Gezondheid en fitness – Kenia – Nieuwe podcasts

  • ๐ŸŽ™๏ธ A Dose of Health – The Podcast ๐ŸŽ™๏ธ

    Welcome to the space where health meets everyday life! A Dose of Health by Dr.Hope (MD) blends relatable conversations with expert insights, empowering YOU to take charge of your well-being.

    From debunking common myths to breaking down complex topics into simple, actionable tips, this podcast makes health education accessible, practical, and even fun. Whether you're navigating your wellness journey or seeking a fresh perspective, this is your go-to. Together, let’s learn, grow and laugh as we unlock the power of better health, one dose at a time!

  • Retirement Coach, Kim Shea, talks to people who have happily reinvented themselves after a life event such as a layoff, health change, retirement, or an empty nest. Get inspired, and learn their secrets and tips for pivoting and thriving in the second half of life. You have more options than you might realize!

  • Join us as we delve into topics on abortion, contraception, and general reproductive health within a reproductive justice framework.

  • From the background of medicine, we'll talk about everything. We bridge the gap of conversations within the medical field and what it actually takes to keep everything in head and apply it in real life. So, whether you're keeping your knee before a doctor. This is where you know you can become one. Stay tuned! โค๏ธ

  • BackTable Tumor Board is a multi-disciplinary podcast for healthcare professionals that play an active role in cancer care. Season One features in-depth conversations on the topic of Hepatocellular Carcinoma (HCC) provided by a group of medical oncologists, interventional radiologists, hepatobiliary surgeons, hepatologists, and patient coordinators. Stay tuned for the next season!

  • The Medworld Institute presents The Well Doctor Series, hosted by Dr Sam Hazledine In this series, designed to serve as a masterclass, you can learn from other doctors who have mastered their careers and lives.

  • Running is a deeply personal experience that comes with plenty of emotional and physical challenges. The Final Turn is brought to you by two serious amateur runners and discusses all things running including training plans, route ideas, shoe and apparel reviews, records and mind-blowing achievements, psychology and motivation, injury avoidance and recovery, run-sightseeing, and much more! Each bite-sized episode delivers insights and advice for beginner and professional runners alike.

  • A raw and authentic outlook from a Artist that knows God's purpose is bigger than we could ever imagine. Audrey Bailey is the owner and artist behind Brush and Barley where she strives to intertwine her faith with worship through creating, mental health advocacy, into her passion of art. As a business owner, Christian, Wife and a mother of two Audrey not only wants to share entrepreneurship but also the things behind the scenes the audience never sees. Here we break the barrier and have open and real conversations about anything and everything that feel needs to be heard without fear. Your purpose is there just waiting for you to tap in and give the faith. We want to discuss those raw topics in seasons of life that may be holding you back, and we also want to discuss the successes that come when you say no to fear. If you are ready to tap into that calling and purpose you know God has for you, or if you feel a little broken and sometimes feels like you are not worthy of that purpose please come hang out. We want you to leave her ready to conquer fear and achieve that purpose, with Jesus and us on your side. "And He took my broken pieces, and He painted them" - Audrey Bailey


  • In this podcast, I will share my favorite insights from the world's best-selling personal development books along with audio bytes from some of the world's best philosophers. Practical wisdom that you can start applying to your life today!

  • Self-Awareness for Everyone examines tools for applied guidance for mindfulness. Mindfulness is the tool available to EVERYONE that we could employ to take what control we can of our lives. I guide you through easy-to-use mindfulness tools, conscious reality creation, and other options for optimizing our life experience.

  • Join host Ang Teeple on "Elevating Resilience," a podcast that brings to life the incredible power of storytelling and practical insights to inspire and empower. Each episode dives into the heart of adversity, featuring real-life tales from athletes, coaches, business owners, and more, who share how they've turned challenges into triumphs through resilience and determination. Our guests share actionable strategies and coping skills to enhance wellness and mental strength.
    Tune in and join our community, where stories of perseverance ignite the spirit of potential in us all.

  • In this podcast you will learn just how simple weight loss actually is! There is so much noise coming from the weight loss industry about how we need to buy the next revolutionary product, or we need to bust our butt in the gym to lose weight. This could not be further from the truth!
    I uncover the weight loss secrets the big companies have been keeping hidden for years. They want you to stay in the yo-yo dieting cycle so you keep buying their products.
    I show you how you can lose all the weight you want and how to keep it off for the rest of your life!

  • Hello I go by the nickname babydoll and I would like to use this podcast to raise mental health awareness and provide support to those who feel they are alone or different the ones who smile on the outside while at war with themselves on the inside .mental health needs more sunlight, more candor and more unashamed conversation . Babydoll shares her story and how she deals with daily life with her own mental illnesses while fighting the stigma
    Atleast she has a great sense of humor about it you may need a dark sense of humor before listening to babydoll ๐Ÿ˜…
    Enjoy

  • Hosted by James McDermott, THE BARBELL STRIKES BACK! is a podcast of interviews and solo shows on coaching and training.

    James (@jamesamcdermott) holds a Bachelor of Science degree in Kinesiology from SUNY Cortland. He is a multi-book author, L3 CrossFit Trainer, USA Weightlifting Level 2 Coach, and long-time Head Coach at Albany CrossFit. James's goals are to share the knowledge gained from the last 15 years of his career, learn from amazing guest, and motivate others to be better.

    Feedback = growth. Please send any comments or questions to James. If you like what you hear share the show!

  • Welcome to The Wellness Within, the podcast for ambitious, Type A go-getters who’ve been thrown a curveball in life, and are ready to reclaim their health, find balance, nurture resilience and heal from the inside out.

    Hosted by Rashlin Bhachu, a fatigue coach and NLP practitioner, this podcast goes beyond quick fixes and superficial wellness trends. It’s about diving deep to uncover the root causes of burnout, anxiety, chronic fatigue, and stress, providing you with a toolkit for when life doesn’t go your way.

    Every Thursday, Rashlin brings you real-life stories, actionable strategies and expert insights drawn from both her personal journey with chronic fatigue syndrome, and real-life stories of the human experience.

    If you’re navigating anxiety, stress, burnout, trauma, long-term health conditions, or one of the many unexpected detours life can take, The Wellness Within is here to help you heal from and thrive in all areas of your life.

    Ready to embrace a raw, real, and empowering approach to wellness and see real transformation that lasts? Follow The Wellness Within podcast and start your journey today.

    Connect with Rashlin on Instagram at @rashlinbhachucoach for more inspiration and support.

    Visit Rashlin’s website at https://www.rashlinbhachu.com/

  • Daily Meditation is your oasis of guided meditation and mindfulness practices to elevate positive energy and mental well being. Our team, comprised of counseling professionals, adept copywriters, visual designers and meditation enthusiasts, is dedicated to guiding you on a journey of self discovery and inner peace.

  • Assalamu Alaikum and Welcome to the Heart and Sabr Podcast! ๐ŸŒŸ

    Hey there, beautiful souls! I’m Yas, and I couldn’t be more excited to invite you on this incredible journey where our hearts meet our faith, and self-discovery takes center stage!

    Have you ever found yourself navigating the rollercoaster of emotions, wondering where you truly belong in this bustling world? Or perhaps you’re on a quest for that special spark to ignite your passion for life amidst the chaos? Well, you’ve just found your perfect space!

    In each episode, we’ll dive deep into the beautiful intersections of Deen, healing, and personal growth. Together, we’ll share heartwarming stories, expert insights, and practical tips that remind us that healing isn’t just a single destination; it’s a dynamic journey we embrace toward uncovering the best version of ourselves.

    So, grab your favorite cup of tea, settle in, and prepare for a vibrant expedition of the heart! We’ll laugh, share, and uplift one another as we inspire each other to embrace our true selves with open arms. Because when it comes to exploring your path, nothing is off-limits.

    Welcome to Heart and Sabr—where every episode brings us one step closer to discovering our best selves. Let’s get started! ๐Ÿ’–โœจ

  • A relatable voice for women living with adenomyosis, pituitary tumors, and the stuff that comes with it. My name is Lauren Reichert, and I'm talking about it all. Instagram: https://lnkd.in/gxEpkarBlog: https://bit.ly/2Lx1ktDSpotify: https://spoti.fi/2LEqoipiTunes: https://apple.co/2L4Je2GYouTube: https://lnkd.in/gMGxBs9

  • Where you will learn simple steps to stay healthy and avoid diseases like diabetes.