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I'm Aisha Zaza and my purpose is to help others build better habits towards living their best and healthiest life. For the first 30 episodes of this podcast, you will be challenged to walk or run one mile a day while listening to the corresponding daily episode where we will discuss how mindset shifts can transform all aspects of life from health, fitness, relationships, business and well being. Why one mile? Because it's as simple to do as it is to not do, and therein lies the difference. We will dismantle the idea that to achieve goals you must take quantum leaps towards them and instead take small, consistent actions over time. I believe wholeheartedly that everything you need to reach the happiness and success you desire is already within you and through our time together you will be empowered to know this truth, too. It's time to take action towards your goals because if not now, when? Someday is not a day of the week and you were made for greatness. It will be a marathon, not a sprint - and together we will take it one step, one mile, one day at a time. Welcome to The Mindset Mile. You ready?
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Discover tools and techniques with the help of life coaches, therapists and experts in these short episodes. Titles include Feel Grounded, Feel Understood, Feel Powerful, Feel Proud and Feel Sexual. Scroll through to find the one that feels right for you today.
A mini-podcast to help you to live with greater ease, balance and joy.Hosted on Acast. See acast.com/privacy for more information.
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Are you a heart-centered sleep consultant eager to dive into the world of pediatric sleep and trying to grow your business? Or are you considering going into this field? If so, you're in the right place!
I'm Meredith Brough, your host & a seasoned sleep coach and sleep consultant instructor with a passion for all things sleep, entrepreneurship, and motherhood. Join me as I share my creative, healthy, & intuitive Baby-Centered Sleep solutions, and discuss the ins and outs of the sleep consulting world.
For Aspiring Sleep Consultants: If you dream of helping families find their sleep groove, I'm the instructor of the Baby-Centered Sleep Consultant Certification Program. I'll be your cheerleader and guide. Join me for expert sleep advice, business coaching, & a whole lot of inspiration to kickstart your sleep consulting journey. I'll share insight on children's temperaments, healthy sleep tips, and help you support the well-being of little ones.
For Trained Sleep Consultants: Looking to take your career to the next level? Let's dive deep into strategies, stories, & lessons from the toughest cases. Together, we'll help sleep deprived parents feel like themselves again & make dreams come true.
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Best known as a pro athlete and motivational force, Dan Matha brings his unique perspective to this funny, raw and inspiring podcast.
Dan will be interviewing guests ranging from pro-athletes and actors to pro-wrestlers and old friends.
Creatives with similar drive but different stories to tell, with the common thread of blazing their own paths. Dan dives deep into the questions we all want to ask, getting down to what sparked the fire to their driving force.
Get inspired, laugh, cry and be prepared to feel good with this tell-all podcast. -
Emma Ferris, a renowned expert in stress and resilience coaching and conman survivor (as featured in award winning podcast Conning the CON), leads The Bravery Academy podcast. This compelling show invites you on a transformative journey to explore stories of courage from around the world. Dive into interviews with thought leaders, researchers, and game-changers who share life-changing tools and recount their personal journeys of bravery and resilience.
As we delve into the realms of wellbeing, courage, and connection, you'll uncover the science behind personal growth and gain practical insights for your own journey. Subscribe now to The Bravery Academy on Apple Podcasts, Spotify, or your preferred platform and embark on this inspiring voyage with us.
Brought to you by the award winning CONmunity Podcasts, producers of Conning the CON, Klooghless The Long CON, Stop the Killing and Guilty Greenie. -
Hi, I'm Jeffrey and I am a Feldenkrais Method and Kinēsa practitioner.
Feldenkrais and Kinesa are somatic practices that focus primarily on helping people become aware of the invisible, habitual choices they make. What we don't know we're doing is where the gold is. Through experimentation, you can find new and better choices.
We use movement as the primary vehicle for exploration. But why movement? People are numb and disconnected from their bodies. Movement is connected with and influences thinking and emotional patterns. The ability to move well deeply affects the quality of a person's life.
Learning through somatic movement processes is fun, mind-expanding, and always a new adventure. -
Welcome to PEM Post Haste. A podcast aimed to make you more informed before your next shift… in 20 minutes or less (give or take). Dr. Jackson Vane and guests will discuss various hot topics in Pediatric Emergency Medicine with the goal to help you get ready for your next shift.
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In the SpaHive, we are dishing up killer industry buzz, tactical business insight and grassroots inspiration.
If you are looking for the "quick fix" to grow your spa, hospitality or wellness business, this is NOT the show for you. Will you get tips and tools to explode your life and business? Yes, you will. But life is messy and hard. We have to show up everyday and bee disciplined, bee authentic, bee honest, bee vulnerable, bee open and bee ready for all the abundance the universe has in store for us. The SpaHive, hosted by industry expert and 7-Figure Spa Consultant Julie Pankey and her board members (a team of industry pundits that have big personalities, their own opinions and a whole lot of sass) will bring you insightful, wise, expert advice about all aspects of running and managing your own spa, hospitality and wellness empire PLUS a whole lot more.
The reality is, we all have days we can conquer the world and days of doubt when we let negativity creep in and hijack our joy. In the SpaHive we help you find more days of joy and fulfillment by offering support, clarity, motivation, business hacks and tools, and, most importantly, we always believe in you!
Real, raw, messy and honest conversations with experts from across the globe meant to show you how to find your own joy, your own divine purpose and the power of your spirit animal.
In the SpaHive, I can help you have it all! The business and life of your dreams! Join me on this wild ride. -
We promote the positive side and positive people of Maoridom! This podcast's aim is to provide everyone, Maori and non-Maori alike to experience our beautiful culture and people as it is, not as it has been stigmatised to be in the past. Hosted by Scott and Daz, we're bringing you onboard with us to listen to some amazing Maori people absolutely crushing it in modern society and challenging all of the norms. Fuuuee Whanau - lets get our ears excited!
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Anna Squelch, a women's life coach with a no fluff approach to personal development brings you this series of interviews with inspirational people in the spiritual, personal development and empowerment space, sharing their stories about how they have come full circle. Be sure to subscribe, rate and review!
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Conversations on strength, health, fitness, life, coaching, and anything else that comes up.
Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.
Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely. -
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I help people understand themselves better, make sense of their feelings, and learn from resentments and disappointments by using a heart-centered and holistic approach. We all want to live an authentic and fulfilling life...sometimes we just need a little help.
Two of our most basic needs are to be connected and to feel loved. Without these, we feel a lack of purpose and isolated. When we feel alone, disconnected and insecure, we’re filled with negative thoughts and feelings of guilt and shame. Left unattended and unvalidated, these feelings take root, growing into resentments and increasingly unhealthy behaviors. If we lack positive feelings about ourselves it's difficult to trust, communicate and feel safe in the world.
I offer you a space to be listened to without judgment. A place of safety. And, when you are ready, a new perspective backed by a toolbox full of good techniques to uniquely help you reconnect with your inner world and improve your relationships. We tune into and check out your long held beliefs. We quiet those unkind unconscious messages and turn up your self confidence by identifying and supporting your strengths. -
Join Integrative Health Coach Tracee Gluhaich, as she inspires women to burn fat, boost energy, and be stronger.
We believe you are not too old and it's never too late to do a complete 180 and change the trajectory of your health.
Not to be a substitute for medical advice. Please consult your doctor. -
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The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues.
Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox.
**Disclaimer: Use Responsibly**
Our content, and downloads, including hypnosis sessions, educational techniques, and exercises, are not substitutes for medical advice. Please consult a healthcare provider if you have epilepsy, clinical depression, or similar conditions. Do not use these products while driving or operating machinery. By using this content, you accept full responsibility for your decisions and actions, including any effects from the hypnosis or information.
Full T&C's: https://www.adamcox.co.uk/tcs.html -
It started off as a podcast about people who run. Now it is just a podcast about people.
Hosted by New Zealand broadcaster, author and marathon runner, Dom Harvey.
Hosted on Acast. See acast.com/privacy for more information.
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This podcast series is created for Intensive care trainees who are appearing for their final fellowship exam. The idea is to discuss different vivas asked in previous College of Intensive Care exams. However, this series will be useful for all healthcare professionals working in Intensive care to sharpen their critical thinking.
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Tips, ideas, and resources for writers.
on.substack.com