Gezondheid en fitness – Kenia – Nieuwe podcasts

  • The LoveHer's Circle Podcast is a space dedicated to exploring the rich and dynamic landscape of Black women's sexuality. We dive into topics surrounding sexual exploration, policy and advocacy in sexual health, and the art of erotica- all with a focus on empowering Black women to own their narratives. Through thought-provoking discussions, guest interviews, and intimate conversations, we celebrate the beauty of sexual liberation while addressing the challenges and nuances that Black women uniquely face.

  • There are geographic disparities in accessing abortion, whether on a county-level, regional level, or state by state basis. A large reason for this disparity seems to be state laws that make it harder for abortion providers to stay open and state laws that add more hurdles, such as waiting periods, for the person seeking an abortion. These disparities disproportionately affect women of color, low-income women, young women, and women in rural areas. Difficulty in accessing abortion seems to be increasing in the United States. It will only continue to harm women

  • Welcome to All Things Sexual Wellness, a podcast focusing on normalizing the conversation around sexual wellness and providing tools and resources for revitalizing your sexual health!

    What if I told you...your sexual health is a barometer to your overall health and wellness? It’s true!

    Hi! I'm Kelly Engelmann, Functional Medicine Nurse Practitioner and your Sexual Health Expert! I began practicing sexual health, wellness, and regenerative treatments in 1997.

    My clinic, Enhanced Wellness Living, is Mississpippi’s premier Functional Medicine clinic offering a variety of services for sexual wellness including Votiva, FemiWave, and the O-Shot for women + GAINSWave and the P-Shot for men.

    This podcast is the opportunity for us to talk about All Things Sexual Wellness-from your relationship and self-esteem to your physical function, sleep, and mental health, sexual wellness plays a role in every aspect of your overall health!

  • An AI Exploration of Sexuality, Identity, and Literature.

    # Tech Used:
    - https://notebooklm.google.com (For Podcast generation)
    - https://gemini.google.com/app (1.5 pro for Freud on Asexuality)
    - https://groq.com (โšก Open Source Models like Llama)

    # Ethical Considerations:
    AI models can reflect and amplify existing biases in the data they are trained on. Please report them ๐Ÿ™

  • A real life couple with real life examples on how to create emotional and physical intimacy in marriage.

  • Spiro Koulouris is a leading gout diet expert, author, and blogger at goutandyou.com. Heโ€™s dedicated his life to inspiring people to obtain a healthy lifestyle and living a gout-free life. Called the โ€œrich manโ€™s diseaseโ€, gout is considered one of the most painful of the rheumatic conditions and is a rapidly growing problem that afflicts an alarming number of people. Itโ€™s greatly affected by diet and those with the disease are often prescribed drugs that need to be taken for the rest of a personโ€™s life - the side-effects creating additional problems.

    Spiro has battled with the disease for years and has dedicated himself to become educated and informed on the subject. He has become an expert in the different home remedies, medicines, health practices and experiments from around the world. As the founder of GoutandYou.com Spiro is intent on educating the gout sufferer in hopes of beating this terrible disease for good.

  • Struggling with gut issues and seeking straightforward advice? Join Amy McCrea, Registered Dietitian and CEO of Grounded Root Nutrition, as she demystifies gut health on The GI Nutrition Show. Each week, Amy shares expert advice and personal experiences, breaking down complex GI topics into simple, actionable steps. Whether you’re dealing with bloating, constipation, or just want to improve your overall wellness, this podcast is for you. Subscribe now to take control of your digestive health!

  • After years of researching my family tree, I have noticed a glaring difference between my ancestors and family members today... My ancestors LIVED LONGER!!! In this podcast, I will be interviewing people about what they recall about what and how their ancestors ate and lived to see if eating like our ancestors can make a difference in our overall health. I will also be talking about research and books that I have found to help explain the direct correlation between the foods we eat and our health. Join me on my journey to health as we ‘Eat at Our Ancestor’s table’

  • We are a couple of FITNESS freaks here to clue you in on everything nutrition, workouts, traveling while staying fit, and how to juggle a family the middle of it all! Michael has the experience and the training that has sent him around the world to help others on their road to a fit life! Terrica has been there beside Michael through every diet and intense train period he has had, meanwhile keeping a fit and healthy lifestyle herself while keeping up with their six kids as a stay-at-home Mom!

  • ASMR with not much talking for you to fall asleep to.

  • My podcast has evolved over the years, but its aim has remained consistent - to add value to your day. Past topics have included RED-S and endurance sport with Renee McGregor, visualisation with Maya Raichoora, moving from Ireland to Australia with Caroline McKenna, mind management, mental fitness at university, cold exposure, and more. I hope you find what you need! Megan x

  • Ever wanted an unfiltered and honest male perspective on life & love? Against The Grain is a bespoke podcast offering an unbiased & transparent male perspective on life, love and revelation. This podcast amalgamates Arnold's personal experiences & life teachings into short and concise monologue-style performances. Hosted by @arnoldfrancis_ for @watchgrain

  • Everyone has a story. All of us have been at a point where we feel hopeless or helpless. Whether you’re stuck in life, stuck in a job, a relationship or an addiction, this podcast is here to help. You’ll find stories of people, just like you, who were once stuck and overwhelmed, but have found their way. You don’t have to do this alone. This podcast is our podcast, together we rise and together we heal.

    Produced and Edited by: Joe Fenton instagram @felony_fenton
    music by: Russ Linder
    [email protected]
    Connect with getting unstuck: [email protected] or https://sharoncourtot.com

  • Start your day with a boost of positivity! Morning Mindset: Daily Affirmations for a Positive Start delivers empowering affirmations to help you cultivate a positive mindset, build confidence, and boost motivation each morning. With 5-minute daily episodes, this podcast will guide you toward success, personal growth, and mental clarity. Perfect for anyone seeking a refreshing start to their day, no matter your goals or challenges.

    For more resources and inspiration, visit @NovosPositivityโ โ โ  on Twitter.

    Let’s embark on this journey of positivity and empowerment together!"

  • We cover the most important subjects to help you become a better person in short, digestible episodes. We mainly focus on physical health since, without that, it's tough to do pretty much anything else.
    https://mastersoftheuniverseclub.com

  • The Grief Playbook Podcast with Kari Driskell is your go-to resource for navigating the complex and often overwhelming journey of grief. Hosted by Kari, a certified grief coach and widow from experience, this podcast offers real, raw, and practical insights on coping with significant loss and grief.

    In 2017, Kari’s world was turned upside down when her husband, a high school football coach, unexpectedly passed away. Kari was determined not to let this tragedy define her & her daughters' lives. Instead, she set out to find a way to heal, rebuild, and move forward.

    The Grief Playbook Podcast is the result of that journey.

    Whether you're grieving the loss of a spouse, family member, or close friend, The Grief Playbook Podcast provides compassionate guidance to help you understand and process your feelings, rebuild your life, and move forward.

    Kari’s philosophy is simple: loss is a part of life, and grief is inevitable, but you don’t have to grieve forever.

    Kari shares her personal experiences as a widow and grief coach, along with expert advice and actionable steps to support you in your journey toward healing and finding hope after loss. Each episode is designed to remind you that you're not alone, and that it is possible to heal and live a fulfilling life after loss.

    If you're looking for a supportive, understanding community to help you navigate the difficult emotions and challenges of grief, this podcast is for you. Tune in and find the support and tools you need to move through grief with hope and healing.

  • Welcome to Remember Why You’re Here—a podcast for seekers and sensitives where you can relax, receive, reconnect to yourself and remember the most important thing of all: why *you* are here.

    From writer, teacher, best-selling author, and earth intuitive Asia Suler, Remember Why You Are Here is like stepping into a warm tea shop on a quiet rainy day. Come settle in and let me pour you a cup of chamomile tea while we have the kind of conversations that bring you back to yourself.

    Ecological philosophy, depth psychology, intuitive development, personal healing and earth magic— this podcast was made to help you remember the twinkle in life, reconnect to your own soul’s mission, and experience the kind of peace and relief that can only come from one thing…remembering why you are here on this planet.

    Hit subscribe to receive all the new episodes.

  • Soberness is a new podcast from Cat Greenleaf, creator and host of Talk Stoop.
    Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home.

    Soberness is not a somber show about sobriety.
    It’s about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery.
    And it’s about how that life redefines the work and the art of the actors, musicians and thinkers around us.

    Soberness is built upon the primary belief that there’s no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who’s trying to make it happen.

    Host Bio:
    Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she’s not TV-ing, she’s working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing. She also leads AA meetings for inmates at Bedford Hills Women’s Maximum Security Prison, and for formerly incarcerated men and women in East New York. She lives in Brooklyn’s Coney Island with her husband, two sons and three dogs.