with back and leg pain for years, healed herself completely through JournalSpeak, and now wants to created teamwork with allied medical professionals about PT's place in this work. It's an important conversation for sure. Join us! XO n.
MY OMEGA RETREAT IS LIVE AND ON SALE FOR IN-PERSON WORKSHOP 8/1-8/6 in upstate NY! The website will be up in March, but you can register now by phone. Keep in mind that THIS RETREAT WILL BE LIMITED IN SIZE, so if you want to ensure you can join us, please call now.
OMEGA INSTITUTE FOR HOLISTIC STUDIES: 845-266-4444
My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!
MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE.
MAY 21-23RD, 2021
At the retreat you will discover precisely how to invite your repressed emotions to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.
Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME**
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
CANCELLED:
My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.
The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
OMEGA General info: OMEGA INSTITUTE
Subscribe
Apple PodcastsDeezeriHeartRadioPublicRSSSpotify -
Hello loves. Today on the pod we talk about the essential work of boundary awareness, setting, and enforcing (holding). This is not just true of physical and mental boundaries. Setting emotional boundaries within ourselves (figuring out what is ours and what is someone else's) is imperative for mind/body health. Join me as we discuss this complex and life-saving work! XOOX n.
MY OMEGA RETREAT IS LIVE AND ON SALE FOR IN-PERSON WORKSHOP 8/1-8/6 in upstate NY! The website will be up in March, but you can register now by phone. Keep in mind that THIS RETREAT WILL BE LIMITED IN SIZE, so if you want to ensure you can join us, please call now.
OMEGA INSTITUTE FOR HOLISTIC STUDIES: 845-266-4444
My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!
MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE.
MAY 21-23RD, 2021
At the retreat you will discover precisely how to invite your repressed emotions to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.
Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME**
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
CANCELLED:
My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.
The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
OMEGA General info: OMEGA INSTITUTE
Subscribe
Apple PodcastsDeezeriHeartRadioPublicRSSSpotify -
What a lovely Real Time Heal this was. Shannon has dealt with TMS her whole life - she just didn't know it. Headaches for days, chronic strep throat, and more. She was just always sick. Then when she was 14 she was diagnosed with Plaque Psoriacis, and it's plagued her for a lifetime. No treatment worked, and she tried everything. Nothing worked, that is, until she found JouralSpeak and Mindbody work. Shannon has already come so far, but she had yet to discover "fire girl", living inside her just underneath her lovely and perfect exterior. Today, together, we invite her out. This was just an extraordinary conversation. Big love to you, Shannon. XOXO n.
** My INTRO TO MINDBODY WORK CLASS IS ON JAN 30TH FROM 12-130 PM EST. IT WILL BE RECORDED FOR PEOPLE UNABLE TO ATTEND. SIGN UP NOW TO SECURE YOUR SPOT. **
XOOX n.
REMINDER: VIRTUAL RETREAT IS NOW MAY 21-23RD. INFO BELOW.
My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!
MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE.
At the retreat you will discover precisely how to invite your repressed feelings to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.
Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME**
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
ANNOUCEMENTS:
OMEGA IS ON! Next summer, August 1-6, 2021. Stay tuned for sign up links.
CANCELLED:
My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.
The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
OMEGA General info: OMEGA INSTITUTE
Subscribe
Apple PodcastsDeezeriHeartRadioPublicRSSSpotify -
Pema Chodron says, “Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.”
Today on the podcast, I share with you my thoughts on compassion, why it's important, and the ways in which I feel we need to see one other in order to heal the divide in our society. I do not bring this forth to be political, but rather to remind us all that when we suffer, we suffer the same. In our essential humanity we are so similar, that I believe it steals from us to perceive one another as so different. Just my 2 cents, but the topic was heavy on my heart this week.
** My INTRO TO MINDBODY WORK CLASS IS ON JAN 30TH FROM 12-130 PM EST. IT WILL BE RECORDED FOR PEOPLE UNABLE TO ATTEND. SIGN UP NOW TO SECURE YOUR SPOT. **
XOOX n.
REMINDER: VIRTUAL RETREAT IS NOW MAY 21-23RD. INFO BELOW.
My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!
MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE.
At the retreat you will discover precisely how to invite your repressed feelings to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.
Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME**
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
ANNOUCEMENTS:
OMEGA IS ON! Next summer, August 1-6, 2021. Stay tuned for sign up links.
CANCELLED:
My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.
The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
OMEGA General info: OMEGA INSTITUTE
Subscribe
Apple PodcastsDeezeriHeartRadioPublicRSSSpotify -
It's not every day you hear a story like Kitty's. Lost in fear and the confusion of the medical model, Kitty endured multiple unnecessary surgeries and grim diagnoses. On the brink of giving up completely on life, she found this work and did it like a warrior to save herself. Today, Kitty lives a life of endless possibilities with NO CHRONIC PAIN. She is a beautiful ambassador for this work, and I'm honored to have her on the podcast. Enjoy! XO n.
REMINDER: VIRTUAL RETREAT IS NOW MAY 21-23RD. INFO BELOW.
My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!
MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE.
At the retreat you will discover precisely how to invite your repressed feelings to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.
Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME**
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
ANNOUCEMENTS:
OMEGA IS ON! Next summer, August 1-6, 2021. Stay tuned for sign up links.
CANCELLED:
My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.
The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
OMEGA General info: OMEGA INSTITUTE
Subscribe
Apple PodcastsDeezeriHeartRadioPublicRSSSpotify -
Hello lovely people. Today we tackle a big topic when it comes to growth - accepting that we need to turn and face our obstacles, not run from them. Indeed, it is the only thing that allows us to grow. Ram Dass gives incredible lectures about "working the curriculum" of a human life, and his words have inspired this podcast today. Join me for an eye opening and heart opening invitation to suffer and grow (just kidding. well, not really. No, it's gonna be ok.) We can't take ourselves that seriously! XO just come hang out. See what it brings up for you. XO n.
REMINDER: VIRTUAL RETREAT IS NOW MAY 21-23RD. INFO BELOW.
My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!
MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE.
At the retreat you will discover precisely how to invite your repressed feelings to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.
Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME**
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
ANNOUCEMENTS:
OMEGA IS ON! Next summer, August 1-6, 2021. Stay tuned for sign up links.
CANCELLED:
My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.
The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
OMEGA General info: OMEGA INSTITUTE
Subscribe
Apple PodcastsDeezeriHeartRadioPublicRSSSpotify -
Happy New Year fam! Who's sad to say goodbye to 2020?? I know that 2021 won't magically bring peace, but I for one am just going to look ahead and look up. Today I bring you a moving (beyond) and inspiring conversation with Jonna, a young mother who was in the grips of chronic pain for years, and is now free. I love to watch people walk this journey from despair, to awakening, to freedom... and Jonna's story is up there with the best of them. Enjoy! XOOX n.
My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!
MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE.
At the retreat you will discover precisely how to invite your repressed feelings to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.
Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME**
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
ANNOUCEMENTS:
OMEGA IS ON! Next summer, August 1-6, 2021. Stay tuned for sign up links.
CANCELLED:
My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.
The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
OMEGA General info: OMEGA INSTITUTE
Subscribe
Apple PodcastsDeezeriHeartRadioPublicRSSSpotify -
MERRY CHRISTMAS to my peeps who celebrate! On this xmas episode, I share with you a great gift in my own life: my meditation practice. I thought I was a fast moving quick thinking crazy person who could never ever meditate. Gratefully, I was wrong. The factors that lead to success: dropping the perfectionism, old beliefs about myself, and resistance to anything that requires consistency. The result: more peace, self confidence, and connection than you can imagine. Join me today for the story of my meditation journey, and an invitation to take you own. Much love and happy everything to you. XO n.
My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!
MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE.
At the retreat you will discover precisely how to invite your repressed feelings to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.
Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME**
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
ANNOUCEMENTS:
OMEGA IS ON! Next summer, August 1-6, 2021. Stay tuned for sign up links.
CANCELLED:
My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.
The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
OMEGA General info: OMEGA INSTITUTE
Subscribe
Apple PodcastsDeezeriHeartRadioPublicRSSSpotify -
Growing up with a severely abusive alcoholic father and battered mother has left its emotional scars on Angela. She hit a wall in her 30s and her body simply shut down. She was wracked with all over body pain diagnosed as fibromyalgia, as well as many other symptoms. After doing her JournalSpeak work like a total warrior, Angela has been able to free herself from all of her chronic physical symptoms - a true feat. She comes to this session today with what's left over: the deep emotional wounds that are keeping her stuck with social anxiety. I think everyone will get something out of this beautiful, vulnerable conversation. Join us! xoxo n.
My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!
MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE.
At the retreat you will discover precisely how to invite your repressed feelings to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.
Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME**
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
ANNOUCEMENTS:
OMEGA IS ON! Next summer, August 1-6, 2021. Stay tuned for sign up links.
CANCELLED:
My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.
The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
OMEGA General info: OMEGA INSTITUTE
Subscribe
Apple PodcastsDeezeriHeartRadioPublicRSSSpotify -
I met Caroline at an incredibly low time in my life, and her light and wisdom helped to lift me out. I have deep respect for her expertise, empathy, and grace in guiding people through this work. For those of you who've heard of JournalSpeak Integrative Specialists, that's Caroline at the helm! She's also an instructor at all of my live and virtual retreats. I've trained Caroline for years in this work, and she brings her own unique insight and advanced studies to do amazing things with it. Join us for a conversation about how trauma lives in our bodies, and how somatic experiencing can allow us to embody it in a way that moves us along in this process. XO n.
My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!
MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE.
At the retreat you will discover precisely how to invite your repressed feelings to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.
Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME**
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
ANNOUCEMENTS:
OMEGA IS ON! Next summer, August 1-6, 2021. Stay tuned for sign up links.
CANCELLED:
My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.
The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
OMEGA General info: OMEGA INSTITUTE
Subscribe
Apple PodcastsDeezeriHeartRadioPublicRSSSpotify -
Happy Podcast Day and Happy Thanksgiving to my fellow Americans :)
Today we talk about a really timely topic for this "hurricane season" of the Holidays - how to be with family and friends, and tolerate any anxiety and conflict that might arise without needing to repress our emotions in an unhealthy way. This is not easy, but it's very doable with the right tools. And we discuss it all today.
Today is also the day that my new course FREEDOM FROM AN ANXIOUS LIFE drops! Use the promo code BLACKFRIDAY to get 100 dollars off the course for the whole holiday weekend, November 27-29th at midnight EST. The course will retail at $295.00 but will be available for $195.00 for this limited time. Your purchase includes a complete download of all course materials to keep forever.
The sponsor for our pod today, The Curable App, is offering 60% off a year's membership for Black Friday and the Holiday Weekend (11/27-11/30), exclusive to our community. Just go to: www.getcurable.com/nicole
MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE.
At the retreat you will discover precisely how to invite your repressed feelings to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.
Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME**
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
ANNOUCEMENTS:
OMEGA IS ON! Next summer, August 1-6, 2021. Stay tuned for sign up links.
CANCELLED:
My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.
The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
OMEGA General info: OMEGA INSTITUTE
Subscribe
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Buckle up for another amazing and heart opening Real Time Heal. Bri is an incredible woman. She has lived through so much in a short period of time, and with the help of this work is well on her way to freedom from all of her chronic symptoms. Even before we met, Bri was able to completely eliminate her IC, Pelvic Pain, and related issues with her JournalSpeak work, but her stubborn GI issues and food fear persisted. As we spoke, it became apparent what is actually making her stomach sick: unprocessed grief. We all have it. Join us and witness Bri's incredible bravery and humanity. I feel grateful to have met her, and been able to help in some small way.
Much love, n.
Remember to sign up for the waitlist if you are interested in taking advantage of the Anxiety Course at the limited time introductory rate. CLICK HERE.
MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE.
At the retreat you will discover precisely how to invite your repressed feelings to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.
Schedule:FRIDAY, MAY 7TH - 5:30-7PM (Opening evening with me)SATURDAY, MAY 8TH -10AM-5PM (Workshop)SUNDAY, MAY 9TH -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME**
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
ANNOUCEMENTS:
OMEGA IS ON! Next summer, August 1-6, 2021. Stay tuned for sign up links.
CANCELLED:
My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.
The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
OMEGA General info: OMEGA INSTITUTE
Subscribe
Apple PodcastsDeezeriHeartRadioPublicRSSSpotify -
Today is a great chat on the concept of acceptance, and letting our ugly parts belong with us rather than shoving them away. Originally from the work of Tara Brach, I love the concept of "let it belong". Tune into the pod today for an in-depth explanation of it and much more. XO n.
Remember to sign up for the waitlist if you are interested in taking advantage of the Anxiety Course at the limited time introductory rate. CLICK HERE.
MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE.
At the retreat you will discover precisely how to invite your repressed feelings to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.
Schedule:FRIDAY, MAY 7TH - 5:30-7PM (Opening evening with me)SATURDAY, MAY 8TH -10AM-5PM (Workshop)SUNDAY, MAY 9TH -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME**
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! -
I met Elizabeth Kott of That's So Retrograde 2 years ago when she invited me onto her podcast to discuss Freedom From Chronic Pain. Little did we know that it would also launch her into a journey to confront her own dermatitis and eye issues which had been so limiting her life at the time. Today Elizabeth and I discuss this winding path for her, marked with resistance and finally acceptance, and the ways in which the whole road has transformed her relationship around fear and her symptoms. For an informative but also hilarious look at wellness, astrology, and more, check our Elizabeth's show That's So Retrograde - anywhere you get your podcasts! Or go to https://thatssoretrograde.com.
MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE.
At the retreat you will discover precisely how to invite your repressed feelings to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.
Schedule:FRIDAY, MAY 7TH - 5:30-7PM (Opening evening with me)SATURDAY, MAY 8TH -10AM-5PM (Workshop)SUNDAY, MAY 9TH -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME**
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
ANNOUCEMENTS:
OMEGA IS ON! Next summer, August 1-6, 2021. Stay tuned for sign up links.
CANCELLED:
My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.
The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
OMEGA General info: OMEGA INSTITUTE
Subscribe
Apple PodcastsDeezeriHeartRadioPublicRSSSpotify -
So much of the anger and resentment we carry for others is due to our own lack of boundaries and self care. This is not your fault, but it is within your power to change. If you find yourself resenting others' happiness and feeling unseen and unheard, consider that perhaps it's time to rethink the ways you meet your own needs. Today on the pod we have an important conversation for every one of us, our loved ones, and our community. Sending big love to you.. xo n.
The sponsor for our pod today, The Curable App, is offering 50% off a year's membership, exclusive to our community. Just go to: www.getcurable.com/nicole
MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE.
At the retreat you will discover precisely how to invite your repressed feelings to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.
Schedule:FRIDAY, MAY 7TH - 5:30-7PM (Opening evening with me)SATURDAY, MAY 8TH -10AM-5PM (Workshop)SUNDAY, MAY 9TH -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME**
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
ANNOUCEMENTS:
OMEGA IS ON! Next summer, August 1-6, 2021. Stay tuned for sign up links.
CANCELLED:
My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.
The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
OMEGA General info: OMEGA INSTITUTE
Subscribe
Apple PodcastsDeezeriHeartRadioPublicRSSSpotify -
The first time I spoke to Dani on this podcast (ep #66) she was in the midst of an awakening - for the first time in 3 years (when at times she'd been in a wheelchair to manage her back pain) she had been pain free for a number of weeks, and she was astounded. This did not happen by chance. Dani is a warrior for the work, and she didn't turn her back on the willingness to believe that this could work for her.
Nine months later, Dani's whole life has transformed. Not only did she travel to India to receive her Yoga Teacher Training, but she utilized her graphic design skills and TMS knowledge to create a whole beautiful website dedicated to healing: www.mytmsjourney.com. On her site is a link to her new therapeutic yoga classes, which I hear are phenomenal (and will now be attending despite my panic that I can't do yoga because I'm not bendy!) Members of my community receive their first class completely free. Use code: JOURNALSPEAK.
Enjoy Dani's story, insight, and energy. It's such a privilege to walk the path with all of you badass healers. XOOX n.
MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE.
At the retreat you will discover precisely how to invite your repressed feelings to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.
Schedule:FRIDAY, MAY 7TH - 5:30-7PM (Opening evening with me)SATURDAY, MAY 8TH -10AM-5PM (Workshop)SUNDAY, MAY 9TH -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME**
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
ANNOUCEMENTS:
OMEGA IS ON! Next summer, August 1-6, 2021. Stay tuned for sign up links.
CANCELLED:
My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.
The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
OMEGA General info: OMEGA INSTITUTE
Subscribe
Apple PodcastsDeezeriHeartRadioPublicRSSSpotify -
Sometimes on the podcast I share really personally, about my own journey and the things that have been setting me free lately. Today is one of those days. The biggest barrier in healing the wounds of childhood is making the mistake that being perfect today takes away the ache of the past. I have been guilty of this time and again in my life, and have recently been really examining this pattern in myself. I hope that my insights help you along on your own journey. XOOX n.
MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE.
At the retreat you will discover precisely how to invite your repressed feelings to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.
Schedule:FRIDAY, MAY 7TH - 5:30-7PM (Opening evening with me)SATURDAY, MAY 8TH -10AM-5PM (Workshop)SUNDAY, MAY 9TH -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME**
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
ANNOUCEMENTS:
OMEGA IS ON! Next summer, August 1-6, 2021. Stay tuned for sign up links.
CANCELLED:
My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.
The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
OMEGA General info: OMEGA INSTITUTE
Subscribe
Apple PodcastsDeezeriHeartRadioPublicRSSSpotify -
Anxiety over things we can't control is a major big biggie. Especially now in 2020, as we linger in such uncertainty. For me, often this anxiety comes up around my children's happiness. However anxiety manifests for you, we dedicate the podcast today to calling it out, looking at it in the eye, and making space for the wave as it flows over us. There is no need to stay stuck and clenched tight in your anxiety. Join me today for an important conversation about how and why anxiety manifests, and what we can do about it. XOOX n.
MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE.
You will discover precisely how to invite your repressed feelings to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.
Schedule:FRIDAY, MAY 7TH - 5:30-7PM (Opening evening with me)SATURDAY, MAY 8TH -10AM-5PM (Workshop)SUNDAY, MAY 9TH -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME**
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
ANNOUCEMENTS:
OMEGA IS ON! Next summer, August 1-6, 2021. Stay tuned for sign up links.
CANCELLED:
My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.
The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
OMEGA General info: OMEGA INSTITUTE
Subscribe
Apple PodcastsDeezeriHeartRadioPublicRSSSpotify -
THIS IS OUR 100TH EPISODE. YAYYYYY!
Monica, a former teacher and active mom of 2, was stuck on the couch, icing her piriformis muscle 6 times a day. As with so many of us, Monica was gripped with fear and meaning - What will become of me? How am I going to show up for any family and my life??
I say it all the time - Chronic pain is an epidemic of fear. We are so terrified of the pain and the ways it might affect our lives, that we keep ourselves sick and suffering. Monica's JournalSpeak practice alongside an incredible shift in mindset is giving her a life of freedom and possibilities. Her beautiful story of camping with her kids is the best. Join us!
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
ANNOUCEMENTS:
OMEGA IS ON! Next summer, August 1-6, 2021. Stay tuned for sign up links.
CANCELLED:
My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.
The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
OMEGA General info: OMEGA INSTITUTE
Subscribe
Apple PodcastsDeezeriHeartRadioPublicRSSSpotify -
There are several personality traits that seem to show up time and again in people who struggle with TMS (read: everyone, but only some know it). One of the major heavy hitters is perfectionism. Few people realize how toxic we are with the misguided expectations we place on ourselves to show up as "perfect" for family, friends, work, relationships, society, social media... there is no limit to our unrealistic standards.
Join me today as we discuss the roots of perfectionism, and the ways in which we keep ourselves stuck without knowing it. Also, of course, we talk about the solution: how to create an observational self in order to pause, and choose our thoughts and behaviors.
Hopefully I will see many of you at my virtual retreat this weekend! XOOX n.
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
My next VIRTUAL FULL WEEKEND RETREAT is live and on sale! With the cancellation of OMEGA, my guest instructors have rallied and we will be coming together to bring you an incredible weekend of connection, guidance and love on September 18-20 2020. Click here for all the info!
**INCLUDED IN YOUR RETREAT FEE IS A COMPLIMENTARY DOWNLOAD OF MY ONLINE COURSE AS WELL AS ALL 4 OF MY ORIGINAL GUIDED MEDITATIONS**
ANNOUCEMENTS:
CANCELLED: My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.
The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
OMEGA General info: OMEGA INSTITUTE
Subscribe
Apple PodcastsDeezeriHeartRadioPublicRSSSpotify - Laat meer zien
