Gezondheid en fitness – Singapore – Nieuwe podcasts

  • Mile 17 marked a pivotal moment for me, personally, while running the Boston Marathon. Mile 17 is a metaphor for life and the grit and determination that it takes to continue, even when you feel as though you are ready to quit.

    Mile 17 is a place to build a community of people who are seeking to better and change their lives. This podcast will encourage you to dive deep into your thoughts, to unpack your deepest hopes and ambitions. A place to reflect and trust yourself when you are in the thick of it and your back is up against the wall.

    You are the creator of your own story. We are all subject to change at any point in our lives, without the need to further explain or justify ourselves. It is vital to our humanity to continue to grow and evolve through changing our thoughts and habits.

    I am so glad you are here!
    Love, Colton

  • Welcome to the Podcast series from the Crohn’s & Colitis Society of Singapore. We will be bringing practical information to patients diagnosed with Crohn’s disease or Ulcerative colitis. Family members and friends will also gain a better understanding of our life after diagnosis. We believe that our conversations will bring hope and empowerment to you as we journey together.

    For more information about joining the Patient Support Group, please contact the Crohn’s & Colitis Society of Singapore. You can reach us via email [email protected] or WhatsApp at +65 9756 4066. Do visit our website http://www.ibd.org.sg to know more about our Annual Seminar, Financial Assistance Schemes and how you could join us as a Member, meet other patients as well as parents of children living with IBD.

  • Come get your fix! A healthy fix finally! Heroin and alcohol were my master for 14 years. I was a slave to the addiction and disease. It took me overdosing on fentanyl to realize that sobriety is life and death for me. It is not like that today. Join me on my journey of living life clean and sober. It’s not easy, but it always beats the alternative!

    YouTube: @TheSoberFix
    TikTok: @thesoberfix
    Insta: thesoberfixpodcast
    Email to collaborate: [email protected]

  • Think unlimited with zoeunlimited. Keep it short and sweet. Welcome to the pod of zoeunlimited where it gets unapologetically real. We discuss anything and everything from current pop culture, to fashion, to the ever-evolving beauty standards. Join zoeunlimited in embarking on a journey to grow your critical thinking, wellness, and confidence while hustling through adulthood together.

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    9/3起 每週五 晚上10點 我們到時見

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  • I was able to overcome my childhood upbringing through improving my body, mind, and spirit. We all have within ourselves poor mindsets and beliefs that limit us. This podcast dives into those beliefs and mindsets through real life examples, education, and shares ways to overcome them. Welcome to The Poor Mindset Overcome.

  • Welcome to 'Inside the Arena,' the essential podcast for Eagala specialists and enthusiasts looking to deepen their engagement with the community and enhance their professional practices. This podcast brings you into the heart of Eagala's transformative work, featuring in-depth discussions, expert insights, and real-world stories from the field. Whether you're a seasoned professional or new to the field, join us as we explore the innovative approaches and collaborative spirit that define Eagala. Tune in to connect, learn, and grow with fellow specialists from around the globe.

  • Unlock Radiant Skin, Gut Health Secrets, Mindset Mastery, & Business Tips!Founder of Style and Beauty Experts. Online Visibility Expert. Have a question or topic you'd like to see covered on the show? Email me!

  • Sharing insights that most men would feel ashamed to admit. Interviewing dating and relationship experts to pull this puzzle together. And coaching women on how to nurture men's deep heart-felt connection for authentic intimacy that lasts.

  • Join Dr. Salgo as he chats with international experts in all things health – think getting the best check up, eating right and conscious , staying fit, keeping your hormones balanced and your cells healthy, managing stress easier.
    We get into the nitty-gritty science stuff and then make it easy to understand and most importantly to use this knowledge in your daily life. This podcast is all about helping you make smart choices for your health and stepping up as the health hero in your life story.
    We’re here to research and evaluate and give you the info you need to make those health decision

  • The podcast dedicated to helping you boost your health and vitality. Discover insightful discussions on boosting energy, optimizing nutrition, and embracing a healthier lifestyle, all designed to empower you to live your best life.

  • Perfection Unfolding with Cara G. is a podcast centered around the idea and philosophy that everything is perfect exactly as it is. Regardless of how we’re relating to what it is. Regardless of how we’re relating to what is happening to us. Whether we think it’s dumb or cool, or it makes us sad or angry or devastated or elated. There’s beauty in everything. That’s ultimately the message in this philosophy when you distill it down to its core.

    It also coincides with the idea and belief that the universe is neutral. It’s not good or bad. There are things in the world that are helpful and hurtful, but if a tree dies in the forest it just begins decaying. It has no opinion about the decay. It has no opinion about the growth. It just is. It just is perfect. Being is perfection. And we are Humans Being perfection. And I think that’s an incredible way to look at the world and find the beauty in everything. To find perfection in everything.

    The embodiment of this philosophy is not to negate or invalidate our suffering but to sit in it and know that it's perfect. Not perfect because we’re supposed to learn something or we’re supposed to get something out of it, but just because it’s a part of being alive. It's a part of the human experience.

    Without This, there cannot be That. It’s honoring the Yin and Yang of all that Is.

    I’m not some special poet. I’m not the first person to ever think of this concept or use this philosophy, but I really try to practice and integrate this in my life.

    This podcast is a dedication to the cycles of life and letting them take us, wherever we’re meant to go. We grow. We decay. We Transform. We grow. We decay. We transform. Over and over again, just because we can. That is, to me, perfection unfolding.

    We are perfection personified. God, Source, Energy, Universe, Spirit, whatever you want to call it, can only know they’re perfect and that they’re pure love, but they can’t experience it unless we’re here. The universal life force that flows through everything can not experience itself without us. And I think that’s so f*cking cool. If the universal life force is perfect, then we are perfect. Everything is perfect and immaculate.

    That’s the idea of this whole pod. It’s me sharing and discovering how to implement this idea and philosophy throughout my life and sharing it with you. It's me taking life experiences I’ve had, that I’ve traditionally had a negative view on, and finding and squeezing the perfection out of it. Squeezing the juice of life out of it. Something you sometimes can only really do in hindsight. This space is also for sharing other people’s experiences and how they’ve squeezed the juice and perfection out of their lives.

    Expect to hear some incredibly vulnerable readings of notes and journal entries I’ve dug up from my past, how I made it through the other side of some of my darkest moments, lots of comedic relief, and anecdotal advice that hopefully spreads some inspiration along the way.

    Along this journey, my hope is that we all remember our Truth. We aren’t our unhelpful habits. We aren’t our relationship mistakes. We aren’t our lowest days, or even our highest and brightest. We are perfection unfolding. Peeling back the layers of ourselves and unlearning our conditioning a little everyday to help us remember who we really are.

    Topics to be explored: Intuition, spiritual health, relationships, depression, anxiety, community, mental health, business, success, and more

  • The podcast that empowers you to connect with and uncover your true self and potential. It's all about enhancing the MIND, BODY and SPIRIT connection because when we align these three things, that’s where the magic happens.

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    Hosted by me, Charlotte Jackson. I am a certified Holistic Coach, Reiki Master and EFT Practitioner AND I'm a recovered crystal meth addict. I will be sharing all the things that have already helped me, things I've learnt and the things I'm learning along my journey.

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    We’ll be diving into the practical, the logical, the scientific, the emotional, and all the spiritual things that you can do in order to enhance and change your life today along with sharing some real life stories and experiences too.

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    I’m super super excited to have you here so come along, jump in, get involved and let’s change the fucking game.

  • DNP Unlocked is a pioneering podcast that stands as a beacon for immigrant nurses, advocating for their rights and recognition within the healthcare sphere.

    Hosted by DrNursePaul, TravelingNurseHacker, and Nurse Anna.

    Our mission extends beyond the surface, encompassing a holistic approach to support and empower immigrant nurses at every step of their journey. Through candid conversations and expert insights, we address a myriad of crucial topics, including immigration pathways, job opportunities, career advancement, entrepreneurial endeavors, legal considerations, and the paramount importance of mental health.

    But our mission doesn’t stop there. DNP Unlocked is also a staunch advocate for Diversity, Equity, and Inclusion (DEI) in the healthcare industry. We firmly believe that every nurse, regardless of their background, should have a seat at the table, contributing to the diverse tapestry of healthcare. With each episode, we strive to break barriers, dismantle biases, and open doors for immigrant nurses to thrive and excel.

    Join us in this transformative journey as we unlock not only the potential but also the dreams and aspirations of immigrant nurses. Together, we’re shaping a more inclusive, equitable, and empathetic healthcare landscape for all.

  • Are you ready to transform your life? Explore the art of living well with Health Hacks, an OpenMind Original powered by PAVE Studios. Mark Hyman, M.D., wellness expert, brings you science-backed facts, breaks down myths and misinformation, and provides you with the tools you need to live a longer, healthier life. Join us every Tuesday for his unique perspectives, including information on the latest health trends and their impact on our well-being.

  • Dr. Janine shares natural health information on a variety of topics to help you take control of your health naturally. Learn about everything from detoxing your whole body, and why that is important, to the side effects of EMF exposure.

  • Welcome to Guided Meditation for Mindful Living, a podcast where tranquility and transformation go hand in hand. Join us as we lead you through a series of guided meditations designed for all levels of practitioners. Whether you’re seeking anxiety relief, improved sleep, enhanced focus, or a deeper sense of gratitude, this podcast is your sanctuary. Each episode delves into a specific aspect of mindfulness, from calming breathing exercises to comprehensive body scans and thought-provoking meditative topics.

  • The Natural Aesthetic-藉由自然審美的概念促使身體呈現美的定義--Hosting provided by SoundOn

  • The ELC is a podcast about embodiment as a primary vehicle for personal healing, liberation from oppression, and ancestral trauma. Hosted by T. Aisha Edwards, Kaila June, and Chris Morita Clancy, all somatic educators and healers with backgrounds ranging from mental health to movement science. These three explore trauma healing, guide vulnerable conversations with thought leaders and social justice activists, offer stories and poetry, lead embodiment practices and so much more. In these troubling times, Emergent Liberation Collective guides us toward a radical future centered in hope.